Podcast: On Purpose with Jay Shetty
Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
How Are You, Really?
Buy on Amazon"She has a new book out that I can't wait for you to hear about, and she has something exciting for you to discover when you pre-order the book, so I wanted you to hang around for that as well. I'm excited, and remember I always talk about how pre-orders really help authors."
How Are You, Really?
Buy on Amazon"Because, you know, the book really does dive into like who you are, and I find like we've adopted so many titles—I often say to my team, 'I find it really hard to choose a title for who I am and what I do.' I really don't enjoy it, and so whenever they ask like, 'Oh Jay, what do you want us to put from your bio onto this thing?"
How Are You, Really?
Buy on Amazon"What's interesting about my ideology and my book is that it kind of blends where the woo meets the work; where the vision meets the action, and it's done in a sustainable way that keeps you in your life. I tell the story of how I was in my corporate job, and my boss sat down with me to present my five-year plan; she didn't ask me about what I wanted or what I envisioned for my life, which was a wake-up call for me."
How Are You, Really?
Buy on Amazon"In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. I've discovered that boundaries actually keep us in the life we're meant to lead; they invite us to be awake to the life we desire."
How Are You, Really?
Buy on Amazon"So, Jenna, your book is in three parts; the first part focuses on who you are, and we've been discussing that. I highly recommend that everyone dives into it because the book covers everything from Jenna's childhood to her feelings about motherhood. I’m not asking her to repeat what's in the book; I want you to read it yourself to understand it's about identifying who you are and clarifying your values and priorities."
How Are You, Really?
Buy on Amazon"In the second part of the book, you discuss who has you and who you have. I find that people often overlook their networks and communities, assuming that's just how life is; can you elaborate on how you've constructed a healthy community and support system? People often struggle to lean on others, fearing they'll be seen as dependent, but it's crucial to understand that we need support."
How Are You, Really?
Buy on Amazon"Now, let's discuss the third act of the book, which focuses on goal-setting and living your truth. There is nothing worse than entering a room full of people and feeling lonely; loneliness is more about feeling unknown than being alone. We're in an era where people post about large gatherings, and it can feel isolating for those with a few close friends, prompting thoughts like, 'Is something wrong with me?'."
How Are You, Really?
Buy on Amazon"Jenna, you mentioned it earlier; I admire your bravery for sharing in your book about finding out that your baby didn't have a heartbeat. The book is filled with that level of vulnerability and addresses topics that often go unspoken. It's clear that the things we don’t talk about are often critical parts of the human experience."
How Are You, Really?
Buy on Amazon"I encourage those looking to make a shift or seeking their truth to order Jenna's book today; it will be a helpful guide. I'm excited to share this with everyone! I've learned that my insecurities and fears are part of the human experience."
Think Like A Monk
Buy on Amazon"When I wrote 'Think Like a Monk', I focused on my worst meditation experiences, because they are true and relatable. The goal was to show the struggles, as we often only hear about the amazing experiences without understanding the hard path getting there. Instead of diving into the process, I want to ask: what do you consider a worthy goal or pursuit?"
How Are You, Really?
Buy on Amazon"I wholeheartedly believe that if you're facing transitions or trying to understand your identity, Jenna's story and insights encapsulated in her book can guide you. As we conclude, we have the final five—a fast five round of questions—each requiring a one-word or one-sentence answer. Jennifer, you've trained your whole life for this challenge; you are absolutely prepared."
How Are You, Really?
Buy on Amazon"Jenna Kutcher, the book is titled 'How Are You Really?' Make sure to grab a copy. Jenna has a special gift for us as part of this, so head over to jennakutcher.com/jay to find the link for this amazing gift she's offering, along with a sneak peek."
How Are You, Really?
Buy on Amazon"I wanted to provide something valuable because my book is about helping others find their own truth. I gathered our incredible mutual friends and conducted deep-dive interviews that aren't publicly available, compiling a course aligned with the book's themes. Topics like identity, career transitions, relationships, and balancing life changes are included in this exceptional free course offered when you pre-order or order the book."
Think Like A Monk
Buy on Amazon"I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today."