📚 3 Books mentioned in "The Definitive Guide To Sleep | Dr Greg Potter" of Modern Wisdom
Podcast: Modern Wisdom
Episode: The Definitive Guide To Sleep | Dr Greg Potter
Published on August 27, 2018
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
3 Magic Dreams
Buy 3 Magic Dreams by Matt Bolton Art on Amazon
and when you think about sleek and this is something that Matt discusses at length and with great clarity in his book sleeps very strange
Greg Potter refers to Matthew Walker's book when discussing the evolutionary perspective of sleep.
Science of the Magical
Buy Science of the Magical by Matt Kaplan on Amazon
and when you think about sleek and this is something that Matt discusses at length and with great clarity in his book sleeps very strange
Greg Potter refers to Matthew Walker's book when discussing the evolutionary perspective of sleep.
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
and having read Matthew Walker's book why we sleep I was struck by just how little care I was giving to my sleep habits the implications on your health mood and performance both in the short and long term pretty drastic and I don't think that there can be enough weight applied to just how important sleep is
The host mentions reading the book and how it impacted his understanding of sleep importance.