Episode · The Diary Of A CEO with Steven Bartlett · 2022-03-03

Steven Bartlett & Dr Julie Smith: books mentioned on The Diary Of A CEO with Steven Bartlett

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

2 books · With Dr Julie Smith · Listen · Watch on YouTube

Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence.

Steven Bartlett discussed The Body Keeps the Score by Bessel van der Kolk and Influence by Robert B. Cialdini.

Books mentioned, in the order they came up

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1. 

   The Body Keeps the Score

   Bessel van der Kolk · at 55:18

   The Body Keeps the Score by Bessel van der Kolk is a deep exploration of how trauma physically impacts the brain and body.

   Discussed

   “on the surface i was kind of shrugging off and playing it cool but my body as the famous book goes held the score”

   Steven Bartlett World Leading Psychologist: How To Detach From Overthinking & Anxiety:… 2022-03-03 Listen at 55:18

   Where to get it

   AmazonListen on Audible
2. 

   Influence

   Robert B. Cialdini · at 1:22:29

   Influence by Robert B. Cialdini is a foundational social science text that examines the psychological principles behind why people comply with requests and how persuasion works.

   Discussed

   “well there's a book called influence which and one of the five principles of influence is this idea of scarcity”

   Steven Bartlett World Leading Psychologist: How To Detach From Overthinking & Anxiety:… 2022-03-03 Listen at 1:22:29

   Where to get it

   AmazonListen on Audible