Person
Every book Jessica Baum recommended on podcasts
Books recommended by Jessica Baum
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a comprehensive exploration of how trauma physically impacts the human mind and body.
Discussed“think the body keeps the score. That if you don't want to call it your inner child, we still need to start to look at how memory systems work in your body and how that your memory system is constantly speaking to you.”
Where to get it
Books Jessica Baum wrote
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Why We Fall for the Wrong People - Jessica Baum - #1020 | Modern Wisdom | 2025-11-15 | 1 |
Other mentions (6: passing, ad reads, own books)
Plugged Safe
“It's funny because my book is like safe, an attachment informed guide to building more secure relationships and coming home to yourself and others. And there's a part in the book where I talk about hugging my partner and feeling like I was home.”
Plugged Anxiously Attached
“and a lot of what my book talks about is the automatic nervous system is still being developed in womb until about 18 months out of womb”
Plugged Anxiously Attached
“you can't think your way out of attachment style but i talk about it in my book you can earn your way to earn security”
Plugged Anxiously Attached
“so it's very interesting when you start to understand it and i go through a lot of how you can work through these relationships in my book because i think once you start to understand the nervous system on a deeper level”
Plugged Anxiously Attached
“and as someone who suffered from what i call codependency which is why i wrote the book in the first place um i thought i had to become super independent and do it on my own and for many years i felt that way”
Plugged Anxiously Attached
“well i'm jessica baum lmhc is my instagram and yeah i wrote this book and i'm just really excited to offer it to the world anxiously attached becoming more secure in life and love”