π 3 Books mentioned in "A Conversation Not About Fitness | Michael Blevins | Modern Wisdom Podcast 160" of Modern Wisdom

Podcast: Modern Wisdom
Episode: A Conversation Not About Fitness | Michael Blevins | Modern Wisdom Podcast 160
Published on April 16, 2020
Hereβs a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Atomic Habits
Buy Atomic Habits by James Clear on Amazon
in James clears atomic habits which I'm sure you'll be familiar with
The host mentions James Clear's book 'Atomic Habits' in the context of putting up with boredom.

The Hero with a Thousand Faces
Buy The Hero with a Thousand Faces by Joseph Campbell on Amazon
obviously I don't you probably read a lot of Joseph Campbell's stops the arc of the hero to hear what the Thousand Faces
The speaker mentions Joseph Campbell's book, likely referring to the concept of the hero's journey. The title is slightly garbled in the transcription.

Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
but like Matthew Walker why we sleep It is an entire book an entire book that says sleep out as sleep eight hours a night
The host mentions Matthew Walker's book 'Why We Sleep' as an example of a book where the core directive is simple but the book is long to establish authority.