Glucose Revolution
Mentions in Episodes:
- Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
Podcast: On Purpose with Jay ShettySo anyone who's listening and about to take that first step, go and order a copy of Glucose Revolution right now! The Life-Changing Power of Balancing Your Blood Sugar.
- Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
Podcast: On Purpose with Jay ShettyEveryone, Jesse, in chat, the book is called Glucose Revolution: The Life-Changing Power of Balancing Your Sugar.
- Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
Podcast: On Purpose with Jay ShettyIn the book, you talk about there's some research that says that eating fruit first without any other foods is best for digestion. Would eating it as a singular food first thing in the morning impact blood sugar? What's your take on that?
- Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
Podcast: On Purpose with Jay ShettyYou need to learn about what you're eating, and in my book, I explain how to identify the molecules in a food.