📚 1 Books mentioned in "The Science Of Perfect Sleep - Dr Matthew Walker" of Modern Wisdom
Podcast: Modern Wisdom
Episode: The Science Of Perfect Sleep - Dr Matthew Walker
Published on December 30, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
I probably caused as much insomnia with my TED talk, you know, titled 'Sleep as Your Superpower' or something, and people suggested it should have been called 'Sleep or Else...'
Dr. Matthew Walker, the guest, refers to his TED talk titled 'Sleep as Your Superpower,' mentioning that it might not have delivered the intended message and humorously noting that it could have been better titled 'Sleep or Else...'.