Podcast details

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of...

Podcast Website: playlist

Books Mentioned in This Podcast

10% Happier

10% Happier

by Dan Harris

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Former ABC News anchor and author of "10% Happier," Mr. Dan Harris, discusses human connections. People who live the longest have strong relationships.

Episode: The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris

10% Happier

10% Happier

by Dan Harris

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I guess that's one of the things I loved about your book, '10% Happier.' It's a huge bestseller, a huge success that led to the podcast. One of the things I loved was this idea about not losing your edge, and I really appreciated that.

Episode: The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris

Bowling Alone

Bowling Alone

by Robert D. Putnam

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I remember reading the book Bowling Alone, which talked a lot about a generation of adults who used to be part of bowling leagues and other things, but we saw a decline in people—in this case, it was men—but in general people needing to find more connective tissue in their community and not having that sense of belonging.

Episode: Reddit Co-Founder: How a Single Conversation at 6 Still Drives Everything I Do Today

The culture code

The culture code

by Daniel Coyle

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Yes, yeah, I read something similar to what you're saying in terms of how to give proper feedback, and it was in a book called The Culture Code by Daniel Coyle, and he talks about a three-step method.

Episode: Jordan Peterson: How to Spot Hidden Manipulators (Most People Miss These Signs) @JordanBPeterson

The Artist's Way

The Artist's Way

by Julia Cameron

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I remember doing a beautiful book called 'The Artist's Way,' Julia Cameron, I believe her name is; it's a classic. One of the beautiful things from it is it advises to take yourself on an artist date.

Episode: ALICIA KEYS Reveals 5 Daily Rituals To Calm Your Nervous System

To Kill a Mockingbird

To Kill a Mockingbird

by Harper Lee

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And the idea that East Berlin—you cannot read—you cannot read, um, To Kill a Mockingbird or, you know, any—any or Doctor Zhivago for crying out loud.

Episode: TOM HANKS Reveals The 'Countenance Theory' That CHANGED His Acting Career

Think Like A Monk

Think Like A Monk

by Jay Shetty

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And then you DM'd me back, and I was just taken away because you said you were aware of my work and you'd read 'Think Like a Monk' at a really low time in your life, and I was genuinely humbled.

Episode: JELLY ROLL's Brutal Journey of Self-Forgiveness "I hate the man I used to be...”

When Things Fall Apart

When Things Fall Apart

by Pema Chödrön

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And there was just a lot of beautiful things that happened in that time, like I moved to LA and I didn’t really have a lot of people around at that time, and I remember I went to this coffee shop every morning and I got this coffee, and as I was like sitting there telling myself this, I saw this one guy, his name is Josh, he’s a great human and he's reading this book, I – it's called 'When Things Fall Apart.'

Episode: SHAWN MENDES Reveals The Truth About His Two-Year Hiatus & Opens Up About His New Album

The Daily Dad

The Daily Dad

by Ryan Holiday

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One of the reasons I wrote The Daily Stoic and The Daily Dad is that I've become better as a person through the meditative practice of having to produce this thing daily.

Episode: Ryan Holiday's Expert Method On How To Build Long-Term Success & Overcome Obstacles

Conspiracy

Conspiracy

by Ryan Holiday

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You have my book Conspiracy right there, which I saw when I came in—it’s my worst-selling book.

Episode: Ryan Holiday's Expert Method On How To Build Long-Term Success & Overcome Obstacles

How to Do the Work

How to Do the Work

by Nicole LePera

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I would hear from many individuals on their healing journey after writing my first book, how to do the work. I'm starting to feel good in my life, and now I feel either ready to be in a relationship or I am in a relationship, but it's in my relationship where I'm really stuck.

Episode: Relationship Expert Reveals The Hidden Link Between Your Childhood & Relationship Struggles!

Never Split the Difference

Never Split the Difference

by Chris Voss, Tahl Raz

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'Never Split the Difference' also means being open to the idea that the other side has insights you don’t have.

Episode: FBI Agent: The Secret Formula FBI Negotiators Use To Always Get What They Want

The Artist's Way

The Artist's Way

by Julia Cameron

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It's an incredible gift, much like the morning pages from 'The Artist's Way,' but instead of overanalyzing what you're saying, you just let the thoughts flow.

Episode: Alexis Ren: You Don't Need Permission To Break Free & Achieve Your Full Potential!

The Body Keeps the Score

The Body Keeps the Score

by Bessel A. Van Der Kolk, Bessel van der Kolk

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The book 'The Body Keeps the Score' reminds us that no matter what's happening intellectually, all the work I’ve done in therapy for 23 years has to land in the body.

Episode: Laverne Cox On The Fight For Trans Rights 'People Are Uncomfortable With Trans Bodies!'

Mastery

Mastery

by Robert Greene

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Today's guest is Robert Greene, the author of The New York Times Best Sellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently, The Daily Laws.

Episode: Robert Greene On How To Stop Feeling Empty Inside & Finding Your Unique Purpose

The Laws of Human Nature

The Laws of Human Nature

by Robert Greene

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Today's guest is Robert Greene, the author of The New York Times Best Sellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently, The Daily Laws.

Episode: Robert Greene On How To Stop Feeling Empty Inside & Finding Your Unique Purpose

Mastery

Mastery

by Robert Greene

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Well, to me, it's why I wrote the book Mastery.

Episode: Robert Greene On How To Stop Feeling Empty Inside & Finding Your Unique Purpose

The Laws of Human Nature

The Laws of Human Nature

by Robert Greene

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That's why I wrote the book 'The Laws of Human Nature.'

Episode: Robert Greene On How To Stop Feeling Empty Inside & Finding Your Unique Purpose

The Giving Tree

The Giving Tree

by Shel Silverstein

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We wrote a book about it, actually; we wrote a book with Jessica Alba.

Episode: Signs You Need A Career Change & How To Turn Your Passion Into Purpose | Baby2Baby Founders

How to Win Friends and Influence People

How to Win Friends and Influence People

by Dale Carnegie

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You just soaked it in, and they gave us a whole bunch of books to read. I remember reading Dale Carnegie's book on influencing people.

Episode: Melinda French Gates Gets Vulnerable About Her Divorce "I never thought I'd be 60 and single"

Coragem de Ser Imperfeito - Daring Greatly

Coragem de Ser Imperfeito - Daring Greatly

by Brené Brown

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I listened to a lot and read a lot of Brené Brown's work; 'Daring Greatly' was hugely helpful to me because I literally felt like I was going to step off a precipice and talk about this issue.

Episode: Melinda French Gates Gets Vulnerable About Her Divorce "I never thought I'd be 60 and single"

The Gifts of Imperfection

The Gifts of Imperfection

by Brené Brown

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I think the first Brené Brown book I picked up was 'The Gifts of Imperfection,' and I learned to embrace all these places in me that I do see as imperfect.

Episode: Melinda French Gates Gets Vulnerable About Her Divorce "I never thought I'd be 60 and single"

The Gifts of Imperfection

The Gifts of Imperfection

by Brené Brown

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When I finally really looked at it—again, reading this book on 'The Gifts of Imperfection' and starting to write down all the places where it came up in my life or start to notice it, like, 'Oh my gosh, before I leave my closet, it is taking me 10 extra minutes.'

Episode: Melinda French Gates Gets Vulnerable About Her Divorce "I never thought I'd be 60 and single"

Awakening joy

Awakening joy

by James Baraz

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Many years ago, I read a book called 'Awakening Joy' by James Baraz and Shoshana Alexander. One thing I learned from that book—I carried it in my bag for years—is that you can hold joy and sadness side by side.

Episode: Melinda French Gates Gets Vulnerable About Her Divorce "I never thought I'd be 60 and single"

Willpower Works

Willpower Works

by Rob Dial

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You've got a book out called 'Level Up' by Rob Dial from the Mindset Mentor podcast.

Episode: The Motivation Expert: Why You're FAILING To Achieve Your Goals (& What To Do About It!)

The Happiness Hypothesis

The Happiness Hypothesis

by Jonathan Haidt

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If someone's creating something, I assume, based on your research and the books you've written, even the 'Happiness Hypothesis' you started with, that your intention has been to uplift people through your work.

Episode: The Anxiety Doctor: Social Media Is Causing A Mental Health COLLAPSE (& It's Only Getting WORSE!)

The Coddling of the American Mind

The Coddling of the American Mind

by Greg Lukianoff, Jonathan Haidt

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But especially with 'The Coddling of the American Mind' and now 'The Anxious Generation,' I'm now talking about how to help kids shift from a defend mode, out of performance mode, into a more human and real childhood.

Episode: The Anxiety Doctor: Social Media Is Causing A Mental Health COLLAPSE (& It's Only Getting WORSE!)

The Anxious Generation

The Anxious Generation

by Jonathan Haidt

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Everyone, thank you so much for listening; the book is called 'The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness.'

Episode: The Anxiety Doctor: Social Media Is Causing A Mental Health COLLAPSE (& It's Only Getting WORSE!)

Good Energy

Good Energy

by Casey Means

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Today, we're discussing Casey's book about metabolic health called Good Energy.

Episode: The Nutrition Expert: 93% of Adults Have Metabolic Issues (What Your Body Is Trying to Tell You)

Good Energy

Good Energy

by Casey Means

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Today, we're discussing Casey's book about metabolic health called Good Energy. If you don't have this book yet, you're going to want to read it after hearing this conversation.

Episode: The Nutrition Expert: 93% of Adults Have Metabolic Issues (What Your Body Is Trying to Tell You)

Good Energy

Good Energy

by Casey Means

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Your book highlights that 45% of teens are either overweight or obese, and a shocking 77% of young Americans are deemed unfit for military service.

Episode: The Nutrition Expert: 93% of Adults Have Metabolic Issues (What Your Body Is Trying to Tell You)

Good Energy

Good Energy

by Casey Means

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To give people a double dose of this, stats from Casey's book show a 50% lower dementia risk, a 50 to 70% lower risk of premature death, a 44% lower risk of type 2 diabetes, and a 31% or more lower risk of obesity.

Episode: The Nutrition Expert: 93% of Adults Have Metabolic Issues (What Your Body Is Trying to Tell You)

Five minutes a day

Five minutes a day

by Robert E. Speer

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Oh, it's the same. I have this book, Five Minutes a Day.

Episode: ANITTA: The Truth Behind Her #1 Hit... Those Were My Darkest Days

The forbidden body

The forbidden body

by Shelley Bovey

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It's a brilliant book called 'The Forbidden Body', where she argues against this stigma. When I tracked Shelley down, she stressed to me she's really proud of everything she said about stigma and is 100% right.

Episode: The Ozempic Expert: Everything You Need To Know Before Using Ozempic For Weight Loss

Black Privilege

Black Privilege

by Charlamagne Tha God

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I put out my first book, Black Privilege, and it was an instant New York Times bestseller—things are great, things are fantastic—but I'm not happy.

Episode: Charlamagne Tha God: How To Break The Habit Of Lying To Yourself

The Righteous Mind

The Righteous Mind

by Jonathan Haidt

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Otherwise, we live in our tiny Righteous Mind as Jonathan Haidt calls it—this idea that my way is righteous and I believe the way I live and the way I think is the only right way.

Episode: Charlamagne Tha God: How To Break The Habit Of Lying To Yourself

Get Honest or Die Lying

Get Honest or Die Lying

by Charlamagne Tha God

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That's really what 'Get Honest or Die Lying' is all about.

Episode: Charlamagne Tha God: How To Break The Habit Of Lying To Yourself

Get Honest or Die Lying

Get Honest or Die Lying

by Charlamagne Tha God

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Absolutely, everyone, the book is called 'Get Honest or Die Lying.'

Episode: Charlamagne Tha God: How To Break The Habit Of Lying To Yourself

The light between us

The light between us

by Laura Lynne Jackson

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Finally, I get to sit down with her—I’m talking about Laura Lynn Jackson, the author of these two incredible books: "The Light Between Us" and "Signs: The Secret Language of the Universe."

Episode: #1 CELEBRITY MEDIUM: How To Tap Into Your Inner PSYCHIC & What Your Inner Voice REALLY Means

You can heal your life

You can heal your life

by Louise L. Hay

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Louise Hay, I love me some Louise Hay! That lady, oh, if she was still alive!

Episode: Tiffany Haddish UNFILTERED: "It’s been the hardest two years of my whole existence...”

You can heal your life

You can heal your life

by Louise L. Hay

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That like her, her, like, mantras, the, uh, you could heal your body book!

Episode: Tiffany Haddish UNFILTERED: "It’s been the hardest two years of my whole existence...”

Radical Confidence

Radical Confidence

by Lisa Bilyeu

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Look, we're sitting here talking about radical confidence one year on, right?

Episode: Are You Sabotaging Your Happiness? The Key Habits That Drive Success in Love & Life @LisaBilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

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The book everyone is called 'Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want Today.'

Episode: Are You Sabotaging Your Happiness? The Key Habits That Drive Success in Love & Life @LisaBilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

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But when you open up this book, you'll learn how to handle your negative voice, how you can overcome failure, how you can actually work through your emotions and understanding them, setting your value systems is a big part of this book, breaking through your beliefs, building that growth mindset is all inside this book called 'Radical Confidence.'

Episode: Are You Sabotaging Your Happiness? The Key Habits That Drive Success in Love & Life @LisaBilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

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And of course, go and grab your copy of 'Radical Confidence.'

Episode: Are You Sabotaging Your Happiness? The Key Habits That Drive Success in Love & Life @LisaBilyeu

Love Life

Love Life

by Matthew Hussey

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The right person is the person it happens with, Matthew. AI's book is called Love Life. That hit right there.

Episode: Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!"

Love Life

Love Life

by Matthew Hussey

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If you haven't already ordered this while you're listening or watching, please go and grab this book. As you can tell, Matthew has beautifully woven his own experiences and challenges with insights, lessons, research, and practical steps. I mean, it's all in the book, and today we've just given you a little tip of the iceberg.

Episode: Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!"

Love Life

Love Life

by Matthew Hussey

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As someone who has written a book about love, there was so much today that I feel we uncovered and unpacked. I can't wait for people to dive into Love Life, learn how to raise their standards, find their person, and live happily no matter what; grab your copy now. Matthew, thank you again.

Episode: Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!"

Love Life

Love Life

by Matthew Hussey

Buy on Amazon

Love Life book.com; if you go there, you can not only get the book, but you can use your receipt from the book to get a free ticket to this event. It's not a paid event; no one can simply buy their way in. It's reserved exclusively for everyone getting a copy of the book.

Episode: Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!"

Love Life

Love Life

by Matthew Hussey

Buy on Amazon

No, I would just say if people go to lovebook.com, not only can you get the book there from any retailer you want, but I'm doing an event on May 4th called Find Your Person, which is designed to be a virtual event. You can do it from wherever you are in the world, wherever you buy the book from.

Episode: Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!"

Love Life

Love Life

by Matthew Hussey

Buy on Amazon

I love that; that's a beautiful idea. Well, yeah, lovebook.com everyone; that's the place to go. If you loved this episode, you're going to enjoy my conversation with Matthew Hussey on how to get over your ex and find true love in your relationships.

Episode: Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!"

Worthy

Worthy

by Jamie Kern Lima

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Jamie is also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the United States and has donated over $40 million in product and funds to help women face the effects of cancer with confidence. Jamie is donating 100% of her author proceeds from her new book, Worthy, to charity as well.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

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The book is available as we speak. Please welcome to the show the author of Worthy, Jamie Kern Lima.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

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I remember when you actually told me you were divinely downloading this book. Yes, and I wanted to start off; there are so many things I want to talk about in the book, but the thing that's calling me to start with is do you feel worthy today?

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

Yes, and I wanted to start off; there are so many things I want to talk about in the book, but the thing that's calling me to start with is do you feel worthy today? Our self-worth is our ceiling in every area of life.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

So listen to this; this is reading from Worthy by Jamie Kern Lima, page one: 'For the 80% of women who don't believe they're enough, for the 75% of female executives who deal with impostor syndrome, for the 91% of girls and women who don't love their bodies, for the 73% of men who feel inadequate, and for the 100% of men who come from a woman and likely have at least one girl or woman in their lives whom they care about, when you believe you're fundamentally not enough and unworthy as a person, it's a lie; the time to unlearn that lie has come.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

As I sat here and read through the lies, I was just like, 'I've told myself that one, I've told myself that one, I've told myself that one, I've told myself that one,' and I think our community who's listening to On Purpose right now or watching will definitely feel that these lies are relatable. So I'd love to dive into some of them that really stick out to me; and I love that you've made it about unlearning lies rather than building self-worth, because it almost feels so hard to be like, 'Well how do I build my self-worth?'.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

So let's start with—I want to start, and we're not going to go through all of them, because I want you guys to read the book—but I'm going to pick out a couple that really resonated with me. The first one that really resonated with me was, of course, 'Don't wait on your weight.'

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

This is a whole chapter in Worthy, like you said, where I go into all these lies and how do you unlearn them. This chapter is not about your weight; it's about that if you've been waiting on your weight to live your best life—or, by the way, the weight of expectations, other people's expectations, or your own—what weight are you letting hold you down?

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

And I get excited for what’s coming, because this isn't happening to me; it's happening for me. I detail how to build this new set of definitions in my book.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

In the book, I worked through the meaning I assigned to being adopted and growing up often alone. I realized I could either continue to tell myself a disempowering story or redefine it in a way that resonates with the truth.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Worthy

Worthy

by Jamie Kern Lima

Buy on Amazon

If you’re listening, consider picking up a copy of my book, which is all about believing you are enough and transforming your life. It contains simple steps with life-changing results and is available now; I'm also donating 100% of author proceeds to a meaningful cause.

Episode: Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

Meditations

Meditations

by Marcus Aurelius

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We often want to read a hundred books when we should master three, maybe Jobs's biography by Walter Isaacson, or 'The Prophet' by Kahlil Gibran, or 'Meditations' by Marcus Aurelius, one of my favorite books. Minimizing our focus can be incredibly powerful; build your life around a few crucial things.

Episode: The Happiness Expert: Don't Fall For This TRAP! How To Live A Purposeful Life | Robin Sharma

Rezerva by Printul Harry, Spare-Prince Harry, ROMANIAN language book, 2023

Rezerva by Printul Harry, Spare-Prince Harry, ROMANIAN language book, 2023

by Printul Harry

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You know Prince Harry's book, 'Spare'? Well, in a Lebanese family, the oldest son is golden, and the second son is irrelevant.

Episode: The Brain Expert: How To Raise Mentally Resilient Children (According To Science) | Dr. Daniel Amen

More ideas about parenting with less stress

More ideas about parenting with less stress

by Jim Fay

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Well, that's totally in the book on how to do that. You do not solve all of your children's problems—that's the heart of love and logic.

Episode: The Brain Expert: How To Raise Mentally Resilient Children (According To Science) | Dr. Daniel Amen

More ideas about parenting with less stress

More ideas about parenting with less stress

by Jim Fay

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Then Tana got a program; I co-wrote the book with Charles Fay, who is president of the Love and Logic Institute, so she got Parenting with Love and Logic. Then one night, when it finally clicked that 'I've done second grade,' she told Chloe she'd never again ask her to do her homework.

Episode: The Brain Expert: How To Raise Mentally Resilient Children (According To Science) | Dr. Daniel Amen

Thrilled To Death

Thrilled To Death

by L. J. Sellers

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There's a book I love called 'Thrilled to Death.' It continually presses on your nucleus accumbens, which produces dopamine, continuously pressing on the pleasure centers in your brain.

Episode: The Brain Expert: How To Raise Mentally Resilient Children (According To Science) | Dr. Daniel Amen

Glucose Revolution

Glucose Revolution

by Jessie Inchauspé

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So anyone who's listening and about to take that first step, go and order a copy of Glucose Revolution right now! The Life-Changing Power of Balancing Your Blood Sugar.

Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)

Glucose Revolution

Glucose Revolution

by Jessie Inchauspé

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Everyone, Jesse, in chat, the book is called Glucose Revolution: The Life-Changing Power of Balancing Your Sugar.

Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)

Glucose Revolution

Glucose Revolution

by Jessie Inchauspé

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In the book, you talk about there's some research that says that eating fruit first without any other foods is best for digestion. Would eating it as a singular food first thing in the morning impact blood sugar? What's your take on that?

Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)

Glucose Revolution

Glucose Revolution

by Jessie Inchauspé

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You need to learn about what you're eating, and in my book, I explain how to identify the molecules in a food.

Episode: The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)

Harry Potter and the Order of the Phoenix

Harry Potter and the Order of the Phoenix

by J. K. Rowling

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If everyone wants to see me try to cook this recipe from Rad’s book, tune in to YouTube! Mhm! If you love this episode, you’ll really enjoy my episode with Selena Gomez on befriending your inner critic and how to speak to yourself with more compassion.

Episode: Jay & Radhi Answer Questions About Productivity, Using Your Energy Effectively & Positive Self-Talk

The Power of Intention

The Power of Intention

by Wayne W. Dyer

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He goes, 'There’s a great...' —he was writing a book at the time called The Power of Intention but I didn’t know that.

Episode: Ed Mylett: Set Yourself Up For Success With These DAILY ROUTINES!

Power of One More

Power of One More

by Ed Mylett

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And books—I mean, no, no, no new books right now, just Power One More was the book we discussed last time. Power One More—to help anybody any way I can, man, Ed.

Episode: Ed Mylett: Set Yourself Up For Success With These DAILY ROUTINES!

The Body Keeps the Score

The Body Keeps the Score

by Bessel A. Van Der Kolk, Bessel van der Kolk

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My friend and colleague, and teacher, Bessel van der Kolk, a psychiatrist who wrote the book 'The Body Keeps the Score,' said to me once, 'Gabor, you don’t have to drag your hurts around with you all the time,' which means you don’t have to allow—not to forget about the hurts, but not to let that control your consciousness.

Episode: Dr. Gabor Maté: The SHOCKING Link Between Trauma and Life Expectancy!

Jerusalem

Jerusalem

by Jez Butterworth

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That's the only, that's the only thing that I look at and I think, ah, because it got reviewed well, it's written by, I think, the best living playwright at the moment, you know, or certainly young living playwright called Jez Butterworth, who wrote Jerusalem and The Ferryman and Mojo, but then also wrote Skyfall and Spectre and Indiana Jones.

Episode: James Corden ON Work-Life Balance, Family Struggles, & The REAL Reason He Left Late-Night

Mojo

Mojo

by Jez Butterworth

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That's the only, that's the only thing that I look at and I think, ah, because it got reviewed well, it's written by, I think, the best living playwright at the moment, you know, or certainly young living playwright called Jez Butterworth, who wrote Jerusalem and The Ferryman and Mojo, but then also wrote Skyfall and Spectre and Indiana Jones.

Episode: James Corden ON Work-Life Balance, Family Struggles, & The REAL Reason He Left Late-Night

The State of Affairs

The State of Affairs

by Esther Perel

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I started "State of Affair" by talking to couples that I had seen five or ten years earlier. I would see them in a moment of crisis and often didn't know afterwards if they decided to stay together and worked through it.

Episode: World Leading Relationship Therapist: Why Your EGO is RUINING Your Relationship! | Esther Perel

The Light We Carry

The Light We Carry

by Michelle Obama

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Absolutely I think what's beautiful about this book, 'The Light We Carry' and 'Becoming', is it shows us just how many trials, challenges, and setbacks that you've had to overcome in your life So elegantly, gracefully, tactfully You know, with so much determination and drive And I'm intrigued that after having overcome so much, like you said, climbing Mount Everest using that as our analogy, what is the thing that keeps you up at night now?

Episode: MICHELLE OBAMA Opens Up On Her 8 Years In The White House: "We Know Too Much."

Becoming

Becoming

by Michelle Obama

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Absolutely I think what's beautiful about this book, 'The Light We Carry' and 'Becoming', is it shows us just how many trials, challenges, and setbacks that you've had to overcome in your life So elegantly, gracefully, tactfully You know, with so much determination and drive And I'm intrigued that after having overcome so much, like you said, climbing Mount Everest using that as our analogy, what is the thing that keeps you up at night now?

Episode: MICHELLE OBAMA Opens Up On Her 8 Years In The White House: "We Know Too Much."

The Light We Carry

The Light We Carry

by Michelle Obama

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Building, creating, painting, drawing, fixing, putting something real into the world that came from your own hands Yes, something small You know, that’s why I talk about the power of small in the light we carry Because a lot of times our brains are trying to do the big fix and that’s when we feel hopeless and we’re tired Because most of us don’t have the power to fix anything at a big scale, but we can focus on the small things that we have control over You know, making a sweater for your daughter, helping a child in your neighborhood, loving the children you bring into the world and making sure they have everything they need That’s where change happens Right?

Episode: MICHELLE OBAMA Opens Up On Her 8 Years In The White House: "We Know Too Much."

The Light We Carry

The Light We Carry

by Michelle Obama

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You know, I talk about in the light when I think about kids from communities that are under-invested in their anger, their lack of like, I don't, none of this belongs to me. So why would I protect it? Why wouldn't I break down your house or rob you or try to take your car because I don't own any of this?

Episode: MICHELLE OBAMA Opens Up On Her 8 Years In The White House: "We Know Too Much."

The Light We Carry

The Light We Carry

by Michelle Obama

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It was a product of one of the hardest moments that I had on the campaign trail, but one of the best growth moments, and I write about this in the light.

Episode: MICHELLE OBAMA Opens Up On Her 8 Years In The White House: "We Know Too Much."

Bowling Alone

Bowling Alone

by Robert D. Putnam

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There's this great Harvard researcher named Robert Putnam, who wrote a book called 'Bowling Alone'.

Episode: The Blue Zones Expert: 70% of Your Health Is Dictated By This ONE Thing

Why We Sleep

Why We Sleep

by Matthew Walker

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Matthew Walker's book, 'Why We Sleep,' came out a few years ago, and I think society had a big awakening, excuse the pun, at that point around sleep.

Episode: The Meditation Expert: The KEY To Becoming A More MINDFUL Person

The Artist's Way

The Artist's Way

by Julia Cameron

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Grab a blank sheet of paper, do something akin to 'The Artist's Way,' and just scribble and think.

Episode: The Meditation Expert: The KEY To Becoming A More MINDFUL Person

The Jordan Rules

The Jordan Rules

by Sam Smith

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I say, hey man, I actually appreciate your input, but I barely read, like you're laughing, I'm dead serious; I haven't read a book since ninth grade. The last book I read was in ninth grade, the story about the unauthorized story about Phil; that was the last time I read a book.

Episode: Jay-Z's Business Partner: How To Transform Your Passion Into Profit (& make MILLIONS)

The Power of Now

The Power of Now

by Eckhart Tolle

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Again, it was a means of escapism, and so I started reading things like, you know, The Power of Now, or like all the things like Conversations with God.

Episode: The Business Expert: The SECRET FORMULA That Launches Billion-Dollar Companies!

Conversations with God Neale Donald Walsch 4 Books Collection Set - Awaken the Species

Conversations with God Neale Donald Walsch 4 Books Collection Set - Awaken the Species

by Neale Donald Walsch

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Again, it was a means of escapism, and so I started reading things like, you know, The Power of Now, or like all the things like Conversations with God.

Episode: The Business Expert: The SECRET FORMULA That Launches Billion-Dollar Companies!

Hidden Potential

Hidden Potential

by Adam Grant

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So this is page 26 for anyone who's listening or watching right now, page 26 of Hidden Potential.

Episode: World Leading Psychologist ON Why You’re FAILING and Why Discomfort Will UNLOCK Success | Adam Grant

The culture code

The culture code

by Daniel Coyle

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And I studied Daniel Coyle's book, The Culture Code, which I love. Great book!

Episode: World Leading Psychologist ON Why You’re FAILING and Why Discomfort Will UNLOCK Success | Adam Grant

Steal like an artist

Steal like an artist

by Austin Kleon

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As Austin Kleon discusses in another book, 'Steal Like an Artist,' I found that very insightful.

Episode: World Leading Psychologist ON Why You’re FAILING and Why Discomfort Will UNLOCK Success | Adam Grant

Hidden Potential

Hidden Potential

by Adam Grant

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Adam, there are so many things in Hidden Potential we could talk about for hours and hours. But I want people to actually read the book, so I want people to pick it up.

Episode: World Leading Psychologist ON Why You’re FAILING and Why Discomfort Will UNLOCK Success | Adam Grant

Hidden Potential

Hidden Potential

by Adam Grant

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I want you to go grab a copy of Hidden Potential: The Science of Achieving Greater Things.

Episode: World Leading Psychologist ON Why You’re FAILING and Why Discomfort Will UNLOCK Success | Adam Grant

Think Like A Monk

Think Like A Monk

by Jay Shetty

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The title of my book was 'Think Like a Monk,' not 'Think Like Me,' emphasizing that while I'm not a monk anymore, I want to show how we can think like monks without living precisely as they do.

Episode: World Leading Psychologist ON Why You’re FAILING and Why Discomfort Will UNLOCK Success | Adam Grant

Hidden Potential

Hidden Potential

by Adam Grant

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Again, it's all inside this book called Hidden Potential: The Science of Achieving Greater Things.

Episode: World Leading Psychologist ON Why You’re FAILING and Why Discomfort Will UNLOCK Success | Adam Grant

The Mill on the Floss

The Mill on the Floss

by George Eliot

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Yeah, well today we're talking about your incredible new memoir.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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For anyone who hasn't already read this book, I highly recommend that you go and grab it.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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We're going to put a link in the caption so that you can order it right now, Page Boy.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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Elliot, as I read through the book, I felt very grateful that someone was letting us in on such an intimate part of their life and doing it in such a graceful and thoughtful way.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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Personally, I enjoy nonlinear books where different themes, topics, and emotions can collide; it's inherently exciting to me.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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One part that felt very journal-like in your book was at the end where you describe being at the show with Mark and having a moment of self-love that you wanted to hold onto.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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That felt very diary-like; I thought it was unique and I wanted to know why you chose to end the book at 16 years old.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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Again, we talked about the nonlinear structure, but specifically to end on that note after going through your journey back and forth—what was it that you wanted to convey by ending there?

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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Well, I felt like I sort of began the book at this time that was also involved with Mark, during a period of feeling more self-love and feeling closer to myself, falling in love with my first girlfriend, Paula.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

Parable of the Talents

Parable of the Talents

by Octavia E. Butler

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Oh, I've been reading Octavia Butler, and I’m embarrassed to say I hadn't read her before.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

Our Wives under the Sea

Our Wives under the Sea

by Julia Armfield

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I've been reading more novels lately; both of Octavia Butler's books are novels, but also, Our Wide Under the Sea was tremendous, and Brandon Taylor's new novel—I’m trying to remember if it's called The Last Americans—I might be getting the name wrong.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

The Mill on the Floss

The Mill on the Floss

by George Eliot

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I feel like I’ve been moved by you sharing your experience so thoughtfully and intimately in your book, but also getting the opportunity to sit with you today.

Episode: Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”

Creative visualization

Creative visualization

by Shakti Gawain, Marci Shimoff

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I remember specifically there was one time my godfather, Quincy, gave me a book, and it was called 'Creative Visualization.' Now granted, I was older at this time; I wasn't a child, but everything my mom had said, I found it on paper, and someone was saying 'no.'

Episode: Transforming Grief into Grace, Gratitude, and Growth | Nicole Avant

Be Useful

Be Useful

by Arnold Schwarzenegger

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I love that you start the book with that rule: have a clear vision.

Episode: ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Be Useful

Be Useful

by Arnold Schwarzenegger

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This is why in the book one of the things I talk about is to work your ass off because every single time when I had a vision about anything, I had to work my ass off, but it was pleasure.

Episode: ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Be Useful

Be Useful

by Arnold Schwarzenegger

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And we're talking about one of the other rules in my book, which is to shoot for big goals.

Episode: ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Be Useful

Be Useful

by Arnold Schwarzenegger

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I never believed in Plan B because I felt like one of the rules I have in my book is to never listen to naysayers.

Episode: ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Be Useful

Be Useful

by Arnold Schwarzenegger

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But because of being governor, it's like the thing I talk about in the book about Hillary climbing Mount Everest.

Episode: ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Be Useful

Be Useful

by Arnold Schwarzenegger

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Now, everyone listening or watching—the book is called Be Useful: Seven Tools for Life, and you can grab it right now.

Episode: ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”

Flow

Flow

by Mihaly Csikszentmihalyi

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There's a beautiful book called 'Flow'; it discusses this state that athletes and artists can experience where time seems to warp.

Episode: Apple Music’s Zane Lowe ON Manifesting Your Dream Life & Finding Your Life Partner

THE MONK WHO SOLD HIS FERRARI

THE MONK WHO SOLD HIS FERRARI

by Robin S. Sharma

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I'll give an example of something that happened to me recently: I remember a quote from Robin Sharma, which I read when I was very young. He wrote a book called The Monk Who Sold His Ferrari; the quote read, 'ordinary people have big TVs; extraordinary people have big libraries.'

Episode: World Famous Interior Designer: How Your Space Can Affect Your MOOD | Kelly Wearstler

The hidden temple

The hidden temple

by John Ostrander

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So I paid whatever she asked me to pay for them, and then there was one book, and she said, 'I've been looking for this book for years; I couldn't find it because it was like all these crease pages and hidden away,' and she said, 'Do you mind if I don't sell this to you? I said, 'Of course; it's your book.' It was, I really wanted it; it was called, I'd never read it, but it was a little book called The Hidden Temple, and I was like, 'Oh, that sounds so cool,' especially with my background.

Episode: World Famous Interior Designer: How Your Space Can Affect Your MOOD | Kelly Wearstler

Maybe You Should Talk to Someone

Maybe You Should Talk to Someone

by Lori Gottlieb

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Maybe you should talk to someone, which is the book that I interviewed you about a couple of years ago, and it's such a phenomenal book; it's helped so many people.

Episode: WORLD LEADING THERAPIST Answers The Biggest Questions People Ask In Therapy | Lori Gottlieb

Maybe You Should Talk to Someone

Maybe You Should Talk to Someone

by Lori Gottlieb

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I talk in the book, maybe you should talk to someone, about the stages of change, and you can see them happen.

Episode: WORLD LEADING THERAPIST Answers The Biggest Questions People Ask In Therapy | Lori Gottlieb

Maybe You Should Talk to Someone

Maybe You Should Talk to Someone

by Lori Gottlieb

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If you've been listening or watching today, I hope you grab a copy of maybe you should talk to someone—the journal, "52 Weekly Sessions to Transform Your Life" by Lori Gottlieb.

Episode: WORLD LEADING THERAPIST Answers The Biggest Questions People Ask In Therapy | Lori Gottlieb

The Alchemist

The Alchemist

by Paulo Coelho

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There are parallels within The Alchemist and my actual story, but it's not a complete side-by-side thing. It's just, it was a lighthouse for me, you know?

Episode: Russ ON: Toxic Masculinity, Music & Mental Health: “My Songs Were Cries For Help”

The Alchemist

The Alchemist

by Paulo Coelho

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But you know if you read The Alchemist about the signs and all these things? I'm like, all right, clearly I'm supposed to be reading this, or unless he's got the room bugged, I don't know what's going on.

Episode: Russ ON: Toxic Masculinity, Music & Mental Health: “My Songs Were Cries For Help”

The Alchemist

The Alchemist

by Paulo Coelho

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I said, 'Yo, I'm actually making an album loosely inspired by The Alchemist,' and he was like, 'That's so great, keep me posted.' He would check in periodically, like, 'Yo, how's it going?'

Episode: Russ ON: Toxic Masculinity, Music & Mental Health: “My Songs Were Cries For Help”

What Your Food Ate

What Your Food Ate

by David R. Montgomery, Anne Biklé

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There's a great book I would recommend for people who want to dive deep on this; I believe the book is called 'What Your Food Ate,' and it's a wonderful book. It's a bit of a deep dive, a nerdy book; it's not light reading.

Episode: The LONGEVITY Doctor: Are You Actually HEALTHY? 70% Of The Population Is NOT | Dr. Peter Attia

Profiles in courage

Profiles in courage

by John F. Kennedy

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But I think trying to figure out what leeway a person has—I don't expect everybody that I'm dealing with to appear in the second edition of the Profiles in Courage, nor me; I mean, it's hard.

Episode: President JOE BIDEN Speaks Out For The FIRST Time About His MENTAL HEALTH

A Course in Miracles

A Course in Miracles

by Helen Schucman

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But it was the Course in Miracles that really unveiled what was happening in my effort towards marriage. I enjoyed a 20-year marriage with my wife and two amazing kids, and then she found a new path, and there was a decision—whether to see that as a failure or to practice the unconditional love for the first time in 20 years.

Episode: Dr. Zach Bush ON: The Importance of Gut Health & Why Dehydration Is Worse Than You Think

Twelfth Night

Twelfth Night

by William Shakespeare

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In the book, you said you think the game, and when I read that, it was interesting to me. I've sat down with so many athletes on the show and behind the scenes as well, but I'd never really heard anyone say it that way.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Alice's Adventures in Wonderland

Alice's Adventures in Wonderland

by Lewis Carroll

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One of the things that comes through in your book is you talk so much about hard work, confidence, you know, seeing your own potential when no one else sees it, being able to bet on yourself, having that confidence.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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I played football, I mean, I was on my AAU basketball team; I think I talk about this in the book, and everybody on my team was on varsity except for me, right? And so I was a little bit slower, right, than some of the other guys.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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Yeah, that work was just obvious through your grandfather who just lived it every day, and I'm—when you took the kids back to see the service station and the space, that part of the book is really special because you reminded me.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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The part in the book that really got me was when—not because I don't have kids yet and me and my wife have been together for around 10 years now, and we moved from London to New York to LA and now we live in LA.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Emma

Emma

by Jane Austen

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Because I think people look at you, and even when I read your book, I was just thinking, you're working really hard at basketball, you're really working hard at your family, you're working hard at being a dad; I'm like this guy works hard on every area of his life like there's not… so you try to, you're trying to. Yeah.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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There's so many lessons in the book that you learned from your grandpa, and I think people should read the book to learn the depth of it.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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I want them to read the book, but I also want them to listen to the audiobook because I did the audiobook so they can actually hear my voice.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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Not the end because the end is the hard part, but yeah, the journey is tough because in the immediate reaction, oh yeah, like I said in the book, I had some family members who were going to handle it themselves.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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Like it's such a beautiful honoring of a person that you loved, and I've never, I don't think I've ever read a memoir that felt like an honoring of someone else.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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And even the name, like I remember when the book first came on my desk, and I was trying to figure out, like, I didn't get the physical version but the digital version when it first came to me, I was like, 'Oh, 61, interesting.'

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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And what's crazy is in the book, I think I said something about one of his favorite scriptures being Philippians 4:13, 'I can do all things through Christ who strengthens me,' and that video I just found when he's standing up thanking everybody for coming to his birthday thing, he says that.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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Just for everyone who's listening, Chris's whole book is about what his granddad told him off the court, which applies on the court, and then on the court lessons that play off the court, right?

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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You know, I gotta talk about in the book, the craziest thing, probably one of the craziest things in my career was that injury in Houston when I got hurt and we were a game away from going to the NBA Finals.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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No, just the appreciation for this and being able to talk and tell my story through the book, and I hope people can really feel that it was really about that.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Twelfth Night

Twelfth Night

by William Shakespeare

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Because like I said in the book, my dad spent his entire 401k on me and my brother playing travel basketball.

Episode: NBA Star Chris Paul ON: How To Build Resilience & Overcome Societal Pressures

Discover the power within you

Discover the power within you

by Butterworth, Eric., Eric Butterworth

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I then read this book by Eric Butterworth called Discover the Power Within You, and it helped me articulate how I felt. And that is if you take Christ’s words as philosophy, right?

Episode: Jerrod Carmichael ON: How To Reframe Shame Into Self Growth

Wherever You Go, There You Are

Wherever You Go, There You Are

by Jon Kabat-Zinn

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The first thing that comes up: there’s a beautiful book called, 'Wherever You Go, There You Are.'

Episode: Rick Rubin Addresses Criticisms & OPENS UP About His Greatest Challenge in Life

Becoming Supernatural

Becoming Supernatural

by Dr. Joe Dispenza

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Additionally, my latest book, 'Becoming Supernatural,' covers these tools in detail, alongside tutorials available on our website.

Episode: Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

Moonshots

Moonshots

by Naveen Jain

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For those listening or watching, grab Naveen's book, 'Moonshots', if you are interested in setting audacious goals and achieving them.

Episode: Naveen Jain ON: Ask Yourself These 3 Questions To COMPLETELY CHANGE Your Life! | Jay Shetty

Discipline is Destiny

Discipline is Destiny

by Ryan Holiday

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For everyone listening, I encourage you to explore Ryan Holiday’s latest book 'Discipline is Destiny: The Power of Self-Control.' And of course, any of the other books that we've recommended before on the show.

Episode: Ryan Holiday ON: How To AVOID BEING MISERABLE For The Rest of Your Life | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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When I wrote 'Think Like a Monk,' it marked both an end and a new beginning, encompassing the wisdom I'd gathered along my journey. It’s essential to release oneself from the confines of a single identity, as that notion of being typecast can inhibit growth.

Episode: Ryan Holiday ON: How To AVOID BEING MISERABLE For The Rest of Your Life | Jay Shetty

The Color Purple

The Color Purple

by Alice Walker

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Cynthia burst onto the West End and Broadway stages in The Color Purple and has since taken the world by storm.

Episode: Wicked's Cynthia Erivo REVEALS How To Find Your Passion & Get 1% BETTER Everyday

The Color Purple

The Color Purple

by Alice Walker

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The Color Purple came because I knew it was coming, and I was like, 'I know I'm supposed to play Celie.'

Episode: Wicked's Cynthia Erivo REVEALS How To Find Your Passion & Get 1% BETTER Everyday

Waking Up

Waking Up

by Sam Harris

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In the beginning when you're practicing, what I tend to teach in 'Waking Up' is a technique called mindfulness, which most people engage dualistically at first.

Episode: Sam Harris ON: The MEANING OF LIFE & Finding Wisdom Through MEDITATION | Jay Shetty

Waking Up

Waking Up

by Sam Harris

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That's what we do; everyone listening and watching; the podcast is called Making Sense. The app is called Waking Up, and the book has the same title.

Episode: Sam Harris ON: The MEANING OF LIFE & Finding Wisdom Through MEDITATION | Jay Shetty

Paris

Paris

by Paris Hilton

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Her new book is out now; it's called Paris: The Memoir.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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I've read this memoir cover to cover, and I can honestly tell you it is one of the most authentic, open, genuine accounts that allows someone to reclaim their narrative, and I recommend you read it as well.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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You know, whenever I sit down with someone who's written a memoir, I want everyone listening to really understand this because I think people see memoirs coming out and they see books being released, and you kind of think, "Oh yeah, someone's just telling their story."

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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I think the other thing, before we dive in, I wanted to mention, which I loved about your memoir, is you were so phenomenally observant.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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But one line that really captivated me in your book was, 'Everyone was under the spell of love and money.'

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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I think you said in the book, or you've mentioned before when asked about self-esteem, and I really want to talk about the things that happened in your teenage years, but I think self-esteem is such a big topic in the world today, especially because of social media and so much self-judgment and self-criticism.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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Because I feel like most of us find it so much easier to pretend, and we hide behind it, but I feel like you claiming your narrative back in this book was almost saying, 'I’m not going to let what happened to me define my self-esteem.'

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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You mentioned that your parents kind of caught you, and of course, the book goes into much more depth—I’m just synthesizing it for the question—but you didn't want to talk about it with them, and they didn’t talk about it with you.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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Wow, up until a couple of weeks ago when she read my book.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

I was noticing it when I was making notes: shame and embarrassment are these constant themes in your book, and it's so interesting because all of us in our lives always feel embarrassed for someone else.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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That was another thing in my book that I had never told anyone; after that happened, I never said it out loud again and just tried to forget it.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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Yeah, it was something I held on to until I wrote it in my book because I know that it has happened to so many other people.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

Would you say that this time, when you're sharing the book, you felt that people have really received it well through the book as opposed to other ways, or do you still find that there's some judgment?

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

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I think in the book you talk about a point where you're like, 'Every room I go into, I know what people have seen or what they know.'

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

I think you mentioned in your book that when you started helping others and doing this work to change laws so that people won't end up there in the first place, that's when you started healing.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

At one point in your book, you discuss the reputation you developed in the media, like being portrayed as someone who sleeps around and is always with numerous men.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

You've had a complex relationship with your own family, as you discuss in your book.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

You talk about the book multiple times, about how you're happy you partied.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

You said in your documentary that you don't believe you will be truly happy until you have one billion dollars.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

One of the things that really struck me in your book, and I'm happy to hear about that shift in your goal; that's beautiful.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

You said the only way you got through the school—specifically, you're talking about the school at that time—but assuming pretty much everything in your teens and the things you went through in your twenties, you said I created a future world, a future self, and a future life without boundaries.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

One of the things that hit me was, like, you know, you felt good things happening in a row before, and then you know specifically in the example when you're talking about The Simple Life coming out.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

You talk about all of this in the book, and I'm thinking you're just feeling like you've gotten through the tough time, your life's on track, and then all of a sudden, it's like this something goes back in your face again.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

And I think this book, which I encourage everyone listening to read, I really do, because I think when we see things in the news, they're very different from when you see it from the viewpoint of the person going through it.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Paris

Paris

by Paris Hilton

Buy on Amazon

And I want everyone out there who's listening and watching to go and grab a copy of the book, Paris: The Memoir.

Episode: PARIS HILTON ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

How to Change Your Mind

How to Change Your Mind

by Michael Pollan

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I read Michael Pollan's book, 'How to Change Your Mind.' I went through it like a bag of peanuts, and I told my wife, Renee—who is the love of my life—that I had never done psychedelics before in my life.

Episode: Billionaire Bob Parsons ON: How To Live A MEANINGFUL LIFE Before You Die | Jay Shetty

The Game

The Game

by Neil Strauss

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There's this book called The Game by Neil Strauss; I don't know if you've ever read that book. Yeah, it was great.

Episode: LOVE EXPERT ON: When A Man TRULY LOVES You, He Will DO THIS! | Stephan Speaks & Jay Shetty

Intuitive Fasting

Intuitive Fasting

by Will Cole

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Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.

Episode: Dr. Will Cole ON: The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! | Jay Shetty

The Inflammation Spectrum

The Inflammation Spectrum

by Dr Will Cole

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Make sure you check it out, and he is the New York Times best-selling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.

Episode: Dr. Will Cole ON: The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! | Jay Shetty

Hamlet

Hamlet

by William Shakespeare

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One of the things that I love is the name of the new book, Gut Feelings.

Episode: Dr. Will Cole ON: The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! | Jay Shetty

Hamlet

Hamlet

by William Shakespeare

Buy on Amazon

Everyone should check out the book, 'Gut Feelings' and tune in to 'The Art of Being Well' podcast for deeper insights.

Episode: Dr. Will Cole ON: The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

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Lewis was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30, and his new book is right here.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Mask of Masculinity

Mask of Masculinity

by Lewis Howes

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You wrote your first book, The School of Greatness, and your second book, The Mask of Masculinity.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

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When you start removing all those blocks internally, it results in a book, and a book, as we know, is like a lifetime's worth of work put into pages to help people find their greatness in their own lives.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

Buy on Amazon

I wanted to start with—I definitely want to dive into certain elements of the book, because I think what you do in this book so well is you remove blocks for people.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

Buy on Amazon

That's why I start the book with meaningful mission, because all the great people that we've interviewed who have health, happiness, and are healed—I think that's greatness—they have a meaningful mission that’s beyond them.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

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I give a lot of prompts and questions in the book around the three P's where you kind of figure out your sweet spot of what could you be doing.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

Buy on Amazon

I love the three P's, and I hope that everyone, when you get the book, I want you to spend a really big chunk of time figuring out those three P's. Yeah.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

Buy on Amazon

And so when we take the concept in the greatness mindset of, 'Okay, writing it down, writing down a list of your fears,' you're Fearless—then you face the fear until you embody and overcome that fear until you embrace it.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

Buy on Amazon

In the book, you break down the full fears that we all experience.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

Buy on Amazon

I talked about the process of unpacking these fears in my book, emphasizing that awareness is key.

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Greatness Mindset

Greatness Mindset

by Lewis Howes

Buy on Amazon

I want everyone who's listening and watching right now to go and grab a copy of this book, 'The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today.'

Episode: Lewis Howes ON: Unlocking The POWER OF YOUR MIND For Success & Abundance! | Jay Shetty

Shoe Dog

Shoe Dog

by Phil Knight, Philip H. Knight

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And you just sparked actually Phil Knight, Shoe Dog, you know, Nike?

Episode: Jay Shetty ON: If You STRUGGLE To Find Meaning & Purpose In Life, WATCH THIS! | Ed Mylett

Huit semaines pour retrouver une bonne santé

Huit semaines pour retrouver une bonne santé

by Andrew Weil

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You don’t have to wait a year; however, I have a book called Eight Weeks to Health. There we go with a program where you start by walking for 10 minutes a day and add five minutes each week. You're quite right that a big mistake people make is trying to implement global change, and then they give up.

Episode: Dr. Andrew Weil ON: Using Food As MEDICINE To Reduce Inflammation & HEAL THE BODY | Jay Shetty

The doors of perception

The doors of perception

by Aldous Huxley

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So I inquired about it and came across Aldous Huxley’s book, 'The Doors of Perception,' which was written a few years before. When I got to Harvard, I had the very good fortune to become associated with Richard Evans Schultes, who was the director of the Harvard Botanical Museum, and he had been one of the great explorers of the Amazon and discovered a lot of hallucinogenic plants down there.

Episode: Dr. Andrew Weil ON: Using Food As MEDICINE To Reduce Inflammation & HEAL THE BODY | Jay Shetty

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

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The new book is called The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want by Tanya Rad and Raquel Stevens. I can't wait to tell you about these two amazing humans.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

I'd say mine's similar in the sense that it's really just being at peace and being happy. For me, a lot of what I put in the book are these little nuances that I do.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

Because we're writing a book called The Sunshine Mind, but there are some cloudy days in all of our lives, and you talk about a lot of that in the book. So what does a bad day look like, and how do you navigate those?

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

That's something Tanya's really great at on a bad day; you do reach out, you do say, 'Hey, I'm struggling; can you pray for me or encourage me?

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

Let's dive into the book; you chose 100 days, which I'm fascinated by. Why a hundred days?

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

One of the things you talk about in the book is overcoming imposter syndrome, and I love that topic so much because I think that people are...

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

And I don't think we ever arrive; I wrote about it in the book, but I said Maya Angelou, she did an interview with Oprah in her later years, and she said, I'm still learning.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

Right, the next one that I picked out that I loved—and everyone who's listening, there are a hundred days to finding the hope and joy you want!

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

And we're like—we wrote about in the book, being financially fit was really important for me because in saving and you kind of have to like take that comparison and live your own life because you're going to go into debt trying to keep up with the Joneses when that's not in your means.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

You know, the importance of saving; and also with all these filters, I remember I wrote a specific chapter about this because it was very alarming.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

And so I made a really big point to just like stop using the filters, and I put a challenge in the book for people to do the same for even just like 24 hours just to like post without a filter; it's okay!

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

The book has more challenges, which I love because I believe they offer the simple little habit tricks and hacks we need to learn those deep, profound lessons.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

I appreciate how the heart of this message is at the core of your book.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

Your book discusses the power of finding solitude, which I love; I'm a big proponent of it.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

I also feel this book would make an excellent choice for book clubs.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

I wrote about it in the book, and I thought, "No, my peace is telling me that I'm meant to go to LA."

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Sunshine Mind

Sunshine Mind

by Tanya Rad, Raquelle Stevens

Buy on Amazon

Yeah, I think there's a lot that goes into our psyche from scrolling that you don't even realize.

Episode: Raquelle Stevens & Tanya Rad ON: The MOST IMPORTANT Thing To Do If You're Having A BAD DAY!

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I did have one for 'Think Like a Monk'. Do you remember 'Think Like a Monk'?

Episode: Jay & His Wife Radhi ON: The BIGGEST LIE About Love & 3 Things To Look For In A Partner

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I actually finished 'Think Like a Monk', or nearly finished it. I took a break from it, it was just so good.

Episode: Jay & His Wife Radhi ON: The BIGGEST LIE About Love & 3 Things To Look For In A Partner

Good Life

Good Life

by Robert Waldinger, Marc Schulz

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Robert is the co-author of the book 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'

Episode: Robert Waldinger ON: If You STRUGGLE To Find Happiness In Life, WATCH THIS! | Jay Shetty

Good Life

Good Life

by Robert Waldinger, Marc Schulz

Buy on Amazon

This is the book that I want you to go and order, 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.'

Episode: Robert Waldinger ON: If You STRUGGLE To Find Happiness In Life, WATCH THIS! | Jay Shetty

Good Life

Good Life

by Robert Waldinger, Marc Schulz

Buy on Amazon

Absolutely, everyone, I've been talking with the one and only Robert Waldinger; the book is called 'The Good Life: Lessons from the World's Longest Scientific Study of Happiness.' I hope you go and grab the book.

Episode: Robert Waldinger ON: If You STRUGGLE To Find Happiness In Life, WATCH THIS! | Jay Shetty

THE 5 SECOND RULE

THE 5 SECOND RULE

by Mel Robbins

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Mel is a New York Times bestselling author and self-publishing phenom, and her work includes "The High Five Habit," "The 5 Second Rule," and "The Mel Robbins Podcast," which is the one that you have to subscribe to.

Episode: Mel Robbins ON: If You STRUGGLE With Stress & Anxiety, This Will CHANGE Your Life! | Jay Shetty

The Power of Now

The Power of Now

by Eckhart Tolle

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It's almost like that moment where Eckhart Tolle is on the bench in the beginning of "The Power of Now," where I have this profound experience where I think, 'Wait a minute!','Is this what happiness is?

Episode: Mel Robbins ON: If You STRUGGLE With Stress & Anxiety, This Will CHANGE Your Life! | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check the description below to make sure you order today.

Episode: Mel Robbins ON: If You STRUGGLE With Stress & Anxiety, This Will CHANGE Your Life! | Jay Shetty

The Decision

The Decision

by Kevin Hart

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Kevin is a New York Times best-selling author twice over, and his first Audible original, The Decision, was nominated for an Audi Award for best original audiobook.

Episode: KEVIN HART ON: The SECRET To Success & Happiness NOBODY TALKS ABOUT (Do This In 2023) | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: KEVIN HART ON: The SECRET To Success & Happiness NOBODY TALKS ABOUT (Do This In 2023) | Jay Shetty

Young Forever

Young Forever

by Dr. Mark Hyman MD

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He's also an advisor and co-host on many shows, and today we're discussing my new book, Young Forever: The Secrets to Living Your Longest, Healthiest Life.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Young Forever

Young Forever

by Dr. Mark Hyman MD

Buy on Amazon

I know this is what you want, so make sure you go and order a copy of the book.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Food Fix

Food Fix

by Dr. Mark Hyman MD

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I talked about this in my last book, Food Fix; in prisons, if they give prisoners healthy food, violent crime goes down by 56%.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Young Forever

Young Forever

by Dr. Mark Hyman MD

Buy on Amazon

That’s really a lot about my book Young Forever; it's about how we activate these ancient longevity switches, these ancient healing systems.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Young Forever

Young Forever

by Dr. Mark Hyman MD

Buy on Amazon

I think the other part is optimizing your sleep, and all the practices of how to do that are in the book.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Young Forever

Young Forever

by Dr. Mark Hyman MD

Buy on Amazon

Like all the colorful vegetables, there's things in strawberries, your lip, and the catechins in green tea; you know, those go on, and there’s a list of them in the book.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Young Forever

Young Forever

by Dr. Mark Hyman MD

Buy on Amazon

For those watching, I want to illustrate how the book outlines the Young Forever program, which Mark recommends in his book, Young Forever.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Young Forever

Young Forever

by Mark Hyman

Buy on Amazon

The book is titled 'Young Forever' by Mark Hyman, detailing how to live the longest, healthiest life with a step-by-step program to reverse diseases, alleviate pain, and rejuvenate energy.

Episode: How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I’m also excited to let you know that you can now get my book, Think Like a Monk, at thinklikeamonkbook.com. Check below in the description to ensure you order today.

Episode: 3 Ways To Get The Most Out Of Therapy & Why Everyone Needs It... | Jay Shetty

Unlearn

Unlearn

by Humble the Poet

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His first two releases, Unlearn and Things Nobody Can Teach Us, have become international bestsellers.

Episode: The COMMON MYTHS About Relationships & How To ACTUALLY Find Love | Humble The Poet & Jay Shetty

How to Be Love

How to Be Love

by Humble the Humble the Poet

Buy on Amazon

Today, we're talking about his new book, How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life.

Episode: The COMMON MYTHS About Relationships & How To ACTUALLY Find Love | Humble The Poet & Jay Shetty

How to Be Love

How to Be Love

by Humble the Humble the Poet

Buy on Amazon

The book is called How to Be Loved: Simple Truths for Going Easier on Yourself, Embracing Imperfection, and Loving Your Way to a Better Life.

Episode: The COMMON MYTHS About Relationships & How To ACTUALLY Find Love | Humble The Poet & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: The COMMON MYTHS About Relationships & How To ACTUALLY Find Love | Humble The Poet & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

If you want one, you know you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: Roxie Nafousi ON: You're MANIFESTING WRONG! - Manifest Success & Abundance CORRECTLY | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: The 3 SIGNS You're Dealing With A Narcissist & How To SET BOUNDARIES! | Dr. Ramani & Jay Shetty

Born a Crime

Born a Crime

by Trevor Noah

Buy on Amazon

Your book, Born a Crime, is brilliant and I don’t want to go through the entire book, as I would love for people to read it if they haven’t.

Episode: Trevor Noah ON: For People Who FEEL LOST In Life, WATCH THIS To Find Yourself | Jay Shetty

Limitless

Limitless

by Jim Kwik

Buy on Amazon

He is the foremost brain coach, an incredible author, and an amazing podcaster. My dear friend, Jim Kwik, the author of 'Limitless.'

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Limitless

Limitless

by Jim Kwik

Buy on Amazon

My dear friend, Jim Kwik, the author of 'Limitless.' If you don't have this book, it's a phenomenal read, and I highly recommend it.

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Limitless

Limitless

by Jim Kwik

Buy on Amazon

When I hear those kinds of limitations, especially since we’re discussing 'Limitless' and limitations, my mind goes to how these restrictions often come from the fact that something hasn't been done before.

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

Somebody has decades of experience, like you do, you put into a book, 'Think Like a Monk,' and somebody can sit down a few days and read that book; they could download decades in days.

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Limitless

Limitless

by Jim Kwik

Buy on Amazon

Also, it's such a phenomenal framework; it's such a fantastic framework, and I know it's in the book 'Limitless.'

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Limitless

Limitless

by Jim Kwik

Buy on Amazon

And uh, I want to make sure that everyone goes out and grabs a copy, if you don't already, of 'Limitless' by Jim Quick.

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Limitless

Limitless

by Jim Kwik

Buy on Amazon

The 3M model is in this book and broken down step by step, as you saw and heard.

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book 'Think Like a Monk' from ThinkLikeAMonkBook.com. Check below in the description to make sure you order today.

Episode: If You Feel LAZY, LOST & UNMOTIVATED, Watch This To CHANGE EVERYTHING In 2023 | Jim Kwik

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: JOE JONAS ON: If You Want To COMPLETELY CHANGE Yourself In 2023, WATCH THIS! | Jay Shetty

Changing World Order

Changing World Order

by Ray Dalio

Buy on Amazon

The next time we spoke, we discussed his second book, Changing World Order, and now, in this interview, we're talking about his new journal, My Principles.

Episode: Learn The MOST IMPORTANT Skills To Be SUCCESSFUL In The 21st Century | Ray Dalio & Jay Shetty

Changing World Order

Changing World Order

by Ray Dalio

Buy on Amazon

So I needed to study 500 years, which I summarized in a book called 'Changing World Order.'

Episode: Learn The MOST IMPORTANT Skills To Be SUCCESSFUL In The 21st Century | Ray Dalio & Jay Shetty

Principles

Principles

by Ray Dalio

Buy on Amazon

I think what you're doing in "Principles" and putting them in one place, I think that's really special.

Episode: Learn The MOST IMPORTANT Skills To Be SUCCESSFUL In The 21st Century | Ray Dalio & Jay Shetty

Daring Greatly

Daring Greatly

by Brené Brown

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I'm sure it's in a Brené Brown book somewhere, but the best advice I've received is about making mental health a part of your life. That's why I say to make it your friend; you need to understand it, even if sometimes you don't know why you're feeling the way you do.

Episode: SELENA GOMEZ ON: How To STOP Insecurity & TRULY LOVE YOURSELF To The Core | Jay Shetty

Influence

Influence

by Robert B. Cialdini

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And I would say there's a book that just popped in my mind called Influence by Robert Cialdini. Which I've never read that!

Episode: FIND YOUR PURPOSE - How To Manifest SUCCESS & ABUNDANCE In 2023 | Lewis Howes & Jay Shetty

The Alchemist

The Alchemist

by Paulo Coelho

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I mean, I've already read about 15 books in my life probably cover to cover. So the ones that have been impactful for me are The Alchemist, which I think is one of your favorites. I love it!

Episode: FIND YOUR PURPOSE - How To Manifest SUCCESS & ABUNDANCE In 2023 | Lewis Howes & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: YouTube CEO Reveals How To BUILD A BRAND & Achieve SUCCESS In 2023 | Susan Wojcicki & Jay Shetty

In the Realm of Hungry Ghosts

In the Realm of Hungry Ghosts

by Gabor Maté

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Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.

Episode: The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty

When the Body Says No

When the Body Says No

by Gabor Maté

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Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.

Episode: The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty

Scattered

Scattered

by Gabor Maté

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Maté has written several best-selling books, including the award-winning 'In the Realm of Hungry Ghosts: Close Encounters with Addiction', 'When the Body Says No: The Cost of Hidden Stress', and 'Scattered Minds: The Origins and Healing of Attention Deficit Disorder'.

Episode: The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty

Hold on to your kids

Hold on to your kids

by Gordon Neufeld, Gabor Maté

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In a book I helped write, 'Hold On to Your Kids', we discuss how parents need to matter more than peers.

Episode: The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com; check below in the description to make sure you order today.

Episode: JOHN LEGEND'S EYE OPENING Speech On How To Manifest ABUNDANCE & HAPPINESS | Jay Shetty

The Rock says

The Rock says

by Dwayne 'The Rock' Johnson, Joe Layden

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I used to be a huge Rock fan too. I remember reading his autobiography. Yeah, it still is.

Episode: Lily Singh ON: If You're Feeling Depressed, Sad, Or Anxious, WATCH THIS! | Jay Shetty

The Rock says

The Rock says

by Dwayne 'The Rock' Johnson, Joe Layden

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I mean, when I was 15 or 16, I remember reading his autobiography and just being blown away. Oh yeah, I had it too.

Episode: Lily Singh ON: If You're Feeling Depressed, Sad, Or Anxious, WATCH THIS! | Jay Shetty

The Silva mind control method

The Silva mind control method

by José Silva, Philip Miele

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I was a young kid in Malaysia, and I decided to try a form of meditation that I learned from a book called The Silva Method, a really old 1960s-1970s book.

Episode: DO THIS Daily Habit To Manifest ABUNDANCE & SUCCESS! | Vishen Lakhiani & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: DO THIS Daily Habit To Manifest ABUNDANCE & SUCCESS! | Vishen Lakhiani & Jay Shetty

Outliers

Outliers

by Malcolm Gladwell

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I remember reading Malcolm Gladwell's Outliers, and it was like you've got to have 10,000 hours to even be considered an expert.

Episode: Alex Cooper ON: Feeling Insecure? This Video Will CHANGE Everything! | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty

Loving what is

Loving what is

by Byron Katie

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And that he is the one person in the world that could write on my book, 'Loving What Is.' Oh gosh, how do I tell this story?

Episode: If You Want To LOVE YOURSELF To The Core, WATCH THIS! | Byron Katie & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: Noah Cyrus ON: FOCUS ON YOURSELF, NOT OTHERS - Stop Negative Thoughts & Build SELF LOVE

The surrender experiment

The surrender experiment

by Michael A. Singer

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Ooh, um, I am super curious about, I was saying how I love Michael Singer and I think what I really love, I'm reading The Surrender Experiment right now, and I'm only in the first couple chapters.

Episode: KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy! | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy! | Jay Shetty

The Seven Spiritual Laws of Success

The Seven Spiritual Laws of Success

by Deepak Chopra, Deepak Chopra M.D.

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And since you're in the world, you know, about 25 years ago, I wrote this book on how to make that practical. And I don't know how, but basically, I came up with the idea of the seven spiritual laws of success: the law of pure potentiality, the law of giving and receiving, karma, intention, desire, least effort, and detachment and dharma.

Episode: This Works Like Magic! - If You FEEL LOST In Life, Watch This To FIND YOURSELF! | Joe Dispenza

Unfinished

Unfinished

by Priyanka Chopra Jonas

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I feel insecure; I’m terrified that this book is coming out. It’s the first time I’ve ever written something so personal in my whole life.

Episode: This Works Like Magic! - If You FEEL LOST In Life, Watch This To FIND YOURSELF! | Joe Dispenza

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: MEGHAN TRAINOR ON: If You STRUGGLE With Low Self-Worth & Confidence, WATCH THIS! | Jay Shetty

The Power of Positive Thinking

The Power of Positive Thinking

by Norman Vincent Peale

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I looked at these titles—classics, incredible biographies of men and women in history, personal growth books like Norman Vincent Peale’s The Power of Positive Thinking and Dale Carnegie’s works.

Episode: How To UNLEASH Your Super Brain To NEVER BE LAZY Again! | Jim Kwik & Jay Shetty

Relentless

Relentless

by Tim Grover, Tim S. Grover, Shari Wenk

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We've all read that book, 'Good to Great,' that says, 'Say no to good so you can say yes to great.' A lot of people have too many tabs open in their life—they keep saying 'yes, yes, yes.'

Episode: How To UNLEASH Your Super Brain To NEVER BE LAZY Again! | Jim Kwik & Jay Shetty

The Four Agreements

The Four Agreements

by Don Miguel Ruiz

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We also had Domingo, who, as you know, is from 'The Four Agreements.' I mean, the founder was all there, and I just like Quincy comes up, and he’s 85 years old.

Episode: How To UNLEASH Your Super Brain To NEVER BE LAZY Again! | Jim Kwik & Jay Shetty

The Structure of Scientific Revolutions

The Structure of Scientific Revolutions

by Thomas S. Kuhn

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With Elon, I read this book called 'The Structure of Scientific Revolutions.' Not only does reading fiction enhance creativity and imagination, but it also develops empathy.

Episode: How To UNLEASH Your Super Brain To NEVER BE LAZY Again! | Jim Kwik & Jay Shetty

Ender's Game

Ender's Game

by Orson Scott Card

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We bonded over 'Ender's Game' and various great sci-fi books, and we discussed 'The Structure of Scientific Revolutions.'

Episode: How To UNLEASH Your Super Brain To NEVER BE LAZY Again! | Jim Kwik & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: Dave Ramsey's SECRET TO WEALTH & RICHES Will Leave You SPEECHLESS! | Jay Shetty

Swimming Lessons

Swimming Lessons

by Lili Reinhart

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On top of all of this, I don’t know how she has the time, and we will ask her that. As an author, Lili wrote Swimming Lessons, which is a collection of poems.

Episode: LILI REINHART ON: YOU ARE STRONG - Anyone Who Feels Stressed & Anxious, WATCH THIS! | Jay Shetty

Our chemical hearts

Our chemical hearts

by Krystal Sutherland

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Lili recently starred in and executive produced the coming-of-age drama, Chemical Hearts, based on the best-selling novel, Our Chemical Hearts.

Episode: LILI REINHART ON: YOU ARE STRONG - Anyone Who Feels Stressed & Anxious, WATCH THIS! | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: LILI REINHART ON: YOU ARE STRONG - Anyone Who Feels Stressed & Anxious, WATCH THIS! | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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Jay is the host of the podcast On Purpose and the author of the New York Times bestselling book Think Like a Monk.

Episode: FIND YOUR PURPOSE - If You Feel LOST & UNHAPPY In Life, Watch This! | Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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She has a new book out that I can't wait for you to hear about, and she has something exciting for you to discover when you pre-order the book, so I wanted you to hang around for that as well. I'm excited, and remember I always talk about how pre-orders really help authors.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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Because, you know, the book really does dive into like who you are, and I find like we've adopted so many titles—I often say to my team, 'I find it really hard to choose a title for who I am and what I do.' I really don't enjoy it, and so whenever they ask like, 'Oh Jay, what do you want us to put from your bio onto this thing?

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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What's interesting about my ideology and my book is that it kind of blends where the woo meets the work; where the vision meets the action, and it's done in a sustainable way that keeps you in your life. I tell the story of how I was in my corporate job, and my boss sat down with me to present my five-year plan; she didn't ask me about what I wanted or what I envisioned for my life, which was a wake-up call for me.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. I've discovered that boundaries actually keep us in the life we're meant to lead; they invite us to be awake to the life we desire.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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So, Jenna, your book is in three parts; the first part focuses on who you are, and we've been discussing that. I highly recommend that everyone dives into it because the book covers everything from Jenna's childhood to her feelings about motherhood. I’m not asking her to repeat what's in the book; I want you to read it yourself to understand it's about identifying who you are and clarifying your values and priorities.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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In the second part of the book, you discuss who has you and who you have. I find that people often overlook their networks and communities, assuming that's just how life is; can you elaborate on how you've constructed a healthy community and support system? People often struggle to lean on others, fearing they'll be seen as dependent, but it's crucial to understand that we need support.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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Now, let's discuss the third act of the book, which focuses on goal-setting and living your truth. There is nothing worse than entering a room full of people and feeling lonely; loneliness is more about feeling unknown than being alone. We're in an era where people post about large gatherings, and it can feel isolating for those with a few close friends, prompting thoughts like, 'Is something wrong with me?'.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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Jenna, you mentioned it earlier; I admire your bravery for sharing in your book about finding out that your baby didn't have a heartbeat. The book is filled with that level of vulnerability and addresses topics that often go unspoken. It's clear that the things we don’t talk about are often critical parts of the human experience.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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I encourage those looking to make a shift or seeking their truth to order Jenna's book today; it will be a helpful guide. I'm excited to share this with everyone! I've learned that my insecurities and fears are part of the human experience.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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When I wrote 'Think Like a Monk', I focused on my worst meditation experiences, because they are true and relatable. The goal was to show the struggles, as we often only hear about the amazing experiences without understanding the hard path getting there. Instead of diving into the process, I want to ask: what do you consider a worthy goal or pursuit?

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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I wholeheartedly believe that if you're facing transitions or trying to understand your identity, Jenna's story and insights encapsulated in her book can guide you. As we conclude, we have the final five—a fast five round of questions—each requiring a one-word or one-sentence answer. Jennifer, you've trained your whole life for this challenge; you are absolutely prepared.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

Buy on Amazon

Jenna Kutcher, the book is titled 'How Are You Really?' Make sure to grab a copy. Jenna has a special gift for us as part of this, so head over to jennakutcher.com/jay to find the link for this amazing gift she's offering, along with a sneak peek.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

How Are You, Really?

How Are You, Really?

by Jenna Kutcher

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I wanted to provide something valuable because my book is about helping others find their own truth. I gathered our incredible mutual friends and conducted deep-dive interviews that aren't publicly available, compiling a course aligned with the book's themes. Topics like identity, career transitions, relationships, and balancing life changes are included in this exceptional free course offered when you pre-order or order the book.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

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I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: If You Want To CHANGE Your Life In 1 Year, WATCH THIS! | Jenna Kutcher & Jay Shetty

Bhagavad-Gita

Bhagavad-Gita

by Vyasa

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This realization pushed me to seek answers in books beyond the regular curriculum, and eventually, I came across the Bhagavad Gita.

Episode: This SECRET Was Kept By Monks - How To Achieve SELF MASTERY | Gauranga Das & Jay Shetty

Eat Smarter

Eat Smarter

by Shawn Stevenson

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Today, I'm excited to speak to him about his book 'Eat Smarter' and his journey.

Episode: LONGEVITY: The Daily Hacks To COMPLETELY HEAL Your Body & Mind! | Shawn Stevenson & Jay Shetty

Eat Smarter

Eat Smarter

by Shawn Stevenson

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I want everyone listening and watching to know that all these reviews from researchers are in the book 'Eat Smarter', which Sean's referring to.

Episode: LONGEVITY: The Daily Hacks To COMPLETELY HEAL Your Body & Mind! | Shawn Stevenson & Jay Shetty

Eat Smarter

Eat Smarter

by Shawn Stevenson

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The reason that I don't talk about this often, Jay, is that I wrote this book to address how food is affecting how we communicate with each other.

Episode: LONGEVITY: The Daily Hacks To COMPLETELY HEAL Your Body & Mind! | Shawn Stevenson & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: The 3 KEY SIGNS That Relationship Will Last! (How To Find Love) | Lewis Howes & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from ThinkLikeAMonkBook.com. Check below in the description to make sure you order today.

Episode: The 3 MONEY MYTHS That Keep You Poor! (How To Build Wealth) | Jaspreet Singh & Jay Shetty

Life Without Ed

Life Without Ed

by Jenni Schaefer

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One of the most helpful books I ever read for my anorexia was a book called Life Without Ed, and it's where this woman personified her eating disorder, and she talked to it.

Episode: How To REMOVE TOXIC PEOPLE & Thoughts From Your Life! | Lindsey Stirling

Radical Love

Radical Love

by Zachary Levi

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I'm so excited to talk to my dear friend, an awesome human being, about his new book, Radical Love: Learning to Accept Yourself and Others, something we all need to do.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Love

Radical Love

by Zachary Levi

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But you chose to write a book that isn't just your name, that isn't about how you view your career; it's about life, and you call it Radical Love.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Love

Radical Love

by Zachary Levi

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You know, we are a miracle; that is what I'm trying to drive to people in this book, because I really think that if we can wrap our heads around that, if we can change our perspective and we can start seeing each other, even the evil, you know, even the bad, even the monsters, even all these people and say, okay, yes, they are doing bad, but they started, they were initially, they had all the promise.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Love

Radical Love

by Zachary Levi

Buy on Amazon

No, no, you can love and not like; that's another thing I try to convey in the book.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Love

Radical Love

by Zachary Levi

Buy on Amazon

I mean, in the first section of your book, the first chapter you call it 'Stop Running.'

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Love

Radical Love

by Zachary Levi

Buy on Amazon

I think the challenge I see that people have, as you address in this book, and that's why I really appreciate what you've done with this book, is like Zach talks about how to get help, how to be open, how to share your story.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Love

Radical Love

by Zachary Levi

Buy on Amazon

The book is a systematic approach in the journey that we're talking about in this very macro way today because the book lays out the steps that you have to take.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Love

Radical Love

by Zachary Levi

Buy on Amazon

I'm recommending to everyone, please, please, please go and grab a copy of the book, Radical Love: Learning to Accept Yourself and Others.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: In Order To Change Your Life, YOU NEED TO LEARN THIS FIRST! | Zachary Levi & Jay Shetty

Radical Confidence

Radical Confidence

by Lisa Bilyeu

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Lisa spends her days having real, uncensored conversations with the most inspiring women, and as an incredibly inspiring woman herself, she has written her first book called Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

But in having learned about her and her story, you know, she's very private, so I dismissed the fact that she probably wasn't confident but always showed up. And that's kind of what the book is about—that you don't have to always feel confident to show up!

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

And of course, you talk about it in the book—this idea of how we think we have to be confident before we do big things.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

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We think we have to have this courage and bravery before we do big things, and you go on to say in the book that actually, no, when you do these things, that's what makes you confident.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

So, I've got a line in the book—it’s like a muscle.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

Now what I love about the book—and I do recommend everyone goes and grabs their copy—is it's called Radical Confidence!

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

I'm speaking to Lisa Bilyeu: 10 No-BS Lessons on Becoming the Hero of Your Own Life!

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

And in the book, just so everyone knows, Lisa goes through in chapter one—she always talks about how you can dream big, how you can change your life, how you can bet on yourself!

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

So I also wanted to put a little asterisk to that, because in the book, I actually think it's like the first line is, guys, stop apologizing.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

So like I think the example I give in the book is like, let's say, for instance, I choose, you know, me and very much like you, self-care is very important.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Radical Confidence

Radical Confidence

by Lisa Bilyeu

Buy on Amazon

And so I think what Lisa does in Radical Confidence is each of these ten lessons, they're going to simply tell you what to do next, but they're also going to help you think about how these ideas work.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: If You Want To COMPLETELY CHANGE Your Life In 7 Days, WATCH THIS! | Lisa Bilyeu

Worth of Water

Worth of Water

by Gary White, Matt Damon

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Matt and Gary, thank you so much for being here, and I know today we're talking about your book, The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

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To me, what's been important about this journey, which we chronicle in the book, is that you have to have that end goal in mind.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

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That's the journey, and it's one of the subplots of the book, emphasizing that any of these seemingly intractable social problems do have solutions–if you're tenacious, if you innovate, and if you work hard at it, you can believe we can get there.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

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When Gary and I met in 2008, we discussed in the book how Gary led with all of his failures; that was incredibly attractive to me because I think we can't be afraid of failure.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

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The book really brings to light the stories of these women because over 90 percent of our borrowers are women.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

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That's what we're trying to help people unlock, and those are the stories we're fortunate to tell in the book.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

Buy on Amazon

Of course, I highly recommend everyone grab a copy of the book, 'The Worth of Water: Our Story of Chasing Solutions to the World's Greatest Challenge.'

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

Buy on Amazon

As authors, Matt and I are donating all of our fees back to Water.org for the book, so every time somebody buys the book, they are helping people get access to safe water.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

Buy on Amazon

If the book moves you, take it to your book club and spread the word that way; pass it on to someone else.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

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And yes, our money from the book goes towards that.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Worth of Water

Worth of Water

by Gary White, Matt Damon

Buy on Amazon

Again, I highly recommend everyone grab the book; as you said, all proceeds from the book go towards all the amazing work.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: How To Change The World & Make An Impact! | Matt Damon & Gary White

A Christmas Carol

A Christmas Carol

by Charles Dickens

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It's when you talk about in the book, and it just looks like just how it's shocking to me because the things that you're talking about, and then I look at how old you are in that section, I'm like, "What?

Episode: Before You WASTE Your Life Away, WATCH THIS! | Alicia Keys & Jay Shetty

A Christmas Carol

A Christmas Carol

by Charles Dickens

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One of the things I love about the book that I think has been done beautifully is you have these short notes at the beginning of some of the chapters from people in your life, like your father, your sound engineers, like so many different roles.

Episode: Before You WASTE Your Life Away, WATCH THIS! | Alicia Keys & Jay Shetty

A Christmas Carol

A Christmas Carol

by Charles Dickens

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It's such a journey because, you know, like you said, and we talk about it, I actually love the story of us in the book a lot because it really, I think, comes through really purely as the experience.

Episode: Before You WASTE Your Life Away, WATCH THIS! | Alicia Keys & Jay Shetty

Happy Days

Happy Days

by Gabrielle Bernstein

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We hadn't seen each other for three years, but you wrote this incredible book called Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace.

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

Happy Days

Happy Days

by Gabrielle Bernstein

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It was horrifying and terrifying to remember, but the journey I've undergone since then allows me to put my face on this book cover and have it say, 'The Guided Path from Trauma to Profound Freedom and Inner Peace,' and mean every word of it.

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

Happy Days

Happy Days

by Gabrielle Bernstein

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Giving him a book like this—or handing a partner a book like Happy Days—allows the partner to realize, 'Oh wow, this whole story sounds just like my partner,' or 'Oh yeah, my partner does that too.'

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

Happy Days

Happy Days

by Gabrielle Bernstein

Buy on Amazon

I would highly recommend everyone listening and watching: if you're reading Happy Days right now, make sure you share even paragraphs of it.

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

Happy Days

Happy Days

by Gabrielle Bernstein

Buy on Amazon

I like the idea of saying, 'Hey, read this page, or listen to that section of the audiobook,' because or just listen to the conversation between Gabby and Jay.

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

The Deafening Silence

The Deafening Silence

by Rosemarie Manes

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I was going to talk about that; I love this section on 'Hiding Behind the Body.'

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

Healing Back Pain

Healing Back Pain

by Dr. John E. Sarno

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In that chapter, I reference the work of Dr. John Sarno, who wrote Healing Back Pain and The Mind-Body Prescription.

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to announce that you can now get my book 'Think Like a Monk' at thinklikeamonkbook.com, so check the description to order today.

Episode: If You Want To COMPLETELY HEAL Your Body & Mind, WATCH THIS! | Gabrielle Bernstein & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I’m also excited to let you know that you can now get my book, 'Think Like a Monk,' at thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: When You're FEELING INSECURE, Watch This To Change EVERYTHING! | Jay Shetty

The Stress Solution

The Stress Solution

by Dr. Rangan Chatterjee

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It really is beautiful, and I remember in my second book, 'The Stress Solution,' I wrote about it–this idea that Ikigai is these four things.

Episode: The MOST EYE OPENING Speech On Why You FEEL LOST & UNHAPPY In Life! | Dr. Rangan Chatterjee

Think Like a Monk

Think Like a Monk

by Jay Shetty

Buy on Amazon

I know we spoke about this when you came on my show; you've done a great job of this in your own book, Jay, talking about values in 'Happy Mind, Happy Life.'

Episode: The MOST EYE OPENING Speech On Why You FEEL LOST & UNHAPPY In Life! | Dr. Rangan Chatterjee

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: The MOST EYE OPENING Speech On Why You FEEL LOST & UNHAPPY In Life! | Dr. Rangan Chatterjee

Atlas Shrugged

Atlas Shrugged

by Ayn Rand

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They're debating two books: one is one form of economy, the other book is another form of economy. They're debating 'Atlas Shrugged' and the 'Communist Manifesto,' which is kind of like the complete opposite of religions in economics.

Episode: The KEY HABITS All Successful People Have To ACHIEVE ANYTHING! | Patrick Bet David & Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

We Were Dreamers

We Were Dreamers

by Simu Liu

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But today we're talking about your book, 'We Were Dreamers,' which is a beautiful title—a immigrant superhero origin story.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

And I just want to say to everyone who's listening or watching right now, I highly recommend that you go and grab a copy of this book.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

I was very lucky to have an early PDF copy, but I highly recommend 'We Were Dreamers.'

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

It's the recognition of that journey we went on together that really catalyzed the creation of this book, so I'm really excited to talk about it for people to read it.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

There's this line in the book that resonated with me, and I think it's even more fascinating against the backdrop of what you just said.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

But I'll never forget the first time that I was really punished, which is when I wrote about in the book.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

I think you do this beautifully as a writer in this book: you take us back, and we feel like we're right there in that environment, almost like we're watching a movie.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

They've been so wonderfully supportive about the book, and I couldn't have written it without them.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

My goal in telling the story is not retribution for how they treated me, but rather to respond to this idea that many immigrant families internalize their experiences.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

So what I wanted to do with this book was to show immigrant children everywhere that they're not alone, and that it's okay to be vulnerable and to share.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

We Were Dreamers

We Were Dreamers

by Simu Liu

Buy on Amazon

You talk about them in the book too about their journey; that's a beautiful healing story in and of itself.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: Simu Liu ON: The SECRET To Success NOBODY SHARES! (This Will Change Everything) | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.

Episode: Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships

One Answer to Cancer

One Answer to Cancer

by William Donald Kelley

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I read every book I could on cancer and came across this one book called "One Answer to Cancer."

Episode: Tony Robbins ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Jay Shetty

American notes

American notes

by Charles Dickens, Diana C. Archibald

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They also wrote a book called 'Generations'; it's about 550 pages of Anglo-American history.

Episode: Tony Robbins ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS! | Jay Shetty

Stan Weinstein's Secrets for profiting in bull and bear markets

Stan Weinstein's Secrets for profiting in bull and bear markets

by Stan Weinstein

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It's like the universe is just aligning with you. As I wrote in 'The Shortcut to the Secret,' the key is to be happy now.

Episode: How To MANIFEST Anything You Want In 2022! (Law Of Attraction) | Bob Proctor

The Greatest Secret

The Greatest Secret

by Rhonda Byrne

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And the other one was, I remember when I first started, I would, and I know you used the beautiful word awareness in The Greatest Secret, I remember I used to write on a little post-it note when I'd wake up in the morning, I'd have it next to my bedside table and then by the place where I brush my teeth that I am awareness.

Episode: How To MANIFEST Anything You Want In 2022! (Law Of Attraction) | Bob Proctor

Originals

Originals

by Adam Grant

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Adam Grant writes eloquently about positive procrastination; one way to approach it is to consider whether it's rational procrastination.

Episode: How To BREAK BAD HABITS & Get 1% Better EVERYDAY | Charles Duhigg

The Four Agreements

The Four Agreements

by Don Miguel Ruiz

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I read a book called 'The Four Agreements,' and one of the agreements is about not having expectations.

Episode: Big Sean ON: How To Manifest ABUNDANCE, SUCCESS, & HAPPINESS Into Your Life | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

Like I tune into so many interviews, I loved your book, um, I can’t wait to have you write the forward on my book.

Episode: Big Sean ON: How To Manifest ABUNDANCE, SUCCESS, & HAPPINESS Into Your Life | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I'm also excited to let you know that you can now get my book, 'Think Like a Monk,' from thinklikeamonkbook.com; check below in the description to make sure you order today.

Episode: Big Sean ON: How To Manifest ABUNDANCE, SUCCESS, & HAPPINESS Into Your Life | Jay Shetty

Think Like A Monk

Think Like A Monk

by Jay Shetty

Buy on Amazon

I’m also excited to let you know that you can now get my book 'Think Like a Monk' from thinklikeamonkbook.com. Check below in the description to make sure you order today!

Episode: Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

by Ed Winters

Buy on Amazon

I want you all to get this—he wrote his debut book, 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You.' Welcome to the show, Ed Winters, or as I like to call him, Earthling Ed.

Episode: Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

by Ed Winters

Buy on Amazon

Now that you're releasing a book as well, which you kindly sent to me, I've had the fortune of seeing a bit of it. What I want to start with is I want to hear about your story of how you got to this point.

Episode: Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

by Ed Winters

Buy on Amazon

Now, looking at the bigger picture, I want to discuss 'Vegan Propaganda,' your book that breaks down complex ideas into three parts: a question of morality, playing with fire, and breaking down barriers. Shifting from the micro view of your journey to the macro level, let’s begin with morality.

Episode: Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

by Ed Winters

Buy on Amazon

It's essential to ask whether poorer countries can shift in this direction, which is why I want everyone to pick up \u2018This Is Vegan Propaganda\u2019\u2014to be educated and informed so we can make informed decisions. What we've seen in the world over the past few years is a unique experience that reminded us that collective thought can create change, but that thought must start with education.

Episode: Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

by Ed Winters

Buy on Amazon

For everyone listening, I highly recommend following Earthling Ed on Instagram and YouTube to stay updated, and of course, grab a copy of ‘This Is Vegan Propaganda.’ I could talk to Ed for hours, but I unfortunately have to start wrapping up. Ed, I want to ask you what we always end every interview with, which is called the final five.

Episode: Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

by Ed Winters

Buy on Amazon

I hope everyone grabs a copy of ‘This Is Vegan Propaganda’—it’s rooted in education and insight that could change lives. A big thank you to Ed—follow him on social media and get his book, ‘This Is Vegan Propaganda.’ Thank you so much, Ed.

Episode: Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)

by Ed Winters

Buy on Amazon

A big thank you to Ed—follow him on social media and get his book, ‘This Is Vegan Propaganda.’ Thank you so much, Ed. I appreciate your insights today.

Episode: Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet