πŸ“š 3 Books mentioned in "How To Use Light To Optimise Your Health & Happiness | Matt Maruca | Modern Wisdom Podcast 203" of Modern Wisdom

Modern Wisdom

Podcast: Modern Wisdom

Episode: How To Use Light To Optimise Your Health & Happiness | Matt Maruca | Modern Wisdom Podcast 203

Published on July 30, 2020

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Plato's Symposium Cover

Plato's Symposium

by Plato

Buy Plato's Symposium by Plato on Amazon

you've done Plato's allegory of the cave and you've seen what the real world looks like you know that light is important

The host uses this philosophical concept as an analogy for gaining new understanding about the importance of light.

β–Ί Watch this excerpt

Vital Question Cover

Vital Question

by Nick Lane

Buy Vital Question by Nick Lane on Amazon

so this is one of your your British chaps over there and he he has basically looked at what is life at the deepest level uh in this book called the vital question by looking at where did life start

The guest, Matt Maruca, mentions this book by Nick Lane as a source for understanding the origin of life.

β–Ί Watch this excerpt

Why Buddhism is True Cover

Why Buddhism is True

by Robert Wright

Buy Why Buddhism is True by Robert Wright on Amazon

and there's this quote from why Budd Buddhism is true which is unbelievable and it ties into so much stuff and it ties into kind of what you're saying here this book by Robert Wright

The host mentions this book by Robert Wright and quotes from it to illustrate a point about awareness and discomfort.

β–Ί Watch this excerpt