Podcasts that mention 📚 The Blood Sugar Solution 10-Day Detox Diet Cookbook by Mark Hyman

And I wrote a book about it called the 10day detox diet. And and I created an online program.

Mark Hyman mentions his own book 'The 10-Day Detox Diet' as a way for people to break food addiction.

► Watch this excerpt @ 56:47

I mean, I've written so many books on this. The pagan diet, food, what the heck should I eat?

Mark Hyman mentions one of the books he has written, referring to it as 'The pagan diet' (likely 'The Pegan Diet').

► Watch this excerpt @ 23:40

and so so this really was the the genesis of this book the ultramine solution about how we fix our minds and our bodies by fixing our body first something we don't have to work on our minds as well because that's that's that's your lane

Mark Hyman mentions this book as the origin of his ideas about the mind-body connection.

► Watch this excerpt @ 41:16

And that led to me writing this book called The Ultra Mind Solution, which is how to fix your broken brain by fixing your body first.

Dr. Mark Hyman mentions writing a book called 'The Ultra Mind Solution' about the connection between body health and brain function, inspired by a patient's case.

► Watch this excerpt @ 33:47