Episode · This Past Weekend w/ Theo Von · 2024-09-19
Books mentioned on Dr. Tara Swart | This Past Weekend w/ Theo Von #532
Books mentioned, in the order they came up
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a bestselling psychology book that investigates how trauma physically affects the human body and mind, offering paths to recovery.
Discussed“But I find that there's a limit to where talking therapy can go, and that is trauma that's stored in the body, which you're not even consciously aware of. Have you heard of that book, 'The Body Keeps the Score'? Yeah, it was written in the '70s, but it's back on the bestseller list, which gives me hope that more”
Where to get it
