📚 1 Books mentioned in "The LONGEVITY Doctor: Are You Actually HEALTHY? 70% Of The Population Is NOT | Dr. Peter Attia" of On Purpose with Jay Shetty
Podcast: On Purpose with Jay Shetty
Episode: The LONGEVITY Doctor: Are You Actually HEALTHY? 70% Of The Population Is NOT | Dr. Peter Attia
Published on August 7, 2023
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
What Your Food Ate
Buy What Your Food Ate by David R. Montgomery, Anne Biklé on Amazon
There's a great book I would recommend for people who want to dive deep on this; I believe the book is called 'What Your Food Ate,' and it's a wonderful book. It's a bit of a deep dive, a nerdy book; it's not light reading.
Dr. Peter Attia recommends the book 'What Your Food Ate' to listeners interested in understanding the intricate relationship between soil health and nutrition, highlighting its depth and complexity.