Podcasts that mention 📚 Eat Smarter by Shawn Stevenson

Sean Stevenson wrote a beautiful book about creating a table culture and a culture around eating for your family. For me, the functional unit of change is the household; that's where I want to invest my energy. That's how we'll transform society—one household at a time.

In this segment, Kelly Starrett talks about Sean Stevenson’s book that focuses on fostering a family-oriented dining culture. He emphasizes the importance of household dynamics in promoting healthier eating habits.

► Watch this excerpt @ 03:01:54

So, to transition into this from the dinner table where we left off, by the way, all of those studies are featured in the new East Marar Family Cookbook.

Shawn discusses his new cookbook, which is contextually identified as 'The E-Smart Family Cookbook', noting that it includes studies related to the importance of eating together at the dinner table.

► Watch this excerpt @ 00:39:23

We've all had a nice salmon filet that's great. I've got a honey Sriracha salmon recipe in the book that is fantastic.

In this segment, Shawn Stevenson shares a delicious honey Sriracha salmon recipe from his book, providing listeners with a glimpse into the culinary delights featured in 'The E-Smart Family Cookbook'.

► Watch this excerpt @ 00:42:06

This has been known for quite some time, and by the way, this is mentioned in a family cookbook.

In this segment, Shawn Stevenson references his new book, 'The E-Smart Family Cookbook', while discussing the topic of glyphosate as a carcinogen.

► Watch this excerpt @ 01:22:06

Today, I'm excited to speak to him about his book 'Eat Smarter' and his journey.

Jay Shetty expresses his enthusiasm to talk with Shawn Stevenson about the book 'Eat Smarter' and the author's personal journey.

► Watch this excerpt @ 00:01:47

I want everyone listening and watching to know that all these reviews from researchers are in the book 'Eat Smarter', which Sean's referring to.

Jay Shetty emphasizes that the research findings mentioned by Shawn Stevenson can be found in his book 'Eat Smarter', encouraging the audience to explore its insights.

► Watch this excerpt @ 00:46:23

The reason that I don't talk about this often, Jay, is that I wrote this book to address how food is affecting how we communicate with each other.

Shawn Stevenson discusses the book he wrote, likely titled 'Eat Smarter', which tackles the topic of how food impacts our communication.

► Watch this excerpt @ 00:56:58