📚 2 Books mentioned in "Life Hacks 104" of Modern Wisdom
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Getting Things Done
Buy Getting Things Done by David Allen on Amazon
Now I think I'm right in saying that this is David Allen's getting things done Right I think that's where it comes from
The speaker attributes the 'working from zero' productivity approach to David Allen's book 'Getting Things Done'.
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
so Matthew Walker from why we sleep he talks about melatonin use and says that his sole advice for his primary advice for it should I say is for resetting sleeping patterns
The speaker mentions Matthew Walker, the author of 'Why We Sleep', and his advice on using melatonin for resetting sleep patterns.