Atomic Habits
Mentions in Episodes:
- Episode: How Kyle and Jamie Got Back to Basics and Found Balance on the Path to FI
Podcast: ChooseFII know James Clear talks about that significantly in Atomic Habits. It’s about making it easy. The more barriers you can cut, whether you have a home gym—no matter how simple or complex it is—it’s right there and easy.
- Episode: The Savage Irony Of Trying To Be Productive - Oliver Burkeman
Podcast: Modern WisdomMy favorite is actually from James Clear in 'Atomic Habits'; I think it's the best takeaway, and it's an absolute sleeper of an insight that no one really talks about, although I keep trying to fly the flag for it—his rule is 'never miss two days in a row'.
- Episode: Dr. K: "They're LYING to you about the fix to anxiety, depression & loneliness." | @HealthyGamerGG
Podcast: The Jordan Harbinger ShowHe's not doing that, but I think a lot of people are kind of like, 'Oh, I bought Atomic Habits and now I'm going to get out of this basement and not be depressed anymore.'
- Episode: Visualizing Your Domino Effect | Devon
Podcast: ChooseFIFor books, one of the first ones I read this year was 'Atomic Habits,' which is high on my list, and I'm also nearly finished with the ChooseFI book, which is equally impressive, obviously.
- Episode: Divorce Lawyer on Signs of a Doomed Relationship | James Sexton
Podcast: The Jordan Harbinger ShowThis is like some James Clear philosophy, right? If you want to watch less TV, move the TV out of the living room.
- Episode: The Ultimate Random Show | Ginger
Podcast: ChooseFIYeah, I definitely want to get into it more; I keep thinking of the Atomic Habits thing, where it seems daunting or the time commitment is such that it just hasn't been part of my system right now.
- Episode: Why Smart People Aren't Necessarily Successful | Dr. Adam Grant
Podcast: The Jordan Harbinger ShowAnd this is, I mean this is how James Clear did Atomic Habits; it was a series of tweets and blog posts that became a book. Man!
- Episode: 477 | The Hot Seat: Community Edition
Podcast: ChooseFIThis is Ashley from Oklahoma, and I wanted to start with my favorite book. I am reading Atomic Habits by James Clear for the third time, and I absolutely love this book!
- Episode: How I Went From Intern To CEO In 6 Months (My First Startup Gig)
Podcast: My First MillionAnd what I would do is I copied James Clear's newsletter format; James Clear does something called 1-2-3. Um, guess what?
- Episode: Stop Listening to Gurus. Here's How to Actually Make Money. | Morgan Housel
Podcast: The Jordan Harbinger ShowIf you read James Clear's 'Atomic Habits', you learn habits that are relevant to investing, relationships, exercise, and health.
- Episode: Ali Abdaal On Stoic Productivity Secrets And Overcoming Procrastination
Podcast: The Daily StoicBut first off, I like James; second, I think he's a great writer, and I think Atomic Habits is actually a very good book. And third, I don't know how many I'm counting now, but whatever—there's no universe in which that book selling more or less copies affects my life in any negative or positive way.
- Episode: How Ali Abdaal Made 2 Million Dollars In One Week (#530)
Podcast: My First MillionThe cover—okay, here's the thing with these sort of books; the reason Atomic Habits was so successful is because it was picked up by the demographic of women in their 30s in the Midwest.
- Episode: How to Get Over Your Fear of Rejection & Get What You Deserve | JHS Ep. 899
Podcast: The Jordan Harbinger ShowI think these are things that are very useful tactics that people have repackaged in a way that makes sense to whoever they're speaking; in one of the best-selling books of the decade. James Clear?
- Episode: Lars Ulrich | SmartLess
Podcast: SmartLessOne that I'm really enjoying is written by James Clear, called Atomic Habits! It's just basically, you know, it's not just another self-help book, it's something that like you can actually put these things into motion!
- Episode: 455 | Creating Your Entrepreneurial Flywheel | Nathan Barry
Podcast: ChooseFIIf you take another example, James Clear wrote 'Atomic Habits' in 2021; he sold the most copies of any book on Amazon for the entire year, beating out Good Night Moon and Michelle Obama—whoever, right?
- Episode: 443 | The Invisible Nature of Spending | Ginger Roundup
Podcast: ChooseFIThat’s not the ideal for everyone, but I think it goes back to what James Clear said in Atomic Habits about the importance of accountability and strategies!
- Episode: 433 | Outside 365
Podcast: ChooseFII'm thinking about James Clear and his book Atomic Habits and how, okay, it might even be those first couple days just literally lacing up your shoes and walking out of the house for a couple of the nearest houses—literally walk 100 yards and come back—it sounds ridiculous when you hear it that you're like purposefully limiting it, but the actual importance at the beginning is building the habit that I'm the type of person that goes outside and walks every day.
- Episode: 431 | Evolution of FI | Mad Fientist
Podcast: ChooseFIThen James Clear's 'Atomic Habits' was really key as far as just like getting into the habit of doing it every day, and I'd recommend both of those books. I'd say both of those were really good in getting me to actually have the routine I needed to make progress.
- Episode: 420 | Mindful FIRE | Adam Coelho
Podcast: ChooseFIThe things that, you know, I know you guys had James Clear on the podcast—their book 'Atomic Habits' is fantastic, and he has a couple of tips: start small and build from there.
- Episode: 337 | Ordinary Sherpa
Podcast: ChooseFIThe more you practice, you know, if you go back to James Clear, you don't start by running the marathon, you start by putting on your shoes.
- Episode: 370 | Timeline Your Goals | Stacked with Joe Saul-Sehy
Podcast: ChooseFIThe editor on our book is the same editor that James Clear has for a book called Atomic Habits.
- Episode: 366 | Day 0 Self
Podcast: ChooseFIAnd we heard James Clear talk about this on our podcast and in his book, Atomic Habits.
- Episode: CrossFit Athlete Brooke Wells on Reaching Your Potential
Podcast: The Daily StoicLet's see, "Atomic Habits." I'm currently reading "The Slight Edge." I haven't heard of that.
- Episode: Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | Huberman Lab Podcast #73
Podcast: Huberman LabBJ Fogg has done great work, and then James Clear wrote a book about habits and has a popular newsletter regarding them.