Podcast: Modern Wisdom

Episode: How To Focus On What Matters Most - Greg McKeown (Published on December 21, 2024)

One thing that I find interesting about this is the concept of essentialism itself, which includes an idea known as the paradox of success.

The concept of 'essentialism' is introduced as a central topic of discussion, relating to the paradox of success, by Chris Williamson. It is likely referencing the book 'Essentialism' by Greg McKeown, who is the guest of this podcast episode.

► Watch this excerpt @ 00:00:26

Episode: How To Focus On What Matters Most - Greg McKeown (Published on December 21, 2024)

However, assuming that the individuals who invest in personal development and read books like yours have a goal of achieving a certain level of success, it’s essential to future-proof yourself.

Chris Williamson refers to 'books like yours', implying the book 'Essentialism' written by the guest Greg McKeown, and notes how it helps individuals achieve success.

► Watch this excerpt @ 00:01:44

Episode: How To Focus On What Matters Most - Greg McKeown (Published on December 21, 2024)

Some of these moments are a bit strange, but humbling, too, because I can feel that every year, essentialism connects with more people than the year before.

The book 'Essentialism' is discussed as connecting with more people each year, reflecting its growing impact and success.

► Watch this excerpt @ 00:06:13

Episode: How To Focus On What Matters Most - Greg McKeown (Published on December 21, 2024)

In the last ten years since I published essentialism, the lead characteristic of the information age was distraction, but the lead characteristic of this new era is disorientation.

The speaker references the book 'Essentialism', discussing its publication date and highlighting its significance amidst the shift from distraction to disorientation in the current era.

► Watch this excerpt @ 00:08:42

Episode: How To Focus On What Matters Most - Greg McKeown (Published on December 21, 2024)

It seems that your book, published ten years ago, has become increasingly relevant over time, almost like a weather reporter or the Mayan calendar of sorts.

Chris Williamson mentions Greg McKeown's book 'Essentialism', highlighting its growing relevance over the past decade.

► Watch this excerpt @ 00:09:54

Episode: How To Focus On What Matters Most - Greg McKeown (Published on December 21, 2024)

Moreover, I call this the 90% Rule in essentialism, focusing only on things that are 90% important or more.

In this segment, Chris Williamson talks about the '90% rule,' which is a key concept from the book 'Essentialism' by Greg McKeown. He emphasizes the importance of concentrating on things that truly matter.

► Watch this excerpt @ 00:16:04

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

The books are called 'Adam and Eve After the Pill' and 'Adam and Eve After the Pill Revisited,' because there is a lot of paradoxical fallout.

Mary Eberstadt discusses her books, 'Adam and Eve After the Pill' and 'Adam and Eve After the Pill Revisited,' to explain the paradoxical consequences that emerged following the widespread use of birth control.

► Watch this excerpt @ 00:00:56

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

It's something I discuss in the footnotes of these books.

Mary Eberstadt references that the topic at hand is included in the footnotes of her books, implicitly acknowledging her work, 'Adam and Eve After the Pill.'

► Watch this excerpt @ 00:03:31

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

Another topic I address in my books is pornography and its impact on human relationships and its relation to the sexual revolution.

Mary Eberstadt discusses her published works and the topics she explores in them, specifically emphasizing the effects of pornography on human relationships and its connection to the sexual revolution.

► Watch this excerpt @ 00:18:25

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

Again, you don't need to take my word for it; numerous esteemed economists have examined this question and are referenced in the footnotes of my books.

Mary Eberstadt indicates that her books include references to various esteemed economists who have examined the discussed topic, as mentioned in the footnotes.

► Watch this excerpt @ 00:21:06

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

Since the publication of my first book, 'Adam and Eve After the Pill,' about ten years ago, there has been scant discussion outside religious circles on these matters.

Mary Eberstadt refers to her book, 'Adam and Eve After the Pill', highlighting the lack of discussion on the topics she addresses since she published it about ten years ago.

► Watch this excerpt @ 00:13:49

Episode: How To Stop Being Such A People Pleaser - Nick Pollard (Published on January 2, 2025)

Other greats like Mark Manson did an amazing job with 'The Subtle Art of Not Giving a F*ck,' and Tim Ferriss has a place in that realm too. Those are probably my top three: 'Not Nice' by Gaspar, Glover's 'No More Mr. Nice Guy,' and Scott Peck’s 'The Road Less Traveled.' The last one, I believe, is no longer with us, but it is certainly a book that can change your life if you really take the time to absorb it.

The speaker, Nick Pollard, refers to 'The Subtle Art of Not Giving a F*ck' by Mark Manson as a significant work, highlighting Manson's contributions and placing it alongside other notable books and authors in the discussion.

► Watch this excerpt @ 02:04:03

Episode: 1.5M Q&A - Daily Routine, Joe Dispenza & Online Negativity (Published on December 28, 2023)

There's a lot of psychological fallout from a rapid change in status, that's from Mark Manson.

In this segment, Chris Williamson discusses the psychological effects of a rapid change in status and references a key insight from Mark Manson.

► Watch this excerpt @ 00:01:26

Episode: The Top 5 Traits Of The Super Productive - Ali Abdaal (Published on December 14, 2023)

Mark mentioned that once he became rich, he faced all these problems related to status and money, and he realized that the principles in his book—the subtle art of not giving a f***—applied to his current situation.

Chris discusses how Mark Manson's book, 'The Subtle Art of Not Giving a F*ck', offers insights into the challenges he faced regarding money and status after becoming wealthy.

► Watch this excerpt @ 00:59:54

Episode: Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K) (Published on January 1, 2024)

So, to transition into this from the dinner table where we left off, by the way, all of those studies are featured in the new East Marar Family Cookbook.

Shawn discusses his new cookbook, which is contextually identified as 'The E-Smart Family Cookbook', noting that it includes studies related to the importance of eating together at the dinner table.

► Watch this excerpt @ 00:39:23

Episode: Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K) (Published on January 1, 2024)

We've all had a nice salmon filet that's great. I've got a honey Sriracha salmon recipe in the book that is fantastic.

In this segment, Shawn Stevenson shares a delicious honey Sriracha salmon recipe from his book, providing listeners with a glimpse into the culinary delights featured in 'The E-Smart Family Cookbook'.

► Watch this excerpt @ 00:42:06

Episode: Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K) (Published on January 1, 2024)

This has been known for quite some time, and by the way, this is mentioned in a family cookbook.

In this segment, Shawn Stevenson references his new book, 'The E-Smart Family Cookbook', while discussing the topic of glyphosate as a carcinogen.

► Watch this excerpt @ 01:22:06

Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon (Published on October 21, 2023)

You know, we haven't really mentioned it, but I wrote this book, 'Forever Strong,' so that it could be something applicable for everybody.

Dr. Gabrielle Lyon discusses her book, 'Forever Strong,' emphasizing its accessibility and broad relevance. In this part of the podcast, she highlights the significance of dietary protein and its impact on health improvements.

► Watch this excerpt @ 00:36:48

Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon (Published on October 21, 2023)

You can also get my book on Amazon; it's called Forever Strong depending on when this comes out.

During the conclusion of her interview, Dr. Gabrielle Lyon mentions her book titled 'Forever Strong' and highlights its availability on Amazon.

► Watch this excerpt @ 01:33:07

Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon (Published on October 21, 2023)

I talk about that in the book; it’s just super easy; it’s a calculator.

Chris Williamson mentions Dr. Gabrielle Lyon's book 'Forever Strong' while discussing the ease of calculating caloric intake.

► Watch this excerpt @ 00:45:31

Episode: Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions (Published on December 23, 2024)

What does he do? Meanwhile, he's reading David Doo's The Beginning of Infinity with all right. Uh, should we do a lesson?

In this segment, Chris Williamson humorously critiques George Mack for appearing intense while reading 'The Beginning of Infinity' by David Deutsch.

► Watch this excerpt @ 00:34:57

Episode: Exercise Scientist’s Masterclass On Recovery & Stress Management - Dr Mike Israetel (Published on September 23, 2024)

If you're trying to read 'The Beginning of Infinity' by David Deutsch, you're switched on, right? Or you're reading some political manifesto and trying to connect ideas, which can be taxing.

In this segment, Chris Williamson refers to the book 'The Beginning of Infinity' by David Deutsch, highlighting it as an intellectually challenging work. He contrasts this type of demanding reading with simpler, more relaxing content, suggesting that reading such a book requires considerable mental engagement.

► Watch this excerpt @ 01:12:23

Episode: How The Left Continues To Eat Itself - Cenk Uygur (Published on November 28, 2024)

Corporations have gained so much power, which by the way, in my book, I explain that the Founding Fathers did the American Revolution not just against the British Empire, but against the British East India Company.

In this segment, Cenk Uygur reflects on his book, where he discusses how the Founding Fathers initiated the American Revolution not only as a rebellion against the British Empire but also in opposition to the British East India Company. He connects this historical context to the rising power of corporations.

► Watch this excerpt @ 00:44:18

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

We think this is the identity that makes us someone important, and I think one of the most valuable exercises in a book I used to teach it on retreats is about layers of confidence.

Matthew Hussey talks about an exercise from a book he used to teach during retreats, describing it as valuable for understanding layers of confidence.

► Watch this excerpt @ 01:35:16

Episode: DEI Wars, Trump’s Bible & The Masculinity Vote - Ryan Long (Published on October 28, 2024)

So uh, Daniel Kahneman got super famous for this work; they got people to do, I think it was like colonoscopies or endoscopies or something, and they were able to track how long someone had been under this procedure and the amount of movement of the camera or whatever; more movement of the camera would mean more discomfort, so that should be higher pain.

Chris, the host, discusses the concept of the peak-end rule and mentions a study by Daniel Kahneman that illustrates this idea. He refers to Kahneman as a highly recognized author, indicating that his discussion is likely based on insights from Kahneman's book "Thinking, Fast and Slow."

► Watch this excerpt @ 02:12:57

Episode: Why Is Everyone Acting Like A Victim? - Rob Henderson (4K) (Published on November 30, 2023)

In the classic psychology book Thinking, Fast and Slow, Daniel Kahneman coined the term 'what you see is all there is.' We pay attention to what’s visible, what’s right in front of us, the known knowns, but we don't necessarily pay much attention to the known unknowns—the things that aren't in our immediate line of vision.

During the discussion, Rob Henderson explicitly mentions Daniel Kahneman's book 'Thinking, Fast and Slow,' referencing the concept of 'what you see is all there is.' This is used to illustrate how individuals often focus solely on what is immediately visible, overlooking other important factors.

► Watch this excerpt @ 00:02:39

Episode: 2.75M Q&A - Women’s Value, Loneliness & Bernie Sanders (Published on October 12, 2024)

It's the mundane daily uncertainty and ambient malaise, as you're reading another book on meditation and sitting down, listening to Sam Harris tell you to focus on your breath.

Chris Williamson discusses the daily struggles and mentions listening to Sam Harris talk about meditation, alluding to his book "Waking Up", which focuses on meditation techniques.

► Watch this excerpt @ 01:33:11

Episode: How Social Media Fuels Our Insecurities - Mike Thurston (Published on January 11, 2024)

Sam Harris had this really beautiful idea about the balance of being and becoming that was really lovely, but tactically, I have to say I'm struggling to nail that balance.

During the discussion, the host mentions Sam Harris's insightful idea about finding a balance between 'being' and 'becoming.' This concept is notably explored in his book, 'Waking Up,' highlighting Harris's impact on the subject.

► Watch this excerpt @ 00:57:10

Episode: Why Is America’s Health So Broken? - Calley Means (Published on October 10, 2024)

My sister was in medical school at Stanford and during her residency, someone gave her a book by Mark Hyman, who has been unpacking these issues for over 20 years.

The guest, Calley Means, highlights that his sister received a book by Mark Hyman during her time in medical school, which played a significant role in her understanding of various health issues. This reference underscores how she became informed about the challenges discussed in the podcast episode.

► Watch this excerpt @ 01:53:23

Episode: Why Is America’s Health So Broken? - Calley Means (Published on October 10, 2024)

I was heavily influenced by 'Food Fix' by Mark Hyman, which discusses systemic issues, as well as 'Hacking of the American Mind' and 'Metabolical,' both by Robert Lustig.

In this part of the podcast, Calley Means discusses how the book 'Food Fix' by Mark Hyman significantly influenced his thinking about systemic health issues.

► Watch this excerpt @ 01:56:33

Episode: The Origins Of Human Emotions And Their Purpose - Dr Laith Al-Shawaf (Published on September 28, 2024)

You know, my love for evolutionary psychology began with Robert Wright's 'The Moral Animal', which I think still holds up after 33 years.

During a discussion about human emotions, podcast host Chris Williamson shares that his interest in evolutionary psychology was sparked by Robert Wright's book 'The Moral Animal,' which he believes remains relevant even after 33 years.

► Watch this excerpt @ 00:46:29

Episode: The Key Factors That Determine Your Attractiveness - Macken Murphy (Published on February 29, 2024)

I fell in love with this subject when I read 'The Moral Animal' by Robert Wright.

The guest expresses his passion for evolutionary psychology, crediting 'The Moral Animal' by Robert Wright as a pivotal book that spurred his interest in understanding the complexities of human behavior.

► Watch this excerpt @ 01:56:11

Episode: 12 Raw Truths About Gaining Power & Respect - Robert Greene (4K) (Published on September 16, 2024)

I hate to say it, but this is a chapter I'm writing right now for my book on mastery. I explain how that comes from biology—you are marked as a unique individual at birth; the combination of variants in your chromosomes is mathematically impossible to replicate.

In this segment, Robert Greene talks about a chapter he is currently writing for his book "Mastery," where he explores how our uniqueness stems from our biology and DNA.

► Watch this excerpt @ 00:45:44

Episode: 12 Raw Truths About Gaining Power & Respect - Robert Greene (4K) (Published on September 16, 2024)

I talked in Mastery about Temple Grandin, who was born with severe autism. She was able to find her way to become an incredibly brilliant professor, academic, writer, and expert on animal behavior and autism. She found her way there, even when at three or four years old, she couldn't speak any language and was going to be hospitalized.

In this excerpt, Robert Greene refers to his book 'Mastery' while discussing Temple Grandin. He highlights Grandin's remarkable journey from her struggles with severe autism to becoming a distinguished professor, academic, writer, and authority on animal behavior and autism.

► Watch this excerpt @ 00:48:43

Episode: Can The DailyWire Destroy Mainstream Media? - Jeremy Boreing (Published on December 9, 2023)

I'd read Steven Pressfield's 'The War of Art' and then 'Turning Pro,' and I thought, 'Wow, imagine what would happen if you treated the pursuit of my chosen career, which is podcasting, like an athlete.'

In this episode, Chris Williamson discusses his experience reading 'The War of Art' by Steven Pressfield, along with another of Pressfield's works, while reflecting on how treating the pursuit of his career in podcasting could be akin to an athlete's dedication.

► Watch this excerpt @ 00:11:32

Episode: Build A Mind That’s Wired For Health & Happiness - Dr Andrew Huberman (4K) (Published on October 30, 2023)

Those harder tasks where you have to breach some barrier, some resistance to put it into, you know, Steven Pressfield language, or our friend David Goggins, right? You know, this idea that one has to callous the mind.

In this segment, Chris Williamson discusses the concept of 'resistance' as articulated by Steven Pressfield, highlighting the challenges one must overcome to achieve significant goals. He uses this framework to delve into the nuances of handling difficult tasks.

► Watch this excerpt @ 00:19:46

Episode: Why Most People Never Reach Their Potential - Adam Grant (Published on January 4, 2025)

I had an intriguing conversation once with author Michael Lewis, who has written 'Moneyball,' 'The Blind Side,' and 'The Big Short.' I asked him about the extraordinary success stories he had studied: which ones remained grounded and appreciated how far they had come?

In this segment, podcast host Chris Williamson discusses with author Michael Lewis, known for his books like 'Moneyball,' 'The Blind Side,' and 'The Big Short.' They delve into the stories of individuals who achieved great success yet remained humble and grounded.

► Watch this excerpt @ 01:09:06

Episode: Why Most People Never Reach Their Potential - Adam Grant (Published on January 4, 2025)

I had an intriguing conversation once with author Michael Lewis, who has written 'Moneyball,' 'The Blind Side,' and 'The Big Short.' I asked him about the extraordinary success stories he had studied: which ones remained grounded and appreciated how far they had come?

In this segment, podcast host Chris Williamson discusses author Michael Lewis and his book 'The Blind Side,' mentioning it alongside other notable works like 'Moneyball' and 'The Big Short.' The conversation delves into the extraordinary success stories Lewis has explored, focusing on individuals who have remained grounded despite their remarkable achievements.

► Watch this excerpt @ 01:09:06

Episode: Why Most People Never Reach Their Potential - Adam Grant (Published on January 4, 2025)

I had an intriguing conversation once with author Michael Lewis, who has written 'Moneyball,' 'The Blind Side,' and 'The Big Short.' I asked him about the extraordinary success stories he had studied: which ones remained grounded and appreciated how far they had come?

In a discussion, podcast host Chris Williamson highlights Michael Lewis, known for his works such as 'Moneyball', 'The Blind Side', and specifically mentions his book 'The Big Short'. The conversation delves into the theme of success, focusing on those who remain grounded and appreciative despite their notable achievements.

► Watch this excerpt @ 01:09:06

Episode: How To Stop Being Such A People Pleaser - Nick Pollard (Published on January 2, 2025)

As for fictional authors, Kurt Vonnegut is my favorite. 'Slaughterhouse-Five' is the one everyone mentions, but 'Sirens of Titan' holds a special place in my heart. I love Vonnegut—I’ve read his entire library.

Nick Pollard shares that Kurt Vonnegut is his favorite fictional author, highlighting 'Slaughterhouse-Five' as a well-known work, while he expresses a deeper appreciation for another title by Vonnegut, 'Sirens of Titan.'

► Watch this excerpt @ 02:04:39

Episode: The Science Of Perfect Sleep - Dr Matthew Walker (Published on December 30, 2024)

I probably caused as much insomnia with my TED talk, you know, titled 'Sleep as Your Superpower' or something, and people suggested it should have been called 'Sleep or Else...'

Dr. Matthew Walker, the guest, refers to his TED talk titled 'Sleep as Your Superpower,' mentioning that it might not have delivered the intended message and humorously noting that it could have been better titled 'Sleep or Else...'.

► Watch this excerpt @ 02:42:13

Episode: 15 Harsh Truths From History’s Greatest Founders - David Senra (Published on December 16, 2024)

I would say one of the great, if you're talking about like one of the near-perfect entrepreneur autobiographies is Phil Knight's 'Shoe Dog,' where he's telling the story of Nike. The reason I think it's great is that in every chapter, it's a year, and it goes in sequential order from the time he has the idea till the IPO of Nike.

Chris discusses 'Shoe Dog' by Phil Knight, which he describes as a near-perfect autobiography for entrepreneurs. He highlights the book's sequential storytelling that chronicles the journey from the initial idea to the IPO of Nike, emphasizing its relatable focus on the challenges faced while pursuing a dream.

► Watch this excerpt @ 00:06:21

Episode: How To Think Like Leonardo da Vinci - Michael Gelb (Published on December 12, 2024)

I was reading 'Seven Eves,' this great book by Neal Stephenson, and in it, they have to try and repurpose the International Space Station to become a colony for all of human civilization in like two years.

The podcast host discusses the book 'Seveneves' by Neal Stephenson, which explores the challenges of repurposing the International Space Station into a viable colony for humanity. This mention highlights the intricacies of orbital mechanics while bridging a conversation from a discussion about breathing to the complexities of space.

► Watch this excerpt @ 00:33:38

Episode: The Invisible Psychology Of Happiness & Meaning - Lionel Page (Published on December 5, 2024)

I have this quote in one of my Substack posts about Andre Agassi. It’s in his book, 'Open.' You may not remember him because it's been a few decades, but he was incredibly talented but faced a lot of pressure.

In this episode, host Chris Williamson refers to Andre Agassi's book 'Open' while discussing the challenges of dealing with post-achievement letdowns, highlighting Agassi's immense talent and the pressures he faced.

► Watch this excerpt @ 00:42:42

Episode: The Invisible Psychology Of Happiness & Meaning - Lionel Page (Published on December 5, 2024)

Will Smith, in the memoir with Mark Manson, said, 'When I was poor and miserable, I had hope. When I was rich and miserable, I was despondent.' That’s a good one!

During the episode, Chris Williamson discusses a quote from Will Smith's memoir co-written with Mark Manson, which reflects on the struggles of happiness despite wealth.

► Watch this excerpt @ 00:48:52

Episode: Exercise Scientist’s Masterclass On Longevity - Dr Mike Israetel (Published on December 2, 2024)

So stretching, no reliable mechanism by which it'll let you live longer, but generally a moderate to high amount of physical activity has a good combination of promoting the longest lifespan and longest health span. I think that's like a Peter AA book title I just said by accident.

During a discussion about physical activity and its impact on longevity, Chris Williamson humorously notes that something he just said sounded like it could be a book title by 'Peter AA'. He likely refers to the book *Outlive: The Science and Art of Longevity* authored by Peter Attia.

► Watch this excerpt @ 00:45:30

Episode: Exercise Scientist’s Masterclass On Longevity - Dr Mike Israetel (Published on December 2, 2024)

What do you make of Dr. Robert Waldinger’s stuff in Harvard’s longitudinal life study? He came on the show, and he found that the single biggest variable in how long people lived was the number of close connections that they have.

The host, Chris Williamson, discusses the work of Dr. Robert Waldinger, who is well-known for his contributions to a longitudinal study exploring the significance of close connections in determining longevity. He likely refers to Waldinger's book, *The Good Life: Lessons from the World's Longest Scientific Study of Happiness*.

► Watch this excerpt @ 01:18:22

Episode: Life Lessons From A Modern Cowboy - Dry Creek Dewayne (4K) (Published on November 25, 2024)

And, uh, got back, went back to reading poetry and Marcus Aurelius and stuff and just kind of got some of my perspective back.

The guest, Dry Creek Dewayne, shares that he returned to reading poetry and 'Meditations' by Marcus Aurelius as part of his journey to regain perspective after a challenging time filled with anger. He emphasizes the significance of these readings in helping him calm down.

► Watch this excerpt @ 00:11:44

Episode: The Hidden Art Of Reinventing Yourself - Matthew McConaughey (4K) (Published on November 11, 2024)

Congratulations on your new book and your tequila venture.

In the closing moments of their discussion, Chris Williamson congratulates Matthew McConaughey on the release of his new book and his tequila business.

► Watch this excerpt @ 01:48:10

Episode: Why Does The 2024 Election Feel So Fake? - Krystal Ball (Published on October 26, 2024)

When you break it down, I need Nate Silver to do this for me.

Chris Williamson expresses a need for Nate Silver's expertise to analyze the undecided voters and the key counties relevant for the 2024 election. This indicates the host's recognition of Nate Silver as a credible figure in this analysis.

► Watch this excerpt @ 00:02:54

Episode: The Hidden Secrets Of America’s Ancient Apocalypse - Graham Hancock (Published on October 21, 2024)

But the next book, Fingerprints of the Gods, got to number one on the bestseller list, not just in the UK, but also in six other countries, including Italy and Japan.

Graham Hancock discusses 'Fingerprints of the Gods', highlighting its tremendous success on bestseller lists worldwide, including its impact in countries like the UK, Italy, and Japan. He acknowledges the book's role in shaping his career and the controversies it generated within the archaeological community.

► Watch this excerpt @ 01:50:38

Episode: The Hidden Secrets Of America’s Ancient Apocalypse - Graham Hancock (Published on October 21, 2024)

Take a look at a book I published in 2002 called Underworld; it’s about 700 pages long and has 2,000 footnotes.

In this segment, Graham Hancock discusses his book 'Underworld: The Mysterious Origins of Civilization', revealing it as a comprehensive examination in response to critiques from the archaeological community. He elaborates on his extensive research, which includes seven years of scuba diving to investigate submerged structures dating back to the ice age.

► Watch this excerpt @ 01:54:40

Episode: The Untold Story Of England’s Greatest King - Dan Jones (Published on October 17, 2024)

There was a—I never finished Sapiens, and I opened it up on my Audible on a plane and I realized why I bailed out of a particular chapter that I'd been deep in, and it was talking about the unfair gender inequality that was sort of replete throughout humanity's heritage.

Dan Jones discusses his experience reading the book 'Sapiens', noting that he struggled with a specific chapter that addressed issues of gender inequality throughout human history.

► Watch this excerpt @ 01:37:11

Episode: The Untold Story Of England’s Greatest King - Dan Jones (Published on October 17, 2024)

He blogged quite a few years ago, maybe four years ago now, about Tolstoy, and I went on a real slow burn Tolstoy jag through 'War and Peace' and 'Anna Karenina.'

In the podcast, Dan Jones discusses an article he read by a previous guest, which prompted him to dive into the works of Leo Tolstoy, particularly 'War and Peace'. He also mentions that he read 'Anna Karenina' during this literary journey.

► Watch this excerpt @ 02:02:06

Episode: The Untold Story Of England’s Greatest King - Dan Jones (Published on October 17, 2024)

I slowly read 'War and Peace' and 'Anna Karenina.' They're constructed so you can read them piecemeal over a long time.

In the podcast, guest Dan Jones shares his experiences of reading 'War and Peace' and 'Anna Karenina' by Leo Tolstoy, describing the enjoyment of taking his time with these classic works.

► Watch this excerpt @ 02:02:30

Episode: Discipline, Motivation & The Champion’s Mindset - Chris Bumstead (4K) (Published on October 14, 2024)

You know, and this isn't really my line of thinking, this is like Man's Search for Meaning, Victor Frankl kind of talked about this, and I read that book last year, probably when I said this, and I reflected a lot about this.

In this segment, Chris Bumstead discusses the insights he gained from reading *Man's Search for Meaning* by Victor Frankl. He reflects on its profound themes regarding the human experience, particularly how people can find meaning even during challenging times.

► Watch this excerpt @ 02:00:10

Episode: 2.75M Q&A - Women’s Value, Loneliness & Bernie Sanders (Published on October 12, 2024)

I appreciated 'The Anxious Generation' by Jonathan Haidt, and I'm also impressed by Ted McKenna’s 'Spiritual Enlightenment,' which offers a practical perspective on the subject.

In this segment, Chris Williamson shares his appreciation for 'The Anxious Generation' by Jonathan Haidt, highlighting its insights, while also expressing admiration for 'Spiritual Enlightenment' by Ted McKenna, which he finds offers a practical perspective.

► Watch this excerpt @ 00:57:28

Episode: Why Is America’s Health So Broken? - Calley Means (Published on October 10, 2024)

For example, the top-selling book in the last couple of years was 'Outlive' by Peter Attia, indicating that people are desperate for this information.

Calley Means discusses 'Outlive' by Peter Attia, highlighting its popularity and the significant interest in health-related information.

► Watch this excerpt @ 01:55:18

Episode: The Life-Changing Power Of Changing Your Perspective - Derek Sivers (Published on October 5, 2024)

I think that Steven Pressfield's books, both of them, are fantastic; that format's great. Oliver Burkman's most recent one is very similar to yours, and I think that was zeroing in on a new, very concentrated type of, so like, purified version of writing. And I'm here for it.

Chris Williamson expresses his admiration for the writing format of Steven Pressfield's books, describing them as fantastic.

► Watch this excerpt @ 00:06:24

Episode: The Life-Changing Power Of Changing Your Perspective - Derek Sivers (Published on October 5, 2024)

Oliver Burkman's most recent one is very similar to yours, and I think that was zeroing in on a new, very concentrated type of, so like, purified version of writing. And I'm here for it. So kind of taking the thesis of the book, overall, there's five sections, and I'm really excited to go through them and to talk about some of my favorite stories, chapters, and lessons.

In this segment, Chris Williamson talks about Oliver Burkman's most recent book, emphasizing its similarities to Derek Sivers' book. He describes it as a new, refined approach to writing with a focused thesis consisting of five sections, expressing excitement about discussing its key stories and lessons.

► Watch this excerpt @ 00:06:37

Episode: The Life-Changing Power Of Changing Your Perspective - Derek Sivers (Published on October 5, 2024)

Another one from Tim that came to mind is when brainstorming a book, he said, 'I will hire a journalist to push back.' He said, 'Journalists and lawyers are the two that I've found are the best at pushing back on an idea and challenging an idea I have.' So when I'm thinking of a new book to write, I don't want somebody to just tell me it's a great idea.

Chris Williamson discusses Tim Ferriss's approach to brainstorming a book, where he emphasizes the importance of hiring a journalist to provide critical feedback and challenge his ideas.

► Watch this excerpt @ 00:10:35

Episode: The Life-Changing Power Of Changing Your Perspective - Derek Sivers (Published on October 5, 2024)

That actually came from A.J. Jacobs; his newest book is called, I think, 'Living Constitutionally,' or something like that. He's the one that revealed that fact for me, so thanks A.J. Jacobs. Um, rules–yeah.

In this segment, Chris Williamson talks about a fact uncovered in A.J. Jacobs' book, 'Living Constitutionally', which offers insights related to the US Constitution.

► Watch this excerpt @ 00:29:57

Episode: The Hidden Factors Influencing The Election - Nate Silver (Published on October 3, 2024)

So the Village and the River are terms from my book, 'On the Edge.' The Village is kind of what it sounds like; it's the East Coast establishment.

In the podcast, Nate Silver discusses his book 'On the Edge,' where he introduces the terms 'Village' and 'River' to illustrate two significant cultural influences in America. He uses these concepts to provide insight into his intellectual perspective.

► Watch this excerpt @ 00:37:53

Episode: Has America Completely Lost Its Mind? - Ben Shapiro (4K) (Published on September 30, 2024)

If you read Federalist 51, James Madison is talking about if angels were to govern, if human beings were angels, no government would be necessary. If human beings were devils, then no government would be capable.

During the podcast, Ben Shapiro discusses the ideas presented in 'Federalist 51' by James Madison, focusing on the implications of human nature on governance.

► Watch this excerpt @ 00:30:51

Episode: Has America Completely Lost Its Mind? - Ben Shapiro (4K) (Published on September 30, 2024)

But in terms of like establishing a long-term body, listen—the thing that I’m proudest of in terms of one product that I’ve created is 'The Right Side of History,' which is basically a review of Western philosophy over the course of about 250 pages. It was the hardest thing I’ve had to write; I think it was a really interesting and cogent book, and I think it has shelf life—I think it'll last the test of time.

During his conversation with Chris Williamson, Ben Shapiro discusses his book, 'The Right Side of History,' highlighting it as a significant achievement of his. He describes the book as a comprehensive review of Western philosophy, expressing pride in its depth and the effort he put into writing it.

► Watch this excerpt @ 01:37:39

Episode: Has America Completely Lost Its Mind? - Ben Shapiro (4K) (Published on September 30, 2024)

I mean, like we tried this; we had a book club and the book club was, you know, we’d read like great works of literature, so we read Moby Dick. Yeah, you were on a deck of a ship, right? Exactly, so we did one with Moby Dick and it’s like I love that stuff, right?

During his conversation with Chris Williamson, Ben Shapiro recalls attempting to establish a book club where they read classic literature, including 'Moby Dick'. He expresses his enthusiasm for the book and references being on a ship while discussing it.

► Watch this excerpt @ 01:35:02

Episode: The Origins Of Human Emotions And Their Purpose - Dr Laith Al-Shawaf (Published on September 28, 2024)

He also wrote another book called 'Why Buddhism Is True', in which he quotes a Buddhist thinker saying ultimately in life happiness comes down to the decision between choosing to become aware of our mental afflictions or to be ruled by them.

In a discussion about human emotions, podcast host Chris Williamson mentions Robert Wright's book, 'Why Buddhism Is True'. He highlights a key idea from the book about the importance of being aware of our mental afflictions rather than being controlled by them.

► Watch this excerpt @ 00:46:46

Episode: Exercise Scientist’s Masterclass On Recovery & Stress Management - Dr Mike Israetel (Published on September 23, 2024)

Alternatively, you're reading a relatively simple novel, like 'Who’s the Killer?' or a 'Lord of the Rings'-type story, which is more relaxing. It's interesting that even within the same rest modality, the type of content you engage with matters.

Chris uses 'Lord of the Rings' as an example of a more relaxing type of story, suitable for unwinding, contrasting it with more intellectually stimulating content in the context of recovery and relaxation.

► Watch this excerpt @ 01:12:39

Episode: The Savage Irony Of Trying To Be Productive - Oliver Burkeman (Published on September 19, 2024)

My favorite is actually from James Clear in 'Atomic Habits'; I think it's the best takeaway, and it's an absolute sleeper of an insight that no one really talks about, although I keep trying to fly the flag for it—his rule is 'never miss two days in a row'.

In this segment, the guest, Oliver Burkeman, highlights a key idea from James Clear's book 'Atomic Habits'. He emphasizes the significance of the rule 'never miss two days in a row', which serves as a powerful tool for maintaining habits and improving productivity.

► Watch this excerpt @ 01:10:13

Episode: The New Science Of Longevity, Resilience & Breaking Bad Habits - Dr Andrew Huberman (4K) (Published on September 9, 2024)

Okay, because the World War I doc was really liked; I read All Quiet on the Western Front, of course, when I was in school.

In this segment, Chris Williamson discusses how the World War I documentary was well-received, leading him to reflect on his own experience of reading 'All Quiet on the Western Front' as part of his school curriculum.

► Watch this excerpt @ 00:41:30

Episode: Eric Weinstein - Are We On The Brink Of A Revolution? (4K) (Published on September 2, 2024)

And, you know, you've always had Howard Zinn types, let's say, on the left who are willing to point to issues, and your parents would say, 'Well, you know, be very careful with that book, because if you do know the truth, you can't participate in polite society.'

Eric mentions 'Howard Zinn types', referring to the author's style and often controversial views. He hints at Zinn's book 'A People's History of the United States', noting how parents warned about the potential conflicts between the truths presented in such literature and the expectations of polite society.

► Watch this excerpt @ 00:36:26

Episode: Predicting The Future & Dealing With Hate - Gary Vee (Published on April 29, 2024)

So the reason I like authenticity is why I’m on book seven, why I’m still here, why in the 2007-08-09 social media world of just Twitter and a little bit of Facebook, there were a lot of personalities.

Gary Vee explains that his commitment to authenticity is the reason he's still relevant and producing content, like his seventh book.

► Watch this excerpt @ 00:17:16

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

I can sit here with you; I feel like—and this book is a reflection of that.

Matthew Hussey, the guest, shares insights about how 'this book' reflects his current state of mind, suggesting it represents who he is at this moment.

► Watch this excerpt @ 00:05:37

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

That's why I wrote a chapter in the book called 'Never Satisfied.'

In this segment, Matthew Hussey discusses a chapter he authored titled 'Never Satisfied' in his book, addressing themes of disappointment and dissatisfaction experienced in relationships.

► Watch this excerpt @ 00:09:34

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

It really took until Audrey, who you know—I wrote this book; this was not a book written by a married person; it was a book written first by a single person.

Matthew Hussey, the guest, clarifies that 'this book' was not written by a married person, emphasizing that it was authored while he was still single.

► Watch this excerpt @ 00:12:24

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

So there are many pages in this book that were written by me single, then having met this person, navigating my way through the early dating of all of that.

Matthew Hussey, the guest, describes how he wrote various pages of 'this book' while he was single, and how these writings reflect his experiences in dating, including the period after he met his now wife.

► Watch this excerpt @ 00:12:35

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

All in all, one of my favorite passages in the book contains a line about self-compassion.

In the podcast, Chris Williamson shares that one of his favorite passages highlights the importance of self-compassion.

► Watch this excerpt @ 00:20:48

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

I have a whole chapter in this book called—there are two chapters that go together, that are two of my favorite chapters in the book.

Matthew Hussey, the guest, mentions that he has a chapter in a book that connects with another chapter, and both are among his favorites.

► Watch this excerpt @ 00:40:08

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

One is called 'Never Satisfied,' and the other one is called 'How to Rewire Your Brain.'

The speaker highlights two chapter titles from his book: 'Never Satisfied' and 'How to Rewire Your Brain,' indicating a focus on themes of fulfillment and mental transformation.

► Watch this excerpt @ 00:40:11

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

So much of what I used to do at my retreats ended up in this book, and one of the big exercises involves the three layers of confidence.

Matthew Hussey discusses how the content of 'this book' was derived from his previous retreats, highlighting the significance of the exercises related to the three layers of confidence.

► Watch this excerpt @ 01:35:29

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

It's similar to how I think of 'Bird by Bird,' a book about writing that's really about life.

During the conversation, Chris Williamson, the host of the podcast, draws a comparison between Matthew Hussey's book and 'Bird by Bird' by Anne Lamott, emphasizing that like Lamott's book, Hussey's work also delves into broader themes beyond its stated subject.

► Watch this excerpt @ 01:57:17

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

If people go to lovelifebook.com, the book is called 'Love Life: How to Raise Your Standards, Find Your Person, and Live Happily No Matter What.'

Matthew Hussey, the guest on the podcast, shares the title of his book 'Love Life: How to Raise Your Standards, Find Your Person, and Live Happily No Matter What' and informs listeners they can find it at lovelifebook.com.

► Watch this excerpt @ 01:56:10

Episode: How To Attract Someone Who Compliments Your Energy - Matthew Hussey (Published on April 1, 2024)

For example, one of the things I talk about in my book is my chronic pain, which I dealt with for years.

Matthew Hussey shares insights from his book, discussing his struggles with chronic pain that he experienced for many years.

► Watch this excerpt @ 01:49:36

Episode: The Delicate Art Of Mastering Work-Life Balance - Cal Newport (Published on March 30, 2024)

So the big sellers are like Essentialism, my book Deep Work, Keller’s The One Thing—these are all books about trying to combat overload.

In this segment, Cal Newport, the guest speaker, discusses his book 'Deep Work' alongside other notable books from the 2010s, emphasizing their relevance in addressing the challenges of overload.

► Watch this excerpt @ 00:08:37

Episode: The Delicate Art Of Mastering Work-Life Balance - Cal Newport (Published on March 30, 2024)

I mean, your last book was A World Without Email, which I dream of. Um, and, uh, your fantasy.

During the conversation, Chris Williamson highlights the book 'A World Without Email', authored by Cal Newport, discussing its relevance and impact.

► Watch this excerpt @ 01:09:32

Episode: The Delicate Art Of Mastering Work-Life Balance - Cal Newport (Published on March 30, 2024)

My website is calnewport.com; I don't use social media, but I have a podcast called 'Deep Questions' and a book titled 'Slow Productivity'.

In the podcast, Cal Newport, the guest, brings up his book 'Slow Productivity', inviting listeners to explore it for insights into his work.

► Watch this excerpt @ 01:50:14

Episode: The Key Factors That Determine Your Attractiveness - Macken Murphy (Published on February 29, 2024)

Paige Harden wrote 'The Genetic Lottery.'

During the conversation, Macken Murphy mentions 'The Genetic Lottery' by Paige Harden while discussing the topic of behavioral genetics. He highlights that Harden is a prominent public figure and a left-leaning behavioral geneticist.

► Watch this excerpt @ 01:52:40

Episode: What They Don't Want You To Know About Cancel Culture - Rikki Schlott (Published on January 18, 2024)

We kind of refer to Richard Dawkins' idea of a meme because cancel culture is very effective.

The speaker references Richard Dawkins' concept of a meme, which is likely derived from his book 'The Selfish Gene'. This mention is framed within the discussion of how cancel culture effectively spreads ideas and influences society.

► Watch this excerpt @ 00:02:24

Episode: What They Don't Want You To Know About Cancel Culture - Rikki Schlott (Published on January 18, 2024)

When I got there, I was understandably, I think in retrospect, concerned for my social standing, so I was hiding Thomas Sowell books and Jordan Peterson books under my bed, which is really embarrassing in retrospect.

The speaker, Rikki, admits to hiding books by Jordan Peterson and Thomas Sowell under her bed due to social pressures at NYU. She felt embarrassed and afraid of being judged for reading these kinds of books, reflecting on her concerns about social standing.

► Watch this excerpt @ 00:09:30

Episode: What They Don't Want You To Know About Cancel Culture - Rikki Schlott (Published on January 18, 2024)

I think of John McWhorter’s book 'Woke Racism' and the idea that this ideology is supplanting faith in a post-faith world, occupying that same part of the human psyche, I would say.

Rikki refers to John McWhorter’s book, 'Woke Racism,' highlighting the concept that certain ideologies are taking the place of faith in today's world, effectively filling a psychological void.

► Watch this excerpt @ 00:12:25

Episode: What They Don't Want You To Know About Cancel Culture - Rikki Schlott (Published on January 18, 2024)

For example, I never learned John Stuart Mill's 'On Liberty'; I never learned the importance of free speech and growing up, even going to great schools and doing a philosophy degree at NYU, I didn't understand the importance of those post-Enlightenment ideals and how much they need to be bought into by the entire culture and community to thrive.

The speaker reflects on not having read 'On Liberty' by John Stuart Mill and emphasizes the significance of its concepts, particularly the value of free speech. They argue that these post-Enlightenment ideals should be embraced by the entire culture and community to truly flourish, highlighting a gap in academic instruction.

► Watch this excerpt @ 00:17:17

Episode: What They Don't Want You To Know About Cancel Culture - Rikki Schlott (Published on January 18, 2024)

My co-author’s previous book, 'The Coddling of the American Mind', delved deeply into how parenting impacts politics and Gen Z.

The speaker refers to his co-author Greg Lukianoff's book, 'The Coddling of the American Mind', highlighting its exploration of the relationship between parenting practices and their effects on political perspectives and the vulnerabilities of Gen Z.

► Watch this excerpt @ 00:53:46

Episode: How Social Media Fuels Our Insecurities - Mike Thurston (Published on January 11, 2024)

Neil Strauss, who wrote The Game, now identifies as this super aligned, awakened family man, has an awesome quote that says: "Unspoken expectations are premeditated resentments."

In this segment, Neil Strauss' book 'The Game' is referenced, highlighting the transformation in the author's life and perspective, leading into a notable quote from him.

► Watch this excerpt @ 00:39:27

Episode: Interesting Ideas From Philosophy You've Never Heard - Alex O'Connor (4K) (Published on January 8, 2024)

Ernest Becker wrote a book called 'The Denial of Death,' which encapsulates this idea.

Alex O'Connor discusses the book, 'The Denial of Death' by Ernest Becker, as a foundation for explaining Terror Management Theory, which addresses the human fear of death.

► Watch this excerpt @ 00:33:41

Episode: The Truth About Success - James Smith (Published on January 4, 2024)

Speaking with Morgan Housel, who wrote 'The Psychology of Money,' he told me a story—both about himself and another friend—who had tremendous success with their first book. All these great things happened, and then they create a second book which can be an amazing success.

In a discussion with Morgan Housel, the author of 'The Psychology of Money,' Chris Williamson shares a story that highlights the challenge of replicating the success of a first book. The conversation emphasizes how initial successes can set high expectations, making future projects feel less successful by comparison.

► Watch this excerpt @ 00:13:27

Episode: Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K) (Published on January 1, 2024)

One of the studies I share in my new book, 'The E-Smart Family Cookbook', looked at what happens when we take real, whole food-based vitamin C versus synthetic vitamin C.

In this segment, Shawn Stevenson discusses a study from his new book, 'The E-Smart Family Cookbook', which examines the effects of real food-based vitamin C compared to synthetic vitamin C.

► Watch this excerpt @ 00:24:57

Episode: Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K) (Published on January 1, 2024)

Couple that with a new study highlighted in the 'E-Smart Family Cookbook', conducted by researchers at Brigham Young University, which performed a meta-analysis of 148 studies involving 300,000 people.

In this segment, Shawn Stevenson discusses his book 'E-Smart Family Cookbook', referencing a study from Brigham Young University that emphasizes the significant role of relationships in influencing health outcomes.

► Watch this excerpt @ 00:28:32

Episode: Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K) (Published on January 1, 2024)

And so, it’s the Eat Smarter Family Cookbook, as I mentioned, with over 250 scientific references in this cookbook.

In this segment, Shawn Stevenson discusses his book, 'Eat Smarter Family Cookbook,' emphasizing that it includes over 250 scientific references, highlighting the depth of research behind its recipes.

► Watch this excerpt @ 01:48:11

Episode: 1.5M Q&A - Daily Routine, Joe Dispenza & Online Negativity (Published on December 28, 2023)

One will be something similar to a more bro-y version of 12 Rules for Life, a modern wisdom style Almanac book.

The podcast host, Chris Williamson, refers to '12 Rules for Life' when discussing an upcoming book he's writing. He characterizes his work as a 'bro-y version', indicating it's tailored for a similar audience while aligning with the themes of his podcast, Modern Wisdom.

► Watch this excerpt @ 00:02:52

Episode: 1.5M Q&A - Daily Routine, Joe Dispenza & Online Negativity (Published on December 28, 2023)

And you know, if you've downloaded my reading list, you'll see that one of the top five books is 'Essentialism' by Greg McKeown, and being an essentialist, focusing on the vital few, not the trivial many, doing less but better is easy when you have fewer things available for you to do than time to do them in because you can say yes to everything and still feel like you've got spare time.

The podcast host, Chris Williamson, highlights 'Essentialism' by Greg McKeown as a key book on his reading list. He advocates for its philosophy, which emphasizes concentrating on the most important tasks rather than getting overwhelmed by less significant ones, illustrating how this approach enables effective decision-making about which opportunities to pursue.

► Watch this excerpt @ 00:35:47

Episode: 15 Lessons From 2023 - Jordan Peterson, Alex Hormozi & Elon Musk (Published on December 21, 2023)

The definition of neediness comes from Mark Manson's first book, 'Models', which is like an ethical pickup artistry guide. Neediness occurs when you place a higher priority on what others think of you than on what you think of yourself.

In this segment, Chris Williamson discusses the definition of neediness, referencing Mark Manson's book 'Models'. He describes it as an ethical guide to pickup artistry and explains that neediness arises when a person values others' opinions of them more than their own self-worth.

► Watch this excerpt @ 00:46:57

Episode: The Top 5 Traits Of The Super Productive - Ali Abdaal (Published on December 14, 2023)

And Oliver Burkman's philosophy from 'Four Thousand Weeks' points out that there's simply too much to do, and you'll never have enough time for everything.

In this segment, Ali discusses Oliver Burkman's ideas from his book 'Four Thousand Weeks', emphasizing the reality that people have a limited amount of time to accomplish everything they want.

► Watch this excerpt @ 00:56:34

Episode: The Top 5 Traits Of The Super Productive - Ali Abdaal (Published on December 14, 2023)

I've been rereading 'The Power of Now,' and it offers such good advice: do things for their own sake.

Ali discusses his experience of rereading 'The Power of Now,' highlighting its valuable advice about engaging in activities for their own sake.

► Watch this excerpt @ 01:05:01

Episode: Can The DailyWire Destroy Mainstream Media? - Jeremy Boreing (Published on December 9, 2023)

And when I say reading, I mean Michael would read two books a week, and the two books weren't like 'The 4-Hour Workweek' or anything like that, you know?

In this episode of Modern Wisdom, Jeremy Boreing discusses Michael Knowles' extensive reading habits and mentions that many of the books he reads are not like 'The 4-Hour Workweek', which is a notable title.

► Watch this excerpt @ 00:08:24

Episode: Can The DailyWire Destroy Mainstream Media? - Jeremy Boreing (Published on December 9, 2023)

Jordan moved on; he’s now focusing on projects with Ark, thinking about God, working on his new book, We Who Wrestle with God.

In this segment, Chris Williamson discusses how Jordan Peterson has shifted his focus towards new projects, including his upcoming book titled 'We Who Wrestle with God', reflecting his contemplation on God and his current endeavors.

► Watch this excerpt @ 00:48:10

Episode: The Harsh Truth About Female "Empowerment" - Louise Perry (4K) (Published on December 4, 2023)

My first book was 'The Case Against the Sexual Revolution', which came out last year.

Louise Perry, the guest, talks about her book 'The Case Against the Sexual Revolution', highlighting that it was her first book published last year.

► Watch this excerpt @ 01:38:30

Episode: Jordan Peterson - How To Destroy Your Negative Beliefs (4K) (Published on November 27, 2023)

When I was writing 'Maps of Meaning,' my first book, I had a very difficult time shutting off my mind.

In this segment, Jordan Peterson talks about his book 'Maps of Meaning' and shares the challenges he faced in trying to quiet his mind during the writing process.

► Watch this excerpt @ 00:31:20

Episode: Jordan Peterson - How To Destroy Your Negative Beliefs (4K) (Published on November 27, 2023)

I've been writing about the Book of Job, and Job is a story of unjust suffering fundamentally.

Jordan Peterson discusses the Book of Job while exploring themes of faith and the nature of unjust suffering.

► Watch this excerpt @ 01:16:36

Episode: Jordan Peterson - How To Destroy Your Negative Beliefs (4K) (Published on November 27, 2023)

I have a question about your new book coming out next year; I haven’t seen any of it.

Chris Williamson inquires about Jordan Peterson's upcoming book, titled 'We Who Wrestle with God', which is set to be released next year.

► Watch this excerpt @ 01:53:55

Episode: Jordan Peterson - How To Destroy Your Negative Beliefs (4K) (Published on November 27, 2023)

Based on what you're reading, you're trying to grapple with religious texts, especially the Bible.

Chris Williamson inquires about Jordan Peterson's insights and study of the Bible.

► Watch this excerpt @ 01:54:00

Episode: Jordan Peterson - How To Destroy Your Negative Beliefs (4K) (Published on November 27, 2023)

All of these elements exist within the Bible, correlating God with the essence of all that is good.

In a discussion, Jordan Peterson highlights that the Bible contains elements that link God to the concept of goodness.

► Watch this excerpt @ 01:55:34

Episode: Jordan Peterson - How To Destroy Your Negative Beliefs (4K) (Published on November 27, 2023)

Yes, the Bible is essentially the first library of books, crafted by a large number of different authors over thousands of years, sequenced into a coherent narrative.

Jordan Peterson explains that the Bible serves as the first library of books, created by numerous authors over the span of thousands of years, and is organized into a cohesive narrative.

► Watch this excerpt @ 01:57:59

Episode: Jordan Peterson - How To Destroy Your Negative Beliefs (4K) (Published on November 27, 2023)

I mean, I know that he's a brilliant guy and this new book of his is about Free Will and determinism, which has got an upper bound on how interesting that is for me.

In this segment, Jordan Peterson discusses Robert Sapolsky's new book, 'Free Will and Determinism,' acknowledging Sapolsky's brilliance while expressing a limited interest in the subject matter.

► Watch this excerpt @ 02:33:48

Episode: Why Can Nobody Think For Themselves Anymore? - Douglas Murray (4K) (Published on November 13, 2023)

Yeah, I mean, some things I've written about for years, particularly in my book, 'The Strange Death of Europe,' that came out in 2017, which I think are sadly coming to fruition.

Douglas Murray, the guest on the podcast, references his book 'The Strange Death of Europe' to discuss previous predictions he made regarding demographic changes. He notes that those predictions are unfortunately coming true, and it gives him no joy to have been right.

► Watch this excerpt @ 00:00:53

Episode: Why Can Nobody Think For Themselves Anymore? - Douglas Murray (4K) (Published on November 13, 2023)

Okay, um, but you know, your book, 'The Madness of Crowds,' talks about the collapse of grand narratives.

Chris Williamson refers to the book 'The Madness of Crowds' by Douglas Murray, discussing how it addresses the collapse of major narratives in modern society.

► Watch this excerpt @ 00:17:47

Episode: Why Can Nobody Think For Themselves Anymore? - Douglas Murray (4K) (Published on November 13, 2023)

We have the religion of gender. We have the religion of race.And you know, all these things have just stepped into this void, and they're all dogmatic things where they have their founding texts.

Douglas Murray discusses the notion of 'the religion of race' as a contemporary belief system akin to religions, suggesting it has dogmatic elements and foundational texts.

► Watch this excerpt @ 00:19:49

Episode: Why Can Nobody Think For Themselves Anymore? - Douglas Murray (4K) (Published on November 13, 2023)

You mentioned George Orwell; The Telegraph recently spoke about his bi—his wife's biography or autobiography.Oh, there's a new biography of Sonia Orwell?

In this episode, Chris Williamson, the host, refers to a recent article from 'The Telegraph' that discusses a new biography of Sonia Orwell, the wife of writer George Orwell, using it as a topic for further exploration.

► Watch this excerpt @ 00:35:55

Episode: Why Can Nobody Think For Themselves Anymore? - Douglas Murray (4K) (Published on November 13, 2023)

I mean, I read Meghan Markle's book, 'The Bench', and that's worse.

Douglas Murray mentions having read Meghan Markle's book 'The Bench' while making a comparison to another work, suggesting he finds Markle's book to be less impressive.

► Watch this excerpt @ 01:38:18

Episode: Build A Mind That’s Wired For Health & Happiness - Dr Andrew Huberman (4K) (Published on October 30, 2023)

I arrived carrying a copy of the book 'Jaws: A Hidden Epidemic.' This is not 'Jaws' the shark.

Dr. Andrew Huberman references the book 'Jaws: A Hidden Epidemic' at the beginning of the podcast episode to discuss its core concepts about mouth breathing and facial structure.

► Watch this excerpt @ 00:00:10

Episode: Build A Mind That’s Wired For Health & Happiness - Dr Andrew Huberman (4K) (Published on October 30, 2023)

This book was written by my colleagues at Stanford, Sandra Khan and Paul Ehrlich, and it has an introduction by Jared Diamond, who won a Pulitzer for 'Guns, Germs, and Steel,' and a foreword by the great Robert Sapolsky, also a colleague of mine at Stanford.

In this segment, Dr. Andrew Huberman references the book 'Guns, Germs, and Steel' by Jared Diamond, highlighting its significance in establishing the credibility of the book 'Jaws' that he discusses.

► Watch this excerpt @ 00:00:22

Episode: Build A Mind That’s Wired For Health & Happiness - Dr Andrew Huberman (4K) (Published on October 30, 2023)

You mentioned Sapolsky; I had him on the show recently. What do you think most people misunderstand about stress? Obviously, he's contributed an awful lot to this, and you've thought about this too.

In this segment, Chris Williamson refers to Robert Sapolsky, a previous guest on the podcast, as they delve into common misconceptions about stress, highlighting Sapolsky's significant contributions to the topic.

► Watch this excerpt @ 00:08:18

Episode: Build A Mind That’s Wired For Health & Happiness - Dr Andrew Huberman (4K) (Published on October 30, 2023)

Then my colleague Carol Dweck, also in the Psychology Department at Stanford, most famously known for her work on mindset, did an experiment in which she essentially asked whether or not tenacity and willpower are limited as a sort of resource and also whether or not they’re linked to glucose availability, fuel, in the brain and body.

Dr. Andrew Huberman refers to his colleague Carol Dweck and her influential book, "Mindset: The New Psychology of Success," to discuss how mindset affects our understanding of willpower as either a limited or unlimited resource.

► Watch this excerpt @ 00:12:20

Episode: Build A Mind That’s Wired For Health & Happiness - Dr Andrew Huberman (4K) (Published on October 30, 2023)

But talk to me about what would be happening to the brain of somebody like Tom who pivots from being maybe 40 pounds overweight, I don't know how big he got at his biggest, but lost a good bit of weight and it wasn't just losing weight, it was then gaining muscle. So Dr. Gabrielle Lyon's work, like muscle-centric medicine.

In this segment, Dr. Andrew Huberman discusses the work of Dr. Gabrielle Lyon, particularly her focus on muscle-centric medicine, while analyzing the cognitive benefits of muscle gain and the overall impact of physical transformation.

► Watch this excerpt @ 00:31:55

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

The books are called 'Adam and Eve After the Pill' and 'Adam and Eve After the Pill Revisited,' because there is a lot of paradoxical fallout.

Mary Eberstadt, the guest, elaborates on her books, 'Adam and Eve After the Pill' and 'Adam and Eve After the Pill Revisited,' to highlight the paradoxes that emerged following the widespread use of birth control.

► Watch this excerpt @ 00:00:56

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

I rely here on the work of a sociologist named Lionel Tiger, who wrote a book in 1999 called 'The Decline of Males.' Again, Tiger is not a religious thinker; he even noted his view that religion is toxic.

In this segment, Mary Eberstadt discusses the insights of sociologist Lionel Tiger, referencing his book 'The Decline of Males' to shed light on how the sexual revolution has impacted men.

► Watch this excerpt @ 00:05:10

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

For example, Melissa Carney’s new book, 'The Two-Parent Advantage,' examines this from a policy wonk perspective, lacking substantial ideological biases.

In this segment, guest Mary Eberstadt mentions 'The Two-Parent Advantage,' a book by Melissa Carney, to highlight the significance of having a two-parent household.

► Watch this excerpt @ 00:16:07

Episode: The Broken Promises Of The Sexual Revolution - Mary Eberstadt (Published on October 26, 2023)

I had Melissa Carnie, who wrote 'The Two Parent Advantage,' on recently, and I think her book comes out today, actually.

Chris Williamson introduces his recent guest, Melissa Carnie, and mentions her book 'The Two-Parent Advantage,' which he states is being released today.

► Watch this excerpt @ 00:56:29

Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon (Published on October 21, 2023)

And I'm going to walk you through, and I actually talk about this in my book, 'Forever Strong.'

In this segment, Dr. Gabrielle Lyon discusses her book, 'Forever Strong', highlighting the significance of monitoring food intake as part of a broader conversation on optimizing health and body composition.

► Watch this excerpt @ 00:36:40

Episode: The Terrifying Impact Of Single-Parent Households - Melissa Kearney (Published on October 5, 2023)

I do think there's a great story for Mary Harrington; did you read the, uh, [__] what was it called, uh, feminism against progress?

Chris Williamson inquires if Melissa Kearney has read Mary Harrington's book 'Feminism Against Progress', prompting a discussion about the book's themes and arguments.

► Watch this excerpt @ 00:58:38

Episode: Everything You Need To Know About Getting Lean - Stan Efferding (4K) (Published on September 18, 2023)

Did you see Matthew Walker's book regarding the percentage of doctors or surgeons who work extended shifts and then have accidents on their way home?

The host, Chris Williamson, inquires whether guest Stan Efferding has seen Matthew Walker's book, which addresses the relationship between doctors working long shifts and subsequent accidents. This suggests the book explores the impact of sleep deprivation, aligning with the theme of Walker's notable work, 'Why We Sleep.'

► Watch this excerpt @ 01:40:30