πŸ“š 1 Books mentioned in "#1 SLEEP EXPERT: DO THIS Science-Backed Method to Fall Asleep QUICKLY Tonight (and STAY Asleep!)" of On Purpose with Jay Shetty

On Purpose with Jay Shetty

Podcast: On Purpose with Jay Shetty

Episode: #1 SLEEP EXPERT: DO THIS Science-Backed Method to Fall Asleep QUICKLY Tonight (and STAY Asleep!)

Published on June 2, 2025

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Gainesville Punk: A History of Bands & Music Cover

Gainesville Punk: A History of Bands & Music

by Matt Walker

Buy Gainesville Punk: A History of Bands & Music by Matt Walker on Amazon

And one of the reasons that in a book that I wrote where I was sort of I probably wasn't overly enthusiastic about those web 2.0 sleeping pills, the ambience lenus and it was for several reasons.

The guest, Matt Walker, refers to a book he wrote where he discussed his views on certain sleeping pills (like Ambien and Lunesta).

β–Ί Watch this excerpt