📚 1 Books mentioned in "The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris" of On Purpose with Jay Shetty
Podcast: On Purpose with Jay Shetty
Episode: The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris
Published on December 23, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
10% Happier
Buy 10% Happier by Dan Harris on Amazon
Former ABC News anchor and author of "10% Happier," Mr. Dan Harris, discusses human connections. People who live the longest have strong relationships.
In this segment, the podcast host introduces Dan Harris, a former ABC News anchor and author of the book "10% Happier." Harris shares insights on the importance of human connections, emphasizing that those who live the longest tend to have strong relationships.
I guess that's one of the things I loved about your book, '10% Happier.' It's a huge bestseller, a huge success that led to the podcast. One of the things I loved was this idea about not losing your edge, and I really appreciated that.
In this segment, the host highlights the book '10% Happier', praising its success and how it relates to the guest's podcast, while reflecting on the value of maintaining one's edge.