Podcasts that mention 📚 Forever Strong by Gabrielle Lyon

But talk to me about what would be happening to the brain of somebody like Tom who pivots from being maybe 40 pounds overweight, I don't know how big he got at his biggest, but lost a good bit of weight and it wasn't just losing weight, it was then gaining muscle. So Dr. Gabrielle Lyon's work, like muscle-centric medicine.

In this segment, Dr. Andrew Huberman discusses the work of Dr. Gabrielle Lyon, particularly her focus on muscle-centric medicine, while analyzing the cognitive benefits of muscle gain and the overall impact of physical transformation.

► Watch this excerpt @ 00:31:55