π 1 Books mentioned in "How To Eat For Performance | Tim Briggs" of Modern Wisdom

Hereβs a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Lifespan
Buy Lifespan by David Sinclair, Matthew D. Laplante on Amazon
Yes on that podcast book if you haven't listened to it already it's it's really interesting and if you've ever considered going to start doing intermittent fasting like he sells the dream
The host refers to a book that was discussed on Joe Rogan's podcast with David Sinclair, suggesting it is David Sinclair's book and that it makes intermittent fasting sound appealing.