The Body Keeps the Score

“like sometimes forgetting is like the body keeps the score Vander says”

“except like Vander Kulk says, the body's keeping the score.”

“The old adage that Bessel van der Kolk Bessel van der Kolk, sorry. Bessel van der Kolk coined The Body Keeps the Score is very true.”

“so there's a famous book U by Dr Bessel Vander you probably heard me say it on the show um I used to talk about all the time especially at the beginning of the show it's called the body keeps the score”

“the name of vand CK's book is the body keeps the score”

“it's a gift it's a talent and um as Vandercook says your body's keeping the score it knows and so this is not a not not a romantic case of wrong time”

“vanderkolk wrote the book and the title of the book is the body keeps the score”

“the body keeps the score by bessel vander kulk”

“I quote this in the Myth of Normal, my friend and colleague and teacher, Bessel van der Kolk, psychiatrist who wrote the book The Body Keeps the Score.”

“My friend and colleague, and teacher, Bessel van der Kolk, a psychiatrist who wrote the book 'The Body Keeps the Score,' said to me once, 'Gabor, you don’t have to drag your hurts around with you all the time,' which means you don’t have to allow—not to forget about the hurts, but not to let that control your consciousness.”

“Read Bessel van der Kolk's book on trauma called The Body Keeps the Score.”

“i mean uh i don't know if you know the name bessel van der kolk he's a psychiatrist this is in the perennial bestseller in the new york times called the body keeps the score which is about trauma”

“i don't know if you know the name bessel van der kolk he's a psychiatrist this is in the perennial bestseller in the new york times called the body keeps the score which is about trauma”

“And that's why um you know most people have heard of the book the body keeps a score which speaks about how trauma is held in the body.”

“So, the serotonin hypothesis is very exciting as a neuroscientist because a lot of people have heard of Bessel van der Kolk's work and the book The Body Keeps the Score. And it makes sense kind of intuitively that the body does keep the score and and like I've said there's no amount of trauma that you can't you can't”

“have you heard of that book the body keeps the score yeah so it was written in the' 70s but it's back in the bestseller list which is making me feel hopeful that more people are realizing that since the pandemic that we've got trauma stored”

“But I find that there's a limit to where talking therapy can go, and that is trauma that's stored in the body, which you're not even consciously aware of. Have you heard of that book, 'The Body Keeps the Score'? Yeah, it was written in the '70s, but it's back on the bestseller list, which gives me hope that more”

“I've read The Body Keeps the Score and I like intuitively know that like trauma is a physical thing, but like to put it on a really practical level, you ever get like a slack or an email from a co-orker that says, 'Can we talk?'”

“and one of the things he always talks about is like the body keeps the score have you read that book”

“the second thing is the body keeps the score it's a great book on dealing with trauma”

“I think Bessel vul's really great book the title I think probably did a lot of disservice and Confused a lot of people who never read it and made assumptions about what was in the book”

“yeah when it comes to the body keeping the score what do you mean how does the body actually register this”

“you mentioned that you tried every modality that you put in the body keeps the score which is the one that you have found to be either most impactful”

“The body keeps the score. Yeah. Which is like the densest, most [ __ ] up book you could ever read. It's about like generational trauma, but you call it The Body Keeps the Score, and you're like, That's a secret. I need to know that.”

“Have you read the book 'The Body Keeps the Score'?”

“have you read the book The Body keep score well I think you would like it but it's the idea that these things happen to us we endure these things”

“but yeah i started reading a book it's a famous one called the body keeps score and it's basically the premise is about how trauma is stored in our bodies”

“Um, but yeah, I started reading a book, it's a famous one called 'The Body Keeps the Score', and it's basically the premise is about how trauma is stored in our bodies.”

“you know I hate I hate that the word triggered has been destroyed like it's been destroyed because it does when you have had trauma and there's a brilliant book the body keeps the score and he talks about how it lives in your body basically”

“and there's a book called the body keeps score and and Carolyn mace was a sort of a Mystic said you your biography becomes your biology”

“If you talk to people like Bessel van der Kolk who wrote this great book called The Body Keeps the Score, I think what Bessel would suggest um is that there's something else that's probably happened in your life.”

“you know, there's a great book called the the the body keeps the score. The body will definitely keeps the score.”

“So here here the the title of the book says everything by Dr. Vanderolk. The body keeps the score and I'm with you.”

“there's a book called The Body remembers which is about trauma and how the body stores trauma scientifically proven body remembers trauma”

“one really wonderful book is the body keeps score about trauma”

“One really wonderful book is The Body Keeps Score about trauma, right?”

“There's this amazing book called The Body Keeps the Score, which is about, it's a medical book, but it's about the ways in which traumas of varying levels of intensity manifest in the body.”

“the book the body keeps the score by dr van der kolk is also a very very helpful resource”

“the other book is the body keeps the score Bessel vanderkle”

“it was at that point after that that jack made a number of recommendations for resources that we'll talk about later but included books by peter levine like waking the tiger the body keeps the score by bessel van der kolk and a handful of other things”

“the body keeps the score and a lot of these relate to what peter might call somatic”

“I think I think they talk about something similar in the book of The Body Keeps the Score, but Yeah, great book.”

“there's a book called um the body keeps the score by I think his name is Bessel”

“the body keeps the score this was a a pretty radical approach to thinking through trauma and it became a meme which is an interesting thing to see”

“I haven't read the book, but I loved the title of the book, The Body Holds the Score, and I watched a summary of that book, and one of the things it talks about in the book is the role of yoga as one of the things that really helps people with certain mental health predicaments.”

“you know the body keeps the score”

“yo there's this book called The Body holds the score but the title is just the thing that I I I've I've actually gained the most from it just says that when there's things going on in our psychology and our mind the body will show it”

“I read um read some books I think one of them was called the body holds the score which talks about mhm the role that acting can play as sort of a therapy”

“do you know the book The Body holds the score”

“I read this book called The Body holds the score then if you ever heard of it and one of the most fascinating things about it is it talks about how acting and moving the body in like yoga have been proven to be the best forms of um antidepressant like without you know taking ssris or anything they've been”

“I read this book called The Body Holds the Score and I was actually speaking to one of my best friends yesterday who was a extreme workaholic”

“on the surface i was kind of shrugging off and playing it cool but my body as the famous book goes held the score”

“and we're talking about about the body keeps the score and I have a longer quote here but I think it's a good one he said”

“and I think about a famous book that came out a couple years back the body keeps the score”

“And I think about a famous book that came out a couple of years back: The Body Keeps the Score.”

“I suspect there's a book called the body keeps the score which is yes similar I don't know if that that's in your book as well”

“So the short version is you had a trauma that's too much for you to bear as a child. It got pushed into your unconscious mind and because the body is a representation of the unconscious mind, the body keeps the score and that trauma gets stored in your body”

“and as Bessel Vandercook talks about on the body keeps the score the the mind is is represented by the body so if there's a representation of your body in your unconscious mind we can use that sensation in your body”

“Bessel Vandercook talks about that and the body keeps the score we're not teaching people how to get rid of their anxiety”

“you stuff it into the unconscious and the body keeps the score just like vessel vanicoke says”

“I think it that whole verbiage comes from this notion and the quite pioneering although I would say somewhat outof-date book the body keeps the score I think is it was an important book best title of any book you could imagine in the psychology space because it's so catchy am and I want to give proper respect to um”

“many people have perhaps heard of the book the body keeps the score which is a very successful and popular book about the idea that trauma can be quote unquote stored in the body”

“Many may have heard of the book 'The Body Keeps the Score,' which suggests that trauma can be stored in the body; however, it is important to clarify that traumas aren't actually stored in the body itself. What is stored are the activations of neural circuits that include both the brain and body, which center around a brain structure called”

“there's actually more information being sent from your body up into your brain than from your brain down into your body which is the work of Bess Bessel vanderock from the body keeps the score”

“you know a lot of the research shows you know the book body keeps the score”

“"The Body Keeps Score." Huge for me.”

“when I read this word in his book body keeps the score Alexia if that's a real thing where you can't put language to you know what's going on”

“And back to Bessel van der Kolk, when I read this word in his book "The Body Keeps the Score," Alexia.”

“You wrote an amazing one about the body keeps the score. That is so good.”

“your body doesn't keep the score you know yeah great book title because it's super catchy but with all due respect to I think the important work of Vander I think it oversimplified and led people to believe that their back pain was trauma and that all trauma is semat of size and it's not”

“There’s a catchy book title, but with all due respect to, I think, the important work of Vander, that oversimplification led folks to believe their back pain was trauma and not all trauma is somaticized.”

“I know we're both big fans of that book, The Body Keeps the Score.”

“think the body keeps the score. That if you don't want to call it your inner child, we still need to start to look at how memory systems work in your body and how that your memory system is constantly speaking to you.”

“There's a book called The Body Keeps the Score by— I think his name is Bessel!”

“there's this book that i still have to read called the the body keeps the score i believe yes”

“the biggest piece is slowing myself down to actually track what's going on in my body and we we all know that book the body keeps the score and so no matter what is going on intellectually”

“The book 'The Body Keeps the Score' reminds us that no matter what's happening intellectually, all the work I’ve done in therapy for 23 years has to land in the body.”

“it's like this guy peter levine wrote a book called the body keeps the score which is like the body stores trauma and then if you do traumatic release it'll like shake it out”

“The book The Body Keeps the Score was one of the first, right, offerings of this idea, this concept our body is remembering.”

“for even before i read the book i remember seeing the title of vander cook's the body keeps the score and the the the title was convicting even before i read it”

“Significant influences the programs in here or Besser Vanderok right uh the body keeps the score our relationship with alcohol is intrinsically linked to the experiences we had as a child that's just a fact right now if we called this hey come and sort your trauma program.”

“Um this notion that trauma is stored in the body I don't think is scientifically accurate. You know, the body keeps the score is like the number one. It's been on the New York Times bestseller list.”

“The body keeps the score is like the number one. It's been on the New York Times bestseller list. It's created a whole cold falling and has so much popularity.”

“I'm sure you're familiar with the book the body keeps the score by Bessel vender i'm probably misinterpreting his argument for certain I'm radically simplifying it”

“And it is a direct rebuttal against Vanderbilt, who I think is totally wrong. And I think that book is very problematic.”

“And you know, the the idea that you know, there's that book The Body Remembers the Score. The ground remembers the score, too.”

“There's a book that I've read since I had my seizure, which is called The Body Keeps Score by Bessel van der Kolk. While I haven't had trauma in my life, which is a focus of most of that book, there are parts of that book that I really identify.”