Chatter
Mentions in Episodes:
- Episode: Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | Huberman Lab Podcast #73
Podcast: Huberman LabInterestingly, there's a book I confess I haven't read, but I had a discussion with a psychologist from the University of Michigan in Ann Arbor, Ethan Kross, who wrote 'Chatter.' It focuses on how so much of our inner dialogue is, indeed, negative.