📚 2 Books mentioned in "A Guide To Mental Self-Mastery - Ryan Bush | Modern Wisdom Podcast 302" of Modern Wisdom

Episode: A Guide To Mental Self-Mastery - Ryan Bush | Modern Wisdom Podcast 302

Published on April 1, 2021

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Atomic Habits

by James Clear

Buy Atomic Habits by James Clear on Amazon

I mean james clear you know his all of his work and his book atomic habits uh very much examines the uh that side of it

The guest mentions James Clear and his book Atomic Habits as an example of work related to habit change.

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Why Buddhism is True

by Robert Wright

Buy Why Buddhism is True by Robert Wright on Amazon

the duka bias as you've called it is um ever since i read that man in robert wright's book it's been one of those ground shake moments

The host mentions reading Robert Wright's book and how it introduced him to the concept of the dukkha bias, calling it a 'ground shake moment'.

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