π 2 Books mentioned in "Why You Feel So Anxious All The Time - Dr Russell Kennedy" of Modern Wisdom

Podcast: Modern Wisdom
Episode: Why You Feel So Anxious All The Time - Dr Russell Kennedy
Published on December 10, 2022
Hereβs a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Anxious
Buy Anxious by Joseph LeDoux on Amazon
and even Joseph Ledoux who's a you know a Pioneer in Neuroscience hardcore Neuroscience he wrote this book called anxious that I love that I've read five times and still don't understand
Dr. Kennedy mentions Joseph LeDoux and his book "Anxious", noting he has read it multiple times but still finds it complex.

How Emotions Are Made
Buy How Emotions Are Made by Lisa Feldman Barrett on Amazon
because you know Lisa Feldman Barrett wrote this book called how emotions are made and she talks about you know just how men and women fundamentally don't understand emotion and how men just kind of they don't have the emotion words
Dr. Kennedy mentions Lisa Feldman Barrett and her book, referencing her work on how men and women understand and express emotions differently.