Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty
  Podcast: On Purpose with Jay Shetty
  

  The book is titled 'Young Forever' by Mark Hyman, detailing how to live the longest, healthiest life with a step-by-step program to reverse diseases, alleviate pain, and rejuvenate energy.