Episode · The Dr. John Delony Show · 2024-06-17
Books mentioned on My Ex-Wife Continues to Make Our Lives Miserable
On today’s episode, we hear about: - A husband struggling with his current wife’s dislike for his ex - A woman haunted by the trial she served as a juror in - A man unsure how to forgive his father fo
Dr John Delony recommended The Body Keeps the Score by Bessel van der Kolk, and discussed Trauma Stewardship by Laura van Dernoot Lipsky.
Books mentioned, in the order they came up
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Trauma Stewardship
Trauma Stewardship by Laura van Dernoot Lipsky offers guidance for individuals dealing with trauma and the heavy toll of caretaking.
Discussed“what's the name of b c uh best vander's book what's the name of it is that the uh trauma stewardship nope that's a phenomenal phenomenal read”
Where to get it
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a landmark scientific exploration of how psychological trauma physically alters the brain and body, storing deep emotional pain within human physiology.
Recommended“the name of vand CK's book is the body keeps the score”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged Building a Non-Anxious Life
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Plugged Own Your Past Change Your Future
“I'm going to send you own your past change your future and building a non-anxious life both of my number one bestselling books and I want you and your new wife to read them together”
Plugged Building a Non-Anxious Life
“in my new book building a non- anxious life you'll learn the six daily choices that you can make to get rid of your anxious feelings and be able to better respond to whatever life throws at you”