Person
Every book Nicole LePera recommended on podcasts
Books recommended by Nicole LePera
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a landmark scientific exploration of how psychological trauma physically alters the brain and body, storing deep emotional pain within human physiology.
Discussed“The book The Body Keeps the Score was one of the first, right, offerings of this idea, this concept our body is remembering.”
Where to get it
Books Nicole LePera wrote
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma | On Purpose with Jay Shetty | 2021-09-20 | 1 |
Other mentions (1: passing, ad reads, own books)
Plugged How to Do the Work
“And that's really what inspired this new work is to understand why is it because what I would hear after writing my first book how to do the work, for many individuals on the healing journey, oh, I'm I'm making traction.”
