Episode · The Diary Of A CEO with Steven Bartlett · 2022-09-26
Books mentioned on Maisie Williams: The Painful Past Of A Game Of Thrones Star
Maisie Williams is one of the biggest actors in the world today. One of the breakout stars of Game of Thrones, Maisie hasn’t known a normal life since she was 11 years old when she was cast in the biggest tv show in the world.
Books mentioned, in the order they came up
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a comprehensive exploration of how psychological trauma physically alters the brain and body, offering pathways to recovery through modern therapeutic practices.
Discussed“I read this book called The Body holds the score then if you ever heard of it and one of the most fascinating things about it is it talks about how acting and moving the body in like yoga have been proven to be the best forms of um antidepressant like without you know taking ssris or anything they've been”
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“it's like what is that film um Eternal Sunshine of the Spotless Mind he like gets his relationship removed from his brain basically wait”