Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: Rick Rubin: Protocols to Access Creative Energy and Process
  Podcast: Huberman Lab
  

  But in addition to that book, what are some other books you recommend to stimulate thought or for health purposes—things you've found particularly beneficial in book form? My favorite book about meditation is called 'Wherever You Go, There You Are.'
• Episode: Rick Rubin Addresses Criticisms & OPENS UP About His Greatest Challenge in Life
  Podcast: On Purpose with Jay Shetty
  

  The first thing that comes up: there’s a beautiful book called, 'Wherever You Go, There You Are.'
• Episode: Rick Rubin Addresses Criticisms & OPENS UP About His Greatest Challenge in Life
  Podcast: On Purpose with Jay Shetty
  

  I love that book!
• Episode: How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
  Podcast: Huberman Lab
  

  I was first introduced to meditation through a book during high school, as I was a bit of a rebel in my early years and, as part of a program, received a book on the subject. The book is titled 'Wherever You Go, There You Are' by Jon Kabat-Zinn. He was one of the first individuals to popularize meditation and mindfulness practices in the United States during the late 1980s.