Mentioned in Podcasts

Episode · The Diary Of A CEO with Steven Bartlett · 2024-12-23

Books mentioned on The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!

2 books · With Bessel van der Kolk · Watch on YouTube

Books mentioned, in the order they came up

  1. The Body Keeps the Score

    Bessel van der Kolk · at 34:30

    The Body Keeps the Score by Bessel van der Kolk is a comprehensive exploration of how psychological trauma physically alters the brain and body, offering pathways to recovery through modern therapeutic practices.

    Discussed
    “the body keeps the score this was a a pretty radical approach to thinking through trauma and it became a meme which is an interesting thing to see”
    Steven Bartlett The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! T… 2024-12-23 Listen at 34:30
    Where to get it
    Amazon Audible

  2. How to Change Your Mind

    Michael Pollan · at 44:39

    How to Change Your Mind by Michael Pollan is a comprehensive and deeply researched exploration of the history, science, and cultural renaissance surrounding psychedelic drugs and their therapeutic applications.

    Discussed
    “because as Michael pollen says how to change your minds but we not measuring how people change their minds”
    Bessel van der Kolk The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! T… 2024-12-23 Listen at 44:39
    Where to get it
    Amazon Audible