📚 2 Books mentioned in "Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!" of On Purpose with Jay Shetty
Podcast: On Purpose with Jay Shetty
Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Published on February 17, 2023
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
And we're like—we wrote about in the book, being financially fit was really important for me because in saving and you kind of have to like take that comparison and live your own life because you're going to go into debt trying to keep up with the Joneses when that's not in your means.
Tanya Rad discusses a theme from their book regarding the importance of financial fitness and the risks of comparing oneself to others.
Yeah, I think there's a lot that goes into our psyche from scrolling that you don't even realize.
Tanya Rad discusses the insights from her book, emphasizing how it relates to our mental state and the effects of social media on our psyche.
I wrote about it in the book, and I thought, "No, my peace is telling me that I'm meant to go to LA."
Raquel Stevens discusses a story she wrote about in her book, highlighting a moment of personal insight that urged her to go to LA.
I also feel this book would make an excellent choice for book clubs.
Jay Shetty mentions that the book would be an excellent choice for book clubs.
Your book discusses the power of finding solitude, which I love; I'm a big proponent of it.
In this segment, Jay Shetty appreciates how the book emphasizes the importance of solitude and its positive effects.
I appreciate how the heart of this message is at the core of your book.
In this segment, Jay Shetty highlights how the discussion about gratitude is central to the book, suggesting that its themes resonate deeply with the overall message.
The book has more challenges, which I love because I believe they offer the simple little habit tricks and hacks we need to learn those deep, profound lessons.
Jay Shetty highlights how the book includes various challenges, enhancing personal growth by providing simple yet effective habit tricks and strategies for learning profound lessons.
And so I made a really big point to just like stop using the filters, and I put a challenge in the book for people to do the same for even just like 24 hours just to like post without a filter; it's okay!
Tanya Rad talks about including a challenge in her book, encouraging readers to stop using filters for at least a day.
You know, the importance of saving; and also with all these filters, I remember I wrote a specific chapter about this because it was very alarming.
Tanya Rad discusses a chapter from her book that focuses on the impact of filters in social media.
The new book is called The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want by Tanya Rad and Raquel Stevens. I can't wait to tell you about these two amazing humans.
In this segment, podcast host Jay Shetty introduces 'The Sunshine Mind', a new book by his friends Tanya Rad and Raquel Stevens, expressing excitement about their upcoming release.
Right, the next one that I picked out that I loved—and everyone who's listening, there are a hundred days to finding the hope and joy you want!
Jay Shetty discusses a book that offers a 100-day plan aimed at helping readers discover hope and joy in their lives.
And I don't think we ever arrive; I wrote about it in the book, but I said Maya Angelou, she did an interview with Oprah in her later years, and she said, I'm still learning.
Raquel discusses her reflections on the idea of continually learning, as mentioned in her book 'The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want.'
One of the things you talk about in the book is overcoming imposter syndrome, and I love that topic so much because I think that people are...
In this segment, Jay Shetty discusses a book that addresses the topic of overcoming imposter syndrome, highlighting its significance in gaining access to more opportunities.
Let's dive into the book; you chose 100 days, which I'm fascinated by. Why a hundred days?
During the conversation, Jay Shetty introduces and explores the book's concept of a 100-day journey, highlighting the intriguing theme that his guest selected for discussion.
That's something Tanya's really great at on a bad day; you do reach out, you do say, 'Hey, I'm struggling; can you pray for me or encourage me?
Raquel acknowledges Tanya's ability to reach out for help on tough days, a concept that is central to their book, 'The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want'.
Because we're writing a book called The Sunshine Mind, but there are some cloudy days in all of our lives, and you talk about a lot of that in the book. So what does a bad day look like, and how do you navigate those?
In this segment, Jay Shetty discusses the challenges of navigating bad days while referencing the content of the book 'The Sunshine Mind', which addresses finding hope and joy during tough times.
I'd say mine's similar in the sense that it's really just being at peace and being happy. For me, a lot of what I put in the book are these little nuances that I do.
Tanya Rad discusses her philosophy on having a good day, emphasizing that the insights she's sharing are included in the book she co-authored with Raquel Stevens.
Sunshine Mind
Buy Sunshine Mind by Tanya Rad, Raquelle Stevens on Amazon
Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, Scrubbing In. Raquel and Tanya just released their new book, The Sunshine Mind.
In this episode, Jay Shetty highlights the new book 'The Sunshine Mind' released by his guests Tanya Rad and Raquel Stevens, both recognized figures in the podcasting and broadcasting space.