πŸ“š 3 Books mentioned in "Lessons From The World's Longest Happiness Study - Dr Robert Waldinger" of Modern Wisdom

Modern Wisdom

Podcast: Modern Wisdom

Episode: Lessons From The World's Longest Happiness Study - Dr Robert Waldinger

Published on January 19, 2023

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Don't Trust Your Gut Cover

Don't Trust Your Gut

by Seth Stephens-Davidowitz

Buy Don't Trust Your Gut by Seth Stephens-Davidowitz on Amazon

so um when you I will send it over on email afterward that book don't trust your gut by Seth um he tries to dig into this as well

The host mentions a book by 'Seth' about using data and offers to send it to the guest.

β–Ί Watch this excerpt

Goodnight Moon Cover

Goodnight Moon

by Margaret Wise Brown

Buy Goodnight Moon by Margaret Wise Brown on Amazon

I'm trying to get her to go to sleep and I've read her the book Goodnight Moon seven times and she says mommy read it to me one more time one more time

The guest uses the book 'Goodnight Moon' as an example to explain the difference between hedonic and eudemonic well-being.

β–Ί Watch this excerpt

The Good Life Cover

The Good Life

by Robert Waldinger, Marc Schulz

Buy The Good Life by Robert Waldinger, Marc Schulz on Amazon

uh so we have a book website it's thegoodlifebook.com um but in addition you could go to our study website

The guest (Dr. Robert Waldinger) directs listeners to the website for his book, which shares the book's title.

β–Ί Watch this excerpt