Episode · On Purpose with Jay Shetty · 2022-08-01
Books mentioned on LONGEVITY: The Daily Hacks To COMPLETELY HEAL Your Body & Mind! | Shawn Stevenson & Jay Shetty
Books mentioned, in the order they came up
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Eat Smarter
Eat Smarter by Shawn Stevenson is a health and nutrition guide focused on utilizing whole foods and dietary science to optimize physical well-being and family wellness.
Discussed“The reason that I don't talk about this often, Jay, is that I wrote this book to address how food is affecting how we communicate with each other.”
Where to get it
