Podcasts that mention 📚 Forever Strong by Gabrielle Lyon
Forever Strong
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Forever Strong by Gabrielle Lyon
Modern Wisdom episodes that mention Forever Strong by Gabrielle Lyon
Episode: Build More Muscle, Live Longer & Look Amazing - Dr Gabrielle Lyon
Published on October 21, 2023
And I'm going to walk you through, and I actually talk about this in my book, 'Forever Strong.'
In this segment, Dr. Gabrielle Lyon discusses her book, 'Forever Strong', highlighting the significance of monitoring food intake as part of a broader conversation on optimizing health and body composition.
If you’d like to explore more in Forever Strong, you can purchase it here: