Books Mentioned in This Episode

Podcast: On Purpose with Jay Shetty

Episode: SELENA GOMEZ ON: How To STOP Insecurity & TRULY LOVE YOURSELF To The Core | Jay Shetty

Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.

Daring Greatly Cover

Daring Greatly

by Brené Brown

Buy on Amazon
"I'm sure it's in a Brené Brown book somewhere, but the best advice I've received is about making mental health a part of your life. That's why I say to make it your friend; you need to understand it, even if sometimes you don't know why you're feeling the way you do."