Sunshine Mind
Mentions in Episodes:
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyAnd we're like—we wrote about in the book, being financially fit was really important for me because in saving and you kind of have to like take that comparison and live your own life because you're going to go into debt trying to keep up with the Joneses when that's not in your means.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyYeah, I think there's a lot that goes into our psyche from scrolling that you don't even realize.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyI wrote about it in the book, and I thought, "No, my peace is telling me that I'm meant to go to LA."
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyI also feel this book would make an excellent choice for book clubs.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyYour book discusses the power of finding solitude, which I love; I'm a big proponent of it.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyI appreciate how the heart of this message is at the core of your book.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyThe book has more challenges, which I love because I believe they offer the simple little habit tricks and hacks we need to learn those deep, profound lessons.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyAnd so I made a really big point to just like stop using the filters, and I put a challenge in the book for people to do the same for even just like 24 hours just to like post without a filter; it's okay!
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyYou know, the importance of saving; and also with all these filters, I remember I wrote a specific chapter about this because it was very alarming.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyThe new book is called The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want by Tanya Rad and Raquel Stevens. I can't wait to tell you about these two amazing humans.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyRight, the next one that I picked out that I loved—and everyone who's listening, there are a hundred days to finding the hope and joy you want!
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyAnd I don't think we ever arrive; I wrote about it in the book, but I said Maya Angelou, she did an interview with Oprah in her later years, and she said, I'm still learning.
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyOne of the things you talk about in the book is overcoming imposter syndrome, and I love that topic so much because I think that people are...
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyLet's dive into the book; you chose 100 days, which I'm fascinated by. Why a hundred days?
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyThat's something Tanya's really great at on a bad day; you do reach out, you do say, 'Hey, I'm struggling; can you pray for me or encourage me?
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyBecause we're writing a book called The Sunshine Mind, but there are some cloudy days in all of our lives, and you talk about a lot of that in the book. So what does a bad day look like, and how do you navigate those?
- Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!
Podcast: On Purpose with Jay ShettyI'd say mine's similar in the sense that it's really just being at peace and being happy. For me, a lot of what I put in the book are these little nuances that I do.