📚 1 Books mentioned in "Sam Harris ON: The MEANING OF LIFE & Finding Wisdom Through MEDITATION | Jay Shetty" of On Purpose with Jay Shetty
Podcast: On Purpose with Jay Shetty
Episode: Sam Harris ON: The MEANING OF LIFE & Finding Wisdom Through MEDITATION | Jay Shetty
Published on April 24, 2023
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Waking Up
Buy Waking Up by Sam Harris on Amazon
In the beginning when you're practicing, what I tend to teach in 'Waking Up' is a technique called mindfulness, which most people engage dualistically at first.
In this segment, the guest, Sam Harris, discusses the mindfulness technique he teaches, referencing his book 'Waking Up' as a guide for beginners.
That's what we do; everyone listening and watching; the podcast is called Making Sense. The app is called Waking Up, and the book has the same title.
In this segment, the podcast guest, Sam Harris, highlights his app and book, both titled 'Waking Up', in relation to his podcast named 'Making Sense'.