Podcast: On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of...
200 episodes processed, 212 books extracted
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Books Mentioned Most Often
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Mentioned 42 times
And then you DM'd me back, and I was just taken away because you said you were aware of my work and you'd read 'Think Like a Monk' at a really low time in your life, and I was genuinely humbled.
The guest, Jelly Roll, reflects on reading 'Think Like a Monk' by Jay Shetty during a difficult time in his life, expressing how humbled Jay felt to learn that his work had such an impact.
The title of my book was 'Think Like a Monk,' not 'Think Like Me,' emphasizing that while I'm not a monk anymore, I want to show how we can think like monks without living precisely as they do.
Podcast host, Jay Shetty, refers to his book, 'Think Like a Monk,' explaining the intention behind its title. He emphasizes the book's purpose: to teach readers how to adopt monk-like practices in their lives without actually living like a monk.
When I wrote 'Think Like a Monk,' it marked both an end and a new beginning, encompassing the wisdom I'd gathered along my journey. It’s essential to release oneself from the confines of a single identity, as that notion of being typecast can inhibit growth.
In this episode of the podcast, Jay Shetty discusses his book 'Think Like a Monk', reflecting on how writing it signified a transformative phase in his life and emphasizing the importance of overcoming limiting identities for personal growth.
I did have one for 'Think Like a Monk'. Do you remember 'Think Like a Monk'?
In this segment, Jay Shetty recalls his book 'Think Like a Monk' and mentions a jingle he had for it earlier.
I actually finished 'Think Like a Monk', or nearly finished it. I took a break from it, it was just so good.
In this segment, Radhi Devlukia, who is Jay Shetty's wife and a guest on the show, shares that she has nearly completed reading 'Think Like a Monk', a book authored by Jay Shetty.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check the description below to make sure you order today.
In the podcast, host Jay Shetty excitedly informs listeners that his book, 'Think Like a Monk,' is available for purchase on the website thinklikeamonkbook.com. He encourages everyone to check the description for details on how to order.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In the podcast outro, Jay Shetty enthusiastically promotes his book 'Think Like a Monk,' informing listeners about where they can purchase it.
I’m also excited to let you know that you can now get my book, Think Like a Monk, at thinklikeamonkbook.com. Check below in the description to ensure you order today.
Jay Shetty, the host of the podcast, promotes his book 'Think Like a Monk' to the audience, directing them to a website where they can purchase it.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Jay Shetty, the host of the podcast, shares excitement about his book, 'Think Like a Monk', and encourages listeners to purchase it from his website.
If you want one, you know you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, the host, Jay Shetty, promotes his book 'Think Like a Monk' and urges listeners to buy it from the provided website.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty enthusiastically announces that his book 'Think Like a Monk' is available for purchase at thinklikeamonkbook.com, encouraging listeners to order it today.
Somebody has decades of experience, like you do, you put into a book, 'Think Like a Monk,' and somebody can sit down a few days and read that book; they could download decades in days.
Jim Kwik mentions the book 'Think Like a Monk' to illustrate how reading can condense a wealth of experience into a short amount of time, allowing readers to gain insights quickly.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from ThinkLikeAMonkBook.com. Check below in the description to make sure you order today.
In this segment, host Jay Shetty enthusiastically promotes his book 'Think Like a Monk', sharing a link for listeners to purchase it directly.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty excitedly informs listeners that his book, 'Think Like a Monk,' is available for purchase at thinklikeamonkbook.com, urging them to order it today.
I talk about it in my book, 'Think Like a Monk.'
In this segment, podcast host Jay Shetty refers to his book 'Think Like a Monk,' highlighting its insights on character and relationships.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.
During the episode, Jay Shetty shares his excitement about his book, 'Think Like a Monk,' and encourages listeners to visit his website to make a purchase.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty enthusiastically shares that his book, 'Think Like a Monk', is now available for purchase and encourages listeners to visit the website for more information.
I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com; check below in the description to make sure you order today.
In this segment, Jay Shetty promotes his book 'Think Like a Monk' and encourages listeners to visit the book's website.
I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Jay Shetty enthusiastically promotes his book 'Think Like a Monk', inviting listeners to order it from his website.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty enthusiastically shares that listeners can now purchase his book, 'Think Like a Monk', and encourages them to order it from the official website.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Jay Shetty, the host of the podcast, promotes his book 'Think Like a Monk' and encourages listeners to visit the website to make a purchase. This mention occurs towards the conclusion of the episode.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, podcast host Jay Shetty expresses his enthusiasm about his book, 'Think Like a Monk', encouraging listeners to visit the website thinklikeamonkbook.com to place their orders.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
At the end of the podcast episode, Jay Shetty enthusiastically encourages listeners to purchase his book, 'Think Like a Monk,' available at thinklikeamonkbook.com.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this episode, Jay Shetty mentions that listeners can purchase his book, 'Think Like a Monk,' encouraging them to visit the book's website for more details and to order.
I'm also excited to let you know that you can now get my book, Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.
During the closing remarks, host Jay Shetty shares his excitement about his book 'Think Like a Monk,' urging listeners to visit the website to order their copy.
Jay is the host of the podcast On Purpose and the author of the New York Times bestselling book Think Like a Monk.
During the introduction of the podcast, the host, Alex Lieberman, introduces Jay Shetty as the author of the New York Times bestselling book 'Think Like a Monk.'
When I wrote 'Think Like a Monk', I focused on my worst meditation experiences, because they are true and relatable. The goal was to show the struggles, as we often only hear about the amazing experiences without understanding the hard path getting there. Instead of diving into the process, I want to ask: what do you consider a worthy goal or pursuit?
Jay Shetty refers to his book 'Think Like a Monk' to highlight the importance of sharing relatable experiences, including the struggles of the journey rather than just the successes.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty enthusiastically promotes his book, 'Think Like a Monk,' and shares the website where listeners can order it.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Jay Shetty shares an exciting update about his book, 'Think Like a Monk,' encouraging listeners to visit a specific website to purchase it and reminding them to place their orders.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from ThinkLikeAMonkBook.com. Check below in the description to make sure you order today.
Jay Shetty, the host of the podcast, promotes his book 'Think Like a Monk' and encourages listeners to purchase it from ThinkLikeAMonkBook.com.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty shares his excitement about his book, 'Think Like a Monk', and encourages listeners to purchase it from the website thinklikeamonkbook.com.
I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this section, Jay Shetty shares his enthusiasm for his book, 'Think Like a Monk', and provides information on how listeners can purchase it from the website.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty enthusiastically encourages listeners to purchase his book 'Think Like a Monk,' providing details on how to order it from his website.
I'm also excited to announce that you can now get my book 'Think Like a Monk' at thinklikeamonkbook.com, so check the description to order today.
During the podcast, Jay Shetty expresses his excitement about his book 'Think Like a Monk' and encourages listeners to order it from the website mentioned.
I’m also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.
Jay Shetty shares his excitement about his book, 'Think Like a Monk,' and encourages listeners to visit the website to make a purchase.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
At the end of the podcast, Jay invites listeners to purchase his book, 'Think Like a Monk,' available through his official website.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty expresses his excitement about his book 'Think Like a Monk' and encourages listeners to visit the website for purchasing options.
I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, podcast host Jay Shetty is excited to promote his book, 'Think Like a Monk'. He provides listeners with information on how to purchase it and encourages them to order right away.
I'm excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
During the episode, Jay Shetty expresses his excitement about his book 'Think Like a Monk' and urges listeners to buy it from his website.
Like I tune into so many interviews, I loved your book, um, I can’t wait to have you write the forward on my book.
During their conversation, Big Sean expresses his admiration for Jay Shetty's book, stating that he loved it. He also shares his excitement about having Jay write the forward for his own upcoming book.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com; check below in the description to make sure you order today.
In this segment, Jay Shetty shares his excitement about his book, 'Think Like a Monk,' encouraging listeners to visit the website thinklikeamonkbook.com to place their orders.
I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today!
In this segment, Jay Shetty shares his excitement about his book 'Think Like a Monk' and invites listeners to order their copies from thinklikeamonkbook.com.
Paris
Buy Paris by Paris Hilton on Amazon
Mentioned 25 times
Her new book is out now; it's called Paris: The Memoir.
During the podcast, Jay Shetty highlights the release of Paris Hilton's new book, titled 'Paris: The Memoir'.
I've read this memoir cover to cover, and I can honestly tell you it is one of the most authentic, open, genuine accounts that allows someone to reclaim their narrative, and I recommend you read it as well.
In this segment, Jay Shetty shares his thoughts on the memoir by Paris Hilton, praising its authenticity and openness. He encourages listeners to read it, highlighting its genuine nature and the importance of reclaiming one's narrative.
You know, whenever I sit down with someone who's written a memoir, I want everyone listening to really understand this because I think people see memoirs coming out and they see books being released, and you kind of think, "Oh yeah, someone's just telling their story."
In this segment, Jay Shetty discusses how memoirs are often perceived by the audience, emphasizing the importance of understanding the depth behind the stories shared by authors, particularly highlighting the memoir of the current guest, Paris Hilton.
I think the other thing, before we dive in, I wanted to mention, which I loved about your memoir, is you were so phenomenally observant.
The host praises a detail from Paris Hilton's memoir, expressing admiration for the author's keen observations.
But one line that really captivated me in your book was, 'Everyone was under the spell of love and money.'
The host discusses an intriguing line from Paris Hilton's memoir, prompting a conversation about the deeper meaning behind it.
I think you said in the book, or you've mentioned before when asked about self-esteem, and I really want to talk about the things that happened in your teenage years, but I think self-esteem is such a big topic in the world today, especially because of social media and so much self-judgment and self-criticism.
During the conversation, the host refers to something Paris Hilton expressed in her memoir about the impact of self-esteem, particularly in relation to her teenage experiences and the effects of social media.
Because I feel like most of us find it so much easier to pretend, and we hide behind it, but I feel like you claiming your narrative back in this book was almost saying, 'I’m not going to let what happened to me define my self-esteem.'
In this segment, the podcast host highlights how the guest's book, 'Paris: The Memoir', illustrates her journey of reclaiming her narrative and self-esteem.
You mentioned that your parents kind of caught you, and of course, the book goes into much more depth—I’m just synthesizing it for the question—but you didn't want to talk about it with them, and they didn’t talk about it with you.
During the conversation, the host refers to a story from Paris Hilton's memoir, highlighting how the book elaborates on her struggles with discussing personal topics with her parents.
Wow, up until a couple of weeks ago when she read my book.
The host shares a detail about how the guest's mother had recently read her memoir, highlighting a personal connection to the book.
I was noticing it when I was making notes: shame and embarrassment are these constant themes in your book, and it's so interesting because all of us in our lives always feel embarrassed for someone else.
The host points out that shame and embarrassment are recurring themes in the guest's book, highlighting how these feelings resonate with people's experiences.
That was another thing in my book that I had never told anyone; after that happened, I never said it out loud again and just tried to forget it.
In this portion of the podcast, the guest reveals that there is a personal story shared in their book, indicating that they had kept this experience private until now.
Yeah, it was something I held on to until I wrote it in my book because I know that it has happened to so many other people.
During the conversation, the host acknowledges how the guest, Paris Hilton, uses her memoir as a platform to share her experiences and connect with others who have faced similar challenges.
Would you say that this time, when you're sharing the book, you felt that people have really received it well through the book as opposed to other ways, or do you still find that there's some judgment?
The host discusses how the guest's recent book has been received by the audience, highlighting its impact compared to other forms of sharing.
I think in the book you talk about a point where you're like, 'Every room I go into, I know what people have seen or what they know.'
The podcast host references a statement made in the guest's book regarding how she understands others' perceptions based on the media they consume.
I think you mentioned in your book that when you started helping others and doing this work to change laws so that people won't end up there in the first place, that's when you started healing.
During the discussion, the host references a comment made by the guest regarding their experiences shared in the book, highlighting the connection between helping others and personal healing.
At one point in your book, you discuss the reputation you developed in the media, like being portrayed as someone who sleeps around and is always with numerous men.
The host is reflecting on a specific experience described in Paris Hilton's memoir, highlighting the media portrayal of her reputation and personal life.
You've had a complex relationship with your own family, as you discuss in your book.
In this segment, the host highlights the guest's reflections on her family dynamics, which she elaborates on in her book.
You talk about the book multiple times, about how you're happy you partied.
The podcast host cites a recurring theme from the book regarding the guest's happiness with her past experiences, emphasizing her reflections on partying.
You said in your documentary that you don't believe you will be truly happy until you have one billion dollars.
During the conversation, the host references a statement from the guest's documentary, mentioning that the guest feels she won’t achieve true happiness until she accumulates a billion dollars. This sentiment is also echoed in her book.
One of the things that really struck me in your book, and I'm happy to hear about that shift in your goal; that's beautiful.
The host highlights a striking point from the guest's memoir, expressing appreciation for the positive shift in the guest's goals.
You said the only way you got through the school—specifically, you're talking about the school at that time—but assuming pretty much everything in your teens and the things you went through in your twenties, you said I created a future world, a future self, and a future life without boundaries.
The host discusses a technique from Paris Hilton's memoir, where she describes how she coped during difficult times in her life by envisioning a future without limitations.
One of the things that hit me was, like, you know, you felt good things happening in a row before, and then you know specifically in the example when you're talking about The Simple Life coming out.
During the discussion, the host mentions a specific insight from Paris Hilton's memoir, relating it to her experiences prior to the success of 'The Simple Life'.
You talk about all of this in the book, and I'm thinking you're just feeling like you've gotten through the tough time, your life's on track, and then all of a sudden, it's like this something goes back in your face again.
During the conversation, the host notes that the guest discusses their experiences in her book, reflecting on the struggles she had to endure.
And I think this book, which I encourage everyone listening to read, I really do, because I think when we see things in the news, they're very different from when you see it from the viewpoint of the person going through it.
The host encourages the listeners to read the book, highlighting that the experiences shared in the news are often different from the personal viewpoint of the author.
And I want everyone out there who's listening and watching to go and grab a copy of the book, Paris: The Memoir.
The host encourages the audience to purchase and explore the book 'Paris: The Memoir', highlighting its significance and suggesting how it can be beneficial.
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Mentioned 17 times
The new book is called The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want by Tanya Rad and Raquel Stevens. I can't wait to tell you about these two amazing humans.
In this segment, podcast host Jay Shetty introduces 'The Sunshine Mind', a new book by his friends Tanya Rad and Raquel Stevens, expressing excitement about their upcoming release.
I'd say mine's similar in the sense that it's really just being at peace and being happy. For me, a lot of what I put in the book are these little nuances that I do.
Tanya Rad discusses her philosophy on having a good day, emphasizing that the insights she's sharing are included in the book she co-authored with Raquel Stevens.
Because we're writing a book called The Sunshine Mind, but there are some cloudy days in all of our lives, and you talk about a lot of that in the book. So what does a bad day look like, and how do you navigate those?
In this segment, Jay Shetty discusses the challenges of navigating bad days while referencing the content of the book 'The Sunshine Mind', which addresses finding hope and joy during tough times.
That's something Tanya's really great at on a bad day; you do reach out, you do say, 'Hey, I'm struggling; can you pray for me or encourage me?
Raquel acknowledges Tanya's ability to reach out for help on tough days, a concept that is central to their book, 'The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want'.
Let's dive into the book; you chose 100 days, which I'm fascinated by. Why a hundred days?
During the conversation, Jay Shetty introduces and explores the book's concept of a 100-day journey, highlighting the intriguing theme that his guest selected for discussion.
One of the things you talk about in the book is overcoming imposter syndrome, and I love that topic so much because I think that people are...
In this segment, Jay Shetty discusses a book that addresses the topic of overcoming imposter syndrome, highlighting its significance in gaining access to more opportunities.
And I don't think we ever arrive; I wrote about it in the book, but I said Maya Angelou, she did an interview with Oprah in her later years, and she said, I'm still learning.
Raquel discusses her reflections on the idea of continually learning, as mentioned in her book 'The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want.'
Right, the next one that I picked out that I loved—and everyone who's listening, there are a hundred days to finding the hope and joy you want!
Jay Shetty discusses a book that offers a 100-day plan aimed at helping readers discover hope and joy in their lives.
And we're like—we wrote about in the book, being financially fit was really important for me because in saving and you kind of have to like take that comparison and live your own life because you're going to go into debt trying to keep up with the Joneses when that's not in your means.
Tanya Rad discusses a theme from their book regarding the importance of financial fitness and the risks of comparing oneself to others.
You know, the importance of saving; and also with all these filters, I remember I wrote a specific chapter about this because it was very alarming.
Tanya Rad discusses a chapter from her book that focuses on the impact of filters in social media.
And so I made a really big point to just like stop using the filters, and I put a challenge in the book for people to do the same for even just like 24 hours just to like post without a filter; it's okay!
Tanya Rad talks about including a challenge in her book, encouraging readers to stop using filters for at least a day.
The book has more challenges, which I love because I believe they offer the simple little habit tricks and hacks we need to learn those deep, profound lessons.
Jay Shetty highlights how the book includes various challenges, enhancing personal growth by providing simple yet effective habit tricks and strategies for learning profound lessons.
I appreciate how the heart of this message is at the core of your book.
In this segment, Jay Shetty highlights how the discussion about gratitude is central to the book, suggesting that its themes resonate deeply with the overall message.
Your book discusses the power of finding solitude, which I love; I'm a big proponent of it.
In this segment, Jay Shetty appreciates how the book emphasizes the importance of solitude and its positive effects.
I also feel this book would make an excellent choice for book clubs.
Jay Shetty mentions that the book would be an excellent choice for book clubs.
I wrote about it in the book, and I thought, "No, my peace is telling me that I'm meant to go to LA."
Raquel Stevens discusses a story she wrote about in her book, highlighting a moment of personal insight that urged her to go to LA.
Yeah, I think there's a lot that goes into our psyche from scrolling that you don't even realize.
Tanya Rad discusses the insights from her book, emphasizing how it relates to our mental state and the effects of social media on our psyche.
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
Mentioned 15 times
Look, we're sitting here talking about radical confidence one year on, right?
In this segment, podcast host Jay Shetty discusses the book 'Radical Confidence', reflecting on the fact that it's been a year since they last talked about it.
The book everyone is called 'Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want Today.'
Towards the end of the podcast, the host, Jay Shetty, mentions the full title of the book 'Radical Confidence' and explains that it will guide listeners on improving their relationships, careers, and overall life.
But when you open up this book, you'll learn how to handle your negative voice, how you can overcome failure, how you can actually work through your emotions and understanding them, setting your value systems is a big part of this book, breaking through your beliefs, building that growth mindset is all inside this book called 'Radical Confidence.'
In this segment, Jay Shetty explains what readers can expect from the book 'Radical Confidence.' He highlights key themes such as managing negative thoughts, overcoming failure, and the importance of understanding emotions to foster a growth mindset.
And of course, go and grab your copy of 'Radical Confidence.'
In the conclusion of the episode, host Jay Shetty invites listeners to buy a copy of 'Radical Confidence,' emphasizing its availability.
Lisa spends her days having real, uncensored conversations with the most inspiring women, and as an incredibly inspiring woman herself, she has written her first book called Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life.
In this segment, Jay Shetty introduces Lisa Bilyeu, highlighting her first book titled 'Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life', which underscores her mission of inspiring women through candid conversations.
But in having learned about her and her story, you know, she's very private, so I dismissed the fact that she probably wasn't confident but always showed up. And that's kind of what the book is about—that you don't have to always feel confident to show up!
In this segment, Lisa Bilyeu explains the key message of her book 'Radical Confidence', emphasizing that one doesn't need to feel confident in order to participate and make an impact.
And of course, you talk about it in the book—this idea of how we think we have to be confident before we do big things.
The podcast host, Jay Shetty, highlights the notion that one of the ideas he discusses is also covered in Lisa Bilyeu's book, stating that many people believe they need to be confident before taking on significant challenges.
We think we have to have this courage and bravery before we do big things, and you go on to say in the book that actually, no, when you do these things, that's what makes you confident.
In this segment, Jay Shetty discusses a key idea from Lisa Bilyeu's book, 'Radical Confidence', emphasizing that true confidence is not a prerequisite for taking action, but rather a result of stepping out of one's comfort zone and engaging in significant endeavors.
So, I've got a line in the book—it’s like a muscle.
Lisa Bilyeu references a line from the book 'Radical Confidence' that compares confidence to a muscle.
Now what I love about the book—and I do recommend everyone goes and grabs their copy—is it's called Radical Confidence!
The host passionately recommends the book 'Radical Confidence' and encourages everyone to purchase a copy.
I'm speaking to Lisa Bilyeu: 10 No-BS Lessons on Becoming the Hero of Your Own Life!
In this segment, Jay Shetty engages with Lisa Bilyeu, discussing her book 'Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life'. He emphasizes the importance of the book and highlights its key themes.
And in the book, just so everyone knows, Lisa goes through in chapter one—she always talks about how you can dream big, how you can change your life, how you can bet on yourself!
In this segment, the host discusses the content of chapter one of Lisa Bilyeu's book, 'Radical Confidence', highlighting her insights on dreaming big and making personal changes.
So I also wanted to put a little asterisk to that, because in the book, I actually think it's like the first line is, guys, stop apologizing.
Lisa Bilyeu refers to her book by stating that its first line urges readers to stop apologizing, which highlights the core message of 'Radical Confidence.'
So like I think the example I give in the book is like, let's say, for instance, I choose, you know, me and very much like you, self-care is very important.
In this segment, Lisa Bilyeu draws upon a concept from her book 'Radical Confidence' while discussing the importance of self-care, illustrating her point with a personal example.
And so I think what Lisa does in Radical Confidence is each of these ten lessons, they're going to simply tell you what to do next, but they're also going to help you think about how these ideas work.
In this segment, Jay Shetty discusses Lisa Bilyeu's book titled 'Radical Confidence,' highlighting its structure which includes ten lessons that guide readers on what actions to take next while also encouraging them to consider the underlying concepts.
Twelfth Night
Buy Twelfth Night by William Shakespeare on Amazon
Mentioned 14 times
In the book, you said you think the game, and when I read that, it was interesting to me. I've sat down with so many athletes on the show and behind the scenes as well, but I'd never really heard anyone say it that way.
During the podcast, Jay Shetty discusses Chris Paul's insights about basketball found in his book, highlighting a unique perspective he shared about the game.
I played football, I mean, I was on my AAU basketball team; I think I talk about this in the book, and everybody on my team was on varsity except for me, right? And so I was a little bit slower, right, than some of the other guys.
In this segment, Chris Paul refers to his childhood experiences, stating that he discusses these events in his book. He highlights his time on the AAU basketball team where he was the only player not on varsity, suggesting a feeling of being slightly outpaced by his peers.
Yeah, that work was just obvious through your grandfather who just lived it every day, and I'm—when you took the kids back to see the service station and the space, that part of the book is really special because you reminded me.
During the conversation, Jay Shetty highlights a significant moment from Chris Paul's book, specifically referring to 'that part of the book.' This emphasizes the meaningful connection it had for him, particularly in recalling memories related to family.
The part in the book that really got me was when—not because I don't have kids yet and me and my wife have been together for around 10 years now, and we moved from London to New York to LA and now we live in LA.
During the conversation, the podcast host reflects on a particular part of Chris Paul's book that resonated with him, discussing the emotional connection he felt while reading about family life and transitions.
There's so many lessons in the book that you learned from your grandpa, and I think people should read the book to learn the depth of it.
The host highlights the importance of a book filled with valuable lessons learned from the guest's grandfather, urging listeners to delve into it for a deeper understanding.
I want them to read the book, but I also want them to listen to the audiobook because I did the audiobook so they can actually hear my voice.
Chris Paul encourages listeners to both read his book and listen to the audiobook, suggesting that hearing his voice adds a personal touch to the experience.
Not the end because the end is the hard part, but yeah, the journey is tough because in the immediate reaction, oh yeah, like I said in the book, I had some family members who were going to handle it themselves.
Chris Paul discusses the challenges he faced, referencing his book while recounting his initial reaction to his grandfather's situation. This mention suggests that the book provides insight into his personal experiences.
Like it's such a beautiful honoring of a person that you loved, and I've never, I don't think I've ever read a memoir that felt like an honoring of someone else.
During the discussion, the host highlights the beauty of reading a memoir, specifically praising Chris Paul's work for its honoring of loved ones, suggesting that books like these can provide comfort and tribute to those we've lost.
And even the name, like I remember when the book first came on my desk, and I was trying to figure out, like, I didn't get the physical version but the digital version when it first came to me, I was like, 'Oh, 61, interesting.'
In this segment, the host reflects on his initial experience with Chris Paul's book titled '61,' recalling how it was presented to him in digital form.
And what's crazy is in the book, I think I said something about one of his favorite scriptures being Philippians 4:13, 'I can do all things through Christ who strengthens me,' and that video I just found when he's standing up thanking everybody for coming to his birthday thing, he says that.
Chris Paul references his grandfather's favorite scripture, which he also mentioned in his book, emphasizing how the book captures significant personal experiences.
Just for everyone who's listening, Chris's whole book is about what his granddad told him off the court, which applies on the court, and then on the court lessons that play off the court, right?
In this segment, the host discusses the main themes of Chris Paul's book, emphasizing how his grandfather's lessons impact both his life off the court and his game on the court.
You know, I gotta talk about in the book, the craziest thing, probably one of the craziest things in my career was that injury in Houston when I got hurt and we were a game away from going to the NBA Finals.
In this segment, Chris Paul reflects on a pivotal moment in his career, referencing his experience with an injury during a critical playoff game. He notes that these details are discussed in his book.
No, just the appreciation for this and being able to talk and tell my story through the book, and I hope people can really feel that it was really about that.
In this segment, Chris Paul expresses his gratitude and emphasizes the purpose of his book, sharing how he conveys his personal story through its pages.
Because like I said in the book, my dad spent his entire 401k on me and my brother playing travel basketball.
Chris Paul shares an anecdote from his book, reflecting on his father's significant sacrifices, including spending his entire 401k on his and his brother's travel basketball, as he discusses gratitude and the impact of parental support.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Mentioned 12 times
She has a new book out that I can't wait for you to hear about, and she has something exciting for you to discover when you pre-order the book, so I wanted you to hang around for that as well. I'm excited, and remember I always talk about how pre-orders really help authors.
Jay Shetty highlights that Jenna Kutcher has a new book releasing soon and encourages listeners to stay tuned for special news regarding pre-ordering.
Because, you know, the book really does dive into like who you are, and I find like we've adopted so many titles—I often say to my team, 'I find it really hard to choose a title for who I am and what I do.' I really don't enjoy it, and so whenever they ask like, 'Oh Jay, what do you want us to put from your bio onto this thing?
Jay Shetty discusses how Jenna Kutcher's book explores themes of identity and self-perception, highlighting the challenges of defining oneself through titles.
What's interesting about my ideology and my book is that it kind of blends where the woo meets the work; where the vision meets the action, and it's done in a sustainable way that keeps you in your life. I tell the story of how I was in my corporate job, and my boss sat down with me to present my five-year plan; she didn't ask me about what I wanted or what I envisioned for my life, which was a wake-up call for me.
Jenna Kutcher discusses her book, explaining how it integrates various perspectives in a sustainable manner.
In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. I've discovered that boundaries actually keep us in the life we're meant to lead; they invite us to be awake to the life we desire.
In her book, Jenna Kutcher reflects on the personal and relatable stories she has shared, emphasizing the importance of boundaries in leading a fulfilling life.
So, Jenna, your book is in three parts; the first part focuses on who you are, and we've been discussing that. I highly recommend that everyone dives into it because the book covers everything from Jenna's childhood to her feelings about motherhood. I’m not asking her to repeat what's in the book; I want you to read it yourself to understand it's about identifying who you are and clarifying your values and priorities.
Jay Shetty discusses the structure of Jenna Kutcher's book, highlighting that it is divided into three parts. He encourages listeners to read the book themselves, emphasizing its focus on personal identity and values.
In the second part of the book, you discuss who has you and who you have. I find that people often overlook their networks and communities, assuming that's just how life is; can you elaborate on how you've constructed a healthy community and support system? People often struggle to lean on others, fearing they'll be seen as dependent, but it's crucial to understand that we need support.
Jay Shetty discusses the second section of Jenna Kutcher's book, which focuses on the importance of community and support systems.
Now, let's discuss the third act of the book, which focuses on goal-setting and living your truth. There is nothing worse than entering a room full of people and feeling lonely; loneliness is more about feeling unknown than being alone. We're in an era where people post about large gatherings, and it can feel isolating for those with a few close friends, prompting thoughts like, 'Is something wrong with me?'.
Jay Shetty discusses the third act of Jenna Kutcher's book, which delves into goal setting and the importance of living authentically.
Jenna, you mentioned it earlier; I admire your bravery for sharing in your book about finding out that your baby didn't have a heartbeat. The book is filled with that level of vulnerability and addresses topics that often go unspoken. It's clear that the things we don’t talk about are often critical parts of the human experience.
Jay Shetty expresses admiration for Jenna Kutcher's book, highlighting its vulnerability by referencing a personal story about the heartbreaking experience of discovering her baby didn't have a heartbeat.
I encourage those looking to make a shift or seeking their truth to order Jenna's book today; it will be a helpful guide. I'm excited to share this with everyone! I've learned that my insecurities and fears are part of the human experience.
Jay Shetty promotes Jenna Kutcher's book, encouraging listeners to order it as a helpful guide for those seeking to discover their truth.
I wholeheartedly believe that if you're facing transitions or trying to understand your identity, Jenna's story and insights encapsulated in her book can guide you. As we conclude, we have the final five—a fast five round of questions—each requiring a one-word or one-sentence answer. Jennifer, you've trained your whole life for this challenge; you are absolutely prepared.
Jay Shetty emphasizes the value of Jenna Kutcher's book, suggesting it provides guidance for those navigating transitions or seeking to understand their identity.
Jenna Kutcher, the book is titled 'How Are You Really?' Make sure to grab a copy. Jenna has a special gift for us as part of this, so head over to jennakutcher.com/jay to find the link for this amazing gift she's offering, along with a sneak peek.
During the podcast, Jay Shetty highlights Jenna Kutcher's book titled 'How Are You Really?' and encourages listeners to grab a copy, mentioning a special gift available through her website.
I wanted to provide something valuable because my book is about helping others find their own truth. I gathered our incredible mutual friends and conducted deep-dive interviews that aren't publicly available, compiling a course aligned with the book's themes. Topics like identity, career transitions, relationships, and balancing life changes are included in this exceptional free course offered when you pre-order or order the book.
Jenna Kutcher discusses a course that she developed based on the themes of her book and offers it as a gift with the purchase of the book.
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
Mentioned 11 times
Jamie is also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the United States and has donated over $40 million in product and funds to help women face the effects of cancer with confidence. Jamie is donating 100% of her author proceeds from her new book, Worthy, to charity as well.
In this segment, Jamie Kern Lima, a New York Times bestselling author and founder of IT Cosmetics, is introduced by podcast host Jay Shetty. It is highlighted that Jamie is donating all proceeds from her new book, 'Worthy', to charity, demonstrating her commitment to philanthropy.
The book is available as we speak. Please welcome to the show the author of Worthy, Jamie Kern Lima.
In this segment, podcast host Jay Shetty introduces Jamie Kern Lima, who is recognized as the author of her book 'Worthy'. He welcomes her to the show, noting that the book is currently available.
I remember when you actually told me you were divinely downloading this book. Yes, and I wanted to start off; there are so many things I want to talk about in the book, but the thing that's calling me to start with is do you feel worthy today?
In this segment, the host reminisces about a moment when the guest, Jamie Kern Lima, mentioned that she was divinely downloading a book. This leads Jamie to delve into discussions about the themes in 'Worthy', particularly focusing on the importance of feeling worthy.
Yes, and I wanted to start off; there are so many things I want to talk about in the book, but the thing that's calling me to start with is do you feel worthy today? Our self-worth is our ceiling in every area of life.
The guest emphasizes the theme of self-worth while discussing her recently released book, 'Worthy'. She expresses a desire to dive into various topics covered in the book, starting with the importance of feeling worthy in one's life.
So listen to this; this is reading from Worthy by Jamie Kern Lima, page one: 'For the 80% of women who don't believe they're enough, for the 75% of female executives who deal with impostor syndrome, for the 91% of girls and women who don't love their bodies, for the 73% of men who feel inadequate, and for the 100% of men who come from a woman and likely have at least one girl or woman in their lives whom they care about, when you believe you're fundamentally not enough and unworthy as a person, it's a lie; the time to unlearn that lie has come.
The podcast host, Jay Shetty, reads a passage from page one of 'Worthy' by Jamie Kern Lima, which emphasizes the widespread nature of self-doubt and inadequacy among women and men.
As I sat here and read through the lies, I was just like, 'I've told myself that one, I've told myself that one, I've told myself that one, I've told myself that one,' and I think our community who's listening to On Purpose right now or watching will definitely feel that these lies are relatable. So I'd love to dive into some of them that really stick out to me; and I love that you've made it about unlearning lies rather than building self-worth, because it almost feels so hard to be like, 'Well how do I build my self-worth?'.
The host reflects on the themes presented in the book 'Worthy', discussing how relatable the lies mentioned in the book are to personal experiences.
So let's start with—I want to start, and we're not going to go through all of them, because I want you guys to read the book—but I'm going to pick out a couple that really resonated with me. The first one that really resonated with me was, of course, 'Don't wait on your weight.'
The host references the book as he prepares to discuss some specific examples from the 'lies' section which is part of Jamie Kern Lima's book, 'Worthy'.
This is a whole chapter in Worthy, like you said, where I go into all these lies and how do you unlearn them. This chapter is not about your weight; it's about that if you've been waiting on your weight to live your best life—or, by the way, the weight of expectations, other people's expectations, or your own—what weight are you letting hold you down?
The guest discusses a chapter from her book, 'Worthy', where she explores the concept of unlearning lies related to weight and expectations.
And I get excited for what’s coming, because this isn't happening to me; it's happening for me. I detail how to build this new set of definitions in my book.
The guest shares her excitement about her book, which elaborates on how to redefine personal experiences and perspectives.
In the book, I worked through the meaning I assigned to being adopted and growing up often alone. I realized I could either continue to tell myself a disempowering story or redefine it in a way that resonates with the truth.
The guest discusses her journey of redefining the meaning she has ascribed to her life experiences, a process she elaborates on in her book 'Worthy.'
If you’re listening, consider picking up a copy of my book, which is all about believing you are enough and transforming your life. It contains simple steps with life-changing results and is available now; I'm also donating 100% of author proceeds to a meaningful cause.
The guest encourages listeners to consider purchasing a copy of her book, 'Worthy,' which focuses on self-belief and personal transformation.
Greatness Mindset
Buy Greatness Mindset by Lewis Howes on Amazon
Mentioned 11 times
Lewis was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30, and his new book is right here.
In this episode, Jay Shetty introduces Lewis Howes, highlighting his recent recognition by the White House, and discusses his new book.
When you start removing all those blocks internally, it results in a book, and a book, as we know, is like a lifetime's worth of work put into pages to help people find their greatness in their own lives.
Jay Shetty talks about the essence of a book, describing it as a culmination of a lifetime’s experiences meant to assist individuals in discovering their own greatness, likely referencing Lewis Howes' "The Greatness Mindset".
I wanted to start with—I definitely want to dive into certain elements of the book, because I think what you do in this book so well is you remove blocks for people.
Jay Shetty expresses his intention to explore specific aspects of the book that help individuals overcome mental and emotional blocks.
That's why I start the book with meaningful mission, because all the great people that we've interviewed who have health, happiness, and are healed—I think that's greatness—they have a meaningful mission that’s beyond them.
In this segment, Lewis Howes discusses his book, emphasizing how it begins with the idea of having a meaningful mission, which he believes contributes to greatness.
I give a lot of prompts and questions in the book around the three P's where you kind of figure out your sweet spot of what could you be doing.
In this segment, Lewis Howes discusses concepts from his book, including prompts and questions about the three P's that help individuals identify their unique strengths and potential.
I love the three P's, and I hope that everyone, when you get the book, I want you to spend a really big chunk of time figuring out those three P's. Yeah.
In this segment, Jay Shetty discusses the three P's from Lewis Howes' book, encouraging his audience to invest time in understanding these concepts.
And so when we take the concept in the greatness mindset of, 'Okay, writing it down, writing down a list of your fears,' you're Fearless—then you face the fear until you embody and overcome that fear until you embrace it.
In this segment, Lewis Howes discusses ideas from his book, 'The Greatness Mindset', emphasizing the importance of confronting fears in order to achieve a fearless mindset.
In the book, you break down the full fears that we all experience.
Jay Shetty discusses his guest's book, which provides an in-depth exploration of the fears we all face and how to overcome them.
I talked about the process of unpacking these fears in my book, emphasizing that awareness is key.
In this segment, Lewis Howes discusses the content of his book, highlighting how it provides insights on understanding and confronting fears, with a strong emphasis on the importance of awareness.
I want everyone who's listening and watching right now to go and grab a copy of this book, 'The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today.'
In this episode, Jay Shetty encourages his listeners to buy the book 'The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today,' emphasizing its importance.
The audiobook as well is in Lewis's voice.
Jay Shetty discusses the audiobook version of 'The Greatness Mindset', which is narrated by its author, Lewis Howes.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
Mentioned 11 times
Matt and Gary, thank you so much for being here, and I know today we're talking about your book, The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.
In this segment, Jay Shetty introduces the guests, Matt Damon and Gary White, as they discuss their book 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.'
To me, what's been important about this journey, which we chronicle in the book, is that you have to have that end goal in mind.
In this segment, Gary White discusses the significance of their journey as chronicled in 'The Worth of Water', highlighting the importance of having a clear end goal.
That's the journey, and it's one of the subplots of the book, emphasizing that any of these seemingly intractable social problems do have solutions–if you're tenacious, if you innovate, and if you work hard at it, you can believe we can get there.
In this segment, Gary White discusses a theme from 'The Worth of Water', highlighting how difficult social challenges can indeed be solved when people are determined, innovative, and willing to put in hard work.
When Gary and I met in 2008, we discussed in the book how Gary led with all of his failures; that was incredibly attractive to me because I think we can't be afraid of failure.
In this segment, Matt Damon talks about a conversation he had with Gary White in 2008, highlighting how their discussions about failures are documented in their book, 'The Worth of Water'.
The book really brings to light the stories of these women because over 90 percent of our borrowers are women.
In this segment, Matt Damon discusses the book titled 'The Worth of Water,' emphasizing how it shines a light on the stories of women who make up over 90 percent of the borrowers.
That's what we're trying to help people unlock, and those are the stories we're fortunate to tell in the book.
In this segment, Matt Damon discusses how they aim to help people unlock certain experiences, sharing stories that are featured in their book, 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge'.
Of course, I highly recommend everyone grab a copy of the book, 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.'
In this segment, Jay Shetty encourages listeners to pick up a copy of the book 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge,' highlighting its importance in addressing global challenges.
As authors, Matt and I are donating all of our fees back to Water.org for the book, so every time somebody buys the book, they are helping people get access to safe water.
During the episode, Gary White discusses how he and Matt Damon are donating all their fees from their book, 'The Worth of Water', to Water.org, emphasizing that purchasing the book contributes to providing safe water access.
If the book moves you, take it to your book club and spread the word that way; pass it on to someone else.
Gary White encourages listeners to share 'The Worth of Water' with others if it inspires them.
And yes, our money from the book goes towards that.
Matt Damon emphasizes that the proceeds from their book, 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge', are being directed towards the cause.
Again, I highly recommend everyone grab the book; as you said, all proceeds from the book go towards all the amazing work.
Jay Shetty strongly encourages his listeners to purchase 'The Worth of Water', emphasizing that all proceeds from the book contribute to meaningful causes.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Mentioned 11 times
But today we're talking about your book, 'We Were Dreamers,' which is a beautiful title—a immigrant superhero origin story.
Podcast host Jay Shetty introduces Simu Liu's book, 'We Were Dreamers', describing it as an immigrant superhero origin story. This marks the first explicit mention of the book in the podcast, serving as a lead-in to their conversation.
And I just want to say to everyone who's listening or watching right now, I highly recommend that you go and grab a copy of this book.
In this segment, podcast host Jay Shetty encourages listeners to get a copy of the book 'We Were Dreamers' by Simu Liu, highlighting its significance as he continues his introduction.
I was very lucky to have an early PDF copy, but I highly recommend 'We Were Dreamers.'
In this segment, podcast host Jay Shetty shares his excitement about obtaining an early PDF copy of Simu Liu's book, 'We Were Dreamers'. He encourages listeners to seek it out and highlights its significance.
It's the recognition of that journey we went on together that really catalyzed the creation of this book, so I'm really excited to talk about it for people to read it.
Simu Liu talks about how the journey he shared with host Jay Shetty inspired the creation of 'We Were Dreamers'. He expresses his excitement for discussing the content of the book.
There's this line in the book that resonated with me, and I think it's even more fascinating against the backdrop of what you just said.
During the conversation, podcast host Jay Shetty highlights a line from the book 'We Were Dreamers,' expressing how it resonates with the ongoing discussion and exploring its themes.
But I'll never forget the first time that I was really punished, which is when I wrote about in the book.
Simu Liu refers to his book 'We Were Dreamers' while recounting a story from its pages, clarifying the source of the story content.
I think you do this beautifully as a writer in this book: you take us back, and we feel like we're right there in that environment, almost like we're watching a movie.
In this segment, podcast host Jay Shetty praises Simu Liu's immersive writing style in 'We Were Dreamers', highlighting how it transports readers into the story, akin to watching a movie.
They've been so wonderfully supportive about the book, and I couldn't have written it without them.
Simu Liu shares his gratitude towards his parents for their unwavering support in the journey of writing his book 'We Were Dreamers', emphasizing the importance of family in his creative process.
My goal in telling the story is not retribution for how they treated me, but rather to respond to this idea that many immigrant families internalize their experiences.
Simu Liu discusses the broader theme of immigrant family experiences addressed in his book 'We Were Dreamers', emphasizing the book's relevance to others who share that experience.
So what I wanted to do with this book was to show immigrant children everywhere that they're not alone, and that it's okay to be vulnerable and to share.
Simu Liu discusses the intention behind his book 'We Were Dreamers', emphasizing its mission to show immigrant children that they are not alone in their experiences and that embracing vulnerability is important.
You talk about them in the book too about their journey; that's a beautiful healing story in and of itself.
Jay Shetty highlights that Simu Liu's parents' journeys are discussed in his book 'We Were Dreamers', describing it as a beautiful healing story. He transitions from the topic of healing processes with parents to referring to the content of the book.
The Mill on the Floss
Buy The Mill on the Floss by George Eliot on Amazon
Mentioned 10 times
Yeah, well today we're talking about your incredible new memoir.
The podcast host, Jay Shetty, introduces the conversation by mentioning Elliot Page's new memoir, 'Page Boy', setting the stage for a discussion about the book.
For anyone who hasn't already read this book, I highly recommend that you go and grab it.
In the podcast, Jay Shetty encourages listeners to read Elliot Page's book, directly endorsing it during the conversation.
We're going to put a link in the caption so that you can order it right now, Page Boy.
The host mentions the title of Elliot Page's memoir, 'Page Boy,' and encourages listeners to follow a link in the caption to order it.
Elliot, as I read through the book, I felt very grateful that someone was letting us in on such an intimate part of their life and doing it in such a graceful and thoughtful way.
During the podcast, Jay Shetty shares his thoughts on reading Elliot Page's book, expressing gratitude for the intimate sharing of Page's life experiences in a graceful and thoughtful manner.
Personally, I enjoy nonlinear books where different themes, topics, and emotions can collide; it's inherently exciting to me.
In this segment, the podcast host shares his appreciation for nonlinear books, highlighting that he finds excitement in how different themes and emotions interweave, a reference he connects to Elliot Page's memoir, 'Page Boy'.
One part that felt very journal-like in your book was at the end where you describe being at the show with Mark and having a moment of self-love that you wanted to hold onto.
During the conversation, the host highlights a section from the guest's memoir, 'Page Boy,' noting its journal-like aspect and a significant moment of self-love described in the book.
That felt very diary-like; I thought it was unique and I wanted to know why you chose to end the book at 16 years old.
In a discussion with the guest, the podcast host references 'the book' to inquire about the decision to conclude the memoir at the age of 16, emphasizing the personal and diary-like elements of the narrative.
Again, we talked about the nonlinear structure, but specifically to end on that note after going through your journey back and forth—what was it that you wanted to convey by ending there?
During the podcast, the host refers to a 'book' while discussing the nonlinear structure of the narrative, particularly highlighting the intent behind the way the book concludes.
Well, I felt like I sort of began the book at this time that was also involved with Mark, during a period of feeling more self-love and feeling closer to myself, falling in love with my first girlfriend, Paula.
The guest reflects on the beginning of his memoir, discussing the context of self-love and personal experiences that shaped his narrative.
I feel like I’ve been moved by you sharing your experience so thoughtfully and intimately in your book, but also getting the opportunity to sit with you today.
The host expresses how touched they have been by Elliot Page's memoir, referring to it as 'your book', and acknowledges the meaningful experience of conversing with him.
Radical Love
Buy Radical Love by Zachary Levi on Amazon
Mentioned 9 times
I'm so excited to talk to my dear friend, an awesome human being, about his new book, Radical Love: Learning to Accept Yourself and Others, something we all need to do.
In this segment, Jay Shetty expresses his excitement to discuss his friend Zachary Levi's new book, "Radical Love: Learning to Accept Yourself and Others," emphasizing the importance of accepting ourselves and others.
But you chose to write a book that isn't just your name, that isn't about how you view your career; it's about life, and you call it Radical Love.
In this segment, host Jay Shetty discusses the book 'Radical Love' with Zachary Levi, prompting him to share the significance and message behind the title.
You know, we are a miracle; that is what I'm trying to drive to people in this book, because I really think that if we can wrap our heads around that, if we can change our perspective and we can start seeing each other, even the evil, you know, even the bad, even the monsters, even all these people and say, okay, yes, they are doing bad, but they started, they were initially, they had all the promise.
Zachary Levi discusses the themes of his book, emphasizing the importance of seeing the inherent goodness in everyone, even those who may seem evil, and the transformative power of shifting our perspectives.
No, no, you can love and not like; that's another thing I try to convey in the book.
In this segment, Zachary Levi discusses an important theme from his book, emphasizing the distinction between love and like, and how he conveys this message to his readers.
I mean, in the first section of your book, the first chapter you call it 'Stop Running.'
In this segment, Jay Shetty discusses the first chapter titled 'Stop Running' from Zachary Levi's book, 'Radical Love: Learning to Accept Yourself and Others.'
I think the challenge I see that people have, as you address in this book, and that's why I really appreciate what you've done with this book, is like Zach talks about how to get help, how to be open, how to share your story.
In this segment, Jay Shetty discusses Zachary Levi's book, highlighting how it offers insights into seeking help and embracing personal narratives, which are essential for mental health and self-acceptance.
The book is a systematic approach in the journey that we're talking about in this very macro way today because the book lays out the steps that you have to take.
Jay Shetty discusses how the book provides a systematic approach to the topic being addressed, outlining the necessary steps for the audience to follow.
I'm recommending to everyone, please, please, please go and grab a copy of the book, Radical Love: Learning to Accept Yourself and Others.
During the podcast, Jay Shetty encourages listeners to buy a copy of Zachary Levi's book, 'Radical Love: Learning to Accept Yourself and Others.'
So please do go and grab a copy of Radical Love.
Jay Shetty encourages listeners to buy Zachary Levi's book, 'Radical Love: Learning to Accept Yourself and Others', highlighting its importance.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
Mentioned 7 times
I want you all to get this—he wrote his debut book, 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You.' Welcome to the show, Ed Winters, or as I like to call him, Earthling Ed.
In the introduction, podcast host Jay Shetty highlights guest Ed Winters' debut book, 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You,' as part of welcoming him to the show.
Now that you're releasing a book as well, which you kindly sent to me, I've had the fortune of seeing a bit of it. What I want to start with is I want to hear about your story of how you got to this point.
The podcast host discusses receiving a book from Ed Winters, mentioning that he has had the chance to see part of it. This reference is connected to the title that was mentioned earlier.
Now, looking at the bigger picture, I want to discuss 'Vegan Propaganda,' your book that breaks down complex ideas into three parts: a question of morality, playing with fire, and breaking down barriers. Shifting from the micro view of your journey to the macro level, let’s begin with morality.
In this segment, the podcast host Jay Shetty discusses the book 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You' by Ed Winters, highlighting how it simplifies complex ideas into three main themes.
It's essential to ask whether poorer countries can shift in this direction, which is why I want everyone to pick up \u2018This Is Vegan Propaganda\u2019\u2014to be educated and informed so we can make informed decisions. What we've seen in the world over the past few years is a unique experience that reminded us that collective thought can create change, but that thought must start with education.
Podcast host Jay Shetty urges listeners to read Ed Winters's book, 'This Is Vegan Propaganda', emphasizing its importance for gaining knowledge and making informed choices about veganism.
For everyone listening, I highly recommend following Earthling Ed on Instagram and YouTube to stay updated, and of course, grab a copy of ‘This Is Vegan Propaganda.’ I could talk to Ed for hours, but I unfortunately have to start wrapping up. Ed, I want to ask you what we always end every interview with, which is called the final five.
In this segment, podcast host Jay Shetty encourages listeners to follow Earthling Ed on his social media platforms, and he highly recommends grabbing a copy of the book 'This Is Vegan Propaganda' just before concluding the interview.
I hope everyone grabs a copy of ‘This Is Vegan Propaganda’—it’s rooted in education and insight that could change lives. A big thank you to Ed—follow him on social media and get his book, ‘This Is Vegan Propaganda.’ Thank you so much, Ed.
During the conclusion of the interview, podcast host Jay Shetty encourages listeners to pick up a copy of 'This Is Vegan Propaganda,' highlighting its educational insights that could significantly impact lives. He expresses gratitude to the guest, Ed, and invites the audience to follow him on social media.
A big thank you to Ed—follow him on social media and get his book, ‘This Is Vegan Propaganda.’ Thank you so much, Ed. I appreciate your insights today.
In this segment, host Jay Shetty expresses gratitude to Ed Winters, encouraging listeners to follow him on social media and promoting his book, 'This Is Vegan Propaganda.' This mention serves as a strong call to action as the episode concludes.
Love Life
Buy Love Life by Matthew Hussey on Amazon
Mentioned 6 times
The right person is the person it happens with, Matthew. AI's book is called Love Life. That hit right there.
During the conversation, Jay Shetty highlights the book 'Love Life' by Matthew Hussey, emphasizing its significance in relation to the episode's themes. The title of the book is presented as an important concept that resonates with the discussion.
If you haven't already ordered this while you're listening or watching, please go and grab this book. As you can tell, Matthew has beautifully woven his own experiences and challenges with insights, lessons, research, and practical steps. I mean, it's all in the book, and today we've just given you a little tip of the iceberg.
Jay Shetty encourages listeners to purchase the book 'Love Life', highlighting that it contains valuable insights and lessons beyond what was discussed in the episode.
As someone who has written a book about love, there was so much today that I feel we uncovered and unpacked. I can't wait for people to dive into Love Life, learn how to raise their standards, find their person, and live happily no matter what; grab your copy now. Matthew, thank you again.
In this segment, the host, Jay Shetty, enthusiastically encourages listeners to explore the book 'Love Life' by Matthew Hussey, highlighting its insights on raising standards in love and achieving happiness.
Love Life book.com; if you go there, you can not only get the book, but you can use your receipt from the book to get a free ticket to this event. It's not a paid event; no one can simply buy their way in. It's reserved exclusively for everyone getting a copy of the book.
In this segment, Matthew Hussey discusses his book 'Love Life,' explaining that listeners can visit the book's website to obtain a free ticket to an exclusive event by showing their book purchase receipt.
No, I would just say if people go to lovebook.com, not only can you get the book there from any retailer you want, but I'm doing an event on May 4th called Find Your Person, which is designed to be a virtual event. You can do it from wherever you are in the world, wherever you buy the book from.
The guest, Matthew Hussey, promotes the associated website, lovebook.com, where listeners can purchase the book 'Love Life'. He explains that the website offers the book and a related virtual event.
I love that; that's a beautiful idea. Well, yeah, lovebook.com everyone; that's the place to go. If you loved this episode, you're going to enjoy my conversation with Matthew Hussey on how to get over your ex and find true love in your relationships.
In this episode, Jay Shetty highlights the website lovebook.com, suggesting it as a resource for listeners interested in the book 'Love Life' by Matthew Hussey. He emphasizes that those who enjoyed this podcast will benefit from Matthew Hussey's insights on moving on from past relationships.
Be Useful
Buy Be Useful by Arnold Schwarzenegger on Amazon
Mentioned 6 times
I love that you start the book with that rule: have a clear vision.
In this segment, the podcast host, Jay Shetty, discusses a rule from Arnold Schwarzenegger's book, emphasizing the importance of having a clear vision as a foundational principle.
This is why in the book one of the things I talk about is to work your ass off because every single time when I had a vision about anything, I had to work my ass off, but it was pleasure.
Arnold Schwarzenegger emphasizes the importance of hard work, drawing from his book, 'Be Useful: Seven Tools for Life', and how every vision required dedication and effort.
And we're talking about one of the other rules in my book, which is to shoot for big goals.
Arnold Schwarzenegger discusses a principle from his book, emphasizing the importance of setting ambitious goals.
I never believed in Plan B because I felt like one of the rules I have in my book is to never listen to naysayers.
Arnold Schwarzenegger discusses a principle from his book about the importance of disregarding negative opinions.
But because of being governor, it's like the thing I talk about in the book about Hillary climbing Mount Everest.
Arnold Schwarzenegger reflects on a specific analogy he included in 'Be Useful: Seven Tools for Life,' where he compares Hillary's climb of Mount Everest to the new challenges faced after achieving success.
Now, everyone listening or watching—the book is called Be Useful: Seven Tools for Life, and you can grab it right now.
In this segment, podcast host Jay Shetty makes an explicit reference to the book titled 'Be Useful: Seven Tools for Life', encouraging listeners and viewers to purchase it.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
Mentioned 6 times
He's also an advisor and co-host on many shows, and today we're discussing my new book, Young Forever: The Secrets to Living Your Longest, Healthiest Life.
In this episode, podcast host Jay Shetty introduces the book 'Young Forever: The Secrets to Living Your Longest, Healthiest Life', emphasizing that the discussion revolves around the book's insights. He clarifies that the author is not him, but likely Dr. Mark Hyman.
I know this is what you want, so make sure you go and order a copy of the book.
In this segment, host Jay Shetty communicates directly with the audience, urging them to order a copy of 'Young Forever.' This mention highlights the book's relevance to the ongoing discussion about health and longevity featured in the episode.
That’s really a lot about my book Young Forever; it's about how we activate these ancient longevity switches, these ancient healing systems.
Dr. Mark Hyman discusses his book, 'Young Forever', explaining that it explores how to activate ancient longevity mechanisms and healing systems to promote long, healthy life.
I think the other part is optimizing your sleep, and all the practices of how to do that are in the book.
Dr. Mark Hyman discusses the importance of optimizing sleep and refers to his book 'Young Forever' as a resource that contains various practices for achieving better sleep.
Like all the colorful vegetables, there's things in strawberries, your lip, and the catechins in green tea; you know, those go on, and there’s a list of them in the book.
Dr. Mark Hyman refers to his book 'Young Forever', highlighting that it contains a list of essential plant compounds for maintaining health.
For those watching, I want to illustrate how the book outlines the Young Forever program, which Mark recommends in his book, Young Forever.
In this segment, Jay Shetty discusses the book 'Young Forever', highlighting how it outlines a program recommended by Dr. Mark Hyman, explaining its structure and benefits.
Limitless
Buy Limitless by Jim Kwik on Amazon
Mentioned 6 times
He is the foremost brain coach, an incredible author, and an amazing podcaster. My dear friend, Jim Kwik, the author of 'Limitless.'
In this episode, Jay Shetty introduces his guest, Jim Kwik, highlighting that Jim is not only an incredible podcaster and brain coach but also the author of the book 'Limitless.'
My dear friend, Jim Kwik, the author of 'Limitless.' If you don't have this book, it's a phenomenal read, and I highly recommend it.
Jay Shetty emphasizes the value of the book 'Limitless' by Jim Kwik, calling it a phenomenal read and encouraging listeners to get their hands on it.
When I hear those kinds of limitations, especially since we’re discussing 'Limitless' and limitations, my mind goes to how these restrictions often come from the fact that something hasn't been done before.
In this segment, Jay Shetty references the book 'Limitless,' highlighting a discussion about limitations and how they are often perceived based on past experiences.
Also, it's such a phenomenal framework; it's such a fantastic framework, and I know it's in the book 'Limitless.'
In this segment, Jay Shetty highlights that the excellent framework being discussed is detailed in the book 'Limitless.'
And uh, I want to make sure that everyone goes out and grabs a copy, if you don't already, of 'Limitless' by Jim Quick.
Jay Shetty encourages listeners to get a copy of the book 'Limitless' by author Jim Kwik.
The 3M model is in this book and broken down step by step, as you saw and heard.
Jay Shetty points out that the 3M model they previously discussed is detailed in the book 'Limitless'.
Happy Days
Buy Happy Days by Gabrielle Bernstein on Amazon
Mentioned 5 times
We hadn't seen each other for three years, but you wrote this incredible book called Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace.
During a heartfelt conversation, Jay Shetty reflects on a long absence from a friend and praises Gabby Bernstein's book, 'Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace', describing it as an 'incredible book' that she wrote amid challenging times.
It was horrifying and terrifying to remember, but the journey I've undergone since then allows me to put my face on this book cover and have it say, 'The Guided Path from Trauma to Profound Freedom and Inner Peace,' and mean every word of it.
Gabrielle Bernstein discusses her personal journey and how it relates to her book, 'Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace', sharing the deep significance of the title and what it represents for her.
Giving him a book like this—or handing a partner a book like Happy Days—allows the partner to realize, 'Oh wow, this whole story sounds just like my partner,' or 'Oh yeah, my partner does that too.'
Gabby suggests giving a copy of her book 'Happy Days' to a partner to help them understand trauma.
I would highly recommend everyone listening and watching: if you're reading Happy Days right now, make sure you share even paragraphs of it.
Jay encourages listeners to read and share the book 'Happy Days' with others.
I like the idea of saying, 'Hey, read this page, or listen to that section of the audiobook,' because or just listen to the conversation between Gabby and Jay.
Jay encourages listeners to refer to 'Happy Days' by suggesting they should either read a specific page or listen to the audiobook, along with the conversation he had with Gabrielle Bernstein.
Good Energy
Buy Good Energy by Casey Means on Amazon
Mentioned 4 times
Today, we're discussing Casey's book about metabolic health called Good Energy.
In the introduction of the podcast, host Jay Shetty mentions that the episode will focus on guest Casey Means' book titled 'Good Energy', which explores metabolic health.
Today, we're discussing Casey's book about metabolic health called Good Energy. If you don't have this book yet, you're going to want to read it after hearing this conversation.
In this episode, host Jay Shetty discusses Casey Means' book 'Good Energy' which focuses on metabolic health and encourages listeners to read it for a better understanding.
Your book highlights that 45% of teens are either overweight or obese, and a shocking 77% of young Americans are deemed unfit for military service.
In this segment, Jay Shetty discusses a significant statistic from Casey Means' book, noting that 45% of teens are overweight or obese and that 77% of young Americans are unfit for military service, referencing 'Good Energy'.
To give people a double dose of this, stats from Casey's book show a 50% lower dementia risk, a 50 to 70% lower risk of premature death, a 44% lower risk of type 2 diabetes, and a 31% or more lower risk of obesity.
Podcast host, Jay Shetty, references statistics from Casey Means' book to highlight the significant health impacts associated with the lifestyle topics being discussed.
Glucose Revolution
Buy Glucose Revolution by Jessie Inchauspé on Amazon
Mentioned 4 times
So anyone who's listening and about to take that first step, go and order a copy of Glucose Revolution right now! The Life-Changing Power of Balancing Your Blood Sugar.
In this segment, host Jay Shetty encourages listeners to order a copy of the book "Glucose Revolution," emphasizing its life-changing potential. He also provides its full title, underscoring the importance of balancing blood sugar.
Everyone, Jesse, in chat, the book is called Glucose Revolution: The Life-Changing Power of Balancing Your Sugar.
During the podcast, Jay Shetty clearly mentions the title of the book "Glucose Revolution: The Life-Changing Power of Balancing Your Sugar" while engaging with the audience.
In the book, you talk about there's some research that says that eating fruit first without any other foods is best for digestion. Would eating it as a singular food first thing in the morning impact blood sugar? What's your take on that?
In a discussion regarding food order and its influence on digestion, host Jay Shetty references a specific point from Jessie Inchauspé's book, 'Glucose Revolution', highlighting the research that suggests eating fruit alone might be optimal for digestive health.
You need to learn about what you're eating, and in my book, I explain how to identify the molecules in a food.
In the podcast, Jessie Inchauspé discusses the importance of understanding the molecules in the food we eat and mentions that this information is detailed in her book 'Glucose Revolution'. She emphasizes how this knowledge can help in making better dietary choices.
The Light We Carry
Buy The Light We Carry by Michelle Obama on Amazon
Mentioned 4 times
Absolutely I think what's beautiful about this book, 'The Light We Carry' and 'Becoming', is it shows us just how many trials, challenges, and setbacks that you've had to overcome in your life So elegantly, gracefully, tactfully You know, with so much determination and drive And I'm intrigued that after having overcome so much, like you said, climbing Mount Everest using that as our analogy, what is the thing that keeps you up at night now?
In this segment, Jay Shetty highlights Michelle Obama's book 'The Light We Carry', emphasizing how it beautifully illustrates the numerous trials and challenges she has faced and overcome in her life. This part of the discussion revolves around her remarkable resilience.
Building, creating, painting, drawing, fixing, putting something real into the world that came from your own hands Yes, something small You know, that’s why I talk about the power of small in the light we carry Because a lot of times our brains are trying to do the big fix and that’s when we feel hopeless and we’re tired Because most of us don’t have the power to fix anything at a big scale, but we can focus on the small things that we have control over You know, making a sweater for your daughter, helping a child in your neighborhood, loving the children you bring into the world and making sure they have everything they need That’s where change happens Right?
Michelle Obama discusses a theme from her book, 'The Light We Carry', emphasizing the importance of small actions and focusing on what individuals can control.
You know, I talk about in the light when I think about kids from communities that are under-invested in their anger, their lack of like, I don't, none of this belongs to me. So why would I protect it? Why wouldn't I break down your house or rob you or try to take your car because I don't own any of this?
Michelle Obama refers to her book 'The Light We Carry' while discussing her perspective on how disadvantaged communities don't feel invested in or protected by society, and how that can affect their behavior.
It was a product of one of the hardest moments that I had on the campaign trail, but one of the best growth moments, and I write about this in the light.
In this moment, Michelle Obama talks about her book 'The Light We Carry,' reflecting on a tough yet transformative experience during her time on the campaign trail.
Hidden Potential
Buy Hidden Potential by Adam Grant on Amazon
Mentioned 4 times
So this is page 26 for anyone who's listening or watching right now, page 26 of Hidden Potential.
The podcast host, Jay Shetty, refers to a specific page in the book 'Hidden Potential' by the episode's guest, Adam Grant. He encourages anyone watching or listening to turn to that page, setting the stage for a discussion about its contents.
Adam, there are so many things in Hidden Potential we could talk about for hours and hours. But I want people to actually read the book, so I want people to pick it up.
In this segment, Jay Shetty emphasizes the book 'Hidden Potential' by Adam Grant, highlighting the wealth of topics covered in it. He encourages listeners to read the book themselves instead of discussing it in depth.
I want you to go grab a copy of Hidden Potential: The Science of Achieving Greater Things.
During the episode, Jay Shetty promotes the book 'Hidden Potential: The Science of Achieving Greater Things', explicitly stating its title and encouraging listeners to read it.
Again, it's all inside this book called Hidden Potential: The Science of Achieving Greater Things.
Jay Shetty emphasizes the content of Adam Grant's book, 'Hidden Potential: The Science of Achieving Greater Things', reiterating it as a valuable recommendation for listeners.
The Alchemist
Buy The Alchemist by Paulo Coelho on Amazon
Mentioned 4 times
There are parallels within The Alchemist and my actual story, but it's not a complete side-by-side thing. It's just, it was a lighthouse for me, you know?
In this segment, the guest reflects on how his personal experiences resonate with the themes found in 'The Alchemist' by Paulo Coelho. He describes the book as a guiding light for him, indicating its profound influence on his journey.
But you know if you read The Alchemist about the signs and all these things? I'm like, all right, clearly I'm supposed to be reading this, or unless he's got the room bugged, I don't know what's going on.
The guest references 'The Alchemist' by Paulo Coelho, discussing its themes of signs and coincidences, particularly how the author followed him on Twitter while he was working on an album inspired by the book.
I said, 'Yo, I'm actually making an album loosely inspired by The Alchemist,' and he was like, 'That's so great, keep me posted.' He would check in periodically, like, 'Yo, how's it going?'
The guest shares that he is creating an album that is loosely inspired by the book 'The Alchemist'. He informed the author, Paulo Coelho, about this project, and Coelho expressed support by periodically checking in on the album's progress.
I mean, I've already read about 15 books in my life probably cover to cover. So the ones that have been impactful for me are The Alchemist, which I think is one of your favorites. I love it!
In a discussion about impactful books, Lewis Howes highlights 'The Alchemist' and acknowledges that it is a favorite of host Jay Shetty. He enthusiastically shares his appreciation for the book, which is known for its themes of self-discovery.
The Artist's Way
Buy The Artist's Way by Julia Cameron on Amazon
Mentioned 3 times
I remember doing a beautiful book called 'The Artist's Way,' Julia Cameron, I believe her name is; it's a classic. One of the beautiful things from it is it advises to take yourself on an artist date.
Alicia Keys discusses her reading of 'The Artist's Way' by Julia Cameron, highlighting how the book encourages readers to take themselves on artist dates, which are solo outings for self-care and reflection. She mentions this as part of a broader story about her journey of discovering her love for crystals.
It's an incredible gift, much like the morning pages from 'The Artist's Way,' but instead of overanalyzing what you're saying, you just let the thoughts flow.
The guest, Ali, discusses 'The Artist's Way' and its morning pages technique, highlighting how this approach encourages letting thoughts flow freely rather than overanalyzing them.
Grab a blank sheet of paper, do something akin to 'The Artist's Way,' and just scribble and think.
Jay Shetty encourages his audience to engage in an exercise reminiscent of 'The Artist's Way' by Julia Cameron, focusing on the importance of finding solitude for clarity and reflection through writing.
Maybe You Should Talk to Someone
Buy Maybe You Should Talk to Someone by Lori Gottlieb on Amazon
Mentioned 3 times
Maybe you should talk to someone, which is the book that I interviewed you about a couple of years ago, and it's such a phenomenal book; it's helped so many people.
In this segment, host Jay Shetty references the book 'Maybe You Should Talk to Someone' by Lori Gottlieb, recalling that it was discussed in a previous episode of the podcast. He emphasizes the book's impact, noting that it has helped many people, while also linking it to the guest's new journal.
I talk in the book, maybe you should talk to someone, about the stages of change, and you can see them happen.
In this part of the episode, Lori Gottlieb discusses her book 'Maybe You Should Talk to Someone', where she explores the stages of change, tying it to concepts presented in her new journal.
If you've been listening or watching today, I hope you grab a copy of maybe you should talk to someone—the journal, "52 Weekly Sessions to Transform Your Life" by Lori Gottlieb.
During the episode, Jay Shetty encourages listeners to pick up a copy of 'Maybe You Should Talk to Someone,' a journal by Lori Gottlieb that offers 52 weekly sessions aimed at transforming one's life.
Good Life
Buy Good Life by Robert Waldinger, Marc Schulz on Amazon
Mentioned 3 times
Robert is the co-author of the book 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'
In this segment, Jay Shetty introduces Robert Waldinger, highlighting him as the co-author of the book 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'
This is the book that I want you to go and order, 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'
In this segment, Jay Shetty encourages listeners to order the book titled 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.' He emphasizes its significance by repeating the full title.
Absolutely, everyone, I've been talking with the one and only Robert Waldinger; the book is called 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.' I hope you go and grab the book.
Jay Shetty promotes the book 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness' by Robert Waldinger, encouraging the audience to grab a copy.
Eat Smarter
Buy Eat Smarter by Shawn Stevenson on Amazon
Mentioned 3 times
Today, I'm excited to speak to him about his book 'Eat Smarter' and his journey.
Jay Shetty expresses his enthusiasm to talk with Shawn Stevenson about the book 'Eat Smarter' and the author's personal journey.
I want everyone listening and watching to know that all these reviews from researchers are in the book 'Eat Smarter', which Sean's referring to.
Jay Shetty emphasizes that the research findings mentioned by Shawn Stevenson can be found in his book 'Eat Smarter', encouraging the audience to explore its insights.
The reason that I don't talk about this often, Jay, is that I wrote this book to address how food is affecting how we communicate with each other.
Shawn Stevenson discusses the book he wrote, likely titled 'Eat Smarter', which tackles the topic of how food impacts our communication.
A Christmas Carol
Buy A Christmas Carol by Charles Dickens on Amazon
Mentioned 3 times
It's when you talk about in the book, and it just looks like just how it's shocking to me because the things that you're talking about, and then I look at how old you are in that section, I'm like, "What?
In this segment, Jay Shetty discusses Alicia Keys' book, expressing his astonishment at her maturity during the events she describes, highlighting the contrast between her age and the depth of her reflections.
One of the things I love about the book that I think has been done beautifully is you have these short notes at the beginning of some of the chapters from people in your life, like your father, your sound engineers, like so many different roles.
Jay Shetty expresses his appreciation for Alicia Keys' book, highlighting the touching inclusion of short notes at the beginning of chapters written by significant people in her life, such as her father and sound engineers.
It's such a journey because, you know, like you said, and we talk about it, I actually love the story of us in the book a lot because it really, I think, comes through really purely as the experience.
During the conversation, Alicia Keys shares her appreciation for her book, highlighting how well her relationship story is presented within its pages.
10% Happier
Buy 10% Happier by Dan Harris on Amazon
Mentioned 2 times
Former ABC News anchor and author of "10% Happier," Mr. Dan Harris, discusses human connections. People who live the longest have strong relationships.
In this segment, the podcast host introduces Dan Harris, a former ABC News anchor and author of the book "10% Happier." Harris shares insights on the importance of human connections, emphasizing that those who live the longest tend to have strong relationships.
I guess that's one of the things I loved about your book, '10% Happier.' It's a huge bestseller, a huge success that led to the podcast. One of the things I loved was this idea about not losing your edge, and I really appreciated that.
In this segment, the host highlights the book '10% Happier', praising its success and how it relates to the guest's podcast, while reflecting on the value of maintaining one's edge.
Bowling Alone
Buy Bowling Alone by Robert D. Putnam on Amazon
Mentioned 2 times
I remember reading the book Bowling Alone, which talked a lot about a generation of adults who used to be part of bowling leagues and other things, but we saw a decline in people—in this case, it was men—but in general people needing to find more connective tissue in their community and not having that sense of belonging.
The podcast guest, Alexis Ohanian, references his reading of 'Bowling Alone' to discuss the decline in community engagement and the shifting dynamics of belonging in society. He highlights how the internet presents both challenges and opportunities for building human connections and fostering community.
There's this great Harvard researcher named Robert Putnam, who wrote a book called 'Bowling Alone'.
In this segment, the host talks about Harvard researcher Robert Putnam and his influential book 'Bowling Alone', which explores the decline of social connections in America.
The culture code
Buy The culture code by Daniel Coyle on Amazon
Mentioned 2 times
Yes, yeah, I read something similar to what you're saying in terms of how to give proper feedback, and it was in a book called The Culture Code by Daniel Coyle, and he talks about a three-step method.
In the podcast, the speaker references the book 'The Culture Code' by Daniel Coyle, which discusses a three-step method for providing effective feedback.
And I studied Daniel Coyle's book, The Culture Code, which I love. Great book!
In this segment, Jay Shetty highlights his appreciation for 'The Culture Code' by Daniel Coyle, sharing how studying the book helped him enhance his recruiting skills and its overall positive impact.
The Body Keeps the Score
Buy The Body Keeps the Score by Bessel A. Van Der Kolk, Bessel van der Kolk on Amazon
Mentioned 2 times
The book 'The Body Keeps the Score' reminds us that no matter what's happening intellectually, all the work I’ve done in therapy for 23 years has to land in the body.
Laverne discusses the book 'The Body Keeps the Score', highlighting its message that therapy must engage not just the mind but also the body. She emphasizes that the insights gained through intellectual work in therapy must resonate physically, as the body holds significant information.
My friend and colleague, and teacher, Bessel van der Kolk, a psychiatrist who wrote the book 'The Body Keeps the Score,' said to me once, 'Gabor, you don’t have to drag your hurts around with you all the time,' which means you don’t have to allow—not to forget about the hurts, but not to let that control your consciousness.
During the podcast, Dr. Gabor Maté discusses a valuable lesson from his friend and mentor, psychiatrist Bessel van der Kolk, who authored the book 'The Body Keeps the Score.' He shares a poignant piece of advice from van der Kolk, emphasizing that while it's important to acknowledge past hurts, they shouldn't dictate one's life.
Mastery
Buy Mastery by Robert Greene on Amazon
Mentioned 2 times
Today's guest is Robert Greene, the author of The New York Times Best Sellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently, The Daily Laws.
In this segment, Jay Shetty introduces Robert Greene, highlighting him as the author of several best-selling books, including 'Mastery'. This mention is part of a broader introduction where Greene's notable works are recognized.
Well, to me, it's why I wrote the book Mastery.
In this segment, podcast guest Robert Greene discusses his motivation for writing the book 'Mastery,' indicating that it addresses the feelings of emptiness he experiences.
The Laws of Human Nature
Buy The Laws of Human Nature by Robert Greene on Amazon
Mentioned 2 times
Today's guest is Robert Greene, the author of The New York Times Best Sellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently, The Daily Laws.
In this part of the episode, Jay Shetty introduces Robert Greene, a renowned author known for his best-selling books. He highlights a selection of Greene's works, specifically mentioning 'The Laws of Human Nature' as one of his notable titles, among others.
That's why I wrote the book 'The Laws of Human Nature.'
In this segment, Robert Greene discusses the motivation behind writing his book 'The Laws of Human Nature,' expressing his discomfort with the perception that he is someone who has all the answers and is an all-powerful figure.
The Gifts of Imperfection
Buy The Gifts of Imperfection by Brené Brown on Amazon
Mentioned 2 times
I think the first Brené Brown book I picked up was 'The Gifts of Imperfection,' and I learned to embrace all these places in me that I do see as imperfect.
Melinda French Gates shares that the book 'The Gifts of Imperfection' by Brené Brown taught her how to embrace her imperfections.
When I finally really looked at it—again, reading this book on 'The Gifts of Imperfection' and starting to write down all the places where it came up in my life or start to notice it, like, 'Oh my gosh, before I leave my closet, it is taking me 10 extra minutes.'
Melinda French Gates discusses 'The Gifts of Imperfection,' highlighting how this book has been instrumental in identifying and addressing her perfectionist tendencies.
Get Honest or Die Lying
Buy Get Honest or Die Lying by Charlamagne Tha God on Amazon
Mentioned 2 times
That's really what 'Get Honest or Die Lying' is all about.
Charlamagne Tha God articulates the central theme of his book, 'Get Honest or Die Lying', emphasizing the importance of open communication in relationships.
Absolutely, everyone, the book is called 'Get Honest or Die Lying.'
In this segment, Charlamagne Tha God discusses his book titled 'Get Honest or Die Lying,' encouraging everyone to embrace honesty.
You can heal your life
Buy You can heal your life by Louise L. Hay on Amazon
Mentioned 2 times
Louise Hay, I love me some Louise Hay! That lady, oh, if she was still alive!
Tiffany Haddish expresses her admiration for author Louise Hay, highlighting the positive impact she has had on her self-care journey.
That like her, her, like, mantras, the, uh, you could heal your body book!
In a conversation about self-care, Tiffany Haddish mentions 'the you could heal your body book,' referencing Louise Hay's work. She reflects on the positive effects the book has had on her.
More ideas about parenting with less stress
Buy More ideas about parenting with less stress by Jim Fay on Amazon
Mentioned 2 times
Well, that's totally in the book on how to do that. You do not solve all of your children's problems—that's the heart of love and logic.
In a discussion about parenting, Dr. Daniel Amen mentions the book 'Parenting with Love and Logic,' highlighting its core principles on not solving all of a child's problems.
Then Tana got a program; I co-wrote the book with Charles Fay, who is president of the Love and Logic Institute, so she got Parenting with Love and Logic. Then one night, when it finally clicked that 'I've done second grade,' she told Chloe she'd never again ask her to do her homework.
In the podcast, Dr. Daniel Amen discusses how his wife Tana utilized the book “Parenting with Love and Logic,” co-authored by Charles Fay and Jim Fay, to support their parenting approach.
The Power of Now
Buy The Power of Now by Eckhart Tolle on Amazon
Mentioned 2 times
Again, it was a means of escapism, and so I started reading things like, you know, The Power of Now, or like all the things like Conversations with God.
The guest, Emma Grede, shares her experience of reading *The Power of Now* by Eckhart Tolle as a form of escapism during her youth.
It's almost like that moment where Eckhart Tolle is on the bench in the beginning of "The Power of Now," where I have this profound experience where I think, 'Wait a minute!','Is this what happiness is?
Mel Robbins mentions the book 'The Power of Now' by Eckhart Tolle while discussing her realization of happiness. She reflects on a particular moment described in the book that encapsulates her understanding of what happiness truly means.
Wherever You Go, There You Are
Buy Wherever You Go, There You Are by Jon Kabat-Zinn on Amazon
Mentioned 2 times
The first thing that comes up: there’s a beautiful book called, 'Wherever You Go, There You Are.'
The guest recommends a book titled 'Wherever You Go, There You Are,' highlighting it as a wonderful introduction and reminder about meditation.
I love that book!
The host expresses enthusiasm and approval for the book 'Wherever You Go, There You Are'.
The Color Purple
Buy The Color Purple by Alice Walker on Amazon
Mentioned 2 times
Cynthia burst onto the West End and Broadway stages in The Color Purple and has since taken the world by storm.
Jay Shetty introduces Cynthia Erivo, highlighting her rise to fame through her performance in the stage production of 'The Color Purple'.
The Color Purple came because I knew it was coming, and I was like, 'I know I'm supposed to play Celie.'
Cynthia Erivo shared her thoughts on the role of Celie in 'The Color Purple,' expressing that she felt a deep connection to the character and believed it was a role she was destined to take on.
Waking Up
Buy Waking Up by Sam Harris on Amazon
Mentioned 2 times
In the beginning when you're practicing, what I tend to teach in 'Waking Up' is a technique called mindfulness, which most people engage dualistically at first.
In this segment, the guest, Sam Harris, discusses the mindfulness technique he teaches, referencing his book 'Waking Up' as a guide for beginners.
That's what we do; everyone listening and watching; the podcast is called Making Sense. The app is called Waking Up, and the book has the same title.
In this segment, the podcast guest, Sam Harris, highlights his app and book, both titled 'Waking Up', in relation to his podcast named 'Making Sense'.
Hamlet
Buy Hamlet by William Shakespeare on Amazon
Mentioned 2 times
One of the things that I love is the name of the new book, Gut Feelings.
In this segment, Jay Shetty shares his admiration for the title of the book 'Gut Feelings' by Dr. Will Cole.
Everyone should check out the book, 'Gut Feelings' and tune in to 'The Art of Being Well' podcast for deeper insights.
In this segment, the host urges listeners to explore the book 'Gut Feelings' and to also listen to the guest's podcast, 'The Art of Being Well', for additional valuable insights.
How to Be Love
Buy How to Be Love by Humble the Humble the Poet on Amazon
Mentioned 2 times
Today, we're talking about his new book, How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life.
In this episode, Jay Shetty discusses Humble the Poet's new book titled 'How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life,' highlighting its themes and insights.
The book is called How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life.
In this portion of the podcast, Jay Shetty highlights and restates the complete title of the book, emphasizing its themes of self-acceptance and love.
Changing World Order
Buy Changing World Order by Ray Dalio on Amazon
Mentioned 2 times
The next time we spoke, we discussed his second book, Changing World Order, and now, in this interview, we're talking about his new journal, My Principles.
In a previous interview, podcast host Jay Shetty highlighted Ray Dalio's second book, 'Changing World Order', which served as a point of discussion.
So I needed to study 500 years, which I summarized in a book called 'Changing World Order.'
Ray Dalio discusses his book 'Changing World Order' while explaining the extensive research he conducted on historical patterns over the last 500 years.
The Rock says
Buy The Rock says by Dwayne 'The Rock' Johnson, Joe Layden on Amazon
Mentioned 2 times
I used to be a huge Rock fan too. I remember reading his autobiography. Yeah, it still is.
In the podcast, host Jay Shetty reminisces about his admiration for The Rock, highlighting a time when he read The Rock's autobiography as a fan.
I mean, when I was 15 or 16, I remember reading his autobiography and just being blown away. Oh yeah, I had it too.
In this segment, podcast host Jay Shetty recalls reading Dwayne Johnson's autobiography during his teenage years, sharing how profoundly it impacted him.
The Four Agreements
Buy The Four Agreements by Don Miguel Ruiz on Amazon
Mentioned 2 times
We also had Domingo, who, as you know, is from 'The Four Agreements.' I mean, the founder was all there, and I just like Quincy comes up, and he’s 85 years old.
In this segment, Jim Kwik mentions the book 'The Four Agreements' while recalling attendees at his 'Quick Brain' event, highlighting the presence of a team member who contributed to the book.
I read a book called 'The Four Agreements,' and one of the agreements is about not having expectations.
In the discussion, Jay Shetty shares insights from the book 'The Four Agreements,' emphasizing one of its key principles about managing expectations.
We Who Wrestle with God
Buy We Who Wrestle with God by Jordan B. Peterson on Amazon
Mentioned 1 time
We’re adapted to the social world, and that’s one of the avenues I explored in my book 'We Who Wrestle With God.'
In this part of the conversation, the speaker talks about his own book, 'We Who Wrestle With God,' highlighting how it relates to themes of social adaptation and dynamics.
To Kill a Mockingbird
Buy To Kill a Mockingbird by Harper Lee on Amazon
Mentioned 1 time
And the idea that East Berlin—you cannot read—you cannot read, um, To Kill a Mockingbird or, you know, any—any or Doctor Zhivago for crying out loud.
In a discussion about censorship, Tom Hanks highlights 'To Kill a Mockingbird' as an example of a book that was forbidden to be read in East Berlin.
Life on the Mississippi
Buy Life on the Mississippi by Mark Twain on Amazon
Mentioned 1 time
Do you remember the book Body for Life?
In this segment, podcast host Jay Shetty refers to the book 'Body for Life' as he transitions into a related discussion.
When Things Fall Apart
Buy When Things Fall Apart by Pema Chödrön on Amazon
Mentioned 1 time
And there was just a lot of beautiful things that happened in that time, like I moved to LA and I didn’t really have a lot of people around at that time, and I remember I went to this coffee shop every morning and I got this coffee, and as I was like sitting there telling myself this, I saw this one guy, his name is Josh, he’s a great human and he's reading this book, I – it's called 'When Things Fall Apart.'
Shawn Mendes recounts a time in his life where he frequented a coffee shop daily and met a person named Josh who was reading 'When Things Fall Apart.' This encounter sparked a conversation that led to a new friendship.
The Daily Dad
Buy The Daily Dad by Ryan Holiday on Amazon
Mentioned 1 time
One of the reasons I wrote The Daily Stoic and The Daily Dad is that I've become better as a person through the meditative practice of having to produce this thing daily.
Ryan Holiday discusses his book The Daily Dad and how the experience of writing daily has contributed to his personal growth. He connects this practice to his overall goals and motivations for engaging in various achievement-oriented projects.
Conspiracy
Buy Conspiracy by Ryan Holiday on Amazon
Mentioned 1 time
You have my book Conspiracy right there, which I saw when I came in—it’s my worst-selling book.
Ryan Holiday references his book, Conspiracy, noting it is his worst performing in terms of sales but the one he is most proud of and grew from the most in the writing process. This remark occurs during a discussion about goals, success, and whether external rewards should be the driving force behind one's efforts.
How to Do the Work
Buy How to Do the Work by Nicole LePera on Amazon
Mentioned 1 time
I would hear from many individuals on their healing journey after writing my first book, how to do the work. I'm starting to feel good in my life, and now I feel either ready to be in a relationship or I am in a relationship, but it's in my relationship where I'm really stuck.
In this segment, the guest reflects on their first book, 'How to Do the Work', sharing that many individuals have reached out regarding their healing journeys influenced by the insights presented in the book. They discuss feelings of readiness for relationships amidst personal struggles.
Never Split the Difference
Buy Never Split the Difference by Chris Voss, Tahl Raz on Amazon
Mentioned 1 time
'Never Split the Difference' also means being open to the idea that the other side has insights you don’t have.
In this segment, the guest discusses the book 'Never Split the Difference' to emphasize its broader implications beyond negotiations, suggesting that it encourages openness to different perspectives.
The Giving Tree
Buy The Giving Tree by Shel Silverstein on Amazon
Mentioned 1 time
We wrote a book about it, actually; we wrote a book with Jessica Alba.
Nora, one of the guests, mentions that she and Kelly wrote a book with Jessica Alba about giving back. This discussion is set within the context of teaching children about the importance of giving back, and it is likely that the book aligns thematically with The Giving Tree.
How to Win Friends and Influence People
Buy How to Win Friends and Influence People by Dale Carnegie on Amazon
Mentioned 1 time
You just soaked it in, and they gave us a whole bunch of books to read. I remember reading Dale Carnegie's book on influencing people.
Melinda French Gates reflects on reading Dale Carnegie's 'How to Win Friends and Influence People' as part of a course in her youth, highlighting the impactful lessons on influencing others.
Coragem de Ser Imperfeito - Daring Greatly
Buy Coragem de Ser Imperfeito - Daring Greatly by Brené Brown on Amazon
Mentioned 1 time
I listened to a lot and read a lot of Brené Brown's work; 'Daring Greatly' was hugely helpful to me because I literally felt like I was going to step off a precipice and talk about this issue.
Melinda French Gates shares that reading 'Daring Greatly' by Brené Brown provided her with significant support during a difficult period.
Awakening joy
Buy Awakening joy by James Baraz on Amazon
Mentioned 1 time
Many years ago, I read a book called 'Awakening Joy' by James Baraz and Shoshana Alexander. One thing I learned from that book—I carried it in my bag for years—is that you can hold joy and sadness side by side.
Melinda French Gates reflects on a pivotal lesson from 'Awakening Joy', a book that she cherished and carried with her for years, emphasizing the importance of embracing both joy and sadness simultaneously.
Willpower Works
Buy Willpower Works by Rob Dial on Amazon
Mentioned 1 time
You've got a book out called 'Level Up' by Rob Dial from the Mindset Mentor podcast.
In this episode, Jay Shetty talks about the guest Rob Dial, who has published a book titled 'Level Up'. Shetty underscores Dial's connection to the Mindset Mentor podcast, indicating the significance of the book in relation to personal development.
Bhagavad-Gita
Buy Bhagavad-Gita by Vyasa on Amazon
Mentioned 1 time
I remember you told me in 2017 to read the Bhagavad Gita, so I literally wrote it down, got it the next week, and read it while we were traveling.
During the discussion, the guest, Rob Dial, recalls how podcast host Jay Shetty encouraged him to read the 'Bhagavad Gita' back in 2017. He noted that he made a note of this suggestion, obtained a copy the following week, and read the text while traveling.
Willpower Works
Buy Willpower Works by Rob Dial on Amazon
Mentioned 1 time
Everyone, the book is called 'Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life.'
In this segment, Jay Shetty explicitly highlights and discusses the book 'Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life,' which is authored by his guest, Rob Dial.
The Anxious Generation
Buy The Anxious Generation by Jonathan Haidt on Amazon
Mentioned 1 time
I've been wanting to have this conversation with him about many of his books, and we're finally here for his latest installment, which is called The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness.
In this episode, Jay Shetty welcomes Jonathan Haidt and discusses his new book, 'The Anxious Generation'. The book addresses the impact of modern childhood experiences on mental health, making it a key topic of their conversation.
The Happiness Hypothesis
Buy The Happiness Hypothesis by Jonathan Haidt on Amazon
Mentioned 1 time
If someone's creating something, I assume, based on your research and the books you've written, even the 'Happiness Hypothesis' you started with, that your intention has been to uplift people through your work.
In this segment, the host discusses the author's intention to uplift people through his work, explicitly referencing Jonathan Haidt's book titled 'The Happiness Hypothesis'.
The Coddling of the American Mind
Buy The Coddling of the American Mind by Greg Lukianoff, Jonathan Haidt on Amazon
Mentioned 1 time
But especially with 'The Coddling of the American Mind' and now 'The Anxious Generation,' I'm now talking about how to help kids shift from a defend mode, out of performance mode, into a more human and real childhood.
During the discussion, the speaker highlights Jonathan Haidt's book 'The Coddling of the American Mind' in conjunction with his new book 'The Anxious Generation.' This reference underscores the speaker's focus on addressing children’s mental health and the importance of fostering a supportive environment for their development.
The Anxious Generation
Buy The Anxious Generation by Jonathan Haidt on Amazon
Mentioned 1 time
Everyone, thank you so much for listening; the book is called 'The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness.'
The podcast host concludes the interview by reiterating the book title, 'The Anxious Generation,' and thanks the guest, Jonathan Haidt. This serves as a final call to action for the listeners to explore the insights presented in the book.
Good Energy
Buy Good Energy by Casey Means on Amazon
Mentioned 1 time
I hope that everyone listening grabs a copy of your book, 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.'
During the conclusion of the interview, Jay Shetty encourages listeners to buy Casey Means' book, 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health,' highlighting its importance.
Five minutes a day
Buy Five minutes a day by Robert E. Speer on Amazon
Mentioned 1 time
Oh, it's the same. I have this book, Five Minutes a Day.
Anitta talks about a book titled 'Five Minutes a Day' that she incorporates into her morning and nightly routine. She writes down things she wants to achieve for the day, expresses gratitude, and includes affirmations in this book. This mention comes up during a discussion about her daily habits.
The forbidden body
Buy The forbidden body by Shelley Bovey on Amazon
Mentioned 1 time
It's a brilliant book called 'The Forbidden Body', where she argues against this stigma. When I tracked Shelley down, she stressed to me she's really proud of everything she said about stigma and is 100% right.
In this segment, Jay Shetty discusses 'The Forbidden Body', a book by Shelley Bovey that tackles the stigma surrounding body image and advocates for body positivity.
Black Privilege
Buy Black Privilege by Charlamagne Tha God on Amazon
Mentioned 1 time
I put out my first book, Black Privilege, and it was an instant New York Times bestseller—things are great, things are fantastic—but I'm not happy.
Charlamagne Tha God discusses his book 'Black Privilege,' sharing that it became an instant New York Times bestseller. He reflects on his success and expresses a feeling of unhappiness despite his achievements.
The Righteous Mind
Buy The Righteous Mind by Jonathan Haidt on Amazon
Mentioned 1 time
Otherwise, we live in our tiny Righteous Mind as Jonathan Haidt calls it—this idea that my way is righteous and I believe the way I live and the way I think is the only right way.
In this segment, Jay Shetty mentions 'The Righteous Mind' by Jonathan Haidt while discussing how individuals often view their perspectives as the only valid ones, which can hinder openness and understanding of differing viewpoints.
The light between us
Buy The light between us by Laura Lynne Jackson on Amazon
Mentioned 1 time
Finally, I get to sit down with her—I’m talking about Laura Lynn Jackson, the author of these two incredible books: "The Light Between Us" and "Signs: The Secret Language of the Universe."
In this episode, podcast host Jay Shetty introduces Laura Lynn Jackson, highlighting her as an author of two remarkable books, including 'The Light Between Us'.
Study Guide
Buy Study Guide by SuperSummary on Amazon
Mentioned 1 time
A few years ago, I read the book 'Old Souls' by Ian Stevenson about past-life memories and near-death experiences.
Laura discusses the book 'Old Souls' by Ian Stevenson, recommending it to those curious about consciousness and past life experiences.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
Mentioned 1 time
No, it was definitely not always there. Definitely, if you read the book, you know that it was not always there.
Tiffany Haddish reflects on her evolving views on dating and relationships, highlighting a book that serves as a reference point for her personal growth and the changes in her perspectives.
This Side of Paradise
Buy This Side of Paradise by F. Scott Fitzgerald on Amazon
Mentioned 1 time
I think I talked about one of them in this book.
In this segment, the speaker refers to a book where they discuss aspects of a past romantic relationship.
Eyewitness
Buy Eyewitness by DK Publishing on Amazon
Mentioned 1 time
We realize that at the end of a career or life, we've climbed the wrong mountain. This book is based on eight forms of wealth, as you know.
In this segment, the guest, Robin Sharma, discusses the essence and ideas presented in his book, which focuses on eight forms of wealth. Although he doesn't specify the title, he refers to it as 'this book'.
The Power of Your Subconscious Mind
Buy The Power of Your Subconscious Mind by Joseph Murphy on Amazon
Mentioned 1 time
I think money is a powerful energy and resource, which you also address in your book, but how do we stop idolizing and then oscillating to demonizing? What is the middle path?
Jay Shetty discusses the concept of money as an influential resource and refers to a book by Robin Sharma that addresses this topic.
Meditations
Buy Meditations by Marcus Aurelius on Amazon
Mentioned 1 time
We often want to read a hundred books when we should master three, maybe Jobs's biography by Walter Isaacson, or 'The Prophet' by Kahlil Gibran, or 'Meditations' by Marcus Aurelius, one of my favorite books. Minimizing our focus can be incredibly powerful; build your life around a few crucial things.
In this segment, Jay Shetty emphasizes the importance of focusing on mastering a few key books instead of trying to read many. He specifically names 'Meditations' by Marcus Aurelius as one of his favorites.
Think and Grow Rich
Buy Think and Grow Rich by Napoleon Hill on Amazon
Mentioned 1 time
They do all the right things: they wake up, they journal, they read self-help motivational books, they go to the right seminars, they try to express gratitude, even fake their way through it. But as soon as they finish that intentional focus, they drop back down into the state where they most comfortably exist.
In this segment, Jay Shetty and Gary Brecka discuss the various actions individuals take to uplift their emotional state, highlighting 'self-help motivational books' as one of the practices people engage in to facilitate personal growth and emotional well-being.
Rezerva by Printul Harry, Spare-Prince Harry, ROMANIAN language book, 2023
Mentioned 1 time
You know Prince Harry's book, 'Spare'? Well, in a Lebanese family, the oldest son is golden, and the second son is irrelevant.
During the episode, Dr. Daniel Amen references Prince Harry's book 'Spare' while discussing family dynamics and birth order, illustrating how the second son can feel 'irrelevant' compared to the oldest son.
Thrilled To Death
Buy Thrilled To Death by L. J. Sellers on Amazon
Mentioned 1 time
There's a book I love called 'Thrilled to Death.' It continually presses on your nucleus accumbens, which produces dopamine, continuously pressing on the pleasure centers in your brain.
Dr. Daniel Amen discusses his admiration for the book 'Thrilled to Death,' illustrating how it relates to the effects of social media on the brain and its ability to stimulate pleasure responses.
Harry Potter and the Order of the Phoenix
Buy Harry Potter and the Order of the Phoenix by J. K. Rowling on Amazon
Mentioned 1 time
If everyone wants to see me try to cook this recipe from Rad’s book, tune in to YouTube! Mhm! If you love this episode, you’ll really enjoy my episode with Selena Gomez on befriending your inner critic and how to speak to yourself with more compassion.
Jay is promoting a YouTube video where he attempts to cook a recipe from Rad's recipe book, encouraging listeners to tune in for a cooking demonstration.
The Power of Intention
Buy The Power of Intention by Wayne W. Dyer on Amazon
Mentioned 1 time
He goes, 'There’s a great...' —he was writing a book at the time called The Power of Intention but I didn’t know that.
During the conversation, Ed Mylett recounts how Wayne Dyer was in the process of writing his book 'The Power of Intention' at the time they first met. This mention fits within a larger discussion about intentions and building confidence.
Power of One More
Buy Power of One More by Ed Mylett on Amazon
Mentioned 1 time
And books—I mean, no, no, no new books right now, just Power One More was the book we discussed last time. Power One More—to help anybody any way I can, man, Ed.
In the outro, Jay Shetty talks about Ed Mylett and mentions the book 'Power One More', highlighting it as a previously discussed book.
Eyewitness
Buy Eyewitness by DK Publishing on Amazon
Mentioned 1 time
Actually, I really think, I think it's actually deeper than a successful podcast or show or book.
Jay mentions that he believes success goes beyond just having a successful podcast, show, or book, emphasizing the depth of the work involved.
Jerusalem
Buy Jerusalem by Jez Butterworth on Amazon
Mentioned 1 time
That's the only, that's the only thing that I look at and I think, ah, because it got reviewed well, it's written by, I think, the best living playwright at the moment, you know, or certainly young living playwright called Jez Butterworth, who wrote Jerusalem and The Ferryman and Mojo, but then also wrote Skyfall and Spectre and Indiana Jones.
In the conversation, James highlights his admiration for playwright Jez Butterworth, noting that Butterworth is the author of several acclaimed works, including the play Jerusalem.
Mojo
Buy Mojo by Jez Butterworth on Amazon
Mentioned 1 time
That's the only, that's the only thing that I look at and I think, ah, because it got reviewed well, it's written by, I think, the best living playwright at the moment, you know, or certainly young living playwright called Jez Butterworth, who wrote Jerusalem and The Ferryman and Mojo, but then also wrote Skyfall and Spectre and Indiana Jones.
James is discussing a TV show he made, highlighting the playwright Jez Butterworth and mentioning Mojo as one of his works.
The Sayings of Lao Tzü
Buy The Sayings of Lao Tzü by Laozi on Amazon
Mentioned 1 time
She made me read a Bible every night! I used to read a proverb a day! You know, only got like 31 chapters in that!
Daniel Kaluuya discusses his upbringing, mentioning that he read a proverb from the Bible every day, noting that it has around 31 chapters.
The State of Affairs
Buy The State of Affairs by Esther Perel on Amazon
Mentioned 1 time
I started "State of Affair" by talking to couples that I had seen five or ten years earlier. I would see them in a moment of crisis and often didn't know afterwards if they decided to stay together and worked through it.
Esther Perel discusses her book, "The State of Affairs: Rethinking Infidelity," sharing insights from her interviews with couples in crisis that she had seen years earlier, as part of her research into the complexities of relationships.
Becoming
Buy Becoming by Michelle Obama on Amazon
Mentioned 1 time
Absolutely I think what's beautiful about this book, 'The Light We Carry' and 'Becoming', is it shows us just how many trials, challenges, and setbacks that you've had to overcome in your life So elegantly, gracefully, tactfully You know, with so much determination and drive And I'm intrigued that after having overcome so much, like you said, climbing Mount Everest using that as our analogy, what is the thing that keeps you up at night now?
In this segment, Jay Shetty highlights Michelle Obama's book 'Becoming' to emphasize the trials and challenges she has faced throughout her life. This commentary leads into a broader conversation about resilience and determination, providing insight into her journey.
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
Mentioned 1 time
Matthew Walker's book, 'Why We Sleep,' came out a few years ago, and I think society had a big awakening, excuse the pun, at that point around sleep.
Michael Acton Smith discusses Matthew Walker's book 'Why We Sleep,' highlighting its release as a pivotal moment for society's growing awareness of the importance of sleep. The book significantly contributed to changing public perceptions about sleep's vital role in maintaining well-being.
The Jordan Rules
Buy The Jordan Rules by Sam Smith on Amazon
Mentioned 1 time
I say, hey man, I actually appreciate your input, but I barely read, like you're laughing, I'm dead serious; I haven't read a book since ninth grade. The last book I read was in ninth grade, the story about the unauthorized story about Phil; that was the last time I read a book.
Michael Rubin shares that the last book he read was in ninth grade, the story about an unauthorized narrative involving 'Phil', which likely refers to 'The Jordan Rules' by Sam Smith. He candidly admits to his struggles with reading due to dyslexia.
Glucose Revolution
Buy Glucose Revolution by Jessie Inchauspé on Amazon
Mentioned 1 time
There's a really good book out there called Glucose Revolution; it's very well written. You can read it in like three to four hours about how to manage your glucose curve.
Dr. Daran Shah recommends a book titled 'Glucose Revolution' as an excellent resource for understanding how to manage glucose levels. He highlights that it's a well-written book that can be read in just three to four hours.
Conversations with God Neale Donald Walsch 4 Books Collection Set - Awaken the Species
Mentioned 1 time
Again, it was a means of escapism, and so I started reading things like, you know, The Power of Now, or like all the things like Conversations with God.
The guest, Emma Grede, shares that she read *Conversations with God* during her youth as a way to escape.
Hidden Potential
Buy Hidden Potential by Adam Grant on Amazon
Mentioned 1 time
This should have been a chapter in Hidden Potential; where were you, Jay Shetty, while I was writing this book?
In a lighthearted moment, Adam Grant, the guest on the podcast, suggests that Jay Shetty’s point should have been included in his book 'Hidden Potential', humorously noting it as a missed opportunity.
Steal like an artist
Buy Steal like an artist by Austin Kleon on Amazon
Mentioned 1 time
As Austin Kleon discusses in another book, 'Steal Like an Artist,' I found that very insightful.
Jay Shetty references 'Steal Like an Artist' and its author, Austin Kleon, to illustrate his view on the importance of borrowing ideas from others, framing it as part of his discussion on creativity.
Parable of the Talents
Buy Parable of the Talents by Octavia E. Butler on Amazon
Mentioned 1 time
Oh, I've been reading Octavia Butler, and I’m embarrassed to say I hadn't read her before.
The guest shares that they have recently started reading Octavia Butler’s works and admits feeling embarrassed for not having explored her writing earlier.
Our Wives under the Sea
Buy Our Wives under the Sea by Julia Armfield on Amazon
Mentioned 1 time
I've been reading more novels lately; both of Octavia Butler's books are novels, but also, Our Wide Under the Sea was tremendous, and Brandon Taylor's new novel—I’m trying to remember if it's called The Last Americans—I might be getting the name wrong.
The guest discusses their recent reading habits, mentioning that they have been exploring more novels, including specific titles such as 'Our Wives Under the Sea' by Julia Armfield, which they highly praise.
Creative visualization
Buy Creative visualization by Shakti Gawain, Marci Shimoff on Amazon
Mentioned 1 time
I remember specifically there was one time my godfather, Quincy, gave me a book, and it was called 'Creative Visualization.' Now granted, I was older at this time; I wasn't a child, but everything my mom had said, I found it on paper, and someone was saying 'no.'
Nicole Avant shares a memory of receiving a book titled 'Creative Visualization' from her godfather, Quincy. This book resonated with her, as it echoed the teachings she had learned from her mother.
Flow
Buy Flow by Mihaly Csikszentmihalyi on Amazon
Mentioned 1 time
There's a beautiful book called 'Flow'; it discusses this state that athletes and artists can experience where time seems to warp.
The podcast guest, Zane Lowe, discusses the book 'Flow', highlighting its exploration of a state in which athletes and artists perceive a distortion of time. This mention serves to illustrate concepts of flow and performance as part of his broader narrative of personal journey and discovering purpose.
THE MONK WHO SOLD HIS FERRARI
Buy THE MONK WHO SOLD HIS FERRARI by Robin S. Sharma on Amazon
Mentioned 1 time
I'll give an example of something that happened to me recently: I remember a quote from Robin Sharma, which I read when I was very young. He wrote a book called The Monk Who Sold His Ferrari; the quote read, 'ordinary people have big TVs; extraordinary people have big libraries.'
In this segment, Jay Shetty recalls an inspirational quote from Robin Sharma's book, 'The Monk Who Sold His Ferrari,' which he read in his youth. The quote highlights the value of knowledge over material possessions.
The hidden temple
Buy The hidden temple by John Ostrander on Amazon
Mentioned 1 time
So I paid whatever she asked me to pay for them, and then there was one book, and she said, 'I've been looking for this book for years; I couldn't find it because it was like all these crease pages and hidden away,' and she said, 'Do you mind if I don't sell this to you? I said, 'Of course; it's your book.' It was, I really wanted it; it was called, I'd never read it, but it was a little book called The Hidden Temple, and I was like, 'Oh, that sounds so cool,' especially with my background.
Jay Shetty shares a story about a book titled 'The Hidden Temple' that he learned about during a visit to a vintage bookstore. The shop owner, having searched for the book for years, decided not to sell it to him, highlighting its significance to them.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
Mentioned 1 time
I don't know where it comes from. I see it throughout the book; I don't know where it was born.
Kerry Washington discusses a recurring theme in her memoir, expressing uncertainty about its origins. This comment comes amidst a broader conversation about navigating multiple truths simultaneously.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
Mentioned 1 time
I feel like I'm finally able to tell my truth, but there's also this awareness as I sit across from my parents that this is not the book they would have written and their book is no less true.
Kerry Washington reflects on her journey of truth-telling, recognizing that her narrative differs from the one her parents might have created. She emphasizes the complexity of sharing her own story, which contrasts with the perspective of her family's experiences.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
Mentioned 1 time
It's funny; I talk in the book about how when my parents told me, you know, I'd spent my whole life saying I love you to my dad, and it was true, I loved him before this revelation.
Kerry Washington shares a poignant moment from her memoir, where she reflects on a family revelation and its profound impact on her relationship with her father.
This Side of Paradise
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It is one of the greatest gifts of these few years and writing this book. I am so much closer to my parents than I have ever been before because now there's nothing to hide from each other.
Kerry Washington reflects on writing her memoir, describing it as one of the greatest gifts of recent years. She explains that the process has allowed her to forge a closer relationship with her parents by eliminating the secrets that once existed.
This Side of Paradise
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They are literally telling people now because they're like, 'Listen, this book is coming out, and I want you to hear this thing from me.'
Kerry Washington talks about how her parents are sharing her family secret with others as they prepare for the release of her memoir.
This Side of Paradise
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But then to hear someone who is seeing it from multiple perspectives—that there was also this, the most challenging part of this book to read was when you talked about the encounters you were having while you were sleeping, and even in this, and I’ll let you explain it.
Jay Shetty discusses his experience reading Kerry Washington's memoir, highlighting the emotional encounters within the book and noting how challenging they were to process.
The Book Thief
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One of the things that's been really wonderful about sharing the book is that people immediately tell me their family secrets.
Kerry Washington expresses that sharing her memoir has encouraged people to open up and share their family secrets with her.
The Book Thief
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It's funny how I've realized all families have them, and people feel less alone when they read the book because I who has been so private have maintained a certain level of Hollywood.
Kerry Washington shares her insight about how reading her memoir helps others feel less isolated, as it reveals that even a private individual like herself has family secrets.
This Side of Paradise
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I love that that's what's happening as a response to the book because how beautiful would it be if every friend who picks up this book shares it with their friend and opens up about something they’ve been holding on to?
Kerry Washington expresses her hope that her memoir will inspire readers to share it with a friend, encouraging open conversations about secrets they've been keeping and allowing them to move past feelings of shame.
Good Life
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You know, that as you know, I think you had Robert Waldinger on your show, and you know he, um, I actually met him last week for the first time. He is, as people listening probably realize, he was a Harvard professor who's run the longest study in human happiness.
Brian Chesky shares his experience of meeting Robert Waldinger, a Harvard professor known for conducting the longest study on human happiness, and implicitly mentions Waldinger's book that discusses the findings of this research.
Братья Карамазовы
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He said, uh, he said this in his, in his book, Brothers Manual: the speed, danger, and risk that make other people nervous make guys like Ari serene. And I want to dive into that with you, but for me, that's what it was that you didn't know where it was, but you knew you had to be on that road.
In this segment, Jay Shetty references 'Brothers Manual', a book that discusses how the speed, danger, and risk that might intimidate others can bring a sense of calm to individuals like Ari Emanuel. This mention helps to shed light on Ari's character and his approach to challenges.
What Your Food Ate
Buy What Your Food Ate by David R. Montgomery, Anne Biklé on Amazon
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There's a great book I would recommend for people who want to dive deep on this; I believe the book is called 'What Your Food Ate,' and it's a wonderful book. It's a bit of a deep dive, a nerdy book; it's not light reading.
Dr. Peter Attia recommends the book 'What Your Food Ate' to listeners interested in understanding the intricate relationship between soil health and nutrition, highlighting its depth and complexity.
Profiles in courage
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But I think trying to figure out what leeway a person has—I don't expect everybody that I'm dealing with to appear in the second edition of the Profiles in Courage, nor me; I mean, it's hard.
President Joe Biden refers to the book 'Profiles in Courage' to illustrate a point about the expectation of bravery and integrity in individuals, acknowledging the challenges and limitations people face.
Drawdown
Buy Drawdown by Paul Hawken on Amazon
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A friend of mine put up the money to do a book called Drawdown, and Drawdown listed the 20 major factors that are changing our atmosphere and the environment. The Earth is in; ten of them relate to food, ten of them relate to other things.
Mike Milken discusses a book titled 'Drawdown' that outlines the twenty significant factors impacting our atmosphere and environment, noting that half of these relate to food. He explains that this project was financially supported by a friend, highlighting efforts aimed at improving the planet's health.
A Course in Miracles
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But it was the Course in Miracles that really unveiled what was happening in my effort towards marriage. I enjoyed a 20-year marriage with my wife and two amazing kids, and then she found a new path, and there was a decision—whether to see that as a failure or to practice the unconditional love for the first time in 20 years.
Dr. Zach Bush discusses how 'Course in Miracles' influenced his understanding of his marriage, guiding him towards practicing unconditional love after his divorce. He emphasizes the book's role in helping him change his perspective during this transformative period.
Twelfth Night
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You talk about hard work and work ethic in the book all the time, but how is this different? How do you set yourself up?
During the conversation, podcast host Jay Shetty mentions 'the book' while discussing work ethic with guest Chris Paul, indicating a book authored by Paul. As the interview unfolds, it becomes clear that the book is titled '61'.
Alice's Adventures in Wonderland
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And I saw that in your book too; it's like it's almost like you're observing patterns, right? Like there are all these patterns, and that's what you're saying; like there are patterns over 82 games.
During the conversation, the host references 'your book,' which relates to observations about patterns in Chris Paul's experiences over the basketball season, suggesting he has authored a book that explores these themes.
Alice's Adventures in Wonderland
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One of the things that comes through in your book is you talk so much about hard work, confidence, you know, seeing your own potential when no one else sees it, being able to bet on yourself, having that confidence.
In this segment, the podcast host refers to Chris Paul's book, highlighting its discussion of essential themes like hard work and self-confidence.
Twelfth Night
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It's called 'Can't Give Up Now' because, like I said in the book, I grew up in church. I was in church four or five days a week, and I remember listening to that song and getting emotional, and it was like, look, the trade didn't happen, ESPN, everybody talking about it or whatnot.
Chris Paul discusses his book 'Can't Give Up Now' while reflecting on his upbringing and the emotional connection he felt with a song that resonates with his experiences growing up in church.
Emma
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Because I think people look at you, and even when I read your book, I was just thinking, you're working really hard at basketball, you're really working hard at your family, you're working hard at being a dad; I'm like this guy works hard on every area of his life like there's not… so you try to, you're trying to. Yeah.
In this segment, Jay Shetty discusses his thoughts on Chris Paul's dedication to his various commitments, reflecting on how he is impressed while reading Paul's book.
Alice's Adventures in Wonderland
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I think I said this in the book; that was all he knew. So he never actually, I want to say, enjoyed our family, but he never went on vacation, you know what I mean?
Chris Paul shares insights about his grandfather, referencing his book where he discusses their family dynamic and the lack of vacations.
Discover the power within you
Buy Discover the power within you by Butterworth, Eric., Eric Butterworth on Amazon
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I then read this book by Eric Butterworth called Discover the Power Within You, and it helped me articulate how I felt. And that is if you take Christ’s words as philosophy, right?
Jerrod Carmichael discusses how the book 'Discover the Power Within You' by Eric Butterworth helped him articulate his feelings about faith and purpose. He reflects on how the book influenced his understanding of Christianity and his relationship with God.
Bible
Mentioned 1 time
Now I’m internalizing, though, that philosophy and seeing it as philosophy I had to remove the magic from the Bible, right? And this is what works for me; I’m saying this cautiously, because I know I can still see the ears of my mother perking up, so I’m saying that this is what has helped me.
Jerrod Carmichael reflects on how he needed to strip away the 'magic' from the Bible to better internalize its philosophical aspects. This marks a transformation in how he engages with traditional religious beliefs, emphasizing his personal spiritual journey and the need for authenticity. This conversation takes place with Jay Shetty, the host.
Life Lessons
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Philippians is something; oh, I can use all of this for good. I can take what, you know, I can take the rubble or things from the ashes and make something new out of this and continue forward with a sense of purpose, with a sense of duty; I can form that, you know?
Jerrod Carmichael mentions the book of Philippians from the Bible while discussing how he can transform difficult experiences into opportunities for growth and purpose.
Becoming Supernatural
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Additionally, my latest book, 'Becoming Supernatural,' covers these tools in detail, alongside tutorials available on our website.
Dr. Joe Dispenza discusses his latest book, 'Becoming Supernatural,' highlighting it as a valuable resource that details the tools and techniques explored in this podcast episode. He also mentions that tutorials related to the book are available on their website.
Moonshots
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For those listening or watching, grab Naveen's book, 'Moonshots', if you are interested in setting audacious goals and achieving them.
During the podcast, host Jay Shetty encourages the audience to read Naveen Jain's book, 'Moonshots', as a valuable resource for anyone looking to set and accomplish bold and ambitious goals.
Discipline is Destiny
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For everyone listening, I encourage you to explore Ryan Holiday’s latest book 'Discipline is Destiny: The Power of Self-Control.' And of course, any of the other books that we've recommended before on the show.
In this episode, host Jay Shetty invites listeners to delve into Ryan Holiday's latest book, 'Discipline is Destiny: The Power of Self-Control', along with recommending other books discussed previously on the show.
The Book Thief
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And when I learned this—ironically, I talk about it in the book—my father was an alcoholic and had tried to get sober many, many times. I'll never forget it, Jay.
The speaker reflects on their personal experience with their father's alcoholism, highlighting that they discuss this topic in the book, although the specific title has not been revealed.
The Power of Your Subconscious Mind
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To talk about your book, when you love people or you love something so deeply, if that love is greater than what the obstacles might be, then you've got a shot to do it. Then my dad gets sober; he comes home from rehab, and I say, 'Daddy, are you never gonna drink again?'
In this segment, podcast host Jay Shetty refers to Ed Mylett's book while discussing the deep connection and love people can have for one another. This mention serves as a lead-in to the broader theme of love and resilience.
My Ántonia
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I think standards are more important than goals because I teach in my book how to set the standards that will help you achieve those goals. In essence, we really don't want the jet, the hit song, the amazing relationship, or the million dollars.
Ed Mylett discusses the importance of standards over goals, noting that he explains how to establish such standards in his book.
My Ántonia
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Most of us have an emotional home with three, four, or five emotions we experience regularly, which I write about in my book. Regardless of what happens, we find a way to experience those emotions.
Ed Mylett discusses the concept of 'emotional homes' and how he elaborates on it in his book.
The Book Thief
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No joke, brother, it's in the book: I have to hug Bella one more time every day—not just once a day, plus one more time every day. My daughter's going to get extra hugs because Kobe does that.
Ed Mylett expresses that a concept related to his experiences with his daughter, Bella, is mentioned in 'the book', emphasizing the importance of extra hugs each day.
How to Change Your Mind
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I read Michael Pollan's book, 'How to Change Your Mind.' I went through it like a bag of peanuts, and I told my wife, Renee—who is the love of my life—that I had never done psychedelics before in my life.
Bob Parsons mentions reading Michael Pollan's book, 'How to Change Your Mind.' He enthusiastically recounts how the book influenced his interest in psychedelics as potential therapy for his PTSD, leading him to consider trying psychedelic therapy for the first time.
The Game
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There's this book called The Game by Neil Strauss; I don't know if you've ever read that book. Yeah, it was great.
In this segment, Stephan Speaks discusses the book 'The Game' by Neil Strauss, highlighting it as an example of how certain tactics that may succeed in casual dating fail in the context of serious, loving relationships.
Intuitive Fasting
Buy Intuitive Fasting by Will Cole on Amazon
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Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
In the introduction, host Jay Shetty highlights Dr. Will Cole’s qualifications, noting that he is a New York Times best-selling author of 'Intuitive Fasting' as well as other notable books.
The Inflammation Spectrum
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Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
In the episode, the host, Jay Shetty, introduces Dr. Will Cole, highlighting him as the author of 'The Inflammation Spectrum' along with several other acclaimed books. This mention sets the stage for discussing the insights and expertise Will Cole brings to the conversation.
Hamlet
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If you don't have that book yet, I want you to go in order right now and get Gut Feelings.
In this segment, the host, Jay Shetty, passionately encourages his listeners to purchase the book 'Gut Feelings' by Dr. Will Cole, emphasizing its importance in their lives.
Greatness Mindset
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It's called The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today.
In this segment, Jay Shetty highlights the full title of Lewis Howes' new book, urging listeners to consider purchasing it. This mention is central to the episode's focus.
Mask of Masculinity
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You wrote your first book, The School of Greatness, and your second book, The Mask of Masculinity.
Jay Shetty brings up Lewis Howes's second book, The Mask of Masculinity, while discussing the author's previous works, including his first book, The School of Greatness.
The Book Thief
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Mentioned 1 time
I was reading in the book where you're talking about these monks.
The host is referring to a book written by the guest, which discusses experiences with monks. This is the first mention of the book in the episode.
The Book Thief
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So one of the things you say early in the book is you talk about selfless sacrifice, and there's this great quote in there that one of the monks had shared with you about that: 'In the shade you don't want to sit, plant a tree.'
The host discusses the book once more, sharing a notable quote about selfless sacrifice that one of the monks mentioned.
This Side of Paradise
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Mentioned 1 time
If you get this book, leave it open on your bedside table, leave it open on your kitchen table, leave it open on your dining table.
The guest suggests buying the book and keeping it open on surfaces like the bedside table, kitchen table, and dining table to encourage easy access and reading.
The Book Thief
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Find your meditation practice; I give a ton in the book.
The guest discusses his book, which offers many meditation practices for readers to explore.
Shoe Dog
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And you just sparked actually Phil Knight, Shoe Dog, you know, Nike?
In this segment, the host references 'Shoe Dog', a book by Phil Knight that chronicles the journey of creating Nike.
Bhagavad-Gita
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Yes, it's an interesting concept, and it's talked about in the Bhagavad-gita and not the monk text, and in the book, it talks about how like ego is demonstrated in two ways.
The guest references the Bhagavad Gita to delve into the concept of ego, relating it to themes explored in his own book, particularly how ego manifests in different ways.
Huit semaines pour retrouver une bonne santé
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Mentioned 1 time
You don’t have to wait a year; however, I have a book called Eight Weeks to Health. There we go with a program where you start by walking for 10 minutes a day and add five minutes each week. You're quite right that a big mistake people make is trying to implement global change, and then they give up.
During the podcast, Dr. Andrew Weil discusses his book 'Eight Weeks to Health', which serves as a practical guide to adopting small and manageable healthy habits for better well-being.
The doors of perception
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So I inquired about it and came across Aldous Huxley’s book, 'The Doors of Perception,' which was written a few years before. When I got to Harvard, I had the very good fortune to become associated with Richard Evans Schultes, who was the director of the Harvard Botanical Museum, and he had been one of the great explorers of the Amazon and discovered a lot of hallucinogenic plants down there.
Dr. Andrew Weil shares how Aldous Huxley’s book, 'The Doors of Perception,' inspired him and sparked his interest in psychedelics. He reflects on his association with Richard Evans Schultes at Harvard, a notable explorer who discovered many hallucinogenic plants.
Sunshine Mind
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Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, Scrubbing In. Raquel and Tanya just released their new book, The Sunshine Mind.
In this episode, Jay Shetty highlights the new book 'The Sunshine Mind' released by his guests Tanya Rad and Raquel Stevens, both recognized figures in the podcasting and broadcasting space.
One Flew Over the Cuckoo's Nest
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It was much more One Flew Over the Cuckoo's Nest.
Drew Barrymore references the novel 'One Flew Over the Cuckoo's Nest', using it as a comparison point to describe the nature of the institution she attended as a child. This is part of a longer story she tells about a transformative experience.
The Book Thief
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Mentioned 1 time
Honestly, I'm really so grateful for everything you do, and I have been following and listening to you, and you sent me the book a long time ago already, so I really appreciate everything you're doing today.
Lewis Hamilton expresses gratitude for Jay Shetty's work and mentions that he received a book from him some time ago, although the specific title and author are not given.
THE 5 SECOND RULE
Buy THE 5 SECOND RULE by Mel Robbins on Amazon
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Mel is a New York Times bestselling author and self-publishing phenom, and her work includes "The High Five Habit," "The 5 Second Rule," and "The Mel Robbins Podcast," which is the one that you have to subscribe to.
In the podcast, host Jay Shetty introduces Mel Robbins, highlighting her as a New York Times bestselling author, and mentions her book 'The 5 Second Rule' alongside other notable works.
THE 5 SECOND RULE
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You know, I'll tell you some insane story: so here I am, crazy successful in the audiobook world; the most successful self-published audiobook in the history of audiobooks is 'The 5-Second Rule' that leads to a seven-book Audible original deal with Audible because of the success of that.
In this episode, Mel Robbins shares an incredible story about her success in the audiobook world, highlighting her book 'The 5-Second Rule'. She discusses how this book became the most successful self-published audiobook, which subsequently led to a seven-book deal with Audible.
The Decision
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Kevin is a New York Times best-selling author twice over, and his first Audible original, The Decision, was nominated for an Audi Award for best original audiobook.
In this segment, Jay Shetty introduces Kevin Hart as a two-time New York Times best-selling author and discusses his audiobook, 'The Decision,' which was nominated for an Audi Award for best original audiobook.
Twelfth Night
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Mentioned 1 time
And those that I see doing it, you know, when will—right now, Will Smith, good friend of mine—Will's book had a tremendous amount of success; Will sold a million books. It's not just because of the Will Smith factor; Will Smith is telling you the truth.
Kevin Hart discusses his friend Will Smith's book while emphasizing the importance of authenticity and transparency in one's work. He highlights Will's success by stating that 'Will sold a million books', showcasing the impact of being genuine in storytelling.
Food Fix
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Mentioned 1 time
I talked about this in my last book, Food Fix; in prisons, if they give prisoners healthy food, violent crime goes down by 56%.
Dr. Mark Hyman references his book 'Food Fix' while explaining how providing healthy food in prisons can significantly reduce violent crime.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
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What's essential to understand is that scientists are looking at how to treat these, which is helpful, but from my perspective, what's unique about my book 'Young Forever' is that I go deeper: what causes the Hallmarks?
In this segment, Dr. Mark Hyman emphasizes the unique approach of his book 'Young Forever', explaining that it delves deeper into the underlying causes of diseases, setting it apart from other works in the field.
Young Forever
Buy Young Forever by Mark Hyman on Amazon
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The book is titled 'Young Forever' by Mark Hyman, detailing how to live the longest, healthiest life with a step-by-step program to reverse diseases, alleviate pain, and rejuvenate energy.
In this segment, Jay Shetty summarizes the book 'Young Forever' by Mark Hyman, highlighting its focus on living the longest, healthiest life through a comprehensive program that aims to reverse diseases, relieve pain, and boost energy.
Unlearn
Buy Unlearn by Humble the Poet on Amazon
Mentioned 1 time
His first two releases, Unlearn and Things Nobody Can Teach Us, have become international bestsellers.
In this episode, Jay Shetty refers to 'Unlearn' as one of Humble the Poet's earlier best-selling books, highlighting its success alongside his other work.
How to Be Love
Buy How to Be Love by Humble the Humble the Poet on Amazon
Mentioned 1 time
We're putting the link in the captions and in the show notes: How to Be Loved by Humble the Poet.
In this segment, Jay Shetty informs the audience about where they can find the link to Humble the Poet's book, 'How to Be Loved', emphasizing the author's name as well.
Behave
Buy Behave by Robert M. Sapolsky on Amazon
Mentioned 1 time
There’s fascinating work on this, and if you've never read it, I can't recommend the book 'Behave' by Robert Sapolsky enough—it’s one of the most extraordinary books written in the last decade.
In this segment, Dr. Ramani highlights the book 'Behave' by Robert Sapolsky, describing it as an exceptional read that delves into psychology and human behavior. She emphasizes its importance and recommends it for anyone interested in understanding these topics.
Born a Crime
Buy Born a Crime by Trevor Noah on Amazon
Mentioned 1 time
Your book, Born a Crime, is brilliant and I don’t want to go through the entire book, as I would love for people to read it if they haven’t.
In this segment, Jay Shetty praises Trevor Noah's book, 'Born a Crime,' highlighting its brilliance. He encourages the audience to read the book instead of summarizing it during the discussion.
Principles
Buy Principles by Ray Dalio on Amazon
Mentioned 1 time
I think what you're doing in "Principles" and putting them in one place, I think that's really special.
During the podcast, host Jay Shetty highlights the significance of Ray Dalio's book "Principles" and emphasizes the importance of compiling principles in a single location.
One Flew Over the Cuckoo's Nest
Buy One Flew Over the Cuckoo's Nest by Ken Kesey on Amazon
Mentioned 1 time
I mentioned my love for 'One Flew Over the Cuckoo's Nest' and how those portrayals aren't reflective of reality. Selena and I don't live in that world every day, although I have been in a facility; it wasn't as media portrays it.
Mandy Teefey, Selena Gomez's mother, discussed her admiration for 'One Flew Over the Cuckoo's Nest', emphasizing the discrepancies between media portrayals of mental health issues and reality.
Daring Greatly
Buy Daring Greatly by Brené Brown on Amazon
Mentioned 1 time
I'm sure it's in a Brené Brown book somewhere, but the best advice I've received is about making mental health a part of your life. That's why I say to make it your friend; you need to understand it, even if sometimes you don't know why you're feeling the way you do.
Mandy Teefey referenced a book by Brené Brown, highlighting that the best advice she received about mental health came from it, emphasizing the importance of making mental health a part of your life.
Think Like A Monk
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Mentioned 1 time
I would say I'm not – I mean, I'm not saying this because you're here, I think your book, Thinking Like a Monk, is seriously just like amazing. I want to keep going through it because it's just like every two pages has an example, a model, a framework where you can apply to your life.
In a discussion, Lewis Howes praises the book 'Thinking Like a Monk,' emphasizing its impactful examples and practical frameworks. He appreciates the book's utility and expresses admiration for it, noting that Jay Shetty, the author, is present during the conversation.
Influence
Buy Influence by Robert B. Cialdini on Amazon
Mentioned 1 time
And I would say there's a book that just popped in my mind called Influence by Robert Cialdini. Which I've never read that!
Lewis Howes recalls a book titled 'Influence' by Robert Cialdini, noting its significance in understanding human nature and behavior, and mentioning its impact on his early online marketing efforts.
In the Realm of Hungry Ghosts
Buy In the Realm of Hungry Ghosts by Gabor Maté on Amazon
Mentioned 1 time
Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.
Jay Shetty discusses 'In the Realm of Hungry Ghosts: Close Encounters with Addiction' by Dr. Gabor Maté as one of the guest's bestselling books.
When the Body Says No
Buy When the Body Says No by Gabor Maté on Amazon
Mentioned 1 time
Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.
In this segment, Jay Shetty highlights 'When the Body Says No: The Cost of Hidden Stress' authored by Dr. Gabor Maté, alongside a list of the guest's other bestselling books.
Scattered
Buy Scattered by Gabor Maté on Amazon
Mentioned 1 time
Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.
In this segment, Jay Shetty highlights 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder' by Dr. Gabor Maté, among the guest's acclaimed books, illustrating the author's impact on understanding attention deficit disorder.
Hold on to your kids
Buy Hold on to your kids by Gordon Neufeld, Gabor Maté on Amazon
Mentioned 1 time
In a book I helped write, 'Hold On to Your Kids', we discuss how parents need to matter more than peers.
During the podcast, Gabor Maté references a book he contributed to, titled 'Hold On to Your Kids'. He emphasizes the importance of parents having a significant role in their children’s lives, arguing that parents should be more influential than peers.
Lies In a Mirror
Buy Lies In a Mirror by Peter Charleton on Amazon
Mentioned 1 time
I also have something I'm really passionate about; I don't know what we want to do with this yet, but there’s this kids' book called 'Once Upon a Time, a Story That Never Happened.' Don't quote me on the title, but essentially, it’s a children’s animated book about a princess trapped in a tower who doesn't want a prince to save her; she wants a princess to save her!
Lily Singh discusses a children's book titled 'Once Upon a Time, A Story That Never Happened,' which features a princess who wishes for a princess to save her instead of a prince. This mention is part of her reflections on the types of stories her production company aims to create.
The Silva mind control method
Buy The Silva mind control method by José Silva, Philip Miele on Amazon
Mentioned 1 time
I was a young kid in Malaysia, and I decided to try a form of meditation that I learned from a book called The Silva Method, a really old 1960s-1970s book.
Vishen Lakhiani reflects on his childhood in Malaysia and how a book titled 'The Silva Method' inspired him to explore meditation.
My Ántonia
Buy My Ántonia by Willa Cather on Amazon
Mentioned 1 time
Let me say one thing to everybody: your book that's out right now, my book, podcasts, those are in extreme proximity to you. They're literally in your ear; they're in your visual awareness.
The speaker emphasizes the importance of his own book as a valuable resource, suggesting that it provides immediate access to the wisdom and insights being discussed, as it is readily available to the audience.
The Power of Your Subconscious Mind
Buy The Power of Your Subconscious Mind by Joseph Murphy on Amazon
Mentioned 1 time
Let me say one thing to everybody: your book that's out right now, my book, podcasts, those are in extreme proximity to you. They're literally in your ear; they're in your visual awareness.
In this segment, one speaker emphasizes the accessibility of the other speaker's book, highlighting how it serves as a valuable resource for the audience. He discusses how the book is readily available and can significantly impact listeners.
Outliers
Buy Outliers by Malcolm Gladwell on Amazon
Mentioned 1 time
I remember reading Malcolm Gladwell's Outliers, and it was like you've got to have 10,000 hours to even be considered an expert.
In her conversation, Alex reflects on her reading of Malcolm Gladwell's book 'Outliers', which emphasizes the idea that one needs to dedicate 10,000 hours to become an expert in any field.
Loving what is
Buy Loving what is by Byron Katie on Amazon
Mentioned 1 time
And that he is the one person in the world that could write on my book, 'Loving What Is.' Oh gosh, how do I tell this story?
Byron Katie mentions her book 'Loving What Is,' referencing that her husband, Steve, was the only person she felt could write on it. This mention occurs within the context of discussing her relationship with her husband, Steve, during an interview.
The surrender experiment
Buy The surrender experiment by Michael A. Singer on Amazon
Mentioned 1 time
Ooh, um, I am super curious about, I was saying how I love Michael Singer and I think what I really love, I'm reading The Surrender Experiment right now, and I'm only in the first couple chapters.
Kendall Jenner shares her enthusiasm for Michael Singer's works and mentions that she is currently reading 'The Surrender Experiment.' She is only a few chapters in and expresses her curiosity about the author's journey into meditation, indicating a desire to explore her own meditation practice further.
The Seven Spiritual Laws of Success
Buy The Seven Spiritual Laws of Success by Deepak Chopra, Deepak Chopra M.D. on Amazon
Mentioned 1 time
And since you're in the world, you know, about 25 years ago, I wrote this book on how to make that practical. And I don't know how, but basically, I came up with the idea of the seven spiritual laws of success: the law of pure potentiality, the law of giving and receiving, karma, intention, desire, least effort, and detachment and dharma.
In this segment, Joe Dispenza discusses his book 'The Seven Spiritual Laws of Success,' explaining how the concepts outlined in the book can be applied practically in everyday life.
Unfinished
Buy Unfinished by Priyanka Chopra Jonas on Amazon
Mentioned 1 time
I feel insecure; I’m terrified that this book is coming out. It’s the first time I’ve ever written something so personal in my whole life.
During the interview, the podcast guest, Priyanka Chopra, discusses her insecurities surrounding the release of her book, 'Unfinished', which is her first venture into writing something deeply personal.
Eyewitness
Buy Eyewitness by DK Publishing on Amazon
Mentioned 1 time
I can relate to that insecurity; my first book came out last September. I was so nervous, and I know what you mean by that.
The podcast host, Jay Shetty, shares his experience of releasing his first book and expresses understanding of the nerves that come with it.
The Power of Positive Thinking
Buy The Power of Positive Thinking by Norman Vincent Peale on Amazon
Mentioned 1 time
I looked at these titles—classics, incredible biographies of men and women in history, personal growth books like Norman Vincent Peale’s The Power of Positive Thinking and Dale Carnegie’s works.
In this segment, Jim Kwik mentions 'The Power of Positive Thinking' by Norman Vincent Peale as a key personal growth book. He reflects on how this book was pivotal in changing his perspective on reading, especially after overcoming his previous phobia of reading, now aiming to read a book a day.
Relentless
Buy Relentless by Tim Grover, Tim S. Grover, Shari Wenk on Amazon
Mentioned 1 time
We've all read that book, 'Good to Great,' that says, 'Say no to good so you can say yes to great.' A lot of people have too many tabs open in their life—they keep saying 'yes, yes, yes.'
The book 'Good to Great' is referenced in a discussion about how individuals often overcommit by saying yes to too many good opportunities, detracting from their ability to pursue truly great ones. Jim Kwik highlights this idea to illustrate the importance of prioritizing better choices.
The Structure of Scientific Revolutions
Buy The Structure of Scientific Revolutions by Thomas S. Kuhn on Amazon
Mentioned 1 time
With Elon, I read this book called 'The Structure of Scientific Revolutions.' Not only does reading fiction enhance creativity and imagination, but it also develops empathy.
Jim Kwik mentions reading the book 'The Structure of Scientific Revolutions' with Elon Musk, highlighting how they discussed and connected over the ideas presented in it, especially in the context of innovation.
Ender's Game
Buy Ender's Game by Orson Scott Card on Amazon
Mentioned 1 time
We bonded over 'Ender's Game' and various great sci-fi books, and we discussed 'The Structure of Scientific Revolutions.'
During the conversation, Jim Kwik reminisced about how he and Elon Musk bonded over the book 'Ender's Game.' This mention highlights the importance of reading fiction and explores the various great sci-fi books they discussed.
Swimming Lessons
Buy Swimming Lessons by Lili Reinhart on Amazon
Mentioned 1 time
On top of all of this, I don’t know how she has the time, and we will ask her that. As an author, Lili wrote Swimming Lessons, which is a collection of poems.
In this segment, Jay Shetty introduces Lili Reinhart as an author, highlighting her book of poems titled 'Swimming Lessons,' and comments on her ability to balance her acting career with writing.
Our chemical hearts
Buy Our chemical hearts by Krystal Sutherland on Amazon
Mentioned 1 time
Lili recently starred in and executive produced the coming-of-age drama, Chemical Hearts, based on the best-selling novel, Our Chemical Hearts.
In this segment, Jay Shetty discusses how Lili Reinhart not only starred in but also executive produced the film 'Chemical Hearts,' which is adapted from the best-selling novel 'Our Chemical Hearts' by Krystal Sutherland.
Flow
Buy Flow by Mihaly Csikszentmihalyi on Amazon
Mentioned 1 time
I connected to a beautiful book called Flow, and Flow talks about how to experience a state of flow, which musicians experience, which artists experience, which singers experience; it's when your challenge meets your skills.
Jay Shetty refers to the book 'Flow: The Psychology of Optimal Experience' to explain the concept of being in a state of 'flow', where one's challenges align with their skills. He discusses this book in relation to his thoughts on imposter syndrome.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Mentioned 1 time
But the title of your book is 'How Are You Really?', and I love that you emphasize the importance of that question and the depth of that question. Because I think today we ask 'How are you?' all the time, so I wanted to ask you to start off with, and I'll answer the question too to be honest and vulnerable, how are you really today?
In the podcast, Jay Shetty mentions the title of Jenna Kutcher's book, 'How Are You Really?', praising its emphasis on the importance and depth behind the question it poses. This leads to a discussion where Jay expresses his own honesty and vulnerability in response.
Bhagavad-Gita
Buy Bhagavad-Gita by Vyasa on Amazon
Mentioned 1 time
This realization pushed me to seek answers in books beyond the regular curriculum, and eventually, I came across the Bhagavad Gita.
Gauranga Das recounts how his quest for deeper understanding beyond standard education led him to the Bhagavad Gita, which offered insights into fundamental life principles. This exploration is part of his transformative journey towards becoming a monk.
Bhagavad-Gita
Buy Bhagavad-Gita by Vyasa on Amazon
Mentioned 1 time
According to the Bhagavad-gita, hope is our greatest asset.
In this segment, the guest, Gauranga Das, refers to the Bhagavad-gita, sharing the insight that hope is our greatest asset. This highlights the significance of hope and the value of internal assets in personal development.
Daring Greatly
Buy Daring Greatly by Brené Brown on Amazon
Mentioned 1 time
Yeah, you know, I'd heard enough people say that this is a good practice to do because I've listened to a lot—like I like to fill my life with positivity, whether it's reading like Brené Brown books and, as you know, on Audible as I drive in my car.
Lindsey Stirling discusses how she fills her life with positivity, mentioning that she listens to Brené Brown's books on Audible while driving. This is part of her reflection on starting a gratitude journal.
Life Without Ed
Buy Life Without Ed by Jenni Schaefer on Amazon
Mentioned 1 time
One of the most helpful books I ever read for my anorexia was a book called Life Without Ed, and it's where this woman personified her eating disorder, and she talked to it.
Lindsey Stirling shares that 'Life Without Ed' was one of the most helpful books during her recovery from anorexia. She highlights how the author personifies her eating disorder, making it a relatable and insightful read.
A Christmas Carol
Buy A Christmas Carol by Charles Dickens on Amazon
Mentioned 1 time
And I know one of the stories that I share in the book is, you know, I like, like I said, we inherit all these things and I had this habit of, that my mother does all the time.
Alicia Keys discusses a story from her book that relates to a habit she inherited from her mother during a conversation with Jay Shetty.
A Christmas Carol
Buy A Christmas Carol by Charles Dickens on Amazon
Mentioned 1 time
So that empathy has definitely come through in a lot of ways, and I love that this book has assisted that.
Alicia Keys talks about her book and how it has contributed to her personal growth and her ability to show empathy towards others.
The Deafening Silence
Buy The Deafening Silence by Rosemarie Manes on Amazon
Mentioned 1 time
I was going to talk about that; I love this section on 'Hiding Behind the Body.'
Jay expresses his admiration for the chapter titled 'Hiding Behind the Body,' which is featured in Gabby's book.
Healing Back Pain
Buy Healing Back Pain by Dr. John E. Sarno on Amazon
Mentioned 1 time
In that chapter, I reference the work of Dr. John Sarno, who wrote Healing Back Pain and The Mind-Body Prescription.
Gabby discusses Dr. John Sarno's work, referencing his book 'Healing Back Pain' in relation to her chapter titled 'Hiding Behind the Body'.
Study Guide
Buy Study Guide by SuperSummary on Amazon
Mentioned 1 time
There's a chapter in this book called 'Re-parenting Yourself.'
Gabby discusses a chapter titled 'Re-parenting Yourself' from her book, emphasizing its significance in the journey of self-parenting.
The Stress Solution
Buy The Stress Solution by Dr. Rangan Chatterjee on Amazon
Mentioned 1 time
It really is beautiful, and I remember in my second book, 'The Stress Solution,' I wrote about it–this idea that Ikigai is these four things.
Dr. Rangan Chatterjee, the guest on the podcast, refers to his second book, 'The Stress Solution', in which he explores the Japanese concept of Ikigai, illustrating its significance and beauty.
Think Like a Monk
Buy Think Like a Monk by Jay Shetty on Amazon
Mentioned 1 time
I know we spoke about this when you came on my show; you've done a great job of this in your own book, Jay, talking about values in 'Happy Mind, Happy Life.'
In this segment, Rangan highlights a conversation from a previous episode, acknowledging Jay's excellent work in his book 'Happy Mind, Happy Life', which discusses the importance of values.
Atlas Shrugged
Buy Atlas Shrugged by Ayn Rand on Amazon
Mentioned 1 time
They're debating two books: one is one form of economy, the other book is another form of economy. They're debating 'Atlas Shrugged' and the 'Communist Manifesto,' which is kind of like the complete opposite of religions in economics.
In a lively debate about economic philosophies, 'Atlas Shrugged' and the 'Communist Manifesto' are discussed as two contrasting books that represent opposing views on economy.
One Answer to Cancer
Buy One Answer to Cancer by William Donald Kelley on Amazon
Mentioned 1 time
I read every book I could on cancer and came across this one book called "One Answer to Cancer."
Tony Robbins talks about reading a book titled "One Answer to Cancer" while searching for solutions to help his girlfriend's mother deal with cancer.
MONEY Master the Game
Buy MONEY Master the Game by Tony Robbins on Amazon
Mentioned 1 time
You know, I did one book, 'Money, Master the Game,' it was kind of like this.
In this segment, Tony Robbins discusses his book 'Money, Master the Game,' comparing it to another work called 'Life Force.' He emphasizes that both books involved interviewing numerous experts to gather valuable insights on their respective topics.
The fourth turning
Buy The fourth turning by William Strauss, Neil Howe on Amazon
Mentioned 1 time
If you wanted to talk about cycles—there was a book I read, I think it came out in the early '90s—it’s called The Fourth Turning.
In a discussion about cycles, Tony Robbins recommends a book he read in the early '90s titled 'The Fourth Turning'.
American notes
Buy American notes by Charles Dickens, Diana C. Archibald on Amazon
Mentioned 1 time
They also wrote a book called 'Generations'; it's about 550 pages of Anglo-American history.
In this segment, Tony Robbins refers to the book 'Generations', which explores Anglo-American history over approximately 550 pages. He notes that this book is written by the same authors of 'The Fourth Turning'.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Mentioned 1 time
I'm also excited to let you know that you can now get my book, 'Think Like a Monk', from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, podcast host Jay Shetty shares his excitement about his book 'Think Like a Monk,' encouraging listeners to purchase it from thinklikeamonkbook.com with a reminder to order today.
Stan Weinstein's Secrets for profiting in bull and bear markets
Buy Stan Weinstein's Secrets for profiting in bull and bear markets by Stan Weinstein on Amazon
Mentioned 1 time
It's like the universe is just aligning with you. As I wrote in 'The Shortcut to the Secret,' the key is to be happy now.
In this episode, Bob Proctor references his book 'The Shortcut to the Secret' while discussing the importance of finding happiness in the present moment and the alignment with the universe.
The Greatest Secret
Buy The Greatest Secret by Rhonda Byrne on Amazon
Mentioned 1 time
And the other one was, I remember when I first started, I would, and I know you used the beautiful word awareness in The Greatest Secret, I remember I used to write on a little post-it note when I'd wake up in the morning, I'd have it next to my bedside table and then by the place where I brush my teeth that I am awareness.
In this segment, Jay Shetty discusses the book 'The Greatest Secret' while reflecting on a practice he implemented related to awareness, inspired by content from Bob Proctor.
Think and Grow Rich
Buy Think and Grow Rich by Napoleon Hill on Amazon
Mentioned 1 time
When I was reading your book, I felt so happy because when you were sharing, this was the greatest secret; I couldn't agree with you more.
In this segment, Jay Shetty expresses his joy from reading 'The Greatest Secret' by Bob Proctor. He resonates with the idea that they have both uncovered what he describes as the greatest secret.
Originals
Buy Originals by Adam Grant on Amazon
Mentioned 1 time
Adam Grant writes eloquently about positive procrastination; one way to approach it is to consider whether it's rational procrastination.
In this segment, the guest, Charles Duhigg, refers to Adam Grant and his insights on 'positive procrastination.' The discussion highlights innovative approaches to decision-making, emphasizing the balance between rationality and procrastination.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
Mentioned 1 time
I want everyone listening to know that my book, ‘This Is Vegan Propaganda,’ covers everything from environmental impacts to the meat paradox and how to navigate this journey healthily. This book delves deep into topics beyond what we've discussed today, including environmental effects and healthy versus unhealthy vegan practices.
In this segment, Jay Shetty recommends Ed Winters' book, 'This Is Vegan Propaganda,' highlighting its in-depth exploration of various aspects of veganism, including environmental impacts and healthy practices.
Latest Books Mentioned
10% Happier
Buy 10% Happier by Dan Harris on Amazon
In this segment, the podcast host introduces Dan Harris, a former ABC News anchor and author of the book "10% Happier." Harris shares insights on the importance of human connections, emphasizing that those who live the longest tend to have strong relationships.
Former ABC News anchor and author of "10% Happier," Mr. Dan Harris, discusses human connections. People who live the longest have strong relationships.
10% Happier
Buy 10% Happier by Dan Harris on Amazon
In this segment, the host highlights the book '10% Happier', praising its success and how it relates to the guest's podcast, while reflecting on the value of maintaining one's edge.
I guess that's one of the things I loved about your book, '10% Happier.' It's a huge bestseller, a huge success that led to the podcast. One of the things I loved was this idea about not losing your edge, and I really appreciated that.
Bowling Alone
Buy Bowling Alone by Robert D. Putnam on Amazon
The podcast guest, Alexis Ohanian, references his reading of 'Bowling Alone' to discuss the decline in community engagement and the shifting dynamics of belonging in society. He highlights how the internet presents both challenges and opportunities for building human connections and fostering community.
I remember reading the book Bowling Alone, which talked a lot about a generation of adults who used to be part of bowling leagues and other things, but we saw a decline in people—in this case, it was men—but in general people needing to find more connective tissue in their community and not having that sense of belonging.
We Who Wrestle with God
Buy We Who Wrestle with God by Jordan B. Peterson on Amazon
In this part of the conversation, the speaker talks about his own book, 'We Who Wrestle With God,' highlighting how it relates to themes of social adaptation and dynamics.
We’re adapted to the social world, and that’s one of the avenues I explored in my book 'We Who Wrestle With God.'
The culture code
Buy The culture code by Daniel Coyle on Amazon
In the podcast, the speaker references the book 'The Culture Code' by Daniel Coyle, which discusses a three-step method for providing effective feedback.
Yes, yeah, I read something similar to what you're saying in terms of how to give proper feedback, and it was in a book called The Culture Code by Daniel Coyle, and he talks about a three-step method.
The Artist's Way
Buy The Artist's Way by Julia Cameron on Amazon
Alicia Keys discusses her reading of 'The Artist's Way' by Julia Cameron, highlighting how the book encourages readers to take themselves on artist dates, which are solo outings for self-care and reflection. She mentions this as part of a broader story about her journey of discovering her love for crystals.
I remember doing a beautiful book called 'The Artist's Way,' Julia Cameron, I believe her name is; it's a classic. One of the beautiful things from it is it advises to take yourself on an artist date.
To Kill a Mockingbird
Buy To Kill a Mockingbird by Harper Lee on Amazon
In a discussion about censorship, Tom Hanks highlights 'To Kill a Mockingbird' as an example of a book that was forbidden to be read in East Berlin.
And the idea that East Berlin—you cannot read—you cannot read, um, To Kill a Mockingbird or, you know, any—any or Doctor Zhivago for crying out loud.
Life on the Mississippi
Buy Life on the Mississippi by Mark Twain on Amazon
In this segment, podcast host Jay Shetty refers to the book 'Body for Life' as he transitions into a related discussion.
Do you remember the book Body for Life?
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
The guest, Jelly Roll, reflects on reading 'Think Like a Monk' by Jay Shetty during a difficult time in his life, expressing how humbled Jay felt to learn that his work had such an impact.
And then you DM'd me back, and I was just taken away because you said you were aware of my work and you'd read 'Think Like a Monk' at a really low time in your life, and I was genuinely humbled.
When Things Fall Apart
Buy When Things Fall Apart by Pema Chödrön on Amazon
Shawn Mendes recounts a time in his life where he frequented a coffee shop daily and met a person named Josh who was reading 'When Things Fall Apart.' This encounter sparked a conversation that led to a new friendship.
And there was just a lot of beautiful things that happened in that time, like I moved to LA and I didn’t really have a lot of people around at that time, and I remember I went to this coffee shop every morning and I got this coffee, and as I was like sitting there telling myself this, I saw this one guy, his name is Josh, he’s a great human and he's reading this book, I – it's called 'When Things Fall Apart.'
The Daily Dad
Buy The Daily Dad by Ryan Holiday on Amazon
Ryan Holiday discusses his book The Daily Dad and how the experience of writing daily has contributed to his personal growth. He connects this practice to his overall goals and motivations for engaging in various achievement-oriented projects.
One of the reasons I wrote The Daily Stoic and The Daily Dad is that I've become better as a person through the meditative practice of having to produce this thing daily.
Conspiracy
Buy Conspiracy by Ryan Holiday on Amazon
Ryan Holiday references his book, Conspiracy, noting it is his worst performing in terms of sales but the one he is most proud of and grew from the most in the writing process. This remark occurs during a discussion about goals, success, and whether external rewards should be the driving force behind one's efforts.
You have my book Conspiracy right there, which I saw when I came in—it’s my worst-selling book.
How to Do the Work
Buy How to Do the Work by Nicole LePera on Amazon
In this segment, the guest reflects on their first book, 'How to Do the Work', sharing that many individuals have reached out regarding their healing journeys influenced by the insights presented in the book. They discuss feelings of readiness for relationships amidst personal struggles.
I would hear from many individuals on their healing journey after writing my first book, how to do the work. I'm starting to feel good in my life, and now I feel either ready to be in a relationship or I am in a relationship, but it's in my relationship where I'm really stuck.
Never Split the Difference
Buy Never Split the Difference by Chris Voss, Tahl Raz on Amazon
In this segment, the guest discusses the book 'Never Split the Difference' to emphasize its broader implications beyond negotiations, suggesting that it encourages openness to different perspectives.
'Never Split the Difference' also means being open to the idea that the other side has insights you don’t have.
The Artist's Way
Buy The Artist's Way by Julia Cameron on Amazon
The guest, Ali, discusses 'The Artist's Way' and its morning pages technique, highlighting how this approach encourages letting thoughts flow freely rather than overanalyzing them.
It's an incredible gift, much like the morning pages from 'The Artist's Way,' but instead of overanalyzing what you're saying, you just let the thoughts flow.
The Body Keeps the Score
Buy The Body Keeps the Score by Bessel A. Van Der Kolk, Bessel van der Kolk on Amazon
Laverne discusses the book 'The Body Keeps the Score', highlighting its message that therapy must engage not just the mind but also the body. She emphasizes that the insights gained through intellectual work in therapy must resonate physically, as the body holds significant information.
The book 'The Body Keeps the Score' reminds us that no matter what's happening intellectually, all the work I’ve done in therapy for 23 years has to land in the body.
Mastery
Buy Mastery by Robert Greene on Amazon
In this segment, Jay Shetty introduces Robert Greene, highlighting him as the author of several best-selling books, including 'Mastery'. This mention is part of a broader introduction where Greene's notable works are recognized.
Today's guest is Robert Greene, the author of The New York Times Best Sellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently, The Daily Laws.
The Laws of Human Nature
Buy The Laws of Human Nature by Robert Greene on Amazon
In this part of the episode, Jay Shetty introduces Robert Greene, a renowned author known for his best-selling books. He highlights a selection of Greene's works, specifically mentioning 'The Laws of Human Nature' as one of his notable titles, among others.
Today's guest is Robert Greene, the author of The New York Times Best Sellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently, The Daily Laws.
Mastery
Buy Mastery by Robert Greene on Amazon
In this segment, podcast guest Robert Greene discusses his motivation for writing the book 'Mastery,' indicating that it addresses the feelings of emptiness he experiences.
Well, to me, it's why I wrote the book Mastery.
The Laws of Human Nature
Buy The Laws of Human Nature by Robert Greene on Amazon
In this segment, Robert Greene discusses the motivation behind writing his book 'The Laws of Human Nature,' expressing his discomfort with the perception that he is someone who has all the answers and is an all-powerful figure.
That's why I wrote the book 'The Laws of Human Nature.'
The Giving Tree
Buy The Giving Tree by Shel Silverstein on Amazon
Nora, one of the guests, mentions that she and Kelly wrote a book with Jessica Alba about giving back. This discussion is set within the context of teaching children about the importance of giving back, and it is likely that the book aligns thematically with The Giving Tree.
We wrote a book about it, actually; we wrote a book with Jessica Alba.
How to Win Friends and Influence People
Buy How to Win Friends and Influence People by Dale Carnegie on Amazon
Melinda French Gates reflects on reading Dale Carnegie's 'How to Win Friends and Influence People' as part of a course in her youth, highlighting the impactful lessons on influencing others.
You just soaked it in, and they gave us a whole bunch of books to read. I remember reading Dale Carnegie's book on influencing people.
Coragem de Ser Imperfeito - Daring Greatly
Buy Coragem de Ser Imperfeito - Daring Greatly by Brené Brown on Amazon
Melinda French Gates shares that reading 'Daring Greatly' by Brené Brown provided her with significant support during a difficult period.
I listened to a lot and read a lot of Brené Brown's work; 'Daring Greatly' was hugely helpful to me because I literally felt like I was going to step off a precipice and talk about this issue.
The Gifts of Imperfection
Buy The Gifts of Imperfection by Brené Brown on Amazon
Melinda French Gates shares that the book 'The Gifts of Imperfection' by Brené Brown taught her how to embrace her imperfections.
I think the first Brené Brown book I picked up was 'The Gifts of Imperfection,' and I learned to embrace all these places in me that I do see as imperfect.
The Gifts of Imperfection
Buy The Gifts of Imperfection by Brené Brown on Amazon
Melinda French Gates discusses 'The Gifts of Imperfection,' highlighting how this book has been instrumental in identifying and addressing her perfectionist tendencies.
When I finally really looked at it—again, reading this book on 'The Gifts of Imperfection' and starting to write down all the places where it came up in my life or start to notice it, like, 'Oh my gosh, before I leave my closet, it is taking me 10 extra minutes.'
Awakening joy
Buy Awakening joy by James Baraz on Amazon
Melinda French Gates reflects on a pivotal lesson from 'Awakening Joy', a book that she cherished and carried with her for years, emphasizing the importance of embracing both joy and sadness simultaneously.
Many years ago, I read a book called 'Awakening Joy' by James Baraz and Shoshana Alexander. One thing I learned from that book—I carried it in my bag for years—is that you can hold joy and sadness side by side.
Willpower Works
Buy Willpower Works by Rob Dial on Amazon
In this episode, Jay Shetty talks about the guest Rob Dial, who has published a book titled 'Level Up'. Shetty underscores Dial's connection to the Mindset Mentor podcast, indicating the significance of the book in relation to personal development.
You've got a book out called 'Level Up' by Rob Dial from the Mindset Mentor podcast.
Bhagavad-Gita
Buy Bhagavad-Gita by Vyasa on Amazon
During the discussion, the guest, Rob Dial, recalls how podcast host Jay Shetty encouraged him to read the 'Bhagavad Gita' back in 2017. He noted that he made a note of this suggestion, obtained a copy the following week, and read the text while traveling.
I remember you told me in 2017 to read the Bhagavad Gita, so I literally wrote it down, got it the next week, and read it while we were traveling.
Willpower Works
Buy Willpower Works by Rob Dial on Amazon
In this segment, Jay Shetty explicitly highlights and discusses the book 'Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life,' which is authored by his guest, Rob Dial.
Everyone, the book is called 'Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life.'
The Anxious Generation
Buy The Anxious Generation by Jonathan Haidt on Amazon
In this episode, Jay Shetty welcomes Jonathan Haidt and discusses his new book, 'The Anxious Generation'. The book addresses the impact of modern childhood experiences on mental health, making it a key topic of their conversation.
I've been wanting to have this conversation with him about many of his books, and we're finally here for his latest installment, which is called The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness.
The Happiness Hypothesis
Buy The Happiness Hypothesis by Jonathan Haidt on Amazon
In this segment, the host discusses the author's intention to uplift people through his work, explicitly referencing Jonathan Haidt's book titled 'The Happiness Hypothesis'.
If someone's creating something, I assume, based on your research and the books you've written, even the 'Happiness Hypothesis' you started with, that your intention has been to uplift people through your work.
The Coddling of the American Mind
Buy The Coddling of the American Mind by Greg Lukianoff, Jonathan Haidt on Amazon
During the discussion, the speaker highlights Jonathan Haidt's book 'The Coddling of the American Mind' in conjunction with his new book 'The Anxious Generation.' This reference underscores the speaker's focus on addressing children’s mental health and the importance of fostering a supportive environment for their development.
But especially with 'The Coddling of the American Mind' and now 'The Anxious Generation,' I'm now talking about how to help kids shift from a defend mode, out of performance mode, into a more human and real childhood.
The Anxious Generation
Buy The Anxious Generation by Jonathan Haidt on Amazon
The podcast host concludes the interview by reiterating the book title, 'The Anxious Generation,' and thanks the guest, Jonathan Haidt. This serves as a final call to action for the listeners to explore the insights presented in the book.
Everyone, thank you so much for listening; the book is called 'The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness.'
Good Energy
Buy Good Energy by Casey Means on Amazon
In the introduction of the podcast, host Jay Shetty mentions that the episode will focus on guest Casey Means' book titled 'Good Energy', which explores metabolic health.
Today, we're discussing Casey's book about metabolic health called Good Energy.
Good Energy
Buy Good Energy by Casey Means on Amazon
In this episode, host Jay Shetty discusses Casey Means' book 'Good Energy' which focuses on metabolic health and encourages listeners to read it for a better understanding.
Today, we're discussing Casey's book about metabolic health called Good Energy. If you don't have this book yet, you're going to want to read it after hearing this conversation.
Good Energy
Buy Good Energy by Casey Means on Amazon
In this segment, Jay Shetty discusses a significant statistic from Casey Means' book, noting that 45% of teens are overweight or obese and that 77% of young Americans are unfit for military service, referencing 'Good Energy'.
Your book highlights that 45% of teens are either overweight or obese, and a shocking 77% of young Americans are deemed unfit for military service.
Good Energy
Buy Good Energy by Casey Means on Amazon
Podcast host, Jay Shetty, references statistics from Casey Means' book to highlight the significant health impacts associated with the lifestyle topics being discussed.
To give people a double dose of this, stats from Casey's book show a 50% lower dementia risk, a 50 to 70% lower risk of premature death, a 44% lower risk of type 2 diabetes, and a 31% or more lower risk of obesity.
Good Energy
Buy Good Energy by Casey Means on Amazon
During the conclusion of the interview, Jay Shetty encourages listeners to buy Casey Means' book, 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health,' highlighting its importance.
I hope that everyone listening grabs a copy of your book, 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.'
Five minutes a day
Buy Five minutes a day by Robert E. Speer on Amazon
Anitta talks about a book titled 'Five Minutes a Day' that she incorporates into her morning and nightly routine. She writes down things she wants to achieve for the day, expresses gratitude, and includes affirmations in this book. This mention comes up during a discussion about her daily habits.
Oh, it's the same. I have this book, Five Minutes a Day.
The forbidden body
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In this segment, Jay Shetty discusses 'The Forbidden Body', a book by Shelley Bovey that tackles the stigma surrounding body image and advocates for body positivity.
It's a brilliant book called 'The Forbidden Body', where she argues against this stigma. When I tracked Shelley down, she stressed to me she's really proud of everything she said about stigma and is 100% right.
Black Privilege
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Charlamagne Tha God discusses his book 'Black Privilege,' sharing that it became an instant New York Times bestseller. He reflects on his success and expresses a feeling of unhappiness despite his achievements.
I put out my first book, Black Privilege, and it was an instant New York Times bestseller—things are great, things are fantastic—but I'm not happy.
The Righteous Mind
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In this segment, Jay Shetty mentions 'The Righteous Mind' by Jonathan Haidt while discussing how individuals often view their perspectives as the only valid ones, which can hinder openness and understanding of differing viewpoints.
Otherwise, we live in our tiny Righteous Mind as Jonathan Haidt calls it—this idea that my way is righteous and I believe the way I live and the way I think is the only right way.
Get Honest or Die Lying
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Charlamagne Tha God articulates the central theme of his book, 'Get Honest or Die Lying', emphasizing the importance of open communication in relationships.
That's really what 'Get Honest or Die Lying' is all about.
Get Honest or Die Lying
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In this segment, Charlamagne Tha God discusses his book titled 'Get Honest or Die Lying,' encouraging everyone to embrace honesty.
Absolutely, everyone, the book is called 'Get Honest or Die Lying.'
The light between us
Buy The light between us by Laura Lynne Jackson on Amazon
In this episode, podcast host Jay Shetty introduces Laura Lynn Jackson, highlighting her as an author of two remarkable books, including 'The Light Between Us'.
Finally, I get to sit down with her—I’m talking about Laura Lynn Jackson, the author of these two incredible books: "The Light Between Us" and "Signs: The Secret Language of the Universe."
Study Guide
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Laura discusses the book 'Old Souls' by Ian Stevenson, recommending it to those curious about consciousness and past life experiences.
A few years ago, I read the book 'Old Souls' by Ian Stevenson about past-life memories and near-death experiences.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
Tiffany Haddish reflects on her evolving views on dating and relationships, highlighting a book that serves as a reference point for her personal growth and the changes in her perspectives.
No, it was definitely not always there. Definitely, if you read the book, you know that it was not always there.
This Side of Paradise
Buy This Side of Paradise by F. Scott Fitzgerald on Amazon
In this segment, the speaker refers to a book where they discuss aspects of a past romantic relationship.
I think I talked about one of them in this book.
You can heal your life
Buy You can heal your life by Louise L. Hay on Amazon
Tiffany Haddish expresses her admiration for author Louise Hay, highlighting the positive impact she has had on her self-care journey.
Louise Hay, I love me some Louise Hay! That lady, oh, if she was still alive!
You can heal your life
Buy You can heal your life by Louise L. Hay on Amazon
In a conversation about self-care, Tiffany Haddish mentions 'the you could heal your body book,' referencing Louise Hay's work. She reflects on the positive effects the book has had on her.
That like her, her, like, mantras, the, uh, you could heal your body book!
Radical Confidence
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In this segment, podcast host Jay Shetty discusses the book 'Radical Confidence', reflecting on the fact that it's been a year since they last talked about it.
Look, we're sitting here talking about radical confidence one year on, right?
Radical Confidence
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Towards the end of the podcast, the host, Jay Shetty, mentions the full title of the book 'Radical Confidence' and explains that it will guide listeners on improving their relationships, careers, and overall life.
The book everyone is called 'Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want Today.'
Radical Confidence
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In this segment, Jay Shetty explains what readers can expect from the book 'Radical Confidence.' He highlights key themes such as managing negative thoughts, overcoming failure, and the importance of understanding emotions to foster a growth mindset.
But when you open up this book, you'll learn how to handle your negative voice, how you can overcome failure, how you can actually work through your emotions and understanding them, setting your value systems is a big part of this book, breaking through your beliefs, building that growth mindset is all inside this book called 'Radical Confidence.'
Radical Confidence
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In the conclusion of the episode, host Jay Shetty invites listeners to buy a copy of 'Radical Confidence,' emphasizing its availability.
And of course, go and grab your copy of 'Radical Confidence.'
Love Life
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During the conversation, Jay Shetty highlights the book 'Love Life' by Matthew Hussey, emphasizing its significance in relation to the episode's themes. The title of the book is presented as an important concept that resonates with the discussion.
The right person is the person it happens with, Matthew. AI's book is called Love Life. That hit right there.
Love Life
Buy Love Life by Matthew Hussey on Amazon
Jay Shetty encourages listeners to purchase the book 'Love Life', highlighting that it contains valuable insights and lessons beyond what was discussed in the episode.
If you haven't already ordered this while you're listening or watching, please go and grab this book. As you can tell, Matthew has beautifully woven his own experiences and challenges with insights, lessons, research, and practical steps. I mean, it's all in the book, and today we've just given you a little tip of the iceberg.
Love Life
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In this segment, the host, Jay Shetty, enthusiastically encourages listeners to explore the book 'Love Life' by Matthew Hussey, highlighting its insights on raising standards in love and achieving happiness.
As someone who has written a book about love, there was so much today that I feel we uncovered and unpacked. I can't wait for people to dive into Love Life, learn how to raise their standards, find their person, and live happily no matter what; grab your copy now. Matthew, thank you again.
Love Life
Buy Love Life by Matthew Hussey on Amazon
In this segment, Matthew Hussey discusses his book 'Love Life,' explaining that listeners can visit the book's website to obtain a free ticket to an exclusive event by showing their book purchase receipt.
Love Life book.com; if you go there, you can not only get the book, but you can use your receipt from the book to get a free ticket to this event. It's not a paid event; no one can simply buy their way in. It's reserved exclusively for everyone getting a copy of the book.
Love Life
Buy Love Life by Matthew Hussey on Amazon
The guest, Matthew Hussey, promotes the associated website, lovebook.com, where listeners can purchase the book 'Love Life'. He explains that the website offers the book and a related virtual event.
No, I would just say if people go to lovebook.com, not only can you get the book there from any retailer you want, but I'm doing an event on May 4th called Find Your Person, which is designed to be a virtual event. You can do it from wherever you are in the world, wherever you buy the book from.
Love Life
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In this episode, Jay Shetty highlights the website lovebook.com, suggesting it as a resource for listeners interested in the book 'Love Life' by Matthew Hussey. He emphasizes that those who enjoyed this podcast will benefit from Matthew Hussey's insights on moving on from past relationships.
I love that; that's a beautiful idea. Well, yeah, lovebook.com everyone; that's the place to go. If you loved this episode, you're going to enjoy my conversation with Matthew Hussey on how to get over your ex and find true love in your relationships.
Worthy
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In this segment, Jamie Kern Lima, a New York Times bestselling author and founder of IT Cosmetics, is introduced by podcast host Jay Shetty. It is highlighted that Jamie is donating all proceeds from her new book, 'Worthy', to charity, demonstrating her commitment to philanthropy.
Jamie is also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the United States and has donated over $40 million in product and funds to help women face the effects of cancer with confidence. Jamie is donating 100% of her author proceeds from her new book, Worthy, to charity as well.
Worthy
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In this segment, podcast host Jay Shetty introduces Jamie Kern Lima, who is recognized as the author of her book 'Worthy'. He welcomes her to the show, noting that the book is currently available.
The book is available as we speak. Please welcome to the show the author of Worthy, Jamie Kern Lima.
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
In this segment, the host reminisces about a moment when the guest, Jamie Kern Lima, mentioned that she was divinely downloading a book. This leads Jamie to delve into discussions about the themes in 'Worthy', particularly focusing on the importance of feeling worthy.
I remember when you actually told me you were divinely downloading this book. Yes, and I wanted to start off; there are so many things I want to talk about in the book, but the thing that's calling me to start with is do you feel worthy today?
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The guest emphasizes the theme of self-worth while discussing her recently released book, 'Worthy'. She expresses a desire to dive into various topics covered in the book, starting with the importance of feeling worthy in one's life.
Yes, and I wanted to start off; there are so many things I want to talk about in the book, but the thing that's calling me to start with is do you feel worthy today? Our self-worth is our ceiling in every area of life.
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The podcast host, Jay Shetty, reads a passage from page one of 'Worthy' by Jamie Kern Lima, which emphasizes the widespread nature of self-doubt and inadequacy among women and men.
So listen to this; this is reading from Worthy by Jamie Kern Lima, page one: 'For the 80% of women who don't believe they're enough, for the 75% of female executives who deal with impostor syndrome, for the 91% of girls and women who don't love their bodies, for the 73% of men who feel inadequate, and for the 100% of men who come from a woman and likely have at least one girl or woman in their lives whom they care about, when you believe you're fundamentally not enough and unworthy as a person, it's a lie; the time to unlearn that lie has come.
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The host reflects on the themes presented in the book 'Worthy', discussing how relatable the lies mentioned in the book are to personal experiences.
As I sat here and read through the lies, I was just like, 'I've told myself that one, I've told myself that one, I've told myself that one, I've told myself that one,' and I think our community who's listening to On Purpose right now or watching will definitely feel that these lies are relatable. So I'd love to dive into some of them that really stick out to me; and I love that you've made it about unlearning lies rather than building self-worth, because it almost feels so hard to be like, 'Well how do I build my self-worth?'.
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The host references the book as he prepares to discuss some specific examples from the 'lies' section which is part of Jamie Kern Lima's book, 'Worthy'.
So let's start with—I want to start, and we're not going to go through all of them, because I want you guys to read the book—but I'm going to pick out a couple that really resonated with me. The first one that really resonated with me was, of course, 'Don't wait on your weight.'
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The guest discusses a chapter from her book, 'Worthy', where she explores the concept of unlearning lies related to weight and expectations.
This is a whole chapter in Worthy, like you said, where I go into all these lies and how do you unlearn them. This chapter is not about your weight; it's about that if you've been waiting on your weight to live your best life—or, by the way, the weight of expectations, other people's expectations, or your own—what weight are you letting hold you down?
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The guest shares her excitement about her book, which elaborates on how to redefine personal experiences and perspectives.
And I get excited for what’s coming, because this isn't happening to me; it's happening for me. I detail how to build this new set of definitions in my book.
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The guest discusses her journey of redefining the meaning she has ascribed to her life experiences, a process she elaborates on in her book 'Worthy.'
In the book, I worked through the meaning I assigned to being adopted and growing up often alone. I realized I could either continue to tell myself a disempowering story or redefine it in a way that resonates with the truth.
Worthy
Buy Worthy by Jamie Kern Lima on Amazon
The guest encourages listeners to consider purchasing a copy of her book, 'Worthy,' which focuses on self-belief and personal transformation.
If you’re listening, consider picking up a copy of my book, which is all about believing you are enough and transforming your life. It contains simple steps with life-changing results and is available now; I'm also donating 100% of author proceeds to a meaningful cause.
Eyewitness
Buy Eyewitness by DK Publishing on Amazon
In this segment, the guest, Robin Sharma, discusses the essence and ideas presented in his book, which focuses on eight forms of wealth. Although he doesn't specify the title, he refers to it as 'this book'.
We realize that at the end of a career or life, we've climbed the wrong mountain. This book is based on eight forms of wealth, as you know.
The Power of Your Subconscious Mind
Buy The Power of Your Subconscious Mind by Joseph Murphy on Amazon
Jay Shetty discusses the concept of money as an influential resource and refers to a book by Robin Sharma that addresses this topic.
I think money is a powerful energy and resource, which you also address in your book, but how do we stop idolizing and then oscillating to demonizing? What is the middle path?
Meditations
Buy Meditations by Marcus Aurelius on Amazon
In this segment, Jay Shetty emphasizes the importance of focusing on mastering a few key books instead of trying to read many. He specifically names 'Meditations' by Marcus Aurelius as one of his favorites.
We often want to read a hundred books when we should master three, maybe Jobs's biography by Walter Isaacson, or 'The Prophet' by Kahlil Gibran, or 'Meditations' by Marcus Aurelius, one of my favorite books. Minimizing our focus can be incredibly powerful; build your life around a few crucial things.
Think and Grow Rich
Buy Think and Grow Rich by Napoleon Hill on Amazon
In this segment, Jay Shetty and Gary Brecka discuss the various actions individuals take to uplift their emotional state, highlighting 'self-help motivational books' as one of the practices people engage in to facilitate personal growth and emotional well-being.
They do all the right things: they wake up, they journal, they read self-help motivational books, they go to the right seminars, they try to express gratitude, even fake their way through it. But as soon as they finish that intentional focus, they drop back down into the state where they most comfortably exist.
Rezerva by Printul Harry, Spare-Prince Harry, ROMANIAN language book, 2023
During the episode, Dr. Daniel Amen references Prince Harry's book 'Spare' while discussing family dynamics and birth order, illustrating how the second son can feel 'irrelevant' compared to the oldest son.
You know Prince Harry's book, 'Spare'? Well, in a Lebanese family, the oldest son is golden, and the second son is irrelevant.
More ideas about parenting with less stress
Buy More ideas about parenting with less stress by Jim Fay on Amazon
In a discussion about parenting, Dr. Daniel Amen mentions the book 'Parenting with Love and Logic,' highlighting its core principles on not solving all of a child's problems.
Well, that's totally in the book on how to do that. You do not solve all of your children's problems—that's the heart of love and logic.
More ideas about parenting with less stress
Buy More ideas about parenting with less stress by Jim Fay on Amazon
In the podcast, Dr. Daniel Amen discusses how his wife Tana utilized the book “Parenting with Love and Logic,” co-authored by Charles Fay and Jim Fay, to support their parenting approach.
Then Tana got a program; I co-wrote the book with Charles Fay, who is president of the Love and Logic Institute, so she got Parenting with Love and Logic. Then one night, when it finally clicked that 'I've done second grade,' she told Chloe she'd never again ask her to do her homework.
Thrilled To Death
Buy Thrilled To Death by L. J. Sellers on Amazon
Dr. Daniel Amen discusses his admiration for the book 'Thrilled to Death,' illustrating how it relates to the effects of social media on the brain and its ability to stimulate pleasure responses.
There's a book I love called 'Thrilled to Death.' It continually presses on your nucleus accumbens, which produces dopamine, continuously pressing on the pleasure centers in your brain.
Glucose Revolution
Buy Glucose Revolution by Jessie Inchauspé on Amazon
In this segment, host Jay Shetty encourages listeners to order a copy of the book "Glucose Revolution," emphasizing its life-changing potential. He also provides its full title, underscoring the importance of balancing blood sugar.
So anyone who's listening and about to take that first step, go and order a copy of Glucose Revolution right now! The Life-Changing Power of Balancing Your Blood Sugar.
Glucose Revolution
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During the podcast, Jay Shetty clearly mentions the title of the book "Glucose Revolution: The Life-Changing Power of Balancing Your Sugar" while engaging with the audience.
Everyone, Jesse, in chat, the book is called Glucose Revolution: The Life-Changing Power of Balancing Your Sugar.
Glucose Revolution
Buy Glucose Revolution by Jessie Inchauspé on Amazon
In a discussion regarding food order and its influence on digestion, host Jay Shetty references a specific point from Jessie Inchauspé's book, 'Glucose Revolution', highlighting the research that suggests eating fruit alone might be optimal for digestive health.
In the book, you talk about there's some research that says that eating fruit first without any other foods is best for digestion. Would eating it as a singular food first thing in the morning impact blood sugar? What's your take on that?
Glucose Revolution
Buy Glucose Revolution by Jessie Inchauspé on Amazon
In the podcast, Jessie Inchauspé discusses the importance of understanding the molecules in the food we eat and mentions that this information is detailed in her book 'Glucose Revolution'. She emphasizes how this knowledge can help in making better dietary choices.
You need to learn about what you're eating, and in my book, I explain how to identify the molecules in a food.
Harry Potter and the Order of the Phoenix
Buy Harry Potter and the Order of the Phoenix by J. K. Rowling on Amazon
Jay is promoting a YouTube video where he attempts to cook a recipe from Rad's recipe book, encouraging listeners to tune in for a cooking demonstration.
If everyone wants to see me try to cook this recipe from Rad’s book, tune in to YouTube! Mhm! If you love this episode, you’ll really enjoy my episode with Selena Gomez on befriending your inner critic and how to speak to yourself with more compassion.
The Power of Intention
Buy The Power of Intention by Wayne W. Dyer on Amazon
During the conversation, Ed Mylett recounts how Wayne Dyer was in the process of writing his book 'The Power of Intention' at the time they first met. This mention fits within a larger discussion about intentions and building confidence.
He goes, 'There’s a great...' —he was writing a book at the time called The Power of Intention but I didn’t know that.
Power of One More
Buy Power of One More by Ed Mylett on Amazon
In the outro, Jay Shetty talks about Ed Mylett and mentions the book 'Power One More', highlighting it as a previously discussed book.
And books—I mean, no, no, no new books right now, just Power One More was the book we discussed last time. Power One More—to help anybody any way I can, man, Ed.
The Body Keeps the Score
Buy The Body Keeps the Score by Bessel A. Van Der Kolk, Bessel van der Kolk on Amazon
During the podcast, Dr. Gabor Maté discusses a valuable lesson from his friend and mentor, psychiatrist Bessel van der Kolk, who authored the book 'The Body Keeps the Score.' He shares a poignant piece of advice from van der Kolk, emphasizing that while it's important to acknowledge past hurts, they shouldn't dictate one's life.
My friend and colleague, and teacher, Bessel van der Kolk, a psychiatrist who wrote the book 'The Body Keeps the Score,' said to me once, 'Gabor, you don’t have to drag your hurts around with you all the time,' which means you don’t have to allow—not to forget about the hurts, but not to let that control your consciousness.
Eyewitness
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Jay mentions that he believes success goes beyond just having a successful podcast, show, or book, emphasizing the depth of the work involved.
Actually, I really think, I think it's actually deeper than a successful podcast or show or book.
Jerusalem
Buy Jerusalem by Jez Butterworth on Amazon
In the conversation, James highlights his admiration for playwright Jez Butterworth, noting that Butterworth is the author of several acclaimed works, including the play Jerusalem.
That's the only, that's the only thing that I look at and I think, ah, because it got reviewed well, it's written by, I think, the best living playwright at the moment, you know, or certainly young living playwright called Jez Butterworth, who wrote Jerusalem and The Ferryman and Mojo, but then also wrote Skyfall and Spectre and Indiana Jones.
Mojo
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James is discussing a TV show he made, highlighting the playwright Jez Butterworth and mentioning Mojo as one of his works.
That's the only, that's the only thing that I look at and I think, ah, because it got reviewed well, it's written by, I think, the best living playwright at the moment, you know, or certainly young living playwright called Jez Butterworth, who wrote Jerusalem and The Ferryman and Mojo, but then also wrote Skyfall and Spectre and Indiana Jones.
The Sayings of Lao Tzü
Buy The Sayings of Lao Tzü by Laozi on Amazon
Daniel Kaluuya discusses his upbringing, mentioning that he read a proverb from the Bible every day, noting that it has around 31 chapters.
She made me read a Bible every night! I used to read a proverb a day! You know, only got like 31 chapters in that!
The State of Affairs
Buy The State of Affairs by Esther Perel on Amazon
Esther Perel discusses her book, "The State of Affairs: Rethinking Infidelity," sharing insights from her interviews with couples in crisis that she had seen years earlier, as part of her research into the complexities of relationships.
I started "State of Affair" by talking to couples that I had seen five or ten years earlier. I would see them in a moment of crisis and often didn't know afterwards if they decided to stay together and worked through it.
The Light We Carry
Buy The Light We Carry by Michelle Obama on Amazon
In this segment, Jay Shetty highlights Michelle Obama's book 'The Light We Carry', emphasizing how it beautifully illustrates the numerous trials and challenges she has faced and overcome in her life. This part of the discussion revolves around her remarkable resilience.
Absolutely I think what's beautiful about this book, 'The Light We Carry' and 'Becoming', is it shows us just how many trials, challenges, and setbacks that you've had to overcome in your life So elegantly, gracefully, tactfully You know, with so much determination and drive And I'm intrigued that after having overcome so much, like you said, climbing Mount Everest using that as our analogy, what is the thing that keeps you up at night now?
Becoming
Buy Becoming by Michelle Obama on Amazon
In this segment, Jay Shetty highlights Michelle Obama's book 'Becoming' to emphasize the trials and challenges she has faced throughout her life. This commentary leads into a broader conversation about resilience and determination, providing insight into her journey.
Absolutely I think what's beautiful about this book, 'The Light We Carry' and 'Becoming', is it shows us just how many trials, challenges, and setbacks that you've had to overcome in your life So elegantly, gracefully, tactfully You know, with so much determination and drive And I'm intrigued that after having overcome so much, like you said, climbing Mount Everest using that as our analogy, what is the thing that keeps you up at night now?
The Light We Carry
Buy The Light We Carry by Michelle Obama on Amazon
Michelle Obama discusses a theme from her book, 'The Light We Carry', emphasizing the importance of small actions and focusing on what individuals can control.
Building, creating, painting, drawing, fixing, putting something real into the world that came from your own hands Yes, something small You know, that’s why I talk about the power of small in the light we carry Because a lot of times our brains are trying to do the big fix and that’s when we feel hopeless and we’re tired Because most of us don’t have the power to fix anything at a big scale, but we can focus on the small things that we have control over You know, making a sweater for your daughter, helping a child in your neighborhood, loving the children you bring into the world and making sure they have everything they need That’s where change happens Right?
The Light We Carry
Buy The Light We Carry by Michelle Obama on Amazon
Michelle Obama refers to her book 'The Light We Carry' while discussing her perspective on how disadvantaged communities don't feel invested in or protected by society, and how that can affect their behavior.
You know, I talk about in the light when I think about kids from communities that are under-invested in their anger, their lack of like, I don't, none of this belongs to me. So why would I protect it? Why wouldn't I break down your house or rob you or try to take your car because I don't own any of this?
The Light We Carry
Buy The Light We Carry by Michelle Obama on Amazon
In this moment, Michelle Obama talks about her book 'The Light We Carry,' reflecting on a tough yet transformative experience during her time on the campaign trail.
It was a product of one of the hardest moments that I had on the campaign trail, but one of the best growth moments, and I write about this in the light.
Bowling Alone
Buy Bowling Alone by Robert D. Putnam on Amazon
In this segment, the host talks about Harvard researcher Robert Putnam and his influential book 'Bowling Alone', which explores the decline of social connections in America.
There's this great Harvard researcher named Robert Putnam, who wrote a book called 'Bowling Alone'.
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
Michael Acton Smith discusses Matthew Walker's book 'Why We Sleep,' highlighting its release as a pivotal moment for society's growing awareness of the importance of sleep. The book significantly contributed to changing public perceptions about sleep's vital role in maintaining well-being.
Matthew Walker's book, 'Why We Sleep,' came out a few years ago, and I think society had a big awakening, excuse the pun, at that point around sleep.
The Artist's Way
Buy The Artist's Way by Julia Cameron on Amazon
Jay Shetty encourages his audience to engage in an exercise reminiscent of 'The Artist's Way' by Julia Cameron, focusing on the importance of finding solitude for clarity and reflection through writing.
Grab a blank sheet of paper, do something akin to 'The Artist's Way,' and just scribble and think.
The Jordan Rules
Buy The Jordan Rules by Sam Smith on Amazon
Michael Rubin shares that the last book he read was in ninth grade, the story about an unauthorized narrative involving 'Phil', which likely refers to 'The Jordan Rules' by Sam Smith. He candidly admits to his struggles with reading due to dyslexia.
I say, hey man, I actually appreciate your input, but I barely read, like you're laughing, I'm dead serious; I haven't read a book since ninth grade. The last book I read was in ninth grade, the story about the unauthorized story about Phil; that was the last time I read a book.
Glucose Revolution
Buy Glucose Revolution by Jessie Inchauspé on Amazon
Dr. Daran Shah recommends a book titled 'Glucose Revolution' as an excellent resource for understanding how to manage glucose levels. He highlights that it's a well-written book that can be read in just three to four hours.
There's a really good book out there called Glucose Revolution; it's very well written. You can read it in like three to four hours about how to manage your glucose curve.
The Power of Now
Buy The Power of Now by Eckhart Tolle on Amazon
The guest, Emma Grede, shares her experience of reading *The Power of Now* by Eckhart Tolle as a form of escapism during her youth.
Again, it was a means of escapism, and so I started reading things like, you know, The Power of Now, or like all the things like Conversations with God.
Conversations with God Neale Donald Walsch 4 Books Collection Set - Awaken the Species
The guest, Emma Grede, shares that she read *Conversations with God* during her youth as a way to escape.
Again, it was a means of escapism, and so I started reading things like, you know, The Power of Now, or like all the things like Conversations with God.
Hidden Potential
Buy Hidden Potential by Adam Grant on Amazon
The podcast host, Jay Shetty, refers to a specific page in the book 'Hidden Potential' by the episode's guest, Adam Grant. He encourages anyone watching or listening to turn to that page, setting the stage for a discussion about its contents.
So this is page 26 for anyone who's listening or watching right now, page 26 of Hidden Potential.
The culture code
Buy The culture code by Daniel Coyle on Amazon
In this segment, Jay Shetty highlights his appreciation for 'The Culture Code' by Daniel Coyle, sharing how studying the book helped him enhance his recruiting skills and its overall positive impact.
And I studied Daniel Coyle's book, The Culture Code, which I love. Great book!
Hidden Potential
Buy Hidden Potential by Adam Grant on Amazon
In a lighthearted moment, Adam Grant, the guest on the podcast, suggests that Jay Shetty’s point should have been included in his book 'Hidden Potential', humorously noting it as a missed opportunity.
This should have been a chapter in Hidden Potential; where were you, Jay Shetty, while I was writing this book?
Steal like an artist
Buy Steal like an artist by Austin Kleon on Amazon
Jay Shetty references 'Steal Like an Artist' and its author, Austin Kleon, to illustrate his view on the importance of borrowing ideas from others, framing it as part of his discussion on creativity.
As Austin Kleon discusses in another book, 'Steal Like an Artist,' I found that very insightful.
Hidden Potential
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In this segment, Jay Shetty emphasizes the book 'Hidden Potential' by Adam Grant, highlighting the wealth of topics covered in it. He encourages listeners to read the book themselves instead of discussing it in depth.
Adam, there are so many things in Hidden Potential we could talk about for hours and hours. But I want people to actually read the book, so I want people to pick it up.
Hidden Potential
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During the episode, Jay Shetty promotes the book 'Hidden Potential: The Science of Achieving Greater Things', explicitly stating its title and encouraging listeners to read it.
I want you to go grab a copy of Hidden Potential: The Science of Achieving Greater Things.
Think Like A Monk
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Podcast host, Jay Shetty, refers to his book, 'Think Like a Monk,' explaining the intention behind its title. He emphasizes the book's purpose: to teach readers how to adopt monk-like practices in their lives without actually living like a monk.
The title of my book was 'Think Like a Monk,' not 'Think Like Me,' emphasizing that while I'm not a monk anymore, I want to show how we can think like monks without living precisely as they do.
Hidden Potential
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Jay Shetty emphasizes the content of Adam Grant's book, 'Hidden Potential: The Science of Achieving Greater Things', reiterating it as a valuable recommendation for listeners.
Again, it's all inside this book called Hidden Potential: The Science of Achieving Greater Things.
The Mill on the Floss
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The podcast host, Jay Shetty, introduces the conversation by mentioning Elliot Page's new memoir, 'Page Boy', setting the stage for a discussion about the book.
Yeah, well today we're talking about your incredible new memoir.
The Mill on the Floss
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In the podcast, Jay Shetty encourages listeners to read Elliot Page's book, directly endorsing it during the conversation.
For anyone who hasn't already read this book, I highly recommend that you go and grab it.
The Mill on the Floss
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The host mentions the title of Elliot Page's memoir, 'Page Boy,' and encourages listeners to follow a link in the caption to order it.
We're going to put a link in the caption so that you can order it right now, Page Boy.
The Mill on the Floss
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During the podcast, Jay Shetty shares his thoughts on reading Elliot Page's book, expressing gratitude for the intimate sharing of Page's life experiences in a graceful and thoughtful manner.
Elliot, as I read through the book, I felt very grateful that someone was letting us in on such an intimate part of their life and doing it in such a graceful and thoughtful way.
The Mill on the Floss
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In this segment, the podcast host shares his appreciation for nonlinear books, highlighting that he finds excitement in how different themes and emotions interweave, a reference he connects to Elliot Page's memoir, 'Page Boy'.
Personally, I enjoy nonlinear books where different themes, topics, and emotions can collide; it's inherently exciting to me.
The Mill on the Floss
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During the conversation, the host highlights a section from the guest's memoir, 'Page Boy,' noting its journal-like aspect and a significant moment of self-love described in the book.
One part that felt very journal-like in your book was at the end where you describe being at the show with Mark and having a moment of self-love that you wanted to hold onto.
The Mill on the Floss
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In a discussion with the guest, the podcast host references 'the book' to inquire about the decision to conclude the memoir at the age of 16, emphasizing the personal and diary-like elements of the narrative.
That felt very diary-like; I thought it was unique and I wanted to know why you chose to end the book at 16 years old.
The Mill on the Floss
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During the podcast, the host refers to a 'book' while discussing the nonlinear structure of the narrative, particularly highlighting the intent behind the way the book concludes.
Again, we talked about the nonlinear structure, but specifically to end on that note after going through your journey back and forth—what was it that you wanted to convey by ending there?
The Mill on the Floss
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The guest reflects on the beginning of his memoir, discussing the context of self-love and personal experiences that shaped his narrative.
Well, I felt like I sort of began the book at this time that was also involved with Mark, during a period of feeling more self-love and feeling closer to myself, falling in love with my first girlfriend, Paula.
Parable of the Talents
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The guest shares that they have recently started reading Octavia Butler’s works and admits feeling embarrassed for not having explored her writing earlier.
Oh, I've been reading Octavia Butler, and I’m embarrassed to say I hadn't read her before.
Our Wives under the Sea
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The guest discusses their recent reading habits, mentioning that they have been exploring more novels, including specific titles such as 'Our Wives Under the Sea' by Julia Armfield, which they highly praise.
I've been reading more novels lately; both of Octavia Butler's books are novels, but also, Our Wide Under the Sea was tremendous, and Brandon Taylor's new novel—I’m trying to remember if it's called The Last Americans—I might be getting the name wrong.
The Mill on the Floss
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The host expresses how touched they have been by Elliot Page's memoir, referring to it as 'your book', and acknowledges the meaningful experience of conversing with him.
I feel like I’ve been moved by you sharing your experience so thoughtfully and intimately in your book, but also getting the opportunity to sit with you today.
Creative visualization
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Nicole Avant shares a memory of receiving a book titled 'Creative Visualization' from her godfather, Quincy. This book resonated with her, as it echoed the teachings she had learned from her mother.
I remember specifically there was one time my godfather, Quincy, gave me a book, and it was called 'Creative Visualization.' Now granted, I was older at this time; I wasn't a child, but everything my mom had said, I found it on paper, and someone was saying 'no.'
Be Useful
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In this segment, the podcast host, Jay Shetty, discusses a rule from Arnold Schwarzenegger's book, emphasizing the importance of having a clear vision as a foundational principle.
I love that you start the book with that rule: have a clear vision.
Be Useful
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Arnold Schwarzenegger emphasizes the importance of hard work, drawing from his book, 'Be Useful: Seven Tools for Life', and how every vision required dedication and effort.
This is why in the book one of the things I talk about is to work your ass off because every single time when I had a vision about anything, I had to work my ass off, but it was pleasure.
Be Useful
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Arnold Schwarzenegger discusses a principle from his book, emphasizing the importance of setting ambitious goals.
And we're talking about one of the other rules in my book, which is to shoot for big goals.
Be Useful
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Arnold Schwarzenegger discusses a principle from his book about the importance of disregarding negative opinions.
I never believed in Plan B because I felt like one of the rules I have in my book is to never listen to naysayers.
Be Useful
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Arnold Schwarzenegger reflects on a specific analogy he included in 'Be Useful: Seven Tools for Life,' where he compares Hillary's climb of Mount Everest to the new challenges faced after achieving success.
But because of being governor, it's like the thing I talk about in the book about Hillary climbing Mount Everest.
Be Useful
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In this segment, podcast host Jay Shetty makes an explicit reference to the book titled 'Be Useful: Seven Tools for Life', encouraging listeners and viewers to purchase it.
Now, everyone listening or watching—the book is called Be Useful: Seven Tools for Life, and you can grab it right now.
Flow
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The podcast guest, Zane Lowe, discusses the book 'Flow', highlighting its exploration of a state in which athletes and artists perceive a distortion of time. This mention serves to illustrate concepts of flow and performance as part of his broader narrative of personal journey and discovering purpose.
There's a beautiful book called 'Flow'; it discusses this state that athletes and artists can experience where time seems to warp.
THE MONK WHO SOLD HIS FERRARI
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In this segment, Jay Shetty recalls an inspirational quote from Robin Sharma's book, 'The Monk Who Sold His Ferrari,' which he read in his youth. The quote highlights the value of knowledge over material possessions.
I'll give an example of something that happened to me recently: I remember a quote from Robin Sharma, which I read when I was very young. He wrote a book called The Monk Who Sold His Ferrari; the quote read, 'ordinary people have big TVs; extraordinary people have big libraries.'
The hidden temple
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Jay Shetty shares a story about a book titled 'The Hidden Temple' that he learned about during a visit to a vintage bookstore. The shop owner, having searched for the book for years, decided not to sell it to him, highlighting its significance to them.
So I paid whatever she asked me to pay for them, and then there was one book, and she said, 'I've been looking for this book for years; I couldn't find it because it was like all these crease pages and hidden away,' and she said, 'Do you mind if I don't sell this to you? I said, 'Of course; it's your book.' It was, I really wanted it; it was called, I'd never read it, but it was a little book called The Hidden Temple, and I was like, 'Oh, that sounds so cool,' especially with my background.
The Book Thief
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Kerry Washington discusses a recurring theme in her memoir, expressing uncertainty about its origins. This comment comes amidst a broader conversation about navigating multiple truths simultaneously.
I don't know where it comes from. I see it throughout the book; I don't know where it was born.
The Book Thief
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Kerry Washington reflects on her journey of truth-telling, recognizing that her narrative differs from the one her parents might have created. She emphasizes the complexity of sharing her own story, which contrasts with the perspective of her family's experiences.
I feel like I'm finally able to tell my truth, but there's also this awareness as I sit across from my parents that this is not the book they would have written and their book is no less true.
The Book Thief
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Kerry Washington shares a poignant moment from her memoir, where she reflects on a family revelation and its profound impact on her relationship with her father.
It's funny; I talk in the book about how when my parents told me, you know, I'd spent my whole life saying I love you to my dad, and it was true, I loved him before this revelation.
This Side of Paradise
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Kerry Washington reflects on writing her memoir, describing it as one of the greatest gifts of recent years. She explains that the process has allowed her to forge a closer relationship with her parents by eliminating the secrets that once existed.
It is one of the greatest gifts of these few years and writing this book. I am so much closer to my parents than I have ever been before because now there's nothing to hide from each other.
This Side of Paradise
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Kerry Washington talks about how her parents are sharing her family secret with others as they prepare for the release of her memoir.
They are literally telling people now because they're like, 'Listen, this book is coming out, and I want you to hear this thing from me.'
This Side of Paradise
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Jay Shetty discusses his experience reading Kerry Washington's memoir, highlighting the emotional encounters within the book and noting how challenging they were to process.
But then to hear someone who is seeing it from multiple perspectives—that there was also this, the most challenging part of this book to read was when you talked about the encounters you were having while you were sleeping, and even in this, and I’ll let you explain it.
The Book Thief
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Kerry Washington expresses that sharing her memoir has encouraged people to open up and share their family secrets with her.
One of the things that's been really wonderful about sharing the book is that people immediately tell me their family secrets.
The Book Thief
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Kerry Washington shares her insight about how reading her memoir helps others feel less isolated, as it reveals that even a private individual like herself has family secrets.
It's funny how I've realized all families have them, and people feel less alone when they read the book because I who has been so private have maintained a certain level of Hollywood.
This Side of Paradise
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Kerry Washington expresses her hope that her memoir will inspire readers to share it with a friend, encouraging open conversations about secrets they've been keeping and allowing them to move past feelings of shame.
I love that that's what's happening as a response to the book because how beautiful would it be if every friend who picks up this book shares it with their friend and opens up about something they’ve been holding on to?
Good Life
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Brian Chesky shares his experience of meeting Robert Waldinger, a Harvard professor known for conducting the longest study on human happiness, and implicitly mentions Waldinger's book that discusses the findings of this research.
You know, that as you know, I think you had Robert Waldinger on your show, and you know he, um, I actually met him last week for the first time. He is, as people listening probably realize, he was a Harvard professor who's run the longest study in human happiness.
Maybe You Should Talk to Someone
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In this segment, host Jay Shetty references the book 'Maybe You Should Talk to Someone' by Lori Gottlieb, recalling that it was discussed in a previous episode of the podcast. He emphasizes the book's impact, noting that it has helped many people, while also linking it to the guest's new journal.
Maybe you should talk to someone, which is the book that I interviewed you about a couple of years ago, and it's such a phenomenal book; it's helped so many people.
Maybe You Should Talk to Someone
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In this part of the episode, Lori Gottlieb discusses her book 'Maybe You Should Talk to Someone', where she explores the stages of change, tying it to concepts presented in her new journal.
I talk in the book, maybe you should talk to someone, about the stages of change, and you can see them happen.
Maybe You Should Talk to Someone
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During the episode, Jay Shetty encourages listeners to pick up a copy of 'Maybe You Should Talk to Someone,' a journal by Lori Gottlieb that offers 52 weekly sessions aimed at transforming one's life.
If you've been listening or watching today, I hope you grab a copy of maybe you should talk to someone—the journal, "52 Weekly Sessions to Transform Your Life" by Lori Gottlieb.
The Alchemist
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In this segment, the guest reflects on how his personal experiences resonate with the themes found in 'The Alchemist' by Paulo Coelho. He describes the book as a guiding light for him, indicating its profound influence on his journey.
There are parallels within The Alchemist and my actual story, but it's not a complete side-by-side thing. It's just, it was a lighthouse for me, you know?
The Alchemist
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The guest references 'The Alchemist' by Paulo Coelho, discussing its themes of signs and coincidences, particularly how the author followed him on Twitter while he was working on an album inspired by the book.
But you know if you read The Alchemist about the signs and all these things? I'm like, all right, clearly I'm supposed to be reading this, or unless he's got the room bugged, I don't know what's going on.
The Alchemist
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The guest shares that he is creating an album that is loosely inspired by the book 'The Alchemist'. He informed the author, Paulo Coelho, about this project, and Coelho expressed support by periodically checking in on the album's progress.
I said, 'Yo, I'm actually making an album loosely inspired by The Alchemist,' and he was like, 'That's so great, keep me posted.' He would check in periodically, like, 'Yo, how's it going?'
Братья Карамазовы
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In this segment, Jay Shetty references 'Brothers Manual', a book that discusses how the speed, danger, and risk that might intimidate others can bring a sense of calm to individuals like Ari Emanuel. This mention helps to shed light on Ari's character and his approach to challenges.
He said, uh, he said this in his, in his book, Brothers Manual: the speed, danger, and risk that make other people nervous make guys like Ari serene. And I want to dive into that with you, but for me, that's what it was that you didn't know where it was, but you knew you had to be on that road.
What Your Food Ate
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Dr. Peter Attia recommends the book 'What Your Food Ate' to listeners interested in understanding the intricate relationship between soil health and nutrition, highlighting its depth and complexity.
There's a great book I would recommend for people who want to dive deep on this; I believe the book is called 'What Your Food Ate,' and it's a wonderful book. It's a bit of a deep dive, a nerdy book; it's not light reading.
Profiles in courage
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President Joe Biden refers to the book 'Profiles in Courage' to illustrate a point about the expectation of bravery and integrity in individuals, acknowledging the challenges and limitations people face.
But I think trying to figure out what leeway a person has—I don't expect everybody that I'm dealing with to appear in the second edition of the Profiles in Courage, nor me; I mean, it's hard.
Drawdown
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Mike Milken discusses a book titled 'Drawdown' that outlines the twenty significant factors impacting our atmosphere and environment, noting that half of these relate to food. He explains that this project was financially supported by a friend, highlighting efforts aimed at improving the planet's health.
A friend of mine put up the money to do a book called Drawdown, and Drawdown listed the 20 major factors that are changing our atmosphere and the environment. The Earth is in; ten of them relate to food, ten of them relate to other things.
A Course in Miracles
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Dr. Zach Bush discusses how 'Course in Miracles' influenced his understanding of his marriage, guiding him towards practicing unconditional love after his divorce. He emphasizes the book's role in helping him change his perspective during this transformative period.
But it was the Course in Miracles that really unveiled what was happening in my effort towards marriage. I enjoyed a 20-year marriage with my wife and two amazing kids, and then she found a new path, and there was a decision—whether to see that as a failure or to practice the unconditional love for the first time in 20 years.
Twelfth Night
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During the conversation, podcast host Jay Shetty mentions 'the book' while discussing work ethic with guest Chris Paul, indicating a book authored by Paul. As the interview unfolds, it becomes clear that the book is titled '61'.
You talk about hard work and work ethic in the book all the time, but how is this different? How do you set yourself up?
Twelfth Night
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During the podcast, Jay Shetty discusses Chris Paul's insights about basketball found in his book, highlighting a unique perspective he shared about the game.
In the book, you said you think the game, and when I read that, it was interesting to me. I've sat down with so many athletes on the show and behind the scenes as well, but I'd never really heard anyone say it that way.
Alice's Adventures in Wonderland
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During the conversation, the host references 'your book,' which relates to observations about patterns in Chris Paul's experiences over the basketball season, suggesting he has authored a book that explores these themes.
And I saw that in your book too; it's like it's almost like you're observing patterns, right? Like there are all these patterns, and that's what you're saying; like there are patterns over 82 games.
Alice's Adventures in Wonderland
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In this segment, the podcast host refers to Chris Paul's book, highlighting its discussion of essential themes like hard work and self-confidence.
One of the things that comes through in your book is you talk so much about hard work, confidence, you know, seeing your own potential when no one else sees it, being able to bet on yourself, having that confidence.
Twelfth Night
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In this segment, Chris Paul refers to his childhood experiences, stating that he discusses these events in his book. He highlights his time on the AAU basketball team where he was the only player not on varsity, suggesting a feeling of being slightly outpaced by his peers.
I played football, I mean, I was on my AAU basketball team; I think I talk about this in the book, and everybody on my team was on varsity except for me, right? And so I was a little bit slower, right, than some of the other guys.
Twelfth Night
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During the conversation, Jay Shetty highlights a significant moment from Chris Paul's book, specifically referring to 'that part of the book.' This emphasizes the meaningful connection it had for him, particularly in recalling memories related to family.
Yeah, that work was just obvious through your grandfather who just lived it every day, and I'm—when you took the kids back to see the service station and the space, that part of the book is really special because you reminded me.
Twelfth Night
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During the conversation, the podcast host reflects on a particular part of Chris Paul's book that resonated with him, discussing the emotional connection he felt while reading about family life and transitions.
The part in the book that really got me was when—not because I don't have kids yet and me and my wife have been together for around 10 years now, and we moved from London to New York to LA and now we live in LA.
Twelfth Night
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Chris Paul discusses his book 'Can't Give Up Now' while reflecting on his upbringing and the emotional connection he felt with a song that resonates with his experiences growing up in church.
It's called 'Can't Give Up Now' because, like I said in the book, I grew up in church. I was in church four or five days a week, and I remember listening to that song and getting emotional, and it was like, look, the trade didn't happen, ESPN, everybody talking about it or whatnot.
Emma
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In this segment, Jay Shetty discusses his thoughts on Chris Paul's dedication to his various commitments, reflecting on how he is impressed while reading Paul's book.
Because I think people look at you, and even when I read your book, I was just thinking, you're working really hard at basketball, you're really working hard at your family, you're working hard at being a dad; I'm like this guy works hard on every area of his life like there's not… so you try to, you're trying to. Yeah.
Twelfth Night
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The host highlights the importance of a book filled with valuable lessons learned from the guest's grandfather, urging listeners to delve into it for a deeper understanding.
There's so many lessons in the book that you learned from your grandpa, and I think people should read the book to learn the depth of it.
Alice's Adventures in Wonderland
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Chris Paul shares insights about his grandfather, referencing his book where he discusses their family dynamic and the lack of vacations.
I think I said this in the book; that was all he knew. So he never actually, I want to say, enjoyed our family, but he never went on vacation, you know what I mean?
Twelfth Night
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Chris Paul encourages listeners to both read his book and listen to the audiobook, suggesting that hearing his voice adds a personal touch to the experience.
I want them to read the book, but I also want them to listen to the audiobook because I did the audiobook so they can actually hear my voice.
Twelfth Night
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Chris Paul discusses the challenges he faced, referencing his book while recounting his initial reaction to his grandfather's situation. This mention suggests that the book provides insight into his personal experiences.
Not the end because the end is the hard part, but yeah, the journey is tough because in the immediate reaction, oh yeah, like I said in the book, I had some family members who were going to handle it themselves.
Twelfth Night
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During the discussion, the host highlights the beauty of reading a memoir, specifically praising Chris Paul's work for its honoring of loved ones, suggesting that books like these can provide comfort and tribute to those we've lost.
Like it's such a beautiful honoring of a person that you loved, and I've never, I don't think I've ever read a memoir that felt like an honoring of someone else.
Twelfth Night
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In this segment, the host reflects on his initial experience with Chris Paul's book titled '61,' recalling how it was presented to him in digital form.
And even the name, like I remember when the book first came on my desk, and I was trying to figure out, like, I didn't get the physical version but the digital version when it first came to me, I was like, 'Oh, 61, interesting.'
Twelfth Night
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Chris Paul references his grandfather's favorite scripture, which he also mentioned in his book, emphasizing how the book captures significant personal experiences.
And what's crazy is in the book, I think I said something about one of his favorite scriptures being Philippians 4:13, 'I can do all things through Christ who strengthens me,' and that video I just found when he's standing up thanking everybody for coming to his birthday thing, he says that.
Twelfth Night
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In this segment, the host discusses the main themes of Chris Paul's book, emphasizing how his grandfather's lessons impact both his life off the court and his game on the court.
Just for everyone who's listening, Chris's whole book is about what his granddad told him off the court, which applies on the court, and then on the court lessons that play off the court, right?
Twelfth Night
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In this segment, Chris Paul reflects on a pivotal moment in his career, referencing his experience with an injury during a critical playoff game. He notes that these details are discussed in his book.
You know, I gotta talk about in the book, the craziest thing, probably one of the craziest things in my career was that injury in Houston when I got hurt and we were a game away from going to the NBA Finals.
Twelfth Night
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In this segment, Chris Paul expresses his gratitude and emphasizes the purpose of his book, sharing how he conveys his personal story through its pages.
No, just the appreciation for this and being able to talk and tell my story through the book, and I hope people can really feel that it was really about that.
Twelfth Night
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Chris Paul shares an anecdote from his book, reflecting on his father's significant sacrifices, including spending his entire 401k on his and his brother's travel basketball, as he discusses gratitude and the impact of parental support.
Because like I said in the book, my dad spent his entire 401k on me and my brother playing travel basketball.
Discover the power within you
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Jerrod Carmichael discusses how the book 'Discover the Power Within You' by Eric Butterworth helped him articulate his feelings about faith and purpose. He reflects on how the book influenced his understanding of Christianity and his relationship with God.
I then read this book by Eric Butterworth called Discover the Power Within You, and it helped me articulate how I felt. And that is if you take Christ’s words as philosophy, right?
Bible
Jerrod Carmichael reflects on how he needed to strip away the 'magic' from the Bible to better internalize its philosophical aspects. This marks a transformation in how he engages with traditional religious beliefs, emphasizing his personal spiritual journey and the need for authenticity. This conversation takes place with Jay Shetty, the host.
Now I’m internalizing, though, that philosophy and seeing it as philosophy I had to remove the magic from the Bible, right? And this is what works for me; I’m saying this cautiously, because I know I can still see the ears of my mother perking up, so I’m saying that this is what has helped me.
Life Lessons
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Jerrod Carmichael mentions the book of Philippians from the Bible while discussing how he can transform difficult experiences into opportunities for growth and purpose.
Philippians is something; oh, I can use all of this for good. I can take what, you know, I can take the rubble or things from the ashes and make something new out of this and continue forward with a sense of purpose, with a sense of duty; I can form that, you know?
Wherever You Go, There You Are
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The guest recommends a book titled 'Wherever You Go, There You Are,' highlighting it as a wonderful introduction and reminder about meditation.
The first thing that comes up: there’s a beautiful book called, 'Wherever You Go, There You Are.'
Wherever You Go, There You Are
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The host expresses enthusiasm and approval for the book 'Wherever You Go, There You Are'.
I love that book!
Becoming Supernatural
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Dr. Joe Dispenza discusses his latest book, 'Becoming Supernatural,' highlighting it as a valuable resource that details the tools and techniques explored in this podcast episode. He also mentions that tutorials related to the book are available on their website.
Additionally, my latest book, 'Becoming Supernatural,' covers these tools in detail, alongside tutorials available on our website.
Moonshots
Buy Moonshots by Naveen Jain on Amazon
During the podcast, host Jay Shetty encourages the audience to read Naveen Jain's book, 'Moonshots', as a valuable resource for anyone looking to set and accomplish bold and ambitious goals.
For those listening or watching, grab Naveen's book, 'Moonshots', if you are interested in setting audacious goals and achieving them.
Discipline is Destiny
Buy Discipline is Destiny by Ryan Holiday on Amazon
In this episode, host Jay Shetty invites listeners to delve into Ryan Holiday's latest book, 'Discipline is Destiny: The Power of Self-Control', along with recommending other books discussed previously on the show.
For everyone listening, I encourage you to explore Ryan Holiday’s latest book 'Discipline is Destiny: The Power of Self-Control.' And of course, any of the other books that we've recommended before on the show.
Think Like A Monk
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In this episode of the podcast, Jay Shetty discusses his book 'Think Like a Monk', reflecting on how writing it signified a transformative phase in his life and emphasizing the importance of overcoming limiting identities for personal growth.
When I wrote 'Think Like a Monk,' it marked both an end and a new beginning, encompassing the wisdom I'd gathered along my journey. It’s essential to release oneself from the confines of a single identity, as that notion of being typecast can inhibit growth.
The Color Purple
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Jay Shetty introduces Cynthia Erivo, highlighting her rise to fame through her performance in the stage production of 'The Color Purple'.
Cynthia burst onto the West End and Broadway stages in The Color Purple and has since taken the world by storm.
The Color Purple
Buy The Color Purple by Alice Walker on Amazon
Cynthia Erivo shared her thoughts on the role of Celie in 'The Color Purple,' expressing that she felt a deep connection to the character and believed it was a role she was destined to take on.
The Color Purple came because I knew it was coming, and I was like, 'I know I'm supposed to play Celie.'
Waking Up
Buy Waking Up by Sam Harris on Amazon
In this segment, the guest, Sam Harris, discusses the mindfulness technique he teaches, referencing his book 'Waking Up' as a guide for beginners.
In the beginning when you're practicing, what I tend to teach in 'Waking Up' is a technique called mindfulness, which most people engage dualistically at first.
Waking Up
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In this segment, the podcast guest, Sam Harris, highlights his app and book, both titled 'Waking Up', in relation to his podcast named 'Making Sense'.
That's what we do; everyone listening and watching; the podcast is called Making Sense. The app is called Waking Up, and the book has the same title.
Paris
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During the podcast, Jay Shetty highlights the release of Paris Hilton's new book, titled 'Paris: The Memoir'.
Her new book is out now; it's called Paris: The Memoir.
Paris
Buy Paris by Paris Hilton on Amazon
In this segment, Jay Shetty shares his thoughts on the memoir by Paris Hilton, praising its authenticity and openness. He encourages listeners to read it, highlighting its genuine nature and the importance of reclaiming one's narrative.
I've read this memoir cover to cover, and I can honestly tell you it is one of the most authentic, open, genuine accounts that allows someone to reclaim their narrative, and I recommend you read it as well.
Paris
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In this segment, Jay Shetty discusses how memoirs are often perceived by the audience, emphasizing the importance of understanding the depth behind the stories shared by authors, particularly highlighting the memoir of the current guest, Paris Hilton.
You know, whenever I sit down with someone who's written a memoir, I want everyone listening to really understand this because I think people see memoirs coming out and they see books being released, and you kind of think, "Oh yeah, someone's just telling their story."
Paris
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The host praises a detail from Paris Hilton's memoir, expressing admiration for the author's keen observations.
I think the other thing, before we dive in, I wanted to mention, which I loved about your memoir, is you were so phenomenally observant.
Paris
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The host discusses an intriguing line from Paris Hilton's memoir, prompting a conversation about the deeper meaning behind it.
But one line that really captivated me in your book was, 'Everyone was under the spell of love and money.'
Paris
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During the conversation, the host refers to something Paris Hilton expressed in her memoir about the impact of self-esteem, particularly in relation to her teenage experiences and the effects of social media.
I think you said in the book, or you've mentioned before when asked about self-esteem, and I really want to talk about the things that happened in your teenage years, but I think self-esteem is such a big topic in the world today, especially because of social media and so much self-judgment and self-criticism.
Paris
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In this segment, the podcast host highlights how the guest's book, 'Paris: The Memoir', illustrates her journey of reclaiming her narrative and self-esteem.
Because I feel like most of us find it so much easier to pretend, and we hide behind it, but I feel like you claiming your narrative back in this book was almost saying, 'I’m not going to let what happened to me define my self-esteem.'
Paris
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During the conversation, the host refers to a story from Paris Hilton's memoir, highlighting how the book elaborates on her struggles with discussing personal topics with her parents.
You mentioned that your parents kind of caught you, and of course, the book goes into much more depth—I’m just synthesizing it for the question—but you didn't want to talk about it with them, and they didn’t talk about it with you.
Paris
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The host shares a detail about how the guest's mother had recently read her memoir, highlighting a personal connection to the book.
Wow, up until a couple of weeks ago when she read my book.
Paris
Buy Paris by Paris Hilton on Amazon
The host points out that shame and embarrassment are recurring themes in the guest's book, highlighting how these feelings resonate with people's experiences.
I was noticing it when I was making notes: shame and embarrassment are these constant themes in your book, and it's so interesting because all of us in our lives always feel embarrassed for someone else.
Paris
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In this portion of the podcast, the guest reveals that there is a personal story shared in their book, indicating that they had kept this experience private until now.
That was another thing in my book that I had never told anyone; after that happened, I never said it out loud again and just tried to forget it.
Paris
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During the conversation, the host acknowledges how the guest, Paris Hilton, uses her memoir as a platform to share her experiences and connect with others who have faced similar challenges.
Yeah, it was something I held on to until I wrote it in my book because I know that it has happened to so many other people.
Paris
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The host discusses how the guest's recent book has been received by the audience, highlighting its impact compared to other forms of sharing.
Would you say that this time, when you're sharing the book, you felt that people have really received it well through the book as opposed to other ways, or do you still find that there's some judgment?
Paris
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The podcast host references a statement made in the guest's book regarding how she understands others' perceptions based on the media they consume.
I think in the book you talk about a point where you're like, 'Every room I go into, I know what people have seen or what they know.'
Paris
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During the discussion, the host references a comment made by the guest regarding their experiences shared in the book, highlighting the connection between helping others and personal healing.
I think you mentioned in your book that when you started helping others and doing this work to change laws so that people won't end up there in the first place, that's when you started healing.
Paris
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The host is reflecting on a specific experience described in Paris Hilton's memoir, highlighting the media portrayal of her reputation and personal life.
At one point in your book, you discuss the reputation you developed in the media, like being portrayed as someone who sleeps around and is always with numerous men.
Paris
Buy Paris by Paris Hilton on Amazon
In this segment, the host highlights the guest's reflections on her family dynamics, which she elaborates on in her book.
You've had a complex relationship with your own family, as you discuss in your book.
Paris
Buy Paris by Paris Hilton on Amazon
The podcast host cites a recurring theme from the book regarding the guest's happiness with her past experiences, emphasizing her reflections on partying.
You talk about the book multiple times, about how you're happy you partied.
Paris
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During the conversation, the host references a statement from the guest's documentary, mentioning that the guest feels she won’t achieve true happiness until she accumulates a billion dollars. This sentiment is also echoed in her book.
You said in your documentary that you don't believe you will be truly happy until you have one billion dollars.
Paris
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The host highlights a striking point from the guest's memoir, expressing appreciation for the positive shift in the guest's goals.
One of the things that really struck me in your book, and I'm happy to hear about that shift in your goal; that's beautiful.
Paris
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The host discusses a technique from Paris Hilton's memoir, where she describes how she coped during difficult times in her life by envisioning a future without limitations.
You said the only way you got through the school—specifically, you're talking about the school at that time—but assuming pretty much everything in your teens and the things you went through in your twenties, you said I created a future world, a future self, and a future life without boundaries.
Paris
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During the discussion, the host mentions a specific insight from Paris Hilton's memoir, relating it to her experiences prior to the success of 'The Simple Life'.
One of the things that hit me was, like, you know, you felt good things happening in a row before, and then you know specifically in the example when you're talking about The Simple Life coming out.
Paris
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During the conversation, the host notes that the guest discusses their experiences in her book, reflecting on the struggles she had to endure.
You talk about all of this in the book, and I'm thinking you're just feeling like you've gotten through the tough time, your life's on track, and then all of a sudden, it's like this something goes back in your face again.
Paris
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The host encourages the listeners to read the book, highlighting that the experiences shared in the news are often different from the personal viewpoint of the author.
And I think this book, which I encourage everyone listening to read, I really do, because I think when we see things in the news, they're very different from when you see it from the viewpoint of the person going through it.
Paris
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The host encourages the audience to purchase and explore the book 'Paris: The Memoir', highlighting its significance and suggesting how it can be beneficial.
And I want everyone out there who's listening and watching to go and grab a copy of the book, Paris: The Memoir.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
The speaker reflects on their personal experience with their father's alcoholism, highlighting that they discuss this topic in the book, although the specific title has not been revealed.
And when I learned this—ironically, I talk about it in the book—my father was an alcoholic and had tried to get sober many, many times. I'll never forget it, Jay.
The Power of Your Subconscious Mind
Buy The Power of Your Subconscious Mind by Joseph Murphy on Amazon
In this segment, podcast host Jay Shetty refers to Ed Mylett's book while discussing the deep connection and love people can have for one another. This mention serves as a lead-in to the broader theme of love and resilience.
To talk about your book, when you love people or you love something so deeply, if that love is greater than what the obstacles might be, then you've got a shot to do it. Then my dad gets sober; he comes home from rehab, and I say, 'Daddy, are you never gonna drink again?'
My Ántonia
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Ed Mylett discusses the importance of standards over goals, noting that he explains how to establish such standards in his book.
I think standards are more important than goals because I teach in my book how to set the standards that will help you achieve those goals. In essence, we really don't want the jet, the hit song, the amazing relationship, or the million dollars.
My Ántonia
Buy My Ántonia by Willa Cather on Amazon
Ed Mylett discusses the concept of 'emotional homes' and how he elaborates on it in his book.
Most of us have an emotional home with three, four, or five emotions we experience regularly, which I write about in my book. Regardless of what happens, we find a way to experience those emotions.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
Ed Mylett expresses that a concept related to his experiences with his daughter, Bella, is mentioned in 'the book', emphasizing the importance of extra hugs each day.
No joke, brother, it's in the book: I have to hug Bella one more time every day—not just once a day, plus one more time every day. My daughter's going to get extra hugs because Kobe does that.
How to Change Your Mind
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Bob Parsons mentions reading Michael Pollan's book, 'How to Change Your Mind.' He enthusiastically recounts how the book influenced his interest in psychedelics as potential therapy for his PTSD, leading him to consider trying psychedelic therapy for the first time.
I read Michael Pollan's book, 'How to Change Your Mind.' I went through it like a bag of peanuts, and I told my wife, Renee—who is the love of my life—that I had never done psychedelics before in my life.
The Game
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In this segment, Stephan Speaks discusses the book 'The Game' by Neil Strauss, highlighting it as an example of how certain tactics that may succeed in casual dating fail in the context of serious, loving relationships.
There's this book called The Game by Neil Strauss; I don't know if you've ever read that book. Yeah, it was great.
Intuitive Fasting
Buy Intuitive Fasting by Will Cole on Amazon
In the introduction, host Jay Shetty highlights Dr. Will Cole’s qualifications, noting that he is a New York Times best-selling author of 'Intuitive Fasting' as well as other notable books.
Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
The Inflammation Spectrum
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In the episode, the host, Jay Shetty, introduces Dr. Will Cole, highlighting him as the author of 'The Inflammation Spectrum' along with several other acclaimed books. This mention sets the stage for discussing the insights and expertise Will Cole brings to the conversation.
Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
Hamlet
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In this segment, the host, Jay Shetty, passionately encourages his listeners to purchase the book 'Gut Feelings' by Dr. Will Cole, emphasizing its importance in their lives.
If you don't have that book yet, I want you to go in order right now and get Gut Feelings.
Hamlet
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In this segment, Jay Shetty shares his admiration for the title of the book 'Gut Feelings' by Dr. Will Cole.
One of the things that I love is the name of the new book, Gut Feelings.
Hamlet
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In this segment, the host urges listeners to explore the book 'Gut Feelings' and to also listen to the guest's podcast, 'The Art of Being Well', for additional valuable insights.
Everyone should check out the book, 'Gut Feelings' and tune in to 'The Art of Being Well' podcast for deeper insights.
Greatness Mindset
Buy Greatness Mindset by Lewis Howes on Amazon
In this episode, Jay Shetty introduces Lewis Howes, highlighting his recent recognition by the White House, and discusses his new book.
Lewis was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30, and his new book is right here.
Greatness Mindset
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In this segment, Jay Shetty highlights the full title of Lewis Howes' new book, urging listeners to consider purchasing it. This mention is central to the episode's focus.
It's called The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today.
Mask of Masculinity
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Jay Shetty brings up Lewis Howes's second book, The Mask of Masculinity, while discussing the author's previous works, including his first book, The School of Greatness.
You wrote your first book, The School of Greatness, and your second book, The Mask of Masculinity.
Greatness Mindset
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Jay Shetty talks about the essence of a book, describing it as a culmination of a lifetime’s experiences meant to assist individuals in discovering their own greatness, likely referencing Lewis Howes' "The Greatness Mindset".
When you start removing all those blocks internally, it results in a book, and a book, as we know, is like a lifetime's worth of work put into pages to help people find their greatness in their own lives.
Greatness Mindset
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Jay Shetty expresses his intention to explore specific aspects of the book that help individuals overcome mental and emotional blocks.
I wanted to start with—I definitely want to dive into certain elements of the book, because I think what you do in this book so well is you remove blocks for people.
Greatness Mindset
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In this segment, Lewis Howes discusses his book, emphasizing how it begins with the idea of having a meaningful mission, which he believes contributes to greatness.
That's why I start the book with meaningful mission, because all the great people that we've interviewed who have health, happiness, and are healed—I think that's greatness—they have a meaningful mission that’s beyond them.
Greatness Mindset
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In this segment, Lewis Howes discusses concepts from his book, including prompts and questions about the three P's that help individuals identify their unique strengths and potential.
I give a lot of prompts and questions in the book around the three P's where you kind of figure out your sweet spot of what could you be doing.
Greatness Mindset
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In this segment, Jay Shetty discusses the three P's from Lewis Howes' book, encouraging his audience to invest time in understanding these concepts.
I love the three P's, and I hope that everyone, when you get the book, I want you to spend a really big chunk of time figuring out those three P's. Yeah.
Greatness Mindset
Buy Greatness Mindset by Lewis Howes on Amazon
In this segment, Lewis Howes discusses ideas from his book, 'The Greatness Mindset', emphasizing the importance of confronting fears in order to achieve a fearless mindset.
And so when we take the concept in the greatness mindset of, 'Okay, writing it down, writing down a list of your fears,' you're Fearless—then you face the fear until you embody and overcome that fear until you embrace it.
Greatness Mindset
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Jay Shetty discusses his guest's book, which provides an in-depth exploration of the fears we all face and how to overcome them.
In the book, you break down the full fears that we all experience.
Greatness Mindset
Buy Greatness Mindset by Lewis Howes on Amazon
In this segment, Lewis Howes discusses the content of his book, highlighting how it provides insights on understanding and confronting fears, with a strong emphasis on the importance of awareness.
I talked about the process of unpacking these fears in my book, emphasizing that awareness is key.
Greatness Mindset
Buy Greatness Mindset by Lewis Howes on Amazon
In this episode, Jay Shetty encourages his listeners to buy the book 'The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today,' emphasizing its importance.
I want everyone who's listening and watching right now to go and grab a copy of this book, 'The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today.'
Greatness Mindset
Buy Greatness Mindset by Lewis Howes on Amazon
Jay Shetty discusses the audiobook version of 'The Greatness Mindset', which is narrated by its author, Lewis Howes.
The audiobook as well is in Lewis's voice.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
The host is referring to a book written by the guest, which discusses experiences with monks. This is the first mention of the book in the episode.
I was reading in the book where you're talking about these monks.
The Book Thief
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The host discusses the book once more, sharing a notable quote about selfless sacrifice that one of the monks mentioned.
So one of the things you say early in the book is you talk about selfless sacrifice, and there's this great quote in there that one of the monks had shared with you about that: 'In the shade you don't want to sit, plant a tree.'
This Side of Paradise
Buy This Side of Paradise by F. Scott Fitzgerald on Amazon
The guest suggests buying the book and keeping it open on surfaces like the bedside table, kitchen table, and dining table to encourage easy access and reading.
If you get this book, leave it open on your bedside table, leave it open on your kitchen table, leave it open on your dining table.
The Book Thief
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The guest discusses his book, which offers many meditation practices for readers to explore.
Find your meditation practice; I give a ton in the book.
Shoe Dog
Buy Shoe Dog by Phil Knight, Philip H. Knight on Amazon
In this segment, the host references 'Shoe Dog', a book by Phil Knight that chronicles the journey of creating Nike.
And you just sparked actually Phil Knight, Shoe Dog, you know, Nike?
Bhagavad-Gita
Buy Bhagavad-Gita by Vyasa on Amazon
The guest references the Bhagavad Gita to delve into the concept of ego, relating it to themes explored in his own book, particularly how ego manifests in different ways.
Yes, it's an interesting concept, and it's talked about in the Bhagavad-gita and not the monk text, and in the book, it talks about how like ego is demonstrated in two ways.
Huit semaines pour retrouver une bonne santé
Buy Huit semaines pour retrouver une bonne santé by Andrew Weil on Amazon
During the podcast, Dr. Andrew Weil discusses his book 'Eight Weeks to Health', which serves as a practical guide to adopting small and manageable healthy habits for better well-being.
You don’t have to wait a year; however, I have a book called Eight Weeks to Health. There we go with a program where you start by walking for 10 minutes a day and add five minutes each week. You're quite right that a big mistake people make is trying to implement global change, and then they give up.
The doors of perception
Buy The doors of perception by Aldous Huxley on Amazon
Dr. Andrew Weil shares how Aldous Huxley’s book, 'The Doors of Perception,' inspired him and sparked his interest in psychedelics. He reflects on his association with Richard Evans Schultes at Harvard, a notable explorer who discovered many hallucinogenic plants.
So I inquired about it and came across Aldous Huxley’s book, 'The Doors of Perception,' which was written a few years before. When I got to Harvard, I had the very good fortune to become associated with Richard Evans Schultes, who was the director of the Harvard Botanical Museum, and he had been one of the great explorers of the Amazon and discovered a lot of hallucinogenic plants down there.
Sunshine Mind
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In this segment, podcast host Jay Shetty introduces 'The Sunshine Mind', a new book by his friends Tanya Rad and Raquel Stevens, expressing excitement about their upcoming release.
The new book is called The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want by Tanya Rad and Raquel Stevens. I can't wait to tell you about these two amazing humans.
Sunshine Mind
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In this episode, Jay Shetty highlights the new book 'The Sunshine Mind' released by his guests Tanya Rad and Raquel Stevens, both recognized figures in the podcasting and broadcasting space.
Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, Scrubbing In. Raquel and Tanya just released their new book, The Sunshine Mind.
Sunshine Mind
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Tanya Rad discusses her philosophy on having a good day, emphasizing that the insights she's sharing are included in the book she co-authored with Raquel Stevens.
I'd say mine's similar in the sense that it's really just being at peace and being happy. For me, a lot of what I put in the book are these little nuances that I do.
Sunshine Mind
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In this segment, Jay Shetty discusses the challenges of navigating bad days while referencing the content of the book 'The Sunshine Mind', which addresses finding hope and joy during tough times.
Because we're writing a book called The Sunshine Mind, but there are some cloudy days in all of our lives, and you talk about a lot of that in the book. So what does a bad day look like, and how do you navigate those?
Sunshine Mind
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Raquel acknowledges Tanya's ability to reach out for help on tough days, a concept that is central to their book, 'The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want'.
That's something Tanya's really great at on a bad day; you do reach out, you do say, 'Hey, I'm struggling; can you pray for me or encourage me?
Sunshine Mind
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During the conversation, Jay Shetty introduces and explores the book's concept of a 100-day journey, highlighting the intriguing theme that his guest selected for discussion.
Let's dive into the book; you chose 100 days, which I'm fascinated by. Why a hundred days?
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
In this segment, Jay Shetty discusses a book that addresses the topic of overcoming imposter syndrome, highlighting its significance in gaining access to more opportunities.
One of the things you talk about in the book is overcoming imposter syndrome, and I love that topic so much because I think that people are...
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Raquel discusses her reflections on the idea of continually learning, as mentioned in her book 'The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want.'
And I don't think we ever arrive; I wrote about it in the book, but I said Maya Angelou, she did an interview with Oprah in her later years, and she said, I'm still learning.
Sunshine Mind
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Jay Shetty discusses a book that offers a 100-day plan aimed at helping readers discover hope and joy in their lives.
Right, the next one that I picked out that I loved—and everyone who's listening, there are a hundred days to finding the hope and joy you want!
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Tanya Rad discusses a theme from their book regarding the importance of financial fitness and the risks of comparing oneself to others.
And we're like—we wrote about in the book, being financially fit was really important for me because in saving and you kind of have to like take that comparison and live your own life because you're going to go into debt trying to keep up with the Joneses when that's not in your means.
Sunshine Mind
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Tanya Rad discusses a chapter from her book that focuses on the impact of filters in social media.
You know, the importance of saving; and also with all these filters, I remember I wrote a specific chapter about this because it was very alarming.
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Tanya Rad talks about including a challenge in her book, encouraging readers to stop using filters for at least a day.
And so I made a really big point to just like stop using the filters, and I put a challenge in the book for people to do the same for even just like 24 hours just to like post without a filter; it's okay!
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Jay Shetty highlights how the book includes various challenges, enhancing personal growth by providing simple yet effective habit tricks and strategies for learning profound lessons.
The book has more challenges, which I love because I believe they offer the simple little habit tricks and hacks we need to learn those deep, profound lessons.
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
In this segment, Jay Shetty highlights how the discussion about gratitude is central to the book, suggesting that its themes resonate deeply with the overall message.
I appreciate how the heart of this message is at the core of your book.
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
In this segment, Jay Shetty appreciates how the book emphasizes the importance of solitude and its positive effects.
Your book discusses the power of finding solitude, which I love; I'm a big proponent of it.
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Jay Shetty mentions that the book would be an excellent choice for book clubs.
I also feel this book would make an excellent choice for book clubs.
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Raquel Stevens discusses a story she wrote about in her book, highlighting a moment of personal insight that urged her to go to LA.
I wrote about it in the book, and I thought, "No, my peace is telling me that I'm meant to go to LA."
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Tanya Rad discusses the insights from her book, emphasizing how it relates to our mental state and the effects of social media on our psyche.
Yeah, I think there's a lot that goes into our psyche from scrolling that you don't even realize.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty recalls his book 'Think Like a Monk' and mentions a jingle he had for it earlier.
I did have one for 'Think Like a Monk'. Do you remember 'Think Like a Monk'?
Think Like A Monk
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In this segment, Radhi Devlukia, who is Jay Shetty's wife and a guest on the show, shares that she has nearly completed reading 'Think Like a Monk', a book authored by Jay Shetty.
I actually finished 'Think Like a Monk', or nearly finished it. I took a break from it, it was just so good.
Good Life
Buy Good Life by Robert Waldinger, Marc Schulz on Amazon
In this segment, Jay Shetty introduces Robert Waldinger, highlighting him as the co-author of the book 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'
Robert is the co-author of the book 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'
Good Life
Buy Good Life by Robert Waldinger, Marc Schulz on Amazon
In this segment, Jay Shetty encourages listeners to order the book titled 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.' He emphasizes its significance by repeating the full title.
This is the book that I want you to go and order, 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'
Good Life
Buy Good Life by Robert Waldinger, Marc Schulz on Amazon
Jay Shetty promotes the book 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness' by Robert Waldinger, encouraging the audience to grab a copy.
Absolutely, everyone, I've been talking with the one and only Robert Waldinger; the book is called 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.' I hope you go and grab the book.
One Flew Over the Cuckoo's Nest
Buy One Flew Over the Cuckoo's Nest by Ken Kesey on Amazon
Drew Barrymore references the novel 'One Flew Over the Cuckoo's Nest', using it as a comparison point to describe the nature of the institution she attended as a child. This is part of a longer story she tells about a transformative experience.
It was much more One Flew Over the Cuckoo's Nest.
The Book Thief
Buy The Book Thief by Markus Zusak on Amazon
Lewis Hamilton expresses gratitude for Jay Shetty's work and mentions that he received a book from him some time ago, although the specific title and author are not given.
Honestly, I'm really so grateful for everything you do, and I have been following and listening to you, and you sent me the book a long time ago already, so I really appreciate everything you're doing today.
THE 5 SECOND RULE
Buy THE 5 SECOND RULE by Mel Robbins on Amazon
In the podcast, host Jay Shetty introduces Mel Robbins, highlighting her as a New York Times bestselling author, and mentions her book 'The 5 Second Rule' alongside other notable works.
Mel is a New York Times bestselling author and self-publishing phenom, and her work includes "The High Five Habit," "The 5 Second Rule," and "The Mel Robbins Podcast," which is the one that you have to subscribe to.
The Power of Now
Buy The Power of Now by Eckhart Tolle on Amazon
Mel Robbins mentions the book 'The Power of Now' by Eckhart Tolle while discussing her realization of happiness. She reflects on a particular moment described in the book that encapsulates her understanding of what happiness truly means.
It's almost like that moment where Eckhart Tolle is on the bench in the beginning of "The Power of Now," where I have this profound experience where I think, 'Wait a minute!','Is this what happiness is?
THE 5 SECOND RULE
Buy THE 5 SECOND RULE by Mel Robbins on Amazon
In this episode, Mel Robbins shares an incredible story about her success in the audiobook world, highlighting her book 'The 5-Second Rule'. She discusses how this book became the most successful self-published audiobook, which subsequently led to a seven-book deal with Audible.
You know, I'll tell you some insane story: so here I am, crazy successful in the audiobook world; the most successful self-published audiobook in the history of audiobooks is 'The 5-Second Rule' that leads to a seven-book Audible original deal with Audible because of the success of that.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In the podcast, host Jay Shetty excitedly informs listeners that his book, 'Think Like a Monk,' is available for purchase on the website thinklikeamonkbook.com. He encourages everyone to check the description for details on how to order.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check the description below to make sure you order today.
The Decision
Buy The Decision by Kevin Hart on Amazon
In this segment, Jay Shetty introduces Kevin Hart as a two-time New York Times best-selling author and discusses his audiobook, 'The Decision,' which was nominated for an Audi Award for best original audiobook.
Kevin is a New York Times best-selling author twice over, and his first Audible original, The Decision, was nominated for an Audi Award for best original audiobook.
Twelfth Night
Buy Twelfth Night by William Shakespeare on Amazon
Kevin Hart discusses his friend Will Smith's book while emphasizing the importance of authenticity and transparency in one's work. He highlights Will's success by stating that 'Will sold a million books', showcasing the impact of being genuine in storytelling.
And those that I see doing it, you know, when will—right now, Will Smith, good friend of mine—Will's book had a tremendous amount of success; Will sold a million books. It's not just because of the Will Smith factor; Will Smith is telling you the truth.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In the podcast outro, Jay Shetty enthusiastically promotes his book 'Think Like a Monk,' informing listeners about where they can purchase it.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
In this episode, podcast host Jay Shetty introduces the book 'Young Forever: The Secrets to Living Your Longest, Healthiest Life', emphasizing that the discussion revolves around the book's insights. He clarifies that the author is not him, but likely Dr. Mark Hyman.
He's also an advisor and co-host on many shows, and today we're discussing my new book, Young Forever: The Secrets to Living Your Longest, Healthiest Life.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
In this segment, host Jay Shetty communicates directly with the audience, urging them to order a copy of 'Young Forever.' This mention highlights the book's relevance to the ongoing discussion about health and longevity featured in the episode.
I know this is what you want, so make sure you go and order a copy of the book.
Food Fix
Buy Food Fix by Dr. Mark Hyman MD on Amazon
Dr. Mark Hyman references his book 'Food Fix' while explaining how providing healthy food in prisons can significantly reduce violent crime.
I talked about this in my last book, Food Fix; in prisons, if they give prisoners healthy food, violent crime goes down by 56%.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
Dr. Mark Hyman discusses his book, 'Young Forever', explaining that it explores how to activate ancient longevity mechanisms and healing systems to promote long, healthy life.
That’s really a lot about my book Young Forever; it's about how we activate these ancient longevity switches, these ancient healing systems.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
Dr. Mark Hyman discusses the importance of optimizing sleep and refers to his book 'Young Forever' as a resource that contains various practices for achieving better sleep.
I think the other part is optimizing your sleep, and all the practices of how to do that are in the book.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
Dr. Mark Hyman refers to his book 'Young Forever', highlighting that it contains a list of essential plant compounds for maintaining health.
Like all the colorful vegetables, there's things in strawberries, your lip, and the catechins in green tea; you know, those go on, and there’s a list of them in the book.
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
In this segment, Dr. Mark Hyman emphasizes the unique approach of his book 'Young Forever', explaining that it delves deeper into the underlying causes of diseases, setting it apart from other works in the field.
What's essential to understand is that scientists are looking at how to treat these, which is helpful, but from my perspective, what's unique about my book 'Young Forever' is that I go deeper: what causes the Hallmarks?
Young Forever
Buy Young Forever by Dr. Mark Hyman MD on Amazon
In this segment, Jay Shetty discusses the book 'Young Forever', highlighting how it outlines a program recommended by Dr. Mark Hyman, explaining its structure and benefits.
For those watching, I want to illustrate how the book outlines the Young Forever program, which Mark recommends in his book, Young Forever.
Young Forever
Buy Young Forever by Mark Hyman on Amazon
In this segment, Jay Shetty summarizes the book 'Young Forever' by Mark Hyman, highlighting its focus on living the longest, healthiest life through a comprehensive program that aims to reverse diseases, relieve pain, and boost energy.
The book is titled 'Young Forever' by Mark Hyman, detailing how to live the longest, healthiest life with a step-by-step program to reverse diseases, alleviate pain, and rejuvenate energy.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jay Shetty, the host of the podcast, promotes his book 'Think Like a Monk' to the audience, directing them to a website where they can purchase it.
I’m also excited to let you know that you can now get my book, Think Like a Monk, at thinklikeamonkbook.com. Check below in the description to ensure you order today.
Unlearn
Buy Unlearn by Humble the Poet on Amazon
In this episode, Jay Shetty refers to 'Unlearn' as one of Humble the Poet's earlier best-selling books, highlighting its success alongside his other work.
His first two releases, Unlearn and Things Nobody Can Teach Us, have become international bestsellers.
How to Be Love
Buy How to Be Love by Humble the Humble the Poet on Amazon
In this episode, Jay Shetty discusses Humble the Poet's new book titled 'How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life,' highlighting its themes and insights.
Today, we're talking about his new book, How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life.
How to Be Love
Buy How to Be Love by Humble the Humble the Poet on Amazon
In this segment, Jay Shetty informs the audience about where they can find the link to Humble the Poet's book, 'How to Be Loved', emphasizing the author's name as well.
We're putting the link in the captions and in the show notes: How to Be Loved by Humble the Poet.
How to Be Love
Buy How to Be Love by Humble the Humble the Poet on Amazon
In this portion of the podcast, Jay Shetty highlights and restates the complete title of the book, emphasizing its themes of self-acceptance and love.
The book is called How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jay Shetty, the host of the podcast, shares excitement about his book, 'Think Like a Monk', and encourages listeners to purchase it from his website.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, the host, Jay Shetty, promotes his book 'Think Like a Monk' and urges listeners to buy it from the provided website.
If you want one, you know you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Behave
Buy Behave by Robert M. Sapolsky on Amazon
In this segment, Dr. Ramani highlights the book 'Behave' by Robert Sapolsky, describing it as an exceptional read that delves into psychology and human behavior. She emphasizes its importance and recommends it for anyone interested in understanding these topics.
There’s fascinating work on this, and if you've never read it, I can't recommend the book 'Behave' by Robert Sapolsky enough—it’s one of the most extraordinary books written in the last decade.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty enthusiastically announces that his book 'Think Like a Monk' is available for purchase at thinklikeamonkbook.com, encouraging listeners to order it today.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Born a Crime
Buy Born a Crime by Trevor Noah on Amazon
In this segment, Jay Shetty praises Trevor Noah's book, 'Born a Crime,' highlighting its brilliance. He encourages the audience to read the book instead of summarizing it during the discussion.
Your book, Born a Crime, is brilliant and I don’t want to go through the entire book, as I would love for people to read it if they haven’t.
Limitless
Buy Limitless by Jim Kwik on Amazon
In this episode, Jay Shetty introduces his guest, Jim Kwik, highlighting that Jim is not only an incredible podcaster and brain coach but also the author of the book 'Limitless.'
He is the foremost brain coach, an incredible author, and an amazing podcaster. My dear friend, Jim Kwik, the author of 'Limitless.'
Limitless
Buy Limitless by Jim Kwik on Amazon
Jay Shetty emphasizes the value of the book 'Limitless' by Jim Kwik, calling it a phenomenal read and encouraging listeners to get their hands on it.
My dear friend, Jim Kwik, the author of 'Limitless.' If you don't have this book, it's a phenomenal read, and I highly recommend it.
Limitless
Buy Limitless by Jim Kwik on Amazon
In this segment, Jay Shetty references the book 'Limitless,' highlighting a discussion about limitations and how they are often perceived based on past experiences.
When I hear those kinds of limitations, especially since we’re discussing 'Limitless' and limitations, my mind goes to how these restrictions often come from the fact that something hasn't been done before.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jim Kwik mentions the book 'Think Like a Monk' to illustrate how reading can condense a wealth of experience into a short amount of time, allowing readers to gain insights quickly.
Somebody has decades of experience, like you do, you put into a book, 'Think Like a Monk,' and somebody can sit down a few days and read that book; they could download decades in days.
Limitless
Buy Limitless by Jim Kwik on Amazon
In this segment, Jay Shetty highlights that the excellent framework being discussed is detailed in the book 'Limitless.'
Also, it's such a phenomenal framework; it's such a fantastic framework, and I know it's in the book 'Limitless.'
Limitless
Buy Limitless by Jim Kwik on Amazon
Jay Shetty encourages listeners to get a copy of the book 'Limitless' by author Jim Kwik.
And uh, I want to make sure that everyone goes out and grabs a copy, if you don't already, of 'Limitless' by Jim Quick.
Limitless
Buy Limitless by Jim Kwik on Amazon
Jay Shetty points out that the 3M model they previously discussed is detailed in the book 'Limitless'.
The 3M model is in this book and broken down step by step, as you saw and heard.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, host Jay Shetty enthusiastically promotes his book 'Think Like a Monk', sharing a link for listeners to purchase it directly.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from ThinkLikeAMonkBook.com. Check below in the description to make sure you order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty excitedly informs listeners that his book, 'Think Like a Monk,' is available for purchase at thinklikeamonkbook.com, urging them to order it today.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.
Changing World Order
Buy Changing World Order by Ray Dalio on Amazon
In a previous interview, podcast host Jay Shetty highlighted Ray Dalio's second book, 'Changing World Order', which served as a point of discussion.
The next time we spoke, we discussed his second book, Changing World Order, and now, in this interview, we're talking about his new journal, My Principles.
Changing World Order
Buy Changing World Order by Ray Dalio on Amazon
Ray Dalio discusses his book 'Changing World Order' while explaining the extensive research he conducted on historical patterns over the last 500 years.
So I needed to study 500 years, which I summarized in a book called 'Changing World Order.'
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, podcast host Jay Shetty refers to his book 'Think Like a Monk,' highlighting its insights on character and relationships.
I talk about it in my book, 'Think Like a Monk.'
Principles
Buy Principles by Ray Dalio on Amazon
During the podcast, host Jay Shetty highlights the significance of Ray Dalio's book "Principles" and emphasizes the importance of compiling principles in a single location.
I think what you're doing in "Principles" and putting them in one place, I think that's really special.
One Flew Over the Cuckoo's Nest
Buy One Flew Over the Cuckoo's Nest by Ken Kesey on Amazon
Mandy Teefey, Selena Gomez's mother, discussed her admiration for 'One Flew Over the Cuckoo's Nest', emphasizing the discrepancies between media portrayals of mental health issues and reality.
I mentioned my love for 'One Flew Over the Cuckoo's Nest' and how those portrayals aren't reflective of reality. Selena and I don't live in that world every day, although I have been in a facility; it wasn't as media portrays it.
Daring Greatly
Buy Daring Greatly by Brené Brown on Amazon
Mandy Teefey referenced a book by Brené Brown, highlighting that the best advice she received about mental health came from it, emphasizing the importance of making mental health a part of your life.
I'm sure it's in a Brené Brown book somewhere, but the best advice I've received is about making mental health a part of your life. That's why I say to make it your friend; you need to understand it, even if sometimes you don't know why you're feeling the way you do.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In a discussion, Lewis Howes praises the book 'Thinking Like a Monk,' emphasizing its impactful examples and practical frameworks. He appreciates the book's utility and expresses admiration for it, noting that Jay Shetty, the author, is present during the conversation.
I would say I'm not – I mean, I'm not saying this because you're here, I think your book, Thinking Like a Monk, is seriously just like amazing. I want to keep going through it because it's just like every two pages has an example, a model, a framework where you can apply to your life.
Influence
Buy Influence by Robert B. Cialdini on Amazon
Lewis Howes recalls a book titled 'Influence' by Robert Cialdini, noting its significance in understanding human nature and behavior, and mentioning its impact on his early online marketing efforts.
And I would say there's a book that just popped in my mind called Influence by Robert Cialdini. Which I've never read that!
The Alchemist
Buy The Alchemist by Paulo Coelho on Amazon
In a discussion about impactful books, Lewis Howes highlights 'The Alchemist' and acknowledges that it is a favorite of host Jay Shetty. He enthusiastically shares his appreciation for the book, which is known for its themes of self-discovery.
I mean, I've already read about 15 books in my life probably cover to cover. So the ones that have been impactful for me are The Alchemist, which I think is one of your favorites. I love it!
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
During the episode, Jay Shetty shares his excitement about his book, 'Think Like a Monk,' and encourages listeners to visit his website to make a purchase.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.
In the Realm of Hungry Ghosts
Buy In the Realm of Hungry Ghosts by Gabor Maté on Amazon
Jay Shetty discusses 'In the Realm of Hungry Ghosts: Close Encounters with Addiction' by Dr. Gabor Maté as one of the guest's bestselling books.
Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.
When the Body Says No
Buy When the Body Says No by Gabor Maté on Amazon
In this segment, Jay Shetty highlights 'When the Body Says No: The Cost of Hidden Stress' authored by Dr. Gabor Maté, alongside a list of the guest's other bestselling books.
Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.
Scattered
Buy Scattered by Gabor Maté on Amazon
In this segment, Jay Shetty highlights 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder' by Dr. Gabor Maté, among the guest's acclaimed books, illustrating the author's impact on understanding attention deficit disorder.
Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.
Hold on to your kids
Buy Hold on to your kids by Gordon Neufeld, Gabor Maté on Amazon
During the podcast, Gabor Maté references a book he contributed to, titled 'Hold On to Your Kids'. He emphasizes the importance of parents having a significant role in their children’s lives, arguing that parents should be more influential than peers.
In a book I helped write, 'Hold On to Your Kids', we discuss how parents need to matter more than peers.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty enthusiastically shares that his book, 'Think Like a Monk', is now available for purchase and encourages listeners to visit the website for more information.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty promotes his book 'Think Like a Monk' and encourages listeners to visit the book's website.
I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com; check below in the description to make sure you order today.
The Rock says
Buy The Rock says by Dwayne 'The Rock' Johnson, Joe Layden on Amazon
In the podcast, host Jay Shetty reminisces about his admiration for The Rock, highlighting a time when he read The Rock's autobiography as a fan.
I used to be a huge Rock fan too. I remember reading his autobiography. Yeah, it still is.
The Rock says
Buy The Rock says by Dwayne 'The Rock' Johnson, Joe Layden on Amazon
In this segment, podcast host Jay Shetty recalls reading Dwayne Johnson's autobiography during his teenage years, sharing how profoundly it impacted him.
I mean, when I was 15 or 16, I remember reading his autobiography and just being blown away. Oh yeah, I had it too.
Lies In a Mirror
Buy Lies In a Mirror by Peter Charleton on Amazon
Lily Singh discusses a children's book titled 'Once Upon a Time, A Story That Never Happened,' which features a princess who wishes for a princess to save her instead of a prince. This mention is part of her reflections on the types of stories her production company aims to create.
I also have something I'm really passionate about; I don't know what we want to do with this yet, but there’s this kids' book called 'Once Upon a Time, a Story That Never Happened.' Don't quote me on the title, but essentially, it’s a children’s animated book about a princess trapped in a tower who doesn't want a prince to save her; she wants a princess to save her!
The Silva mind control method
Buy The Silva mind control method by José Silva, Philip Miele on Amazon
Vishen Lakhiani reflects on his childhood in Malaysia and how a book titled 'The Silva Method' inspired him to explore meditation.
I was a young kid in Malaysia, and I decided to try a form of meditation that I learned from a book called The Silva Method, a really old 1960s-1970s book.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jay Shetty enthusiastically promotes his book 'Think Like a Monk', inviting listeners to order it from his website.
I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
My Ántonia
Buy My Ántonia by Willa Cather on Amazon
The speaker emphasizes the importance of his own book as a valuable resource, suggesting that it provides immediate access to the wisdom and insights being discussed, as it is readily available to the audience.
Let me say one thing to everybody: your book that's out right now, my book, podcasts, those are in extreme proximity to you. They're literally in your ear; they're in your visual awareness.
The Power of Your Subconscious Mind
Buy The Power of Your Subconscious Mind by Joseph Murphy on Amazon
In this segment, one speaker emphasizes the accessibility of the other speaker's book, highlighting how it serves as a valuable resource for the audience. He discusses how the book is readily available and can significantly impact listeners.
Let me say one thing to everybody: your book that's out right now, my book, podcasts, those are in extreme proximity to you. They're literally in your ear; they're in your visual awareness.
Outliers
Buy Outliers by Malcolm Gladwell on Amazon
In her conversation, Alex reflects on her reading of Malcolm Gladwell's book 'Outliers', which emphasizes the idea that one needs to dedicate 10,000 hours to become an expert in any field.
I remember reading Malcolm Gladwell's Outliers, and it was like you've got to have 10,000 hours to even be considered an expert.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty enthusiastically shares that listeners can now purchase his book, 'Think Like a Monk', and encourages them to order it from the official website.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Loving what is
Buy Loving what is by Byron Katie on Amazon
Byron Katie mentions her book 'Loving What Is,' referencing that her husband, Steve, was the only person she felt could write on it. This mention occurs within the context of discussing her relationship with her husband, Steve, during an interview.
And that he is the one person in the world that could write on my book, 'Loving What Is.' Oh gosh, how do I tell this story?
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jay Shetty, the host of the podcast, promotes his book 'Think Like a Monk' and encourages listeners to visit the website to make a purchase. This mention occurs towards the conclusion of the episode.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
The surrender experiment
Buy The surrender experiment by Michael A. Singer on Amazon
Kendall Jenner shares her enthusiasm for Michael Singer's works and mentions that she is currently reading 'The Surrender Experiment.' She is only a few chapters in and expresses her curiosity about the author's journey into meditation, indicating a desire to explore her own meditation practice further.
Ooh, um, I am super curious about, I was saying how I love Michael Singer and I think what I really love, I'm reading The Surrender Experiment right now, and I'm only in the first couple chapters.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, podcast host Jay Shetty expresses his enthusiasm about his book, 'Think Like a Monk', encouraging listeners to visit the website thinklikeamonkbook.com to place their orders.
I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
The Seven Spiritual Laws of Success
Buy The Seven Spiritual Laws of Success by Deepak Chopra, Deepak Chopra M.D. on Amazon
In this segment, Joe Dispenza discusses his book 'The Seven Spiritual Laws of Success,' explaining how the concepts outlined in the book can be applied practically in everyday life.
And since you're in the world, you know, about 25 years ago, I wrote this book on how to make that practical. And I don't know how, but basically, I came up with the idea of the seven spiritual laws of success: the law of pure potentiality, the law of giving and receiving, karma, intention, desire, least effort, and detachment and dharma.
Unfinished
Buy Unfinished by Priyanka Chopra Jonas on Amazon
During the interview, the podcast guest, Priyanka Chopra, discusses her insecurities surrounding the release of her book, 'Unfinished', which is her first venture into writing something deeply personal.
I feel insecure; I’m terrified that this book is coming out. It’s the first time I’ve ever written something so personal in my whole life.
Eyewitness
Buy Eyewitness by DK Publishing on Amazon
The podcast host, Jay Shetty, shares his experience of releasing his first book and expresses understanding of the nerves that come with it.
I can relate to that insecurity; my first book came out last September. I was so nervous, and I know what you mean by that.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
At the end of the podcast episode, Jay Shetty enthusiastically encourages listeners to purchase his book, 'Think Like a Monk,' available at thinklikeamonkbook.com.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
The Power of Positive Thinking
Buy The Power of Positive Thinking by Norman Vincent Peale on Amazon
In this segment, Jim Kwik mentions 'The Power of Positive Thinking' by Norman Vincent Peale as a key personal growth book. He reflects on how this book was pivotal in changing his perspective on reading, especially after overcoming his previous phobia of reading, now aiming to read a book a day.
I looked at these titles—classics, incredible biographies of men and women in history, personal growth books like Norman Vincent Peale’s The Power of Positive Thinking and Dale Carnegie’s works.
Relentless
Buy Relentless by Tim Grover, Tim S. Grover, Shari Wenk on Amazon
The book 'Good to Great' is referenced in a discussion about how individuals often overcommit by saying yes to too many good opportunities, detracting from their ability to pursue truly great ones. Jim Kwik highlights this idea to illustrate the importance of prioritizing better choices.
We've all read that book, 'Good to Great,' that says, 'Say no to good so you can say yes to great.' A lot of people have too many tabs open in their life—they keep saying 'yes, yes, yes.'
The Four Agreements
Buy The Four Agreements by Don Miguel Ruiz on Amazon
In this segment, Jim Kwik mentions the book 'The Four Agreements' while recalling attendees at his 'Quick Brain' event, highlighting the presence of a team member who contributed to the book.
We also had Domingo, who, as you know, is from 'The Four Agreements.' I mean, the founder was all there, and I just like Quincy comes up, and he’s 85 years old.
The Structure of Scientific Revolutions
Buy The Structure of Scientific Revolutions by Thomas S. Kuhn on Amazon
Jim Kwik mentions reading the book 'The Structure of Scientific Revolutions' with Elon Musk, highlighting how they discussed and connected over the ideas presented in it, especially in the context of innovation.
With Elon, I read this book called 'The Structure of Scientific Revolutions.' Not only does reading fiction enhance creativity and imagination, but it also develops empathy.
Ender's Game
Buy Ender's Game by Orson Scott Card on Amazon
During the conversation, Jim Kwik reminisced about how he and Elon Musk bonded over the book 'Ender's Game.' This mention highlights the importance of reading fiction and explores the various great sci-fi books they discussed.
We bonded over 'Ender's Game' and various great sci-fi books, and we discussed 'The Structure of Scientific Revolutions.'
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this episode, Jay Shetty mentions that listeners can purchase his book, 'Think Like a Monk,' encouraging them to visit the book's website for more details and to order.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Swimming Lessons
Buy Swimming Lessons by Lili Reinhart on Amazon
In this segment, Jay Shetty introduces Lili Reinhart as an author, highlighting her book of poems titled 'Swimming Lessons,' and comments on her ability to balance her acting career with writing.
On top of all of this, I don’t know how she has the time, and we will ask her that. As an author, Lili wrote Swimming Lessons, which is a collection of poems.
Our chemical hearts
Buy Our chemical hearts by Krystal Sutherland on Amazon
In this segment, Jay Shetty discusses how Lili Reinhart not only starred in but also executive produced the film 'Chemical Hearts,' which is adapted from the best-selling novel 'Our Chemical Hearts' by Krystal Sutherland.
Lili recently starred in and executive produced the coming-of-age drama, Chemical Hearts, based on the best-selling novel, Our Chemical Hearts.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
During the closing remarks, host Jay Shetty shares his excitement about his book 'Think Like a Monk,' urging listeners to visit the website to order their copy.
I'm also excited to let you know that you can now get my book, Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
During the introduction of the podcast, the host, Alex Lieberman, introduces Jay Shetty as the author of the New York Times bestselling book 'Think Like a Monk.'
Jay is the host of the podcast On Purpose and the author of the New York Times bestselling book Think Like a Monk.
Flow
Buy Flow by Mihaly Csikszentmihalyi on Amazon
Jay Shetty refers to the book 'Flow: The Psychology of Optimal Experience' to explain the concept of being in a state of 'flow', where one's challenges align with their skills. He discusses this book in relation to his thoughts on imposter syndrome.
I connected to a beautiful book called Flow, and Flow talks about how to experience a state of flow, which musicians experience, which artists experience, which singers experience; it's when your challenge meets your skills.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty highlights that Jenna Kutcher has a new book releasing soon and encourages listeners to stay tuned for special news regarding pre-ordering.
She has a new book out that I can't wait for you to hear about, and she has something exciting for you to discover when you pre-order the book, so I wanted you to hang around for that as well. I'm excited, and remember I always talk about how pre-orders really help authors.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
In the podcast, Jay Shetty mentions the title of Jenna Kutcher's book, 'How Are You Really?', praising its emphasis on the importance and depth behind the question it poses. This leads to a discussion where Jay expresses his own honesty and vulnerability in response.
But the title of your book is 'How Are You Really?', and I love that you emphasize the importance of that question and the depth of that question. Because I think today we ask 'How are you?' all the time, so I wanted to ask you to start off with, and I'll answer the question too to be honest and vulnerable, how are you really today?
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty discusses how Jenna Kutcher's book explores themes of identity and self-perception, highlighting the challenges of defining oneself through titles.
Because, you know, the book really does dive into like who you are, and I find like we've adopted so many titles—I often say to my team, 'I find it really hard to choose a title for who I am and what I do.' I really don't enjoy it, and so whenever they ask like, 'Oh Jay, what do you want us to put from your bio onto this thing?
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jenna Kutcher discusses her book, explaining how it integrates various perspectives in a sustainable manner.
What's interesting about my ideology and my book is that it kind of blends where the woo meets the work; where the vision meets the action, and it's done in a sustainable way that keeps you in your life. I tell the story of how I was in my corporate job, and my boss sat down with me to present my five-year plan; she didn't ask me about what I wanted or what I envisioned for my life, which was a wake-up call for me.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
In her book, Jenna Kutcher reflects on the personal and relatable stories she has shared, emphasizing the importance of boundaries in leading a fulfilling life.
In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. I've discovered that boundaries actually keep us in the life we're meant to lead; they invite us to be awake to the life we desire.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty discusses the structure of Jenna Kutcher's book, highlighting that it is divided into three parts. He encourages listeners to read the book themselves, emphasizing its focus on personal identity and values.
So, Jenna, your book is in three parts; the first part focuses on who you are, and we've been discussing that. I highly recommend that everyone dives into it because the book covers everything from Jenna's childhood to her feelings about motherhood. I’m not asking her to repeat what's in the book; I want you to read it yourself to understand it's about identifying who you are and clarifying your values and priorities.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty discusses the second section of Jenna Kutcher's book, which focuses on the importance of community and support systems.
In the second part of the book, you discuss who has you and who you have. I find that people often overlook their networks and communities, assuming that's just how life is; can you elaborate on how you've constructed a healthy community and support system? People often struggle to lean on others, fearing they'll be seen as dependent, but it's crucial to understand that we need support.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty discusses the third act of Jenna Kutcher's book, which delves into goal setting and the importance of living authentically.
Now, let's discuss the third act of the book, which focuses on goal-setting and living your truth. There is nothing worse than entering a room full of people and feeling lonely; loneliness is more about feeling unknown than being alone. We're in an era where people post about large gatherings, and it can feel isolating for those with a few close friends, prompting thoughts like, 'Is something wrong with me?'.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty expresses admiration for Jenna Kutcher's book, highlighting its vulnerability by referencing a personal story about the heartbreaking experience of discovering her baby didn't have a heartbeat.
Jenna, you mentioned it earlier; I admire your bravery for sharing in your book about finding out that your baby didn't have a heartbeat. The book is filled with that level of vulnerability and addresses topics that often go unspoken. It's clear that the things we don’t talk about are often critical parts of the human experience.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty promotes Jenna Kutcher's book, encouraging listeners to order it as a helpful guide for those seeking to discover their truth.
I encourage those looking to make a shift or seeking their truth to order Jenna's book today; it will be a helpful guide. I'm excited to share this with everyone! I've learned that my insecurities and fears are part of the human experience.
Think Like A Monk
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Jay Shetty refers to his book 'Think Like a Monk' to highlight the importance of sharing relatable experiences, including the struggles of the journey rather than just the successes.
When I wrote 'Think Like a Monk', I focused on my worst meditation experiences, because they are true and relatable. The goal was to show the struggles, as we often only hear about the amazing experiences without understanding the hard path getting there. Instead of diving into the process, I want to ask: what do you consider a worthy goal or pursuit?
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jay Shetty emphasizes the value of Jenna Kutcher's book, suggesting it provides guidance for those navigating transitions or seeking to understand their identity.
I wholeheartedly believe that if you're facing transitions or trying to understand your identity, Jenna's story and insights encapsulated in her book can guide you. As we conclude, we have the final five—a fast five round of questions—each requiring a one-word or one-sentence answer. Jennifer, you've trained your whole life for this challenge; you are absolutely prepared.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
During the podcast, Jay Shetty highlights Jenna Kutcher's book titled 'How Are You Really?' and encourages listeners to grab a copy, mentioning a special gift available through her website.
Jenna Kutcher, the book is titled 'How Are You Really?' Make sure to grab a copy. Jenna has a special gift for us as part of this, so head over to jennakutcher.com/jay to find the link for this amazing gift she's offering, along with a sneak peek.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
Jenna Kutcher discusses a course that she developed based on the themes of her book and offers it as a gift with the purchase of the book.
I wanted to provide something valuable because my book is about helping others find their own truth. I gathered our incredible mutual friends and conducted deep-dive interviews that aren't publicly available, compiling a course aligned with the book's themes. Topics like identity, career transitions, relationships, and balancing life changes are included in this exceptional free course offered when you pre-order or order the book.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty enthusiastically promotes his book, 'Think Like a Monk,' and shares the website where listeners can order it.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Bhagavad-Gita
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Gauranga Das recounts how his quest for deeper understanding beyond standard education led him to the Bhagavad Gita, which offered insights into fundamental life principles. This exploration is part of his transformative journey towards becoming a monk.
This realization pushed me to seek answers in books beyond the regular curriculum, and eventually, I came across the Bhagavad Gita.
Bhagavad-Gita
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In this segment, the guest, Gauranga Das, refers to the Bhagavad-gita, sharing the insight that hope is our greatest asset. This highlights the significance of hope and the value of internal assets in personal development.
According to the Bhagavad-gita, hope is our greatest asset.
Eat Smarter
Buy Eat Smarter by Shawn Stevenson on Amazon
Jay Shetty expresses his enthusiasm to talk with Shawn Stevenson about the book 'Eat Smarter' and the author's personal journey.
Today, I'm excited to speak to him about his book 'Eat Smarter' and his journey.
Eat Smarter
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Jay Shetty emphasizes that the research findings mentioned by Shawn Stevenson can be found in his book 'Eat Smarter', encouraging the audience to explore its insights.
I want everyone listening and watching to know that all these reviews from researchers are in the book 'Eat Smarter', which Sean's referring to.
Eat Smarter
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Shawn Stevenson discusses the book he wrote, likely titled 'Eat Smarter', which tackles the topic of how food impacts our communication.
The reason that I don't talk about this often, Jay, is that I wrote this book to address how food is affecting how we communicate with each other.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jay Shetty shares an exciting update about his book, 'Think Like a Monk,' encouraging listeners to visit a specific website to purchase it and reminding them to place their orders.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jay Shetty, the host of the podcast, promotes his book 'Think Like a Monk' and encourages listeners to purchase it from ThinkLikeAMonkBook.com.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from ThinkLikeAMonkBook.com. Check below in the description to make sure you order today.
Daring Greatly
Buy Daring Greatly by Brené Brown on Amazon
Lindsey Stirling discusses how she fills her life with positivity, mentioning that she listens to Brené Brown's books on Audible while driving. This is part of her reflection on starting a gratitude journal.
Yeah, you know, I'd heard enough people say that this is a good practice to do because I've listened to a lot—like I like to fill my life with positivity, whether it's reading like Brené Brown books and, as you know, on Audible as I drive in my car.
Life Without Ed
Buy Life Without Ed by Jenni Schaefer on Amazon
Lindsey Stirling shares that 'Life Without Ed' was one of the most helpful books during her recovery from anorexia. She highlights how the author personifies her eating disorder, making it a relatable and insightful read.
One of the most helpful books I ever read for my anorexia was a book called Life Without Ed, and it's where this woman personified her eating disorder, and she talked to it.
Radical Love
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In this segment, Jay Shetty expresses his excitement to discuss his friend Zachary Levi's new book, "Radical Love: Learning to Accept Yourself and Others," emphasizing the importance of accepting ourselves and others.
I'm so excited to talk to my dear friend, an awesome human being, about his new book, Radical Love: Learning to Accept Yourself and Others, something we all need to do.
Radical Love
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In this segment, host Jay Shetty discusses the book 'Radical Love' with Zachary Levi, prompting him to share the significance and message behind the title.
But you chose to write a book that isn't just your name, that isn't about how you view your career; it's about life, and you call it Radical Love.
Radical Love
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Zachary Levi discusses the themes of his book, emphasizing the importance of seeing the inherent goodness in everyone, even those who may seem evil, and the transformative power of shifting our perspectives.
You know, we are a miracle; that is what I'm trying to drive to people in this book, because I really think that if we can wrap our heads around that, if we can change our perspective and we can start seeing each other, even the evil, you know, even the bad, even the monsters, even all these people and say, okay, yes, they are doing bad, but they started, they were initially, they had all the promise.
Radical Love
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In this segment, Zachary Levi discusses an important theme from his book, emphasizing the distinction between love and like, and how he conveys this message to his readers.
No, no, you can love and not like; that's another thing I try to convey in the book.
Radical Love
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In this segment, Jay Shetty discusses the first chapter titled 'Stop Running' from Zachary Levi's book, 'Radical Love: Learning to Accept Yourself and Others.'
I mean, in the first section of your book, the first chapter you call it 'Stop Running.'
Radical Love
Buy Radical Love by Zachary Levi on Amazon
In this segment, Jay Shetty discusses Zachary Levi's book, highlighting how it offers insights into seeking help and embracing personal narratives, which are essential for mental health and self-acceptance.
I think the challenge I see that people have, as you address in this book, and that's why I really appreciate what you've done with this book, is like Zach talks about how to get help, how to be open, how to share your story.
Radical Love
Buy Radical Love by Zachary Levi on Amazon
Jay Shetty discusses how the book provides a systematic approach to the topic being addressed, outlining the necessary steps for the audience to follow.
The book is a systematic approach in the journey that we're talking about in this very macro way today because the book lays out the steps that you have to take.
Radical Love
Buy Radical Love by Zachary Levi on Amazon
During the podcast, Jay Shetty encourages listeners to buy a copy of Zachary Levi's book, 'Radical Love: Learning to Accept Yourself and Others.'
I'm recommending to everyone, please, please, please go and grab a copy of the book, Radical Love: Learning to Accept Yourself and Others.
Radical Love
Buy Radical Love by Zachary Levi on Amazon
Jay Shetty encourages listeners to buy Zachary Levi's book, 'Radical Love: Learning to Accept Yourself and Others', highlighting its importance.
So please do go and grab a copy of Radical Love.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty shares his excitement about his book, 'Think Like a Monk', and encourages listeners to purchase it from the website thinklikeamonkbook.com.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
In this segment, Jay Shetty introduces Lisa Bilyeu, highlighting her first book titled 'Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life', which underscores her mission of inspiring women through candid conversations.
Lisa spends her days having real, uncensored conversations with the most inspiring women, and as an incredibly inspiring woman herself, she has written her first book called Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life.
Radical Confidence
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In this segment, Lisa Bilyeu explains the key message of her book 'Radical Confidence', emphasizing that one doesn't need to feel confident in order to participate and make an impact.
But in having learned about her and her story, you know, she's very private, so I dismissed the fact that she probably wasn't confident but always showed up. And that's kind of what the book is about—that you don't have to always feel confident to show up!
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
The podcast host, Jay Shetty, highlights the notion that one of the ideas he discusses is also covered in Lisa Bilyeu's book, stating that many people believe they need to be confident before taking on significant challenges.
And of course, you talk about it in the book—this idea of how we think we have to be confident before we do big things.
Radical Confidence
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In this segment, Jay Shetty discusses a key idea from Lisa Bilyeu's book, 'Radical Confidence', emphasizing that true confidence is not a prerequisite for taking action, but rather a result of stepping out of one's comfort zone and engaging in significant endeavors.
We think we have to have this courage and bravery before we do big things, and you go on to say in the book that actually, no, when you do these things, that's what makes you confident.
Radical Confidence
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Lisa Bilyeu references a line from the book 'Radical Confidence' that compares confidence to a muscle.
So, I've got a line in the book—it’s like a muscle.
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
The host passionately recommends the book 'Radical Confidence' and encourages everyone to purchase a copy.
Now what I love about the book—and I do recommend everyone goes and grabs their copy—is it's called Radical Confidence!
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
In this segment, Jay Shetty engages with Lisa Bilyeu, discussing her book 'Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life'. He emphasizes the importance of the book and highlights its key themes.
I'm speaking to Lisa Bilyeu: 10 No-BS Lessons on Becoming the Hero of Your Own Life!
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
In this segment, the host discusses the content of chapter one of Lisa Bilyeu's book, 'Radical Confidence', highlighting her insights on dreaming big and making personal changes.
And in the book, just so everyone knows, Lisa goes through in chapter one—she always talks about how you can dream big, how you can change your life, how you can bet on yourself!
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
Lisa Bilyeu refers to her book by stating that its first line urges readers to stop apologizing, which highlights the core message of 'Radical Confidence.'
So I also wanted to put a little asterisk to that, because in the book, I actually think it's like the first line is, guys, stop apologizing.
Radical Confidence
Buy Radical Confidence by Lisa Bilyeu on Amazon
In this segment, Lisa Bilyeu draws upon a concept from her book 'Radical Confidence' while discussing the importance of self-care, illustrating her point with a personal example.
So like I think the example I give in the book is like, let's say, for instance, I choose, you know, me and very much like you, self-care is very important.
Radical Confidence
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In this segment, Jay Shetty discusses Lisa Bilyeu's book titled 'Radical Confidence,' highlighting its structure which includes ten lessons that guide readers on what actions to take next while also encouraging them to consider the underlying concepts.
And so I think what Lisa does in Radical Confidence is each of these ten lessons, they're going to simply tell you what to do next, but they're also going to help you think about how these ideas work.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this section, Jay Shetty shares his enthusiasm for his book, 'Think Like a Monk', and provides information on how listeners can purchase it from the website.
I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Worth of Water
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In this segment, Jay Shetty introduces the guests, Matt Damon and Gary White, as they discuss their book 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.'
Matt and Gary, thank you so much for being here, and I know today we're talking about your book, The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.
Worth of Water
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In this segment, Gary White discusses the significance of their journey as chronicled in 'The Worth of Water', highlighting the importance of having a clear end goal.
To me, what's been important about this journey, which we chronicle in the book, is that you have to have that end goal in mind.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
In this segment, Gary White discusses a theme from 'The Worth of Water', highlighting how difficult social challenges can indeed be solved when people are determined, innovative, and willing to put in hard work.
That's the journey, and it's one of the subplots of the book, emphasizing that any of these seemingly intractable social problems do have solutions–if you're tenacious, if you innovate, and if you work hard at it, you can believe we can get there.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
In this segment, Matt Damon talks about a conversation he had with Gary White in 2008, highlighting how their discussions about failures are documented in their book, 'The Worth of Water'.
When Gary and I met in 2008, we discussed in the book how Gary led with all of his failures; that was incredibly attractive to me because I think we can't be afraid of failure.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
In this segment, Matt Damon discusses the book titled 'The Worth of Water,' emphasizing how it shines a light on the stories of women who make up over 90 percent of the borrowers.
The book really brings to light the stories of these women because over 90 percent of our borrowers are women.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
In this segment, Matt Damon discusses how they aim to help people unlock certain experiences, sharing stories that are featured in their book, 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge'.
That's what we're trying to help people unlock, and those are the stories we're fortunate to tell in the book.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
In this segment, Jay Shetty encourages listeners to pick up a copy of the book 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge,' highlighting its importance in addressing global challenges.
Of course, I highly recommend everyone grab a copy of the book, 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.'
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
During the episode, Gary White discusses how he and Matt Damon are donating all their fees from their book, 'The Worth of Water', to Water.org, emphasizing that purchasing the book contributes to providing safe water access.
As authors, Matt and I are donating all of our fees back to Water.org for the book, so every time somebody buys the book, they are helping people get access to safe water.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
Gary White encourages listeners to share 'The Worth of Water' with others if it inspires them.
If the book moves you, take it to your book club and spread the word that way; pass it on to someone else.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
Matt Damon emphasizes that the proceeds from their book, 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge', are being directed towards the cause.
And yes, our money from the book goes towards that.
Worth of Water
Buy Worth of Water by Gary White, Matt Damon on Amazon
Jay Shetty strongly encourages his listeners to purchase 'The Worth of Water', emphasizing that all proceeds from the book contribute to meaningful causes.
Again, I highly recommend everyone grab the book; as you said, all proceeds from the book go towards all the amazing work.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty enthusiastically encourages listeners to purchase his book 'Think Like a Monk,' providing details on how to order it from his website.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
A Christmas Carol
Buy A Christmas Carol by Charles Dickens on Amazon
Alicia Keys discusses a story from her book that relates to a habit she inherited from her mother during a conversation with Jay Shetty.
And I know one of the stories that I share in the book is, you know, I like, like I said, we inherit all these things and I had this habit of, that my mother does all the time.
A Christmas Carol
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In this segment, Jay Shetty discusses Alicia Keys' book, expressing his astonishment at her maturity during the events she describes, highlighting the contrast between her age and the depth of her reflections.
It's when you talk about in the book, and it just looks like just how it's shocking to me because the things that you're talking about, and then I look at how old you are in that section, I'm like, "What?
A Christmas Carol
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Jay Shetty expresses his appreciation for Alicia Keys' book, highlighting the touching inclusion of short notes at the beginning of chapters written by significant people in her life, such as her father and sound engineers.
One of the things I love about the book that I think has been done beautifully is you have these short notes at the beginning of some of the chapters from people in your life, like your father, your sound engineers, like so many different roles.
A Christmas Carol
Buy A Christmas Carol by Charles Dickens on Amazon
Alicia Keys talks about her book and how it has contributed to her personal growth and her ability to show empathy towards others.
So that empathy has definitely come through in a lot of ways, and I love that this book has assisted that.
A Christmas Carol
Buy A Christmas Carol by Charles Dickens on Amazon
During the conversation, Alicia Keys shares her appreciation for her book, highlighting how well her relationship story is presented within its pages.
It's such a journey because, you know, like you said, and we talk about it, I actually love the story of us in the book a lot because it really, I think, comes through really purely as the experience.
Happy Days
Buy Happy Days by Gabrielle Bernstein on Amazon
During a heartfelt conversation, Jay Shetty reflects on a long absence from a friend and praises Gabby Bernstein's book, 'Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace', describing it as an 'incredible book' that she wrote amid challenging times.
We hadn't seen each other for three years, but you wrote this incredible book called Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace.
Happy Days
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Gabrielle Bernstein discusses her personal journey and how it relates to her book, 'Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace', sharing the deep significance of the title and what it represents for her.
It was horrifying and terrifying to remember, but the journey I've undergone since then allows me to put my face on this book cover and have it say, 'The Guided Path from Trauma to Profound Freedom and Inner Peace,' and mean every word of it.
Happy Days
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Gabby suggests giving a copy of her book 'Happy Days' to a partner to help them understand trauma.
Giving him a book like this—or handing a partner a book like Happy Days—allows the partner to realize, 'Oh wow, this whole story sounds just like my partner,' or 'Oh yeah, my partner does that too.'
Happy Days
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Jay encourages listeners to read and share the book 'Happy Days' with others.
I would highly recommend everyone listening and watching: if you're reading Happy Days right now, make sure you share even paragraphs of it.
Happy Days
Buy Happy Days by Gabrielle Bernstein on Amazon
Jay encourages listeners to refer to 'Happy Days' by suggesting they should either read a specific page or listen to the audiobook, along with the conversation he had with Gabrielle Bernstein.
I like the idea of saying, 'Hey, read this page, or listen to that section of the audiobook,' because or just listen to the conversation between Gabby and Jay.
The Deafening Silence
Buy The Deafening Silence by Rosemarie Manes on Amazon
Jay expresses his admiration for the chapter titled 'Hiding Behind the Body,' which is featured in Gabby's book.
I was going to talk about that; I love this section on 'Hiding Behind the Body.'
Healing Back Pain
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Gabby discusses Dr. John Sarno's work, referencing his book 'Healing Back Pain' in relation to her chapter titled 'Hiding Behind the Body'.
In that chapter, I reference the work of Dr. John Sarno, who wrote Healing Back Pain and The Mind-Body Prescription.
Study Guide
Buy Study Guide by SuperSummary on Amazon
Gabby discusses a chapter titled 'Re-parenting Yourself' from her book, emphasizing its significance in the journey of self-parenting.
There's a chapter in this book called 'Re-parenting Yourself.'
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
During the podcast, Jay Shetty expresses his excitement about his book 'Think Like a Monk' and encourages listeners to order it from the website mentioned.
I'm also excited to announce that you can now get my book 'Think Like a Monk' at thinklikeamonkbook.com, so check the description to order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
Jay Shetty shares his excitement about his book, 'Think Like a Monk,' and encourages listeners to visit the website to make a purchase.
I’m also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.
The Stress Solution
Buy The Stress Solution by Dr. Rangan Chatterjee on Amazon
Dr. Rangan Chatterjee, the guest on the podcast, refers to his second book, 'The Stress Solution', in which he explores the Japanese concept of Ikigai, illustrating its significance and beauty.
It really is beautiful, and I remember in my second book, 'The Stress Solution,' I wrote about it–this idea that Ikigai is these four things.
Think Like a Monk
Buy Think Like a Monk by Jay Shetty on Amazon
In this segment, Rangan highlights a conversation from a previous episode, acknowledging Jay's excellent work in his book 'Happy Mind, Happy Life', which discusses the importance of values.
I know we spoke about this when you came on my show; you've done a great job of this in your own book, Jay, talking about values in 'Happy Mind, Happy Life.'
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
At the end of the podcast, Jay invites listeners to purchase his book, 'Think Like a Monk,' available through his official website.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Atlas Shrugged
Buy Atlas Shrugged by Ayn Rand on Amazon
In a lively debate about economic philosophies, 'Atlas Shrugged' and the 'Communist Manifesto' are discussed as two contrasting books that represent opposing views on economy.
They're debating two books: one is one form of economy, the other book is another form of economy. They're debating 'Atlas Shrugged' and the 'Communist Manifesto,' which is kind of like the complete opposite of religions in economics.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty expresses his excitement about his book 'Think Like a Monk' and encourages listeners to visit the website for purchasing options.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Podcast host Jay Shetty introduces Simu Liu's book, 'We Were Dreamers', describing it as an immigrant superhero origin story. This marks the first explicit mention of the book in the podcast, serving as a lead-in to their conversation.
But today we're talking about your book, 'We Were Dreamers,' which is a beautiful title—a immigrant superhero origin story.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
In this segment, podcast host Jay Shetty encourages listeners to get a copy of the book 'We Were Dreamers' by Simu Liu, highlighting its significance as he continues his introduction.
And I just want to say to everyone who's listening or watching right now, I highly recommend that you go and grab a copy of this book.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
In this segment, podcast host Jay Shetty shares his excitement about obtaining an early PDF copy of Simu Liu's book, 'We Were Dreamers'. He encourages listeners to seek it out and highlights its significance.
I was very lucky to have an early PDF copy, but I highly recommend 'We Were Dreamers.'
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Simu Liu talks about how the journey he shared with host Jay Shetty inspired the creation of 'We Were Dreamers'. He expresses his excitement for discussing the content of the book.
It's the recognition of that journey we went on together that really catalyzed the creation of this book, so I'm really excited to talk about it for people to read it.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
During the conversation, podcast host Jay Shetty highlights a line from the book 'We Were Dreamers,' expressing how it resonates with the ongoing discussion and exploring its themes.
There's this line in the book that resonated with me, and I think it's even more fascinating against the backdrop of what you just said.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Simu Liu refers to his book 'We Were Dreamers' while recounting a story from its pages, clarifying the source of the story content.
But I'll never forget the first time that I was really punished, which is when I wrote about in the book.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
In this segment, podcast host Jay Shetty praises Simu Liu's immersive writing style in 'We Were Dreamers', highlighting how it transports readers into the story, akin to watching a movie.
I think you do this beautifully as a writer in this book: you take us back, and we feel like we're right there in that environment, almost like we're watching a movie.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Simu Liu shares his gratitude towards his parents for their unwavering support in the journey of writing his book 'We Were Dreamers', emphasizing the importance of family in his creative process.
They've been so wonderfully supportive about the book, and I couldn't have written it without them.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Simu Liu discusses the broader theme of immigrant family experiences addressed in his book 'We Were Dreamers', emphasizing the book's relevance to others who share that experience.
My goal in telling the story is not retribution for how they treated me, but rather to respond to this idea that many immigrant families internalize their experiences.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Simu Liu discusses the intention behind his book 'We Were Dreamers', emphasizing its mission to show immigrant children that they are not alone in their experiences and that embracing vulnerability is important.
So what I wanted to do with this book was to show immigrant children everywhere that they're not alone, and that it's okay to be vulnerable and to share.
We Were Dreamers
Buy We Were Dreamers by Simu Liu on Amazon
Jay Shetty highlights that Simu Liu's parents' journeys are discussed in his book 'We Were Dreamers', describing it as a beautiful healing story. He transitions from the topic of healing processes with parents to referring to the content of the book.
You talk about them in the book too about their journey; that's a beautiful healing story in and of itself.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, podcast host Jay Shetty is excited to promote his book, 'Think Like a Monk'. He provides listeners with information on how to purchase it and encourages them to order right away.
I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
During the episode, Jay Shetty expresses his excitement about his book 'Think Like a Monk' and urges listeners to buy it from his website.
I'm excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
One Answer to Cancer
Buy One Answer to Cancer by William Donald Kelley on Amazon
Tony Robbins talks about reading a book titled "One Answer to Cancer" while searching for solutions to help his girlfriend's mother deal with cancer.
I read every book I could on cancer and came across this one book called "One Answer to Cancer."
MONEY Master the Game
Buy MONEY Master the Game by Tony Robbins on Amazon
In this segment, Tony Robbins discusses his book 'Money, Master the Game,' comparing it to another work called 'Life Force.' He emphasizes that both books involved interviewing numerous experts to gather valuable insights on their respective topics.
You know, I did one book, 'Money, Master the Game,' it was kind of like this.
The fourth turning
Buy The fourth turning by William Strauss, Neil Howe on Amazon
In a discussion about cycles, Tony Robbins recommends a book he read in the early '90s titled 'The Fourth Turning'.
If you wanted to talk about cycles—there was a book I read, I think it came out in the early '90s—it’s called The Fourth Turning.
American notes
Buy American notes by Charles Dickens, Diana C. Archibald on Amazon
In this segment, Tony Robbins refers to the book 'Generations', which explores Anglo-American history over approximately 550 pages. He notes that this book is written by the same authors of 'The Fourth Turning'.
They also wrote a book called 'Generations'; it's about 550 pages of Anglo-American history.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, podcast host Jay Shetty shares his excitement about his book 'Think Like a Monk,' encouraging listeners to purchase it from thinklikeamonkbook.com with a reminder to order today.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk', from thinklikeamonkbook.com. Check below in the description to make sure you order today.
Stan Weinstein's Secrets for profiting in bull and bear markets
Buy Stan Weinstein's Secrets for profiting in bull and bear markets by Stan Weinstein on Amazon
In this episode, Bob Proctor references his book 'The Shortcut to the Secret' while discussing the importance of finding happiness in the present moment and the alignment with the universe.
It's like the universe is just aligning with you. As I wrote in 'The Shortcut to the Secret,' the key is to be happy now.
The Greatest Secret
Buy The Greatest Secret by Rhonda Byrne on Amazon
In this segment, Jay Shetty discusses the book 'The Greatest Secret' while reflecting on a practice he implemented related to awareness, inspired by content from Bob Proctor.
And the other one was, I remember when I first started, I would, and I know you used the beautiful word awareness in The Greatest Secret, I remember I used to write on a little post-it note when I'd wake up in the morning, I'd have it next to my bedside table and then by the place where I brush my teeth that I am awareness.
Think and Grow Rich
Buy Think and Grow Rich by Napoleon Hill on Amazon
In this segment, Jay Shetty expresses his joy from reading 'The Greatest Secret' by Bob Proctor. He resonates with the idea that they have both uncovered what he describes as the greatest secret.
When I was reading your book, I felt so happy because when you were sharing, this was the greatest secret; I couldn't agree with you more.
Originals
Buy Originals by Adam Grant on Amazon
In this segment, the guest, Charles Duhigg, refers to Adam Grant and his insights on 'positive procrastination.' The discussion highlights innovative approaches to decision-making, emphasizing the balance between rationality and procrastination.
Adam Grant writes eloquently about positive procrastination; one way to approach it is to consider whether it's rational procrastination.
The Four Agreements
Buy The Four Agreements by Don Miguel Ruiz on Amazon
In the discussion, Jay Shetty shares insights from the book 'The Four Agreements,' emphasizing one of its key principles about managing expectations.
I read a book called 'The Four Agreements,' and one of the agreements is about not having expectations.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
During their conversation, Big Sean expresses his admiration for Jay Shetty's book, stating that he loved it. He also shares his excitement about having Jay write the forward for his own upcoming book.
Like I tune into so many interviews, I loved your book, um, I can’t wait to have you write the forward on my book.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty shares his excitement about his book, 'Think Like a Monk,' encouraging listeners to visit the website thinklikeamonkbook.com to place their orders.
I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com; check below in the description to make sure you order today.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
In this segment, Jay Shetty shares his excitement about his book 'Think Like a Monk' and invites listeners to order their copies from thinklikeamonkbook.com.
I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today!
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
In the introduction, podcast host Jay Shetty highlights guest Ed Winters' debut book, 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You,' as part of welcoming him to the show.
I want you all to get this—he wrote his debut book, 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You.' Welcome to the show, Ed Winters, or as I like to call him, Earthling Ed.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
The podcast host discusses receiving a book from Ed Winters, mentioning that he has had the chance to see part of it. This reference is connected to the title that was mentioned earlier.
Now that you're releasing a book as well, which you kindly sent to me, I've had the fortune of seeing a bit of it. What I want to start with is I want to hear about your story of how you got to this point.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
In this segment, the podcast host Jay Shetty discusses the book 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You' by Ed Winters, highlighting how it simplifies complex ideas into three main themes.
Now, looking at the bigger picture, I want to discuss 'Vegan Propaganda,' your book that breaks down complex ideas into three parts: a question of morality, playing with fire, and breaking down barriers. Shifting from the micro view of your journey to the macro level, let’s begin with morality.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
In this segment, Jay Shetty recommends Ed Winters' book, 'This Is Vegan Propaganda,' highlighting its in-depth exploration of various aspects of veganism, including environmental impacts and healthy practices.
I want everyone listening to know that my book, ‘This Is Vegan Propaganda,’ covers everything from environmental impacts to the meat paradox and how to navigate this journey healthily. This book delves deep into topics beyond what we've discussed today, including environmental effects and healthy versus unhealthy vegan practices.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
Podcast host Jay Shetty urges listeners to read Ed Winters's book, 'This Is Vegan Propaganda', emphasizing its importance for gaining knowledge and making informed choices about veganism.
It's essential to ask whether poorer countries can shift in this direction, which is why I want everyone to pick up \u2018This Is Vegan Propaganda\u2019\u2014to be educated and informed so we can make informed decisions. What we've seen in the world over the past few years is a unique experience that reminded us that collective thought can create change, but that thought must start with education.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
In this segment, podcast host Jay Shetty encourages listeners to follow Earthling Ed on his social media platforms, and he highly recommends grabbing a copy of the book 'This Is Vegan Propaganda' just before concluding the interview.
For everyone listening, I highly recommend following Earthling Ed on Instagram and YouTube to stay updated, and of course, grab a copy of ‘This Is Vegan Propaganda.’ I could talk to Ed for hours, but I unfortunately have to start wrapping up. Ed, I want to ask you what we always end every interview with, which is called the final five.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
During the conclusion of the interview, podcast host Jay Shetty encourages listeners to pick up a copy of 'This Is Vegan Propaganda,' highlighting its educational insights that could significantly impact lives. He expresses gratitude to the guest, Ed, and invites the audience to follow him on social media.
I hope everyone grabs a copy of ‘This Is Vegan Propaganda’—it’s rooted in education and insight that could change lives. A big thank you to Ed—follow him on social media and get his book, ‘This Is Vegan Propaganda.’ Thank you so much, Ed.
This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
Buy This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You) by Ed Winters on Amazon
In this segment, host Jay Shetty expresses gratitude to Ed Winters, encouraging listeners to follow him on social media and promoting his book, 'This Is Vegan Propaganda.' This mention serves as a strong call to action as the episode concludes.
A big thank you to Ed—follow him on social media and get his book, ‘This Is Vegan Propaganda.’ Thank you so much, Ed. I appreciate your insights today.