📚 2 Books mentioned in "DOCTOR REVEALS The Essential Foods You Need To Eat To LIVE LONGER! | Mark Hyman & Jay Shetty" of On Purpose with Jay Shetty

Episode: DOCTOR REVEALS The Essential Foods You Need To Eat To LIVE LONGER! | Mark Hyman & Jay Shetty

Published on January 4, 2021

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Food Fix

by Dr. Mark Hyman MD

Buy Food Fix by Dr. Mark Hyman MD on Amazon

one bite at a time with the discussion about his latest book food fix

Jay Shetty introduces Mark Hyman and mentions his latest book by title.

► Watch this excerpt

The Blood Sugar Solution 10-Day Detox Diet Cookbook

by Mark Hyman

Buy The Blood Sugar Solution 10-Day Detox Diet Cookbook by Mark Hyman on Amazon

and so so this really was the the genesis of this book the ultramine solution about how we fix our minds and our bodies by fixing our body first something we don't have to work on our minds as well because that's that's that's your lane

Mark Hyman mentions this book as the origin of his ideas about the mind-body connection.

► Watch this excerpt