Podcast: On Purpose with Jay Shetty
Episode: Dr. Gabor Maté: The SHOCKING Link Between Trauma and Life Expectancy!
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
The Body Keeps the Score
Buy on Amazon"My friend and colleague, and teacher, Bessel van der Kolk, a psychiatrist who wrote the book 'The Body Keeps the Score,' said to me once, 'Gabor, you don’t have to drag your hurts around with you all the time,' which means you don’t have to allow—not to forget about the hurts, but not to let that control your consciousness."