Episode · The Diary Of A CEO with Steven Bartlett · 2024-09-30
Books mentioned on Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!
Books mentioned, in the order they came up
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a bestselling psychology book that investigates how trauma physically affects the human body and mind, offering paths to recovery.
Discussed“I haven't read the book, but I loved the title of the book, The Body Holds the Score, and I watched a summary of that book, and one of the things it talks about in the book is the role of yoga as one of the things that really helps people with certain mental health predicaments.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing Status anxiety
“I had an author on my podcast who wrote a book called Status, and that's when I had this like brain wobble in my head because you know I said I used to wear Louis Vuitton before I was 25.”