Podcasts that mention 📚 Good Anxiety by Wendy Suzuki
Good Anxiety
Mentioned 2 times in 1 episodes across 1 podcasts.
Podcasts that mention Good Anxiety by Wendy Suzuki
Huberman Lab episodes that mention Good Anxiety by Wendy Suzuki
Episode: Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | Huberman Lab Podcast #73
Published on May 23, 2022
Her most recent book is entitled 'Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,' and she has a previous book entitled 'Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.'
Dr. Suzuki's most recent book, 'Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion', is highlighted as part of her introduction to establish her expertise. The host, Andrew Huberman, refers to her works to provide context about her background.
And don't forget YouTube, which has millions of freely accessible exercise videos. If you don't want to do your jumping jacks by yourself, there are countless options available; I always mention breath meditation in my book, 'Good Anxiety.'
Dr. Wendy Suzuki discusses her book 'Good Anxiety' while highlighting resources related to exercise and breath meditation, underscoring its relevance to the topics being explored.
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