Episode · Modern Wisdom · 2024-08-17
Books mentioned on How To Stop Living Life In Your Head - Jonny Miller
Books mentioned, in the order they came up
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a comprehensive exploration of how psychological trauma physically alters the brain and body, offering pathways to recovery through modern therapeutic practices.
Discussed“I think Bessel vul's really great book the title I think probably did a lot of disservice and Confused a lot of people who never read it and made assumptions about what was in the book”
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A Wizard of Earthsea
A Wizard of Earthsea by Ursula K.
Recommended“I don't know if you have ever read the wizard of versy it's this amazing Story by URS lewinn”

