Episode · The Diary Of A CEO with Steven Bartlett · 2024-09-30

Steven Bartlett & Dr. K: books mentioned on The Diary Of A CEO with Steven Bartlett

Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!

1 book · With Dr. K · Watch on YouTube

Steven Bartlett discussed The Body Keeps the Score by Bessel van der Kolk.

Books mentioned, in the order they came up

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1. 

   The Body Keeps the Score

   Bessel van der Kolk · at 1:22:59

   The Body Keeps the Score by Bessel van der Kolk is a deep exploration of how trauma physically impacts the brain and body.

   Discussed

   “I haven't read the book, but I loved the title of the book, The Body Holds the Score, and I watched a summary of that book, and one of the things it talks about in the book is the role of yoga as one of the things that really helps people with certain mental health predicaments.”

   Steven Bartlett Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men &… 2024-09-30 Listen at 1:22:59

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