π 3 Books mentioned in "How To Use Light To Optimise Your Health & Happiness | Matt Maruca | Modern Wisdom Podcast 203" of Modern Wisdom

Podcast: Modern Wisdom
Episode: How To Use Light To Optimise Your Health & Happiness | Matt Maruca | Modern Wisdom Podcast 203
Published on July 30, 2020
Hereβs a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Plato's Symposium
Buy Plato's Symposium by Plato on Amazon
you've done Plato's allegory of the cave and you've seen what the real world looks like you know that light is important
The host uses this philosophical concept as an analogy for gaining new understanding about the importance of light.

Vital Question
Buy Vital Question by Nick Lane on Amazon
so this is one of your your British chaps over there and he he has basically looked at what is life at the deepest level uh in this book called the vital question by looking at where did life start
The guest, Matt Maruca, mentions this book by Nick Lane as a source for understanding the origin of life.

Why Buddhism is True
Buy Why Buddhism is True by Robert Wright on Amazon
and there's this quote from why Budd Buddhism is true which is unbelievable and it ties into so much stuff and it ties into kind of what you're saying here this book by Robert Wright
The host mentions this book by Robert Wright and quotes from it to illustrate a point about awareness and discomfort.