Podcasts that mention 📚 Wherever You Go, There You Are by Jon Kabat-Zinn

But in addition to that book, what are some other books you recommend to stimulate thought or for health purposes—things you've found particularly beneficial in book form? My favorite book about meditation is called 'Wherever You Go, There You Are.'

In the discussion, Rick Rubin shares his favorite book about meditation, titled 'Wherever You Go, There You Are,' highlighting its impact on his perspective toward mindfulness and health.

► Watch this excerpt @ 02:04:57

I was first introduced to meditation through a book during high school, as I was a bit of a rebel in my early years and, as part of a program, received a book on the subject. The book is titled 'Wherever You Go, There You Are' by Jon Kabat-Zinn. He was one of the first individuals to popularize meditation and mindfulness practices in the United States during the late 1980s.

In a discussion about his early exposure to meditation, Andrew Huberman mentions the book 'Wherever You Go, There You Are' by Jon Kabat-Zinn. He reveals that this book was integral to his introduction to meditation during high school. Additionally, he highlights Jon Kabat-Zinn's role in popularizing meditation and mindfulness practices in the United States since the late 1980s.

► Watch this excerpt @ 00:09:01

The first thing that comes up: there’s a beautiful book called, 'Wherever You Go, There You Are.'

The guest recommends a book titled 'Wherever You Go, There You Are,' highlighting it as a wonderful introduction and reminder about meditation.

► Watch this excerpt @ 00:58:31

I love that book!

The host expresses enthusiasm and approval for the book 'Wherever You Go, There You Are'.

► Watch this excerpt @ 00:58:32