Episode · On Purpose with Jay Shetty · 2022-07-22

Books mentioned on How To REMOVE TOXIC PEOPLE & Thoughts From Your Life! | Lindsey Stirling

2 books · With Lindsay Stirling · Watch on YouTube

Lindsay Stirling recommended Life Without Ed by Jenni Schaefer. Also mentioned: Daring Greatly by Brené Brown.

Books mentioned, in the order they came up

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  1. Daring Greatly

    Brené Brown · at 7:40

    Daring Greatly by Brené Brown is a prominent nonfiction book that explores vulnerability, shame, and courage.

    Discussed
    “Yeah, you know, I'd heard enough people say that this is a good practice to do because I've listened to a lot—like I like to fill my life with positivity, whether it's reading like Brené Brown books and, as you know, on Audible as I drive in my car.”
    Where to get it
  2. Life Without Ed

    Jenni Schaefer · at 28:46 · mentioned 2 times

    Life Without Ed by Jenni Schaefer is a widely recognized self-help memoir that details the author's personal battle with anorexia nervosa and her eventual path to recovery through a unique therapeutic technique involving the personification of her eating disorder.

    Recommended
    “and I really one of the most helpful books I ever read for my anorexia was a book called Life Without Ed, and it's where this woman personified her eating disorder and she talked to it, and she would say she would have conversations with it and talk sense to it because you realize there's a dialogue in your mind”
    Where to get it