📚 2 Books mentioned in "MICHAEL CAZAYOUX | From Childhood Addiction To Becoming The Fittest On Earth" of Modern Wisdom

uh I recently read a book called deep work by Cal Newport yeah we heard of it Yes I've have you read it yep you know for the listeners it basically explains that most of us spend maybe all of our time if not the vast majority of our time spent in shallow work which is not cognitively demanding not very meaningful work

Michael mentions reading this book by Cal Newport and explains its core concept about deep vs. shallow work as the reason for him getting off social media. The host confirms having heard of/read it.

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I thought I had just read the book scar tissue by Anthony Kiedis and in that book he goes through like I don't know half a dozen short stint rehab centers like 30 days and they're all in Malibu and he talks about like meeting meeting some fine chicks and stuff

Michael mentions reading this book and how it influenced his expectation of rehab based on the author's experiences described in the book.

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