Episode · The Diary Of A CEO with Steven Bartlett · 2024-04-11
Books mentioned on The Longevity Expert: Is There A Link Between Milk & Cancer? + Ozempic Can Really Mess You Up!
Dr. Mark Hyman recommended The Body Keeps the Score by Bessel van der Kolk and Walden by Henry David Thoreau. Steven Bartlett recommended Food Fix by Dr. Mark Hyman and Young Forever by Mark Hyman.
Books mentioned, in the order they came up
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The Body Keeps the Score
Recommended“and there's a book called the body keeps score and and Carolyn mace was a sort of a Mystic said you your biography becomes your biology”
Where to get it
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Young Forever
Recommended“the book longevity That You released recently Young Forever is fantastic book”
Where to get it
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Walden
Recommended“uh the other I think main influence on my life was Henry thorough who was a transcendentalist lived in the 1800s wrote a book called Walden I if you've heard about it but it's a profound book”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged Food Fix
“so I wrote a book called food fix which essentially lays out how food is a Nexus of everything we care about and create a nonprofit where I work in Washington to try to change food policies like child-friendly labeling”
Plugged Young Forever
“and I wrote about this in my book Young Forever where we talked about how do we have our own repair re renewal system kick in cuz the body think about it”
Plugged Young Forever
“well I wrote a book about it you did called young forever”