Forever Strong
Mentions in Episodes:
- Episode: How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Podcast: Huberman LabTo learn more about her work and find links to her book, Forever Strong, as well as links to her excellent podcast and website with additional resources, please see the show notes and captions.
- Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon
Podcast: Modern WisdomYou know, we haven't really mentioned it, but I wrote this book, 'Forever Strong,' so that it could be something applicable for everybody.
- Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon
Podcast: Modern WisdomYou can also get my book on Amazon; it's called Forever Strong depending on when this comes out.
- Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon
Podcast: Modern WisdomI talk about that in the book; it’s just super easy; it’s a calculator.