Episode · Modern Wisdom · 2024-08-17

Books mentioned on How To Stop Living Life In Your Head - Jonny Miller

2 books · With Jonny Miller · Watch on YouTube

Books mentioned, in the order they came up

  1. The Body Keeps the Score

    Bessel van der Kolk · at 12:08

    The Body Keeps the Score by Bessel van der Kolk is a comprehensive exploration of how psychological trauma physically alters the brain and body, offering pathways to recovery through modern therapeutic practices.

    Discussed
    “I think Bessel vul's really great book the title I think probably did a lot of disservice and Confused a lot of people who never read it and made assumptions about what was in the book”
    Where to get it
  2. A Wizard of Earthsea

    Ursula K. Le Guin · at 1:27:27

    A Wizard of Earthsea by Ursula K.

    Recommended
    “I don't know if you have ever read the wizard of versy it's this amazing Story by URS lewinn”
    Where to get it