📚 1 Books mentioned in "Gary Brecka: Sitting All Day Can Lead To EARLY DEATH (Watch THIS If You Have A Desk Job)" of On Purpose with Jay Shetty
Podcast: On Purpose with Jay Shetty
Episode: Gary Brecka: Sitting All Day Can Lead To EARLY DEATH (Watch THIS If You Have A Desk Job)
Published on April 1, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Think and Grow Rich
Buy Think and Grow Rich by Napoleon Hill on Amazon
They do all the right things: they wake up, they journal, they read self-help motivational books, they go to the right seminars, they try to express gratitude, even fake their way through it. But as soon as they finish that intentional focus, they drop back down into the state where they most comfortably exist.
In this segment, Jay Shetty and Gary Brecka discuss the various actions individuals take to uplift their emotional state, highlighting 'self-help motivational books' as one of the practices people engage in to facilitate personal growth and emotional well-being.