📚 3 Books mentioned in "If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty" of On Purpose with Jay Shetty
Podcast: On Purpose with Jay Shetty
Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty
Published on August 8, 2022
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
She has a new book out that I can't wait for you to hear about, and she has something exciting for you to discover when you pre-order the book, so I wanted you to hang around for that as well. I'm excited, and remember I always talk about how pre-orders really help authors.
Jay Shetty highlights that Jenna Kutcher has a new book releasing soon and encourages listeners to stay tuned for special news regarding pre-ordering.
Because, you know, the book really does dive into like who you are, and I find like we've adopted so many titles—I often say to my team, 'I find it really hard to choose a title for who I am and what I do.' I really don't enjoy it, and so whenever they ask like, 'Oh Jay, what do you want us to put from your bio onto this thing?
Jay Shetty discusses how Jenna Kutcher's book explores themes of identity and self-perception, highlighting the challenges of defining oneself through titles.
What's interesting about my ideology and my book is that it kind of blends where the woo meets the work; where the vision meets the action, and it's done in a sustainable way that keeps you in your life. I tell the story of how I was in my corporate job, and my boss sat down with me to present my five-year plan; she didn't ask me about what I wanted or what I envisioned for my life, which was a wake-up call for me.
Jenna Kutcher discusses her book, explaining how it integrates various perspectives in a sustainable manner.
In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. I've discovered that boundaries actually keep us in the life we're meant to lead; they invite us to be awake to the life we desire.
In her book, Jenna Kutcher reflects on the personal and relatable stories she has shared, emphasizing the importance of boundaries in leading a fulfilling life.
So, Jenna, your book is in three parts; the first part focuses on who you are, and we've been discussing that. I highly recommend that everyone dives into it because the book covers everything from Jenna's childhood to her feelings about motherhood. I’m not asking her to repeat what's in the book; I want you to read it yourself to understand it's about identifying who you are and clarifying your values and priorities.
Jay Shetty discusses the structure of Jenna Kutcher's book, highlighting that it is divided into three parts. He encourages listeners to read the book themselves, emphasizing its focus on personal identity and values.
In the second part of the book, you discuss who has you and who you have. I find that people often overlook their networks and communities, assuming that's just how life is; can you elaborate on how you've constructed a healthy community and support system? People often struggle to lean on others, fearing they'll be seen as dependent, but it's crucial to understand that we need support.
Jay Shetty discusses the second section of Jenna Kutcher's book, which focuses on the importance of community and support systems.
Now, let's discuss the third act of the book, which focuses on goal-setting and living your truth. There is nothing worse than entering a room full of people and feeling lonely; loneliness is more about feeling unknown than being alone. We're in an era where people post about large gatherings, and it can feel isolating for those with a few close friends, prompting thoughts like, 'Is something wrong with me?'.
Jay Shetty discusses the third act of Jenna Kutcher's book, which delves into goal setting and the importance of living authentically.
Jenna, you mentioned it earlier; I admire your bravery for sharing in your book about finding out that your baby didn't have a heartbeat. The book is filled with that level of vulnerability and addresses topics that often go unspoken. It's clear that the things we don’t talk about are often critical parts of the human experience.
Jay Shetty expresses admiration for Jenna Kutcher's book, highlighting its vulnerability by referencing a personal story about the heartbreaking experience of discovering her baby didn't have a heartbeat.
I encourage those looking to make a shift or seeking their truth to order Jenna's book today; it will be a helpful guide. I'm excited to share this with everyone! I've learned that my insecurities and fears are part of the human experience.
Jay Shetty promotes Jenna Kutcher's book, encouraging listeners to order it as a helpful guide for those seeking to discover their truth.
I wholeheartedly believe that if you're facing transitions or trying to understand your identity, Jenna's story and insights encapsulated in her book can guide you. As we conclude, we have the final five—a fast five round of questions—each requiring a one-word or one-sentence answer. Jennifer, you've trained your whole life for this challenge; you are absolutely prepared.
Jay Shetty emphasizes the value of Jenna Kutcher's book, suggesting it provides guidance for those navigating transitions or seeking to understand their identity.
Jenna Kutcher, the book is titled 'How Are You Really?' Make sure to grab a copy. Jenna has a special gift for us as part of this, so head over to jennakutcher.com/jay to find the link for this amazing gift she's offering, along with a sneak peek.
During the podcast, Jay Shetty highlights Jenna Kutcher's book titled 'How Are You Really?' and encourages listeners to grab a copy, mentioning a special gift available through her website.
I wanted to provide something valuable because my book is about helping others find their own truth. I gathered our incredible mutual friends and conducted deep-dive interviews that aren't publicly available, compiling a course aligned with the book's themes. Topics like identity, career transitions, relationships, and balancing life changes are included in this exceptional free course offered when you pre-order or order the book.
Jenna Kutcher discusses a course that she developed based on the themes of her book and offers it as a gift with the purchase of the book.
How Are You, Really?
Buy How Are You, Really? by Jenna Kutcher on Amazon
But the title of your book is 'How Are You Really?', and I love that you emphasize the importance of that question and the depth of that question. Because I think today we ask 'How are you?' all the time, so I wanted to ask you to start off with, and I'll answer the question too to be honest and vulnerable, how are you really today?
In the podcast, Jay Shetty mentions the title of Jenna Kutcher's book, 'How Are You Really?', praising its emphasis on the importance and depth behind the question it poses. This leads to a discussion where Jay expresses his own honesty and vulnerability in response.
Think Like A Monk
Buy Think Like A Monk by Jay Shetty on Amazon
When I wrote 'Think Like a Monk', I focused on my worst meditation experiences, because they are true and relatable. The goal was to show the struggles, as we often only hear about the amazing experiences without understanding the hard path getting there. Instead of diving into the process, I want to ask: what do you consider a worthy goal or pursuit?
Jay Shetty refers to his book 'Think Like a Monk' to highlight the importance of sharing relatable experiences, including the struggles of the journey rather than just the successes.
I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.
In this segment, Jay Shetty enthusiastically promotes his book, 'Think Like a Monk,' and shares the website where listeners can order it.