Episode · The Diary Of A CEO with Steven Bartlett · 2024-04-25
Books mentioned on Mo Gawdat: A WARNING about Stress & Anxiety! This Is Causing 70% Of Heart Attacks In Young People!
Books mentioned, in the order they came up
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a comprehensive exploration of how psychological trauma physically alters the brain and body, offering pathways to recovery through modern therapeutic practices.
Discussed“you know the body keeps the score”
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book Happy Sexy Millionaire
“one of my favorite chapters in happy sexy millionaire was how you quit your CEO job”
