📚 1 Books mentioned in "Our Biggest Lessons From 2020 | Modern Wisdom Podcast 261" of Modern Wisdom
Podcast: Modern Wisdom
Episode: Our Biggest Lessons From 2020 | Modern Wisdom Podcast 261
Published on December 21, 2020
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Atomic Habits
Buy Atomic Habits by James Clear on Amazon
it it's because johnny was was following like the atomic habits method of like starting at two minutes building up to four minutes a day and three minutes
Yusuf mentions that Johnny was following the 'atomic habits method', describing the practice of starting a habit (meditation) with very short durations and gradually increasing, which is a core concept from the book.